2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhawm rau npaj cov zaub xam lav nrog taum, croutons, pob kws thiab qej, txawm li cas los xij, nrog rau ntau lwm cov khoom xyaw, tam sim no koj tsis tas yuav sawv ntawm lub qhov cub kom ntev, nkim sijhawm thaum ua noj taum no. Peb caw koj sim ua zaub xam lav rau hnub so lossis noj hmo rau tsev neeg zoo tib yam.
Qhov tseem ceeb yog ib txwm muaj ib lub thawv lossis ob ntawm ib qho ntawm cov khoom tseem ceeb - taum hauv Tshuag.
Yooj yim thiab nrawm
Qhib peb lub rooj sib txoos ntawm cov zaub mov yooj yim tshaj plaws ntawm cov kaus poom taum, pob kws, croutons thiab qej. Kawm paub ntau ntxiv txog cov khoom xyaw kom raug thiab lawv qhov ntau:
- taum loj. Koj tuaj yeem nqa ib qho twg. Nyob rau hauv no appetizer, siv nws txawm nyob rau hauv koj tus kheej kua txiv, txawm nyob rau hauv lws suav sauce - txhua yam yuav qab. Tsis tas li ntawd, cov xim ntawm taum tsis tseem ceeb, lub teeb lossis taum liab, lawv txhua tus haum rau peb. Qhov loj tshaj plaws yog kom ntws cov kua yog tias kojxaiv rau ib lub kaus poom zaub hauv nws tus kheej kua txiv.
- Ib pob loj ntawm cov crackers, tsuas yog cov saj ntawm cov ntses liab thiab caviar.
- pob kws - koj xav tau ntau npaum li taum. Hauv peb rooj plaub, ib lub thawv loj.
- Hauv zaub xam lav nrog croutons, pob kws, taum thiab qej, peb xav tau 2-4 cloves ntawm qej. Coj kom muaj nuj nqis raws li koj tus kheej nyiam.
- Mayonnaise - 100-150 grams yuav txaus.
Kev qhia
Muab cov taum los ntawm lub thawv rau hauv ib lub tais tob. Peb qhib lub kaus poom pob kws, ntws cov kua, xa cov nplej rau taum. Tev lub qej, nias nws los ntawm ib tug tshwj xeeb xovxwm rau hauv ib lub tais nrog zaub xam lav npaj. Tom ntej no tuaj cov crackers. Ncuav lawv tawm, sib tov meej nrog lwm cov khoom xyaw hauv ib lub tais. Ua tiav kev ua noj los ntawm kev ntxiv mayonnaise. Peb kis tau cov zaub xam lav tiav nrog taum, croutons, pob kws thiab qej nyob rau hauv ib lub tais zoo nkauj. Koj hu tau txhua tus tuaj rau lub rooj.
Nrog cheese thiab qe
Peb me ntsis cuam tshuam cov khoom xyaw ntawm cov zaub mov, yog li ua kom nws saj. Cia peb npaj ib qho zaub xam lav nrog taum, pob kws, croutons thiab qej, daim ntawv qhia no yuav nrog ntxiv ntawm cheese thiab qe. Qhov kev xaiv no txaus siab dua. Tab sis nws kuj yuav siv sij hawm me ntsis ntxiv. Daim ntawv teev cov khoom xyaw:
- taum - 1 tau.
- pob kws - 1 tau.
- qe boiled - 2 pieces.
- Nyuaj lossis semi-nyuaj cheese - 100 grams.
- ob los yog peb cloves qej.
- Kirieshki - 1 pob loj.
- xaiv ntxiv zaub ntsuab.
- Mayonnaise - 200grams.
Qe yog tev thiab finely tws. Koj tuaj yeem grate ib feem. Peb kuj rub lub cheese los ntawm ib tug grater. Tev cov qij thiab nias rau hauv xovxwm.
Pib npaj peb cov zaub xam lav. Muab cov pob kws, taum, croutons, qej thiab cheese rau hauv lub tais zaub xam lav. Ntxiv tws qe thiab mayonnaise ntawm no. Cia cov zaub xam lav sawv rau kaum feeb kom cov croutons ua me ntsis softer. Thaum ua hauj lwm, peb tuaj yeem kho nrog txhua tsob ntoo ntsuab.
