Zaub xam lav nrog nqaij qaib thiab nceb: zaub mov txawv nrog cov duab
Zaub xam lav nrog nqaij qaib thiab nceb: zaub mov txawv nrog cov duab
Anonim

Yog tias koj nyiam cov zaub mov qab thiab txaus siab, ces koj yuav nyiam peb cov zaub mov txawv. Nyob rau hauv peb tsab xov xwm, peb xav tham txog yuav ua li cas ua noj qab zib zaub xam lav nrog nceb thiab nqaij qaib. Boiled nqaij qaib nrog champignons, oyster nceb, zib mu nceb nyob rau hauv ua ke nrog nrog kev hnav khaub ncaws yuav hais rau txhua tus gourmet. Tsis tas li ntawd, cov zaub mov zoo li no tsis muaj calorie ntau ntau, yog li txawm tias cov neeg uas saib lawv daim duab tuaj yeem them taus cov zaub nyoos.

YSalad nrog fillet, ceev thiab cheese

nqaij qaib thiab nceb zaub xam lav nrog cheese yog lub teeb thiab kev sib tw.

Cov khoom xyaw:

  • nyuaj cheese (220 g);
  • ib lub fillet;
  • nceb (320 g);
  • qej;
  • walnuts;
  • butter;

Ib feem ntawm qaib yuav ua rau zaub xam lav. Tab sis nrog fillet, zaub mov hloov tawm ntau kev sib tw. Qhov no tsis pub leejtwg paub yooj yim yog paub rau txhua tus niam tsev. Peb ntxuav lub fillet thiab tshem tawm tag nrho cov yeeb yaj kiab. Tom ntej no, qhuav cov nqaij nrog ib phuam thiab ua noj nyob rau hauv maj mam s alted dej.

Nqaij qaib fillet
Nqaij qaib fillet

Lub sijhawm no, peb rub lub cheese, chop cov nceb rau hauv cov hlais thiab kib hauv butter. Hauv txoj cai, tsis muaj kev txwv nruj hauv daim ntawv qhia. Yog li ntawd, nws tuaj yeem siv rau zaub nyoos thiabkaus poom nceb. Tab sis nyob rau hauv cov ntaub ntawv no, lub saj ntawm lub tiav lawm tais yuav txawv me ntsis.

Chop cov qej thiab txiv ntseej nrog rab riam ntse. Tom qab tag nrho cov khoom yog tov thiab seasoned nrog mayonnaise.

Puff salad

Zaub xam lav nrog nqaij qaib thiab nceb cov khaubncaws sab nraud povtseg yog ib qho ntawm cov qhua nquag ntawm lub rooj noj mov ntawm ntau tus niam tsev. Tsis tsuas yog nws saj zoo kawg nkaus, tab sis kuj zoo nkauj heev.

Cov khoom xyaw:

  • bow;
  • jar of marinated champignons;
  • ib lub fillet;
  • ob qos yaj ywm (hauv lawv cov khaub ncaws);
  • boiled carrots;
  • nyuaj cheese (135 g);
  • ob qe;
  • dill;
  • zaub roj;
  • mayonnaise.

Txiav cov nceb pickled, chop lub dos thiab xa mus rau lub lauj kaub rau kib hauv zaub roj. Thaum nws tig daj, ntxiv cov nceb thiab kib rau ob peb feeb.

qos yaj ywm thiab carrots ua ntej boil kom txog thaum siav hauv lawv cov khaub ncaws. Tom qab cov zaub tau txias, tshem tawm cov tawv nqaij thiab grate nyias. Sib tov nyuaj cheese thiab. Peb ntxuav cov nqaij qaib nrog peb txhais tes, thiab chop cov zaub.

txheej zaub xam lav
txheej zaub xam lav

Tom qab tag nrho cov khoom xyaw npaj txhij, koj tuaj yeem pib ua lub tais. Ua li no, peb xav tau ib lub tais zaub xam lav - muab qos yaj ywm rau hauv qab, smeared nrog mayonnaise. Cov txheej tom ntej yog kib nceb nrog dos. Tom qab ntawd peb kis cov carrots nrog mayonnaise, nqaij qaib fillet thiab cheese. Tsis txhob hnov qab tias peb smear tag nrho cov txheej nrog mayonnaise, txwv tsis pub cov zaub xam lav yuav tig tawm qhuav. Sab saum toj lub tais nrog tws qe thiab tshuaj ntsuab. Ntawm no yog zaub xam lav nrog nqaij qaib thiab nceb (duab yog muab rau hauv tsab xov xwm) yog npaj txhij.

