Qos yaj ywm hauv daim tawv nqaij hauv qhov cub: ua zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kev tshawb fawb dua tau pom tias cov qos yaj ywm ci hauv lawv cov tawv nqaij muaj kev noj qab haus huv ntau dua li cov qos yaj ywm boiled lossis kib. Cov hauv paus zaub no, siav hauv qhov cub, tuaj yeem hu ua ib qho ntawm cov kev sib tw hauv cov ntsiab lus ntawm cov poov tshuaj, uas yog qhov tsim nyog rau kev ua haujlwm ntawm lub plawv. Nws kuj muaj cov vitamins B thiab fiber ntau, pab rau lub plab zom mov. Cov neeg noj zaub mov tseem yuav nyiam cov qos yaj ywm ci hauv lawv cov tawv nqaij hauv qhov cub, vim tias lawv cov ntsiab lus calorie tsuas yog 82 kcal ib 100 grams. Cov zaub mov nrov tshaj plaws rau cov zaub mov no tau nthuav tawm hauv peb tsab xov xwm.

cov qos yaj ywm hauv daim tawv nqaij, ci hauv qhov cub nrog qej

Cov qos yaj ywm me me nrog cov qab ntxiag crispy crust - dab tsi yuav tastier dua li cov zaub mov noj qab haus huv, tab sis yooj yim heev. Los ntawm txoj kev, daim ntawv qhia siv 3 kg ntawm cov cag qoob loo, tab sis cov zaub mov tig tawm qab heev uas txawm tias cov khoom xyaw no yuav tsis txaus rau koj.

Yawg ci qos yaj ywm hauv daim tawv nqaij hauv qhov cubnpaj ua ntu zus hauv qab no:

1. Cov qos yaj ywm me tau ntxuav kom huv si thiab ntxuav nrog txhuam hniav hlau. Nyob rau tib lub sijhawm, lub tev nws tus kheej tseem nyob tsis tau.
2. qos yaj ywm txiav rau hauv halves lossis quarters.
3. Y Hauv ib lub tais loj, pov qos yaj ywm nrog qej (2 tbsp lossis 6 minced cloves), txiv roj roj (¼ tbsp), ntsev (1 ½ tsp), thiab kua txob (1 tsp).
4. Zaub nrog txuj lom yog nteg tawm ntawm daim ntawv ci nrog parchment nyob rau hauv ib txheej thiab xa mus rau qhov cub rau 45-60 feeb. Thaum lub sij hawm ua noj, cov qos yaj ywm yuav tsum tau tov ob zaug ncaj qha rau hauv qhov cub.
5. Cov tais diav tiav yog sprinkled nrog finely tws parsley (2 tablespoons) thiab muab tam sim ntawd.

qos yaj ywm ci hauv qhov cub, tag nrho hauv tev thiab ntawv ci

Raws li daim ntawv qhia no, qos yaj ywm tau npaj zoo ib yam: ntxuav thiab txhuam. Tom qab ntawd nws yog qhwv hauv ntawv ci thiab xa mus rau qhov cub rau 1 teev. Ua noj kub 190 degrees.

Tom qab lub sijhawm teev tseg, cov qos yaj ywm ci hauv daim tawv nqaij hauv qhov cub tau ua tib zoo nthuav tawm ntawm cov ntawv ci. Tom qab ntawd tus ntoo khaub lig-shaped incisions yog ua nyob rau hauv qhov chaw, thiab ib tug tablespoon ntawm qaub cream sauce, mayonnaise thiab qej yog poured rau hauv. Tom qab ntawd cov tubers rov qhwv rau hauv ntawv ci rau 5 feeb kom cov qos yaj ywm tau zoo soaked hauv cov ntses.

Qos Qos Qos Qos Qos Qos

Nqis, yooj yim los npaj thiab noj qab heev yuav zoo dua yog tiasua kom cov qos yaj ywm tev crispy thiab aroma. Los ntawm txoj kev, nws tsis yog qhov tsim nyog los ntxuav nws, vim tias nws muaj ntau cov vitamins. Rau 8 lub qos yaj ywm, koj yuav tsum tau noj tib yam ntawm cov roj txiv roj, qej, ntsev, kua txob liab thiab dub rau koj nyiam.

qos yaj ywm ci hauv lawv daim tawv nqaij hauv qhov cub tau npaj raws li hauv qab no:

1. cov qos yaj ywm tau ntxuav kom huv si thiab ntxuav cov kab mob sab nraud.
2. Nyob rau hauv txhua lub hauv paus qoob loo, ob peb punctures yog ua nrog rab rawg kom tso pa tawm.
3. Qos yaj ywm yog rubbed nrog cov roj txiv roj thiab cov txuj lom, tom qab ntawd lawv muab tso rau ntawm ib lub khib nyiab hauv qhov cub preheated. Los ntawm hauv qab no nws yog ntshaw kom hloov ib daim ntawv ci rau butter.
4. Lub tais yuav siv sijhawm 50 feeb los npaj, tom qab ntawd nws yuav tsum tau muab tshem tawm thiab txiav txim hauv 5 feeb.
5. Ib qho ntiav ntiav ua raws tuber, tom qab ntawd cov qos yaj ywm qhib los ntawm tes.
6. Butter, cheese los yog nqaij npuas kib kom saj yog nteg tawm hauv qhov txiav.

Bacon and Cheese Ci qos yaj ywm

Muaj cov zaub mov uas ib txwm saj ib yam, tsis hais leej twg ua noj. Cov no suav nrog qos yaj ywm hauv lawv daim tawv nqaij ci hauv qhov cub. Nws daim ntawv qhia yog yooj yim heev.

Ib ob peb lub qos yaj ywm zoo ntxuav tau smeared nrog txiv roj roj, rubbed nrog ntsev thiab pierced nrog rab rawg. Tom qab ntawd lawv ua tib zoo qhwv hauv ntawv ci thiab xa mus rau qhov cub rau ci rau 1 teev. Thaum cov qos yaj ywm npaj txhij,Nws yog ib qho tsim nyog kom tau txais nws tawm ntawm qhov cub, nthuav tawm thiab ua kom dav dav raws tuber, unrolling nws zoo tib lub sijhawm. Ncuav me ntsis grated cheese thiab hlais \u200b\u200bbacon rau hauv qhov ua tau zoo. Rov qab cov qos yaj ywm rau hauv qhov cub rau lwm 3 feeb kom yaj lub cheese. Tom qab ntawd, koj yuav tsum tau ntxiv ib spoonful ntawm Greek yogurt los yog qaub cream rau sau thiab sprinkle nrog ntsuab dos.