YenBan salad with sausage
Nws yooj yim thiab noj tau sai. Peb txheeb xyuas qhov muaj cov khoom xyaw hauv peb cov khoom lag luam thiab mus ua noj. Daim ntawv teev cov khoom xav tau:
- Ib taum liab (los yog lwm yam) taum.
- pob kws.
- Ib pob ntawm kirieshki.
- Sausage - 100 grams. Koj tuaj yeem haus luam yeeb lossis hau - raws li koj nyiam.
- Nyias cheese - txog li ib puas grams.
- Qej - 2-4 cloves.
- Mayonnaise sauce - mus saj.
YYuav ua li cas ua zaub xam lav nrog taum, pob kws, croutons, sausage thiab qej
Ua ntej, zom cov hnyuv ntxwm. Nws tuaj yeem txiav rau hauv cubes, sticks los yog straw. Yog tias tsis muaj lub siab xav lossis lub sijhawm rau kev ua haujlwm ntev, ces tsuas yog peb cov hnyuv ntxwm ntawm cov grater ntxhib.
Peb ua ib yam nrog cheese: peb ntawm ib lub grater ntawm ib feem.
Drain kua los ntawm pob kws thiab taum. Tev lub qej thiab crushed los ntawm ib tug xovxwm. Peb qhib lub kirieshki. Peb muab tso rau hauv ib lub tais zaub xam lav peb zaub xam lav ntawm taum, pob kws, crackers, sausage, qej. Mayonnaise yog ntxiv rau theem kawg nrog rau cheese. Qhov saum npoo ntawm cov khoom noj txom ncauj tiav tuaj yeem dai kom zoo nkauj rau koj nyiam: sprinkle nrog grated cheese los yog hnyuv ntxwm. Tab sis txawm tsis muaj embellishment, lub tais tsuas zoo nkaus li zoo rau ntawm lub rooj.
qaib mis salad
Yog tias koj muaj nqaij qaib mis hauv koj lub tub yees, tam sim ntawd npaj qhov hloov pauv ntawm daim ntawv qhia zaub xam lav nrog taum, pob kws, qej thiab croutons. Cov npe khoom:
- nqaij qaib mis - 300 grams. Pab tau haus luam yeeb los yog boiled. Txawm li cas los xij, grilled qaib kuj zoo.
- Qej - 2-4 cloves.
- pob kws.
- Can taum.
- pob khoom loj ntawm croutons.
Peb suav nrog cov khoom noj kaus poom, raws li tau hais ntau dua ib zaug hauv kab lus.
Qej tau npaj tib yam: peb tso tawm ntawm cov husk thiab thawb nws nrog xovxwm. Yog tias koj tsis nyiam qhov kev hloov pauv ntawm qej, koj tuaj yeem finely chop nws nrog rab riam. Peb qhib cov crackers, tab sis tam sim no peb khaws cia rau hauv ib lub hnab.
nqaij qaib txiav rau hauv cubes. Koj tuaj yeem txiav rau hauv cov nplaum luv thiab tom qab ntawd disassemble cov nqaij rau hauv fibers. Cov txheej txheem no yuav muab lub appetizer airiness, thiab cov nqaij yuav zoo dua noj cov aroma thiab saj ntawm qej.
Peb yuav npaj khoom noj txom ncauj rau hauv lub tais tob. Cia peb nteg cov nqaij. Ntxiv taum thiab pob kws kernels. Tom qab cov khoom xyaw hauv cov kaus poom, peb xa cov qij npaj rau cov zaub xam lav. Tom qab ntawd ncuav lub croutons tawm ntawm pob thiab tam sim no, flavoring lub tais nrog mayonnaise, sib tov lub appetizer.
Ua ntej noj, cov zaub xam lav tiav yuav tsum sawv ntsug li kaum mus rau nees nkaum feeb.
