Zaub xam lav nrog taum thiab pob kws - zaub mov txawv thiab ua noj ua haus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntau hom taum lauj kaub tais diav tau nthuav dav hauv ntiaj teb ua noj. Cov khoom zoo no yog cua thiab noj qab nyob zoo. Ntau yam zaub mov txawv tshwm sim rau ntau yam kua zaub, stews, txhaws rau ci. Muaj txawm tias cov zaub mov txawv rau cov ncuav qab zib tiag tiag nrog taum hauv lawv cov muaj pes tsawg leeg! Tab sis hnub no peb yuav tsis tham txog cov tais diav no. Peb muab los xav txog cov zaub mov txawv nrog cov zaub no. Nws yuav ua rau muaj kev zoo siab rau cov neeg uas paub txog taum. Thiab rau cov neeg uas tsis twv kom sim cov zaub tshwj xeeb no, nws yog lub sijhawm los twv thiab tshawb pom lub ntiaj teb ntawm cov zaub nyoos qab thiab noj qab nyob zoo. Taum zaub xam lav tuaj yeem noj txhua hnub, lawv tsis yooj yim los npaj. Cov tais diav no kuj zoo rau lub rooj festive.

vegan zaub mov

Ib tus nto moo tshaj plaws nyob rau hauv pawg no yog tej zaum zaub xam lav nrog taum thiab pob kws. Qhov no tsis yog xav tsis thoob, nws yooj yim heev los ua cov zaub xam lav, tshwj xeeb tshaj yog thaum muaj cov kaus poom ntawm cov khoom. Nrog me ntsis txav ntawm tes, lub hostess nyob rau hauv cov ntaub ntawv no muaj peev xwmua zaub mov rau cov qhua 10 feeb tom qab pib ua noj.

pob kws nrog taum thiab mov

khoom:

• Cov pob kws thiab taum - 300 grams txhua.
• About 80 grams ntawm cov nplej tiav lawm.
• Qej - txog 2 cloves.
• zaub roj - 4 tablespoons.
• Txiv lws suav los yog ketchup - 4 tablespoons.
• Apple vinegar - 2 tablespoons.
• Ib teaspoon ntawm mustard thiab qab zib.

Ua zaub xam lav:

1. Ua ntej, cia peb npaj cov ntses rau peb lub tais. mustard, qab zib, vinegar, roj, kua txob thiab ketchup - sib tov txhua yam kom huv si.
2. khoom noj kaus poom - qhib.
3. Pob kws, tom qab ntws cov kua, xa mus rau cov kua ntses. Peb ntxuav lub hub ntawm taum, siv ib tug colander, nyob rau hauv dej txias. Caw cov dej qab zib kom zoo thiab tam sim no ncuav cov taum rau hauv cov ntses nrog pob kws.
4. Tev cov qij thiab, siv cov qej tshwj xeeb, zuaj nws. Tom qab cov txheej txheem no, ntxiv rau tag nrho cov khoom hauv cov kua ntses.
5. Ua zaub ntsuab dos - finely chop lawv. Thiab ntxiv chilled mov rau zaub xam lav. Tam sim no sib tov lub resulting tais thiab txaus siab rau qhov tshwm sim!

Salad "Lazy"

Cov zaub xam lav no yooj yim heev los npaj. Yog tias koj pom ib lub hub ntawm pob kws thiab tib lub kaus poom taum, ib qho me me ntawm cheese thiab qej clove ntawm koj cov khoom lag luam, ces cov zaub xam lav yuav nyob ntawm koj lub rooj. Txhawm rau npaj cov zaub xam lav no nrog taum thiab pob kws, koj xav tau:

1. Drain kua los ntawm cov kaus poomtaum.
2. Grate cheese on coarse grater.
3. Tej thiab txhom qej.
4. Npaj ib co ntsev thiab ob peb tablespoons ntawm mayonnaise.
5. Sib tov tag nrho cov khoom xyaw thiab muab tso rau hauv lub tais zaub xam lav, dai kom zoo nkauj raws li koj xav tau.
6. Tsis nyiam mayonnaise? Cov zaub mov no tuaj yeem tau txais kev pabcuam yooj yim nrog cov roj zaub ua kom zoo.