Holiday salad

Peb muab lwm yam zaub xam lav nrog nqaij qaib, nceb thiab qe.

Cov khoom xyaw:

  • ob lub fillets;
  • nyuaj cheese (270 g);
  • nceb tshiab (270 g);
  • walnuts (220 g);
  • qe (tsib daim);
  • zaub roj;
  • mayonnaise.

Pre-boil lub fillets nyob rau hauv me ntsis s alted dej. Tom qab ntawd cia cov nqaij txias. Txiav cov dos thiab nceb, Fry lawv nyob rau hauv ib lub lauj kaub nrog ntxiv ntawm zaub roj. Peb kuj ntxiv ob peb tablespoons ntawm mayonnaise thiab simmer lub loj rau tsib feeb. Hard boil qe.

Txiav cov nqaij txias thiab roj nrog mayonnaise. Nws yog lub fillet uas yuav dhau los ua thawj txheej ntawm peb cov zaub xam lav. Tom ntej no, nteg tawm lub walnuts, ua raws li los ntawm grated qe. Plaub txheej yog nceb nrog dos. Sprinkle nws on to top nrog grated cheese. Ua ntej noj zaub xam lav, koj yuav tsum muab sijhawm rau brew. Ces nws yuav ua ntau tastier.

Josephine

Nqaij qaib thiab nceb zaub xam lav raws li daim ntawv qhia no yog npaj sai sai.

Cov khoom xyaw:

  • tsib qe;
  • nceb (1/2 kg);
  • Nqaij qaib fillet (420 g);
  • nyuaj cheese (140 g);
  • ob txiv lws suav;
  • ntsuab dos;
  • mayonnaise;
  • paj;
  • xwb.

Salad yog qhov yooj yim heev los npaj. Mushrooms txiav mus rau hauv slices thiab kib nyob rau hauv zaub roj. Boil lub fillet kom txog thaum siav, thiab tawv-boiled qe. Tom qab cov nqaij tau txias, peb txiav nws los yog rhuav nws nrog peb txhais tes. Chop cov qe thiab. Tag nrho cov khoom xyawsib tov nyob rau hauv ib lub tais zaub xam lav. Lub caij lub tais tiav nrog mayonnaise.

Salad txhua hnub

Nqaij qaib thiab nceb zaub xam lav yog ib txwm noj qab haus huv thiab qab. Nws tuaj yeem npaj rau hnub ua haujlwm thiab hnub so. Feem ntau, cov tais diav no xav tau ntawm txhua tus nyiam nceb.

Cov khoom xyaw:

  • nqaij qaib (230g);
  • cheese (120);
  • bow;
  • marinated champignons (60 g);
  • qej;
  • vinegar (1/2 tsp);
  • zaub ntsuab;
  • zaub roj;
  • xwb.

Qhov peculiarity ntawm daim ntawv qhia no yog tias tsis yog cov nqaij boiled yog siv rau cov zaub xam lav, tab sis kib. Txiav nqaij qaib fillet rau hauv me me pieces thiab Fry nyob rau hauv zaub roj kom txog thaum kev sib tw. Grind pickled nceb nyob rau hauv slices, thiab dos nyob rau hauv ib nrab rings. Txhawm rau tshem tawm iab ntawm dos, koj tuaj yeem ncuav dej kub rau nws li tsib feeb. Muab cov cheese rau ntawm lub grater, thiab chop cov zaub.

Rau cov zaub xam lav qab nrog nqaij qaib thiab nceb, peb yuav siv cov khaub ncaws ua los ntawm kev sib xyaw ntawm vinegar, mayonnaise thiab qej, dhau los ntawm xovxwm. Sib tov tag nrho cov khoom npaj rau hauv lub tais thiab lub caij nrog ntses.

Forest Glade

Zaub xam lav nrog nqaij qaib thiab hav zoov glade nceb yog paub rau ntau tus niam tsev. Cov zaub mov zoo nkauj no feem ntau tshwm sim ntawm peb lub rooj noj mov.