Lwm yam zaub xam lav
Taunoj cov khoom txom ncauj qab, txuas koj lub tswv yim. Taum nrog pob kws, croutons, qej tuaj yeem ntxiv, piv txwv li, nrog txiv lws suav. Peb txiav cov txiv lws suav rau hauv cubes los yog slices, thiab tam sim no, peb muaj ib tug kiag li tshiab saj ntawm zaub xam lav nyob rau hauv pem hauv ntej ntawm peb. Koj tuaj yeem ntxiv taum ntsuab rau taum zaub xam lav nrog crackers. Boiled qos yaj ywm kuj yuav nyob rau hauv kev sib raug zoo nrog cov khoom hais. Yog tias muaj kua txob tshiab - zoo, peb kuj qhia nws rau hauv ib qho ntawm cov zaub mov txawv no. Qee zaum, nrog rau qej, koj tuaj yeem ntxiv me ntsis dos. Nco ntsoov tias dos yuav tsum tau txiav finely nyob rau hauv cov ntaub ntawv no. Mayonnaise sauce yog hloov tau yooj yim nrog cov roj zaub nrog ntxiv ntawm cov tshuaj tsw qab.
Pom zoo:
Yuav ua li cas pob kws flakes yog ua: keeb kwm ntawm creation, muaj pes tsawg leeg, calorie ntsiab lus
Pob kws flakes yog ib qho khoom noj uas ntau tus neeg nyiam thiab tsis muaj dab tsi tsis ncaj ncees lawm. Tsuas yog ua ntej koj pib noj lawv, nws yog ib qho tseem ceeb kom nkag siab tias lawv tau ua li cas, qhov txiaj ntsig zoo li cas los yog ua rau cov khoom no coj mus rau. Hauv tsab xov xwm no, peb yuav sim saib txhua yam hauv kev nthuav dav kom paub seb koj puas tuaj yeem noj cereal
Lub hauv paus ntsiab lus ntawm kev hlais ntawm lub rooj noj mov. Festive txiav ntawm lub rooj: duab, cov lus pom zoo thiab cov lus qhia rau kev pab
Thaum sau cov ntawv qhia zaub mov rau kev ua koob tsheej, yuav luag txhua qhov chaw tshwj xeeb tau muab rau ntau qhov kev txiav. Cov kws ua zaub mov kws tshaj lij feem ntau tsis txawm cais cov tais diav xws li cov tais diav, tab sis lawv tso cai rau koj kom muaj kev sib txawv ntawm cov pluas noj thiab dhau los ua qhov kho kom zoo nkauj ntawm lub rooj noj mov. Muab qhov no, nws tsim nyog kawm nyob rau hauv kev nthuav dav yuav ua li cas txiav txiav rau ntawm lub rooj noj mov, cov khoom siv dab tsi thiab thaum lawv tau txais kev pab
Diuretic txiv hmab txiv ntoo: daim ntawv teev npe, lub hauv paus ntsiab lus ntawm kev ua, cuam tshuam rau lub cev, ntau npaum li cas, qhov zoo, qhov tsis zoo thiab kev tshuaj xyuas ntawm kws kho mob
Tsis zoo li cov tshuaj, cov txiv hmab txiv ntoo diuretic yog ntuj, muaj qab ntxiag saj, thiab mos. Ua tsaug rau lawv, koj tuaj yeem tshem tawm puffiness, normalize koj qhov hnyav, tshem tawm cov xuab zeb. Cov neeg uas muaj teeb meem rau lub raum yuav tsum paub cov txiv hmab txiv ntoo diuretic twg yuav tsum suav nrog hauv lawv cov khoom noj txhua hnub
Koj puas noj pob kws nyoos? Cov txiaj ntsig ntawm pob kws nyoos
Ntau tus neeg nyiam pob kws vim nws qab heev thiab qab zib. Tab sis tsis yog txhua tus paub tias nws tuaj yeem thiab yuav tsum tau noj nyoos, vim tias txoj kev no nws khaws tag nrho cov khoom muaj txiaj ntsig
Pob kws: cov txiaj ntsig thiab kev puas tsuaj. Daim ntawv thov ntawm pob kws hmoov
Pob kws tshiab yog ib yam khoom noj uas neeg nyiam heev. Cov nplej ntawm no cereal zoo yuav noj tau boiled thiab qhuav. Ib qho khoom nrov sib npaug yog cov hmoov nplej pob kws, uas yog siv los ntawm ntau tus kws kho mob tshwj xeeb rau kev npaj ntau yam pastries