Tej zaum ua noj?

Txhawm rau npaj zaub xam lav nrog taum thiab pob kws, nrog rau lwm yam ntawm taum masterpieces, taum tuaj yeem ua ntej. Qhov kev ua kom yuam kev no yuav txuag koj qee cov nyiaj. Vim yog los ntawm kev yuav ib kilogram ntawm cov khoom qhuav, koj yuav muab koj tsev neeg nrog cov khoom xyaw no rau lub hli tom ntej! Yog tias koj muaj kev xav ua noj taum hauv tsev - ua noj!

Npaj taum rau zaub xam lav

Yaug cov nplej thiab tsau rau 10 teev. Tom qab lub sij hawm no, ncuav cov taum soaked nyob rau hauv ib saucepan thiab muab tso rau ntawm qhov cub. Tom qab boiling, cov khoom yog siav los ntawm 1 mus rau 2.5 teev. Yuav ua li cas txiav txim siab lub sij hawm nyob rau hauv cov ntaub ntawv no? Tom qab 40 feeb ntawm boiling taum, sim taum. Yog tias muaj qhov tawv tawv, qhov no yog qhov qhia tias kev ua noj yuav tsum txuas ntxiv mus. Thiab yog li los ntawm txoj kev sim koj yuav xam lub sijhawm xav tau rau kev npaj txhij txhua ntawm cov legume no. Dej yog ib qho tseem ceeb uas cuam tshuam qhov ceev ntawm kev npaj. Cov dej tawv tuaj yeem ua rau lub sijhawm no. Thaum cov noob taum npaj tau, nco ntsoov txias kom huv si. Thiab tam sim no koj tuaj yeem ua tau taum zaub xam lav.

Autumn zaub salad

No cov zaub xam lav nrog taum thiab pob kws hu uayog li ntawd vim nws yog kev sib haum xeeb los ntawm cov zaub uas feem ntau tshwm sim thaum kawg ntawm lub caij ua teb.

Kws khoom:

• pob kws - 1 tau.
• taum, boiled los yog kaus poom - 1 tau.
• Tomato - 1 piece.
• kua txob liab - 1 daim.
• Red dos - 1 daim. Dos tuaj yeem hloov nrog cov paub ntau dua - dos.
• txiv qaub kua txiv thiab txiv roj roj.
• dub kua txob thiab ntsuab spices.

YCiav zaub xam lav:

1. Txiav txhua yam zaub uas tau dhau los ntawm cov txheej txheem npaj zaub mov raws li xav tau.
2. Txiav cov kua dej ntawm cov pob kws cov kaus poom thiab hliv cov nplej rau hauv cov zaub.
3. Cia li xa taum rau hauv lub tais no.
4. Spice nrog qaub txiv qaub kua txiv thiab sprinkle nrog ntsev.
5. Txau kua txob raws li koj xav tau lossis ua yam tsis muaj nws.

Khaus yog kuv nyiam cov khoom xyaw

Koj tuaj yeem sib cav thiab sib tham ntau npaum li koj nyiam txog cov txiaj ntsig thiab kev phom sij ntawm cov khoom nqaij no ntawm lub cev. Tab sis hnub no peb yuav tsis tham txog nws. Sausage kiv cua muaj lawv tus kheej qeb ntawm zaub xam lav. Wb pib nrog zaub xam lav ntawm pob kws, taum thiab sausage.