Cov khoom xyaw:

  • plaub qe;
  • ua ntau qos yaj ywm thiab pickles;
  • nqaij qaib (320g);
  • mayonnaise;
  • pob kws;
  • ntsuab;
  • kaus poom champignons (430g).
nceb meadow
nceb meadow

Hauv paus ntsiab lus, cov nqaij qaib boiled kuj siv tau rau lub tais. Tab sis peb yuav muab cov haus luam yeeb. Qhov no yuav spice up lub zaub xam lav. Yuav kom sib sau cov tais kom zoo, peb xav tau lub vase pob tshab tob. Hauv qab ntawm nws nteg tawm cov nceb nrog lub kaus mom down. Tshaj tawm qee cov zaub rau saum, ces grated qe nrog mayonnaise. Cov txheej tom ntej yog cov kaus poom pob kws. Peb kuj grease nws nrog me ntsis mayonnaise. Thiab ces kis tau chopped nqaij, pickles, grated qos yaj ywm. Sib tov tag nrho cov txheej ntawm lettuce nrog mayonnaise. Peb xa cov zaub mov mus rau lub tub yees. Thiab thaum ua hauj lwm rau ntawm lub rooj, nws yog tsim nyog los tig lub zaub xam lav mus rau ib lub phaj kom cov nceb nyob rau saum toj. Lub tais zoo nkauj heev ntawm lub rooj, thiab saj yuav tsis poob siab rau koj lossis koj cov qhua.

Sunflower

Zaub xam lav nrog nceb thiab nqaij qaib (daim ntawv qhia nrog daim duab yog muab rau hauv tsab xov xwm) tau ntev tau txais los ntawm ntau tus niam tsev. Nws thawj tus tsim yog tus yuam sij rau kev ua tiav ntawm lub rooj noj mov.

Zaub xam lav "Sunflower"
Zaub xam lav "Sunflower"

Cov khoom xyaw:

  • nceb (340 g);
  • Nqaij qaib fillet (230 g);
  • cheese (130 g);
  • plaub qe;
  • tau cov txiv ntseej (zoo dua coj dub);
  • pob khoom chips.

Rau zaub xam lav nws yog qhov zoo tshaj plaws los siv nqaij qaib fillet. Boil nws kom txog thaum siav, thiab tom qab txias, txiav mus rau hauv me me cubes. Sib tov cov nceb thiab ua noj rau hauv cov roj zaub. Hard-boil lub qe, thiab ces faib lawv mus rau hauv cov dawb thiab yolks, uas peb tshiav nyias. Peb kuj chop lub cheese. Tom qab tag nrho cov khoom xyaw npaj txhij, peb pib saunyias.

Rau qhov no peb xav tau lub tais zoo nkauj. Peb kis cov zaub xam lav rau hauv txheej thiab txheej txhua ntawm lawv nrog mayonnaise. Muab nqaij qaib fillet rau hauv qab ntawm lub phaj, ces nceb, yolks thiab cheese. Kho kom zoo nkauj sab saum toj ntawm zaub xam lav nrog yolks. Tam sim no nws tseem mus decorate lub tais. Nws yog qhov zoo dua los siv pitted txiv ntseej. Txiav txhua yam rau hauv plaub pieces. Peb kis cov blanks nyob rau hauv ib lub voj voog (sab nraud) ntawm cov zaub xam lav. Peb kho cov tais diav tiav nrog chips.

Puff salad nrog prunes

Nqaij qaib thiab nceb zaub xam lav nrog prunes yog ib yam zoo heev. Yog tias koj tseem nyiam cov txiv hmab txiv ntoo qhuav no, ces koj yuav txaus siab rau qhov saj ntawm lub tais.

Cov khoom xyaw:

  • fillet (540 g);
  • cheese (230 g);
  • tib tus nqi ntawm prunes;
  • nceb (530g);
  • bow;
  • mayonnaise;
  • ib khob txiv ntoo (koj tuaj yeem nqa ib qho, suav nrog walnuts).

Boil nqaij qaib fillet cia txias. Tom qab ntawd txiav nws mus rau hauv me me pieces. Caij cov nqaij nrog mayonnaise.

Prunes rau zaub xam lav
Prunes rau zaub xam lav

Chop cov nceb thiab kib kom txog thaum sib tw hauv lub lauj kaub nrog roj zaub. Peb ntxuav lub prunes, thiab ces ncuav boiling dej tshaj lawv. Tom qab tsib feeb, nws tuaj yeem ntxuav dua. Txiav plums rau hauv slices. Chop txiv ntseej nrog rab riam ntse. Thiab peb grate cheese.

Txiav cov nceb nyob rau hauv ib txheej txawm nyob rau hauv qab ntawm lub tais. Qhov no yog ua raws li nqaij qaib, prunes thiab cheese. Tag nrho cov txheej yog me ntsis flavored nrog mayonnaise. Sab saum toj lub tais nrog crushed ceev.

