2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj puas xav ua ib yam dab tsi qab thiab noj qab nyob zoo rau koj tsev neeg? Peb muab koj cov zaub xam lav nrog Beijing cabbage thiab pob kws. Lawv tau ua sai heev thiab muaj cov khoom xyaw yooj yim. Xaiv ib daim ntawv qhia thiab ua noj rau koj noj qab haus huv!
xaiv tus lej 1. Nrog crab sticks
Beijing cabbage, pob kws, crab sticks yog cov khoom xyaw tseem ceeb ntawm cov zaub xam lav. Lwm cov khoom tuaj yeem hloov pauv ntawm koj qhov kev txiav txim siab. Tab sis kom tau txais txiaj ntsig zoo, nws yog qhov zoo dua los ua noj raws nraim li daim ntawv qhia.
Cov khoom xyaw:
- 200g pob kws qab zib;
- 200g crab sticks;
- ib diav ntawm Suav cabbage (kwv yees li 1 kg);
- 250-350g mayonnaise (tsawg rog);
- 200g ua cheese.
txheej txheem ua noj:
- Ua ntej koj yuav tsum ua cov zaub qhwv Suav. Cov txheej txheem no muaj xws li tshem tawm cov khib nyiab thiab cov nplooj lwj. Peb ntxuav cov diav rawg nrog dej kais. Tom qab ntawd qhuav thiab txiav mus rau hauv nyias strips. Ntxiv ib pinch ntsev. Xav tau cabbagewrinkle me ntsis.
- Peb nqa cov nplaum nplaum, tshem cov yeeb yaj kiab ntawm lawv thiab txiav ua voj voog.
- Tam sim no peb yuav tsum tau grate cov cheese ua tiav rau ntawm ib lub grater ntxhib.
- Qhib ib lub hub pob kws thiab ntws cov kua.
- Muab tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav, ntsev, caij nrog mayonnaise thiab sib tov zoo. Sab saum toj nrog tws parsley.
xaiv tus lej 2. Nrog nqaij npua
Raws li daim ntawv qhia no, koj tuaj yeem npaj cov zaub nyoos thiab lub teeb. Beijing cabbage, nqaij npua, pob kws - cov khoom xyaw no tsim nws lub hauv paus.
Daim ntawv teev cov khoom lag luam:
- 400g Suav cabbage;
- 150g pob kws kaus poom;
- 9 quail qe;
- 150g nqaij npua;
- 100g nyuaj cheese;
- Ylight mayonnaise.
Practical part:
- Tshem tawm cov nplooj saum toj ntawm lub cabbage. Yaug lub diav rawg hauv dej ntws thiab cia nws qhuav. Ces thinly hlais Suav cabbage.
- Pib txiav nqaij npua. Zoo dua nyias strips.
- Cua qe quail (9 pieces) nyuaj boiled. Qhov no yuav siv li 5 feeb. Tom qab ntawd peb muab cov qe tso rau hauv lub khob tob nrog dej txias thiab tos kom txog thaum lawv txias. Peb tshem tawm lub plhaub. Txiav txhua lub qe rau hauv 4 daim.
- Qhib ib lub hub pob kws thiab tshem tawm cov kua tag.
- Muab tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav, ncuav lawv nrog mayonnaise thiab ntsev. Sab saum toj lub tais nrog grated cheese.
xaiv tus lej 3. Nrog qaib
Teeb thiab savoryzaub xam lav. Beijing cabbage, pob kws, nqaij qaib ua ke nrog soy sauce muab kev saj zoo kawg.
Cov khoom xyaw (rau 2 servings):
- 150 g boiled qaib;
- ib Bulgarian (liab) kua txob;
- 3 Suav cabbage nplooj;
- 2 tbsp. l. pob kws kaus poom;
- bunch of dill;
- ib dib nruab nrab.
Rau refueling:
- 1 tbsp l. txiv roj roj;
- 2 tbsp. l. soy sauce;
- kua txiv tau los ntawm ib nrab txiv qaub.
Ua noj:
- Txiav zaub qhwv rau hauv nyias nyias, nqaij qaib rau hauv cubes, thiab dib thiab kua txob rau hauv ib nrab rings.
- Ncuav kua ntses, txiv roj roj thiab kua txiv qaub rau hauv lub tais. Sib tov tag nrho.