Kws khoom:

• taum thiab pob kws - hauv qhov sib npaug (hauv ib lub thawv).
• Boiled sausage - xaiv tau. Yog tias koj nyiam cov khoom no tiag tiag, ces koj tuaj yeem muaj ib nrab ntawm cov hnyuv ntxwm loaf.
• Mayonnaise sauce nrog cheese - mus saj. Ib tug neeg nyiam ntau "ntub" zaub xam lav, tab sis rau ib tug neeg ob peb tablespoons txausdiav
• Yog xav tau, koj tuaj yeem ntxiv qee cov dos finely tws ntawm no.

Ua noj:

1. Mix zaub hauv ib lub tais.
2. chop dos finely xa mus rau zaub.
3. Sausage - txiav rau hauv cubes.
4. Tam sim no ntsev koj cov txuj ci thiab sib tov nrog mayonnaise.

Txoj cai ntxiv cov crackers

Y Yuav ua li cas rau zaub xam lav nrog taum, pob kws, hnyuv ntxwm thiab croutons? Txhawm rau npaj nws, nws txaus los ntxiv ib pob ntawm cov crackers rau cov khoom uas tau teev saum toj no. Txoj cai tseem ceeb ntawm tag nrho cov zaub xam lav nrog lawv yog ncuav cov khoom xyaw no ua ntej noj! Yog tias koj maj nrawm thiab ncuav cov crackers rau hauv lub tais ua ntej, lawv yuav o thiab muag. Txawm hais tias muaj coob tus neeg nyiam cov taum zaub xam lav nrog crackers nyob rau hauv daim ntawv o. Thiab koj sim, mam li nco dheev nyiam nws!

Smoked lettuce

Rau cov neeg nyiam haus luam yeeb thiab saj, kuj tseem muaj cov zaub xam lav yooj yim.

Xaiv koj lub fridge rau cov khoom xyaw rau nws:

• Pob kws, taum thiab hnyuv ntxwm haus - hauv qhov sib npaug. Raws li tus qauv, peb suav rau 250 grams ntawm txhua cov khoom xyaw.
• Me txiv lws suav. Lawv tus lej yog kwv yees li 250 grams.
• dos lossis liab - 100 grams.

Cia ua zaub xam lav:

1. Kho pob kws thiab taum hauv lub tais.
2. Txiav cov hnyuv ntxwm nyoos nyias nyias, tig mus ua straws.
3. Txiav cov txiv lws suav rau hauv plaub daim thiab xa mus rau ib lub tais nrog cov khoom seem.
4. Finely chop lub dos thiab sib tov nrog cov zaub xam lav. Ntsev thiab lub caijmayonnaise. Peb cov zaub xam lav yooj yim nrog pob kws, hnyuv ntxwm thiab taum yog npaj txhij!

Greenpeace salad

Qhov no yog zaub xam lav ntawm pob kws, peas, taum thiab crackers, tab sis nws kuj suav nrog cov hnyuv ntxwm thiab cheese nyuaj. Tej zaum, ua tsaug rau kev sau zoo heev ntawm cov khoom sib xyaw ua ke, cov zaub xam lav no nyiam los ntawm ntau tus gourmets. Tab sis cia peb tsis txhob thuam cov ncauj lus no ntev, nws zoo dua los sim peb tus kheej sai sai no.

Koj yuav xav tau cov khoom hauv qab no:

• pob kws - 1 lub kaus mom me.
• taum - 1 lub kaus mom me.
• Polka dots -1 lub hnab me.
• Croutons nrog koj nyiam tsw - txog li 100 grams.
• Semi-smoked sausage - mus saj.
• Hard cheese - mus saj. Txawm hais tias, yog tias xav tau, koj tuaj yeem hloov nws nrog hnyuv ntxwm.