Duet salad

Daim ntawv qhia nqaij qaib thiab nceb no yooj yim heev. Prunes ntxiv ib qho tshwj xeeb ntxim nyiam rau lub tais.thiab haus cov nqaij.

Cov khoom xyaw:

  • plaub qe;
  • muag mis;
  • bow;
  • cucumber;
  • mayonnaise;
  • prunes (220g).

Nqaij qaib fillet (smoking) txiav rau hauv cubes. Peb ntxuav lub prunes thiab ncuav boiling dej tshaj lawv. Tom qab tsib feeb, ntws dej thiab yaug cov txiv hmab txiv ntoo qhuav dua. Tom ntej no, txiav lawv mus rau hauv pieces. Boil lub champignons rau ob peb feeb, thiab ces txiav mus rau hauv slices thiab Fry nrog dos nyob rau hauv zaub roj.

Muab cov qe tawv tawv rau hauv cov qe thiab cov qe dawb, ces muab sib cais. Tag nrho cov khoom xyaw yog npaj txhij, nws tseem yuav tsim ib tug zaub xam lav. Peb noj ib lub tais thiab muab tso rau ntawm nws nqaij, smeared nrog mayonnaise, nceb, dib slices, prunes, thiab ces yolks nrog mayonnaise. Cov protein tau muab faib ua ob ntu. Ncuav ib qho ntawm lawv nrog tshuaj yej, thiab tom qab ntawd pov cov dyed loj rau ntawm lub sieve. Peb decorate saum npoo ntawm zaub xam lav nrog dawb thiab xim av squirrels. Nws yog vim li no tias cov zaub xam lav hu ua "duet". Koj tseem tuaj yeem nchuav qee cov zaub ntsuab rau saum.

Ib qho zaub xam lav ntawm nceb, qe qaib thiab cheese yog qhov kev xaiv zoo rau lub caij ntuj no txias. Cov zaub mov hearty yuav sai sai ntxiv koj lub zog. Los ntawm txoj kev, cov zaub xam lav tuaj yeem suav tias yog zaub mov ywj pheej, tsis yog khoom noj.

Cov khoom xyaw:

  • nceb (480 g);
  • mayonnaise;
  • cheese (280g);
  • plaub qe;
  • fillet (340g);
  • zaub roj;
  • txiv lws suav tshiab ua garnish thiab tshuaj ntsuab.

Txiav cov fillet rau hauv me me. Sib tov cov nceb thiab. Tom ntej no, kib cov nqaij nyob rau hauv ib lub lauj kaub kub frying, tsis txhobtsis nco qab do. Tab sis cov nceb yog siav nyob rau hauv lwm lub lauj kaub. Boil cov qe nyuaj. Cheese tuaj yeem grated on coarse grater. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais thiab ntxiv ntsev kom saj. Zaub xam lav hnav nrog mayonnaise. Pab nws rau ntawm daim phiaj, tsis txhob hnov qab mus decorate nrog txiv lws suav thiab sprinkle nrog cheese. Koj tuaj yeem ntxiv cov zaub ntsuab, ces cov zaub mov yuav muaj qhov ci dua thiab ntxim nyiam dua.

Pineapple salad

Yog tias koj xav ua zaub mov qab thiab txawv txawv, koj tuaj yeem pom zoo kom nyias nyias nrog nqaij qaib, pineapple thiab nceb. Cov zaub mov combines seemingly incongruous cov khoom xyaw. Txhua yam ntawm cov khoom muaj nws tus kheej saj, tab sis lawv amazing ua ke muab ib tug kiag li npaj txhij txog. Xws li cov zaub xam lav feem ntau siv rau cov rooj festive. Qhov txawv txawv saj ntawm lub tais ua rau nws nrov heev thiab xav tau.

Cov khoom xyaw:

  • smoked fillet (280g);
  • tau pineapples;
  • nceb (180 g);
  • qej;
  • mayonnaise;
  • cheese (220g);
  • Pine txiv ntoo (40 g).

Muaj ntau qhov txawv ntawm cov zaub xam lav no. Daim ntawv qhia tso cai rau koj siv ob qho tib si boiled fillet thiab haus luam yeeb. Txawm li cas los xij, nws yuav tsum nkag siab tias kev siv cov nqaij haus luam yeeb ua rau hloov lub saj ntawm lub tais.