- Muab zaub qhwv rau hauv lub tais zaub xam lav, ntxiv kua txob, dib thiab tws dill.
- Sau qaib qhov cub thiab pob kws rau saum. Peb ua ib qho refill. Nws tsuas siv ob peb feeb xwb.
- Nws tseem yog ncuav hnav khaub ncaws hla lub zaub xam lav, ntsev thiab sib tov txhua yam zoo. Koj tuaj yeem ua zaub mov rau lub rooj.
xaiv tus lej 4. Nrog tuna
Yav dhau los zaub xam lav nrog suav zaub qhwv thiab pob kws qhia txog kev siv cheese thiab nqaij cov khoom (nqaij qaib, nqaij npua). Peb muab lwm version ntawm cov zaub xam lav - nrog tuna.
Cov khoom xav tau:
- 100 g Suav cabbage;
- 1 lub kaus poom tuna;
- ib dos nruab nrab;
- txiv roj roj(1 tbsp yuav txaus);
- 150g pob kws kaus poom;
- txiv qaub (1 tablespoon);
How to cook:
- Qhib lub hub ntawm tuna thiab muab cov ntsiab lus tso rau hauv lub phaj sib sib zog nqus. Cov ntses yuav tsum tau mashed zoo nrog rab rawg.
- Cia peb mus rau kev txiav cov dos. Yog li ntawd, peb yuav tsum tau txais lub quarters ntawm rings. Yog hais tias dos tig tawm dhau iab, ces koj tuaj yeem ncuav dej npau npau rau nws.
- Tam sim no peb yuav tau chop Suav cabbage.
- Cia ib khob dav. Peb yuav nteg tawm cov khoom xyaw rau hauv nws raws li nram no: tuna, zaub qhwv, dos thiab pob kws.
- Ua kev hnav khaub ncaws siv roj (ob peb teaspoons), kua txob dub thiab kua txiv qaub. Peb ncuav nws tshaj lub zaub xam lav. Sab saum toj nrog tws tshuaj ntsuab (parsley, cilantro los yog dill). Peb cov zaub xam lav qab thiab noj qab nyob zoo yog npaj txhij. Bon appetit!
Yuav ua li cas pab Suav cabbage thiab pob kws zaub xam lav
Npaj ib lub tais tsuas yog ib nrab ntawm kev sib ntaus sib tua. Nws tseem yuav tsum tau ua haujlwm kom raug. Muab cov zaub xam lav tso rau hauv ib lub tais tshwj xeeb - lub tais zaub xam lav. Tom qab ntawd koj tuaj yeem pib kho kom zoo nkauj. Piv txwv li, sprinkle nrog grated cheese los yog tws tshuaj ntsuab. Qee tus neeg nyiam noj zaub nyoos tshiab, uas yog, tam sim ntawd tom qab nws tau npaj. Tab sis txawm tias nws sawv hauv lub tub yees rau ib pliag, ces tsis muaj dab tsi txaus ntshai yuav tshwm sim. Qhov tseeb yog tias Beijing cabbage, uas yog ib qho ntawm cov khoom tseem ceeb ntawm xws li zaub xam lav, tsis tso kua txiv thiab tsis kis. Yog tias koj yuav ua zaub mov tsuas yog hnub tom qab, nws yog qhov zoo dua tsis ntxiv mayonnaise rau nws ua ntej thiab tsis ncuav hnav khaub ncaws, tab sis ua nws.ua ntej haus.
Tam sim no koj paub dab tsi zaub xam lav nrog Beijing cabbage thiab pob kws tuaj yeem npaj nrog tsawg kawg ntawm lub sijhawm thiab cov khoom. Nws hloov tawm insanely delicious.
Pom zoo:
Khoom noj khoom haus rau pob qij txha thiab pob txha mos: noj qab nyob zoo thiab zaub mov txawv. Calcium hauv zaub mov - rooj
Mob caj dab, hauv caug, lub xub pwg qee zaum vwm. Yuav luag txhua tus neeg ntxiv cov tshuaj uas kws kho mob tau sau tseg nrog cov tshuaj ib txwm muaj, tab sis qhov tseem ceeb ntawm kev noj zaub mov kom raug rau pob qij txha thiab pob txha mos feem ntau tsis nco qab. Cov kws paub txog zaub mov qhia koj kom xyuam xim rau dab tsi?
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