Mayonnaise

ua zaub xam lav:

1. Qhib cov kaus poom zaub mov kom zoo raws li qhov tseem ceeb, muab lawv cov ntsiab lus tso rau hauv lub tais zaub xam lav.
2. Sausage txiav rau hauv me me cubes mus rau ntawd thiab. Qhov luaj li cas ntawm cov hnyuv ntxwm cubes yuav tsum phim qhov loj ntawm croutons.
3. Cheese kuj raug txiav ua li no, tab sis koj tuaj yeem rub nws los ntawm grater.
4. Yog koj xav tias koj xav tau txuj lom rau koj lub tais, muab cov qij qej rau hauv nws.
5. S alt the salad yog xav tau.
6. Tam sim no yog lub sijhawm rau mayonnaise. Ntxiv thiab sib tov zaub xam lav nrog mayonnaise.
7. Croutons ntxiv ua ntej noj.

Tshuaj ntsuab qab heev.

Saladsnrog cov kaus poom taum, uas suav nrog cov khoom siv nqaij, yog nrov heev ntawm cov rooj festive. Tshwj xeeb tshaj yog cov zaub xam lav yuav tsis mus unnoticed, uas, ntxiv rau taum, pob kws thiab cheese, kuj muaj xws li ib tug qab smoked nqaij qaib mis.

Smoked mis salad

Cov khoom xyaw:

• Ib nrab haus luam yeeb mis.
• pob kws nruab nrab.
• Nyob ib hub ntawm taum.
• Ib pob loj ntawm salami lossis cheese crackers.
• Nyias cheese - txog 100 grams.
• Qej - 3 cloves.

Mayonnaise

Ua noj:

1. Txiav lub mis rau hauv nyias nyias raws cov fibers. Nws yog qhov pom zoo txawm tias me ntsis "ruffle" cov fibers ntawm nqaij qaib.
2. Grate cheese los ntawm nruab nrab grater.
3. Muab cov zaub mov hauv kaus poom thiab ntxiv nqaij thiab cheese rau lawv.
4. Yog xav tau, ntsev lub tais. Tab sis nco ntsoov tias muaj croutons qab heev.
5. Ciav qej rau hauv cov zaub xam lav.
6. Sau nws nrog mayonnaise thiab cia nws brew rau li 10 feeb.
7. Tam sim no muab cov zaub xam lav dua. Thiab nws twb pom tau hais tias qej muab tsw rau lub tais.
8. Sprinkle zaub xam lav nrog croutons, sib tov dua thiab pab.

Salads nrog taum tshuaj xyuas feem ntau yog qhov zoo. Cov niam tsev feem ntau tsuas nyiam cov tais diav no. Koj tuaj yeem npaj cov zaub xam lav yooj yim sai sai, thiab cov qhua yuav tsis tshaib plab. Taum nyob rau hauv muaj pes tsawg leeg thiab cov ntsiab lus calorie tsis nyob deb tom qab cov khoom noj nqaij. Ua ke nrog pob kws, lub tais yog ib txwmtig tawm ntawm qib siab tshaj.

Ntau tus niam tsev, thiab tsis yog cov pib xwb, tau nyiam los ntawm qhov tseeb tias tam sim no yuav cov kaus poom taum tsis muaj teeb meem. Tsis tas li ntawd, nws cov nqi tsis yog siab heev. Tus nqi qeb nyob rau hauv uas pob kws nyob rau hauv kuj yog tsawg. Zaub xam lav tuaj yeem npaj nrog qhov sib ntxiv ntawm cov qe boiled, Korean carrots thiab ntau yam ntawm lwm cov khoom xyaw. Taum tuaj yeem sib haum xeeb nrog ntau yam khoom.

Tsis yog txhua tus uas muaj sijhawm los sim cov zaub xam lav, uas suav nrog pob kws thiab taum, hais lus zoo txog lub tais. Ntau tus neeg tsis nyiam ua ke ntawm ob yam khoom no hauv ib qho zaub xam lav. Thiab qee qhov tsis tuaj yeem sawv cov taum nyob rau hauv ib qho ntawm nws cov incarnations thiab pob kws nyob rau hauv ib qho ntawm nws cov ntaub ntawv.