Zaub xam lav nrog pineapples
Zaub xam lav nrog pineapples

Txiav lub mis rau hauv me me. Qhib ib lub kaus poom ntawm pineapple. Tshem tawm cov kua. Yog hais tias koj yuav pineapples nrog washers, ces koj yuav tau txiav lawv. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais tob tob. Txiav cheese rau hauv cubes. Ntxiv minced qej. Pickledtxiav cov nceb. Cov me me tuaj yeem xa mus rau cov zaub xam lav tag nrho. Ntsev lub tais thiab lub caij nrog mayonnaise. Thiab tsis txhob hnov qab ntxiv ntoo thuv ceev. Npaj zaub xam lav tuaj yeem ntxiv nrog zaub basil lossis parsley.

Pineapple thiab walnut salad

Kev ua noj, peb yuav siv cov nceb tshiab. Qhov kev xaiv zoo tshaj plaws yog champignons. Thiab walnuts yuav muab cov zaub xam lav zoo heev saj. Yog tias koj ua raws li koj daim duab, koj tuaj yeem ua lub tais tsis yog nrog mayonnaise, tab sis nrog yogurt yogurt.

Cov khoom xyaw:

  • nyuaj cheese (220 g);
  • fillet (420 g);
  • bow;
  • plaub qe;
  • tau pineapples;
  • txiv ntseej (170 g);
  • Yyogurt los yog mayonnaise.

Nqaij qaib fillet yuav tsum tau boil ua ntej ua noj. Qe kuj yuav tsum tau siav nyuaj. Chop lub dos thiab txiav cov nceb mus rau hauv slices. Peb sov lub lauj kaub, ntxiv me ntsis roj thiab kib cov nceb nrog dos kom txog thaum kev sib tw.

Npaj qe thiab txiav nqaij. Peb qhuav cov txiv ntoo hauv lub lauj kaub los yog hauv lub microwave. Thiab ces peb zom. Tam sim no hais tias tag nrho cov khoom xyaw npaj txhij, cia peb pib ua zaub xam lav nws tus kheej.

Layed zaub xam lav nrog txiv ntseej thiab pineapple
Layed zaub xam lav nrog txiv ntseej thiab pineapple

Muab cov khoom tso rau ntawm lub tais hauv txheej. Thawj txheej yog ib nrab ntawm lub fillet, ua raws li los ntawm mayonnaise, walnuts, ces ib nrab lub qe, ib feem ntawm nceb thiab ib nrab ntawm shredded cheese. Cov txheej kawg yog pineapple. Tom qab ntawd rov ua txhua txheej dua. Tab sis hauv txoj cai, koj ua tsis tau qhov no. Kho cov zaub xam lav nrog walnuts lossis qe yolks.

Ntsuab pineapple salad

Cov khoom xyaw:

  • fillet (320 g);
  • plaubqe;
  • tau pineapples;
  • nceb (220 g);
  • mayonnaise;
  • txiv roj roj;
  • ntsev thiab kua txob.

Nqaij thiab qe ua ntej boil. Rau cov zaub xam lav, koj yuav tsum tau yuav cov champignons tshiab. Mushrooms ntxuav thiab faib ua plaub ntu, thiab tom qab ntawd Fry hauv cov roj txiv roj. Txiav lub qe thiab fillets rau hauv cubes, pineapples rau hauv slices. Tag nrho cov khoom yog npaj txhij. Peb sib tov lawv nyob rau hauv ib tug dav nyias lub tais thiab lub caij nrog ntses los yog mayonnaise. Ua zaub mov sov.

Tshwj xeeb tom qab

Raws li koj tuaj yeem pom, muaj ntau ntau cov nqaij qaib thiab nceb. Peb tau hais tsuas yog ob peb ntawm lawv. Tag nrho cov ntawm lawv yog zoo vim hais tias lawv yog npaj heev yooj yim. Koj tsis tas yuav muaj kev txawj ntse thiab kev paub tshwj xeeb. Tsis tas li ntawd, kev sib xyaw ntawm nqaij qaib nrog nceb yog qhov ua tau zoo heev. Nws yog feem ntau siv hauv kev ua noj. Cov zaub xam lav muaj txiaj ntsig tsis yog ntawm lub rooj noj mov xwb, lawv zoo rau txhua hnub.

Ntau yam zaub mov txawv tso cai rau koj ua zaub mov txaus nyiam heev. Kev vam meej tshwj xeeb, hauv peb lub tswv yim, yog zaub xam lav nrog nqaij qaib fillet thiab pineapple. Lawv feem ntau siv los ntawm cov niam tsev rau kev ua koob tsheej.

Pom zoo: