Lenten beetroot borscht: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Lenten beetroot borsch tau npaj sai dua li qhov uas siv cov khoom noj nqaij. Nws yuav tsum tau muab sau tseg tias xws li ib tug kua zaub yuav siav tsis tau tsuas yog nyob rau hauv lub qhov cub, tab sis kuj nyob rau hauv ib tug qeeb cooker. Txawm li cas los xij, nrog rau kev npaj kom raug, koj yuav tau txais ib qho kev kawm zoo heev thiab txaus siab thawj zaug.

Lenten borsch: daim ntawv qhia nrog duab

Feem ntau cov kua zaub liab yog siav ntawm nqaij nyuj. Tab sis yog tias koj yog tus neeg tsis noj nqaij lossis khaws Qiv, ces nqaij yuav tsum raug cais tawm. Hloov chaw, koj yuav tsum ntxiv zaub rau lub tais, thiab, yog tias xav tau, kib nceb.

Yog li, lean borscht npaj li cas? Daim ntawv qhia nrog daim duab yuav qhia rau koj mloog tam sim no.

Yog li, rau lub tais peb xav tau:

• nruab nrab beets - 2 pcs.;
• zaub qhwv tshiab - txog 200 g;
• ntse dos - ob lub taub hau loj;
• lavrushka - ob peb nplooj;
• zaub ntug hauv paus loj - 1 pc.;
• hiav txwv ntsev thiab kua txob dub - siv raws li xav tau;
• qos yaj ywm - ob peb tubers;
• citric acid - ntawm ib rab riam;
• tsis muaj roj zaub - txog 6 rab diav loj.

Npaj cov khoom

Delicious lean borscht npaj tau sai heev. Tab sis ua ntej tag nrho cov khoom xyaw yog kub-kho, lawv yuav tsum tau npaj ua ntej. Yuav pib nrog, zaub yuav tsum tau ntxuav thiab tev (yog tias tsim nyog). Tom ntej no, nws raug nquahu kom pib sib tsoo lawv. Beet tubers thiab carrots yuav tsum tau grated on ib tug loj grater, thiab qos yaj ywm thiab dos yuav tsum tau txiav mus rau hauv cubes. Raws li rau cov zaub qhwv dawb, nws yuav tsum tau muab ntxuav ntawm cov tawv tawv thiab txiav rau hauv nyias thiab ntev strips.

Roasting ib feem ntawm cov khoom xyaw

Txhua daim ntawv qhia rau lean borscht nrog beets yuav tsum muaj qab ntxiag roasting. Qhov no yog qhov tsim nyog kom cov kua zaub tsis muaj nqaij tsis zoo li insipid, tab sis yog nplua nuj thiab qab heev. Raws li ib tug kib, nws yog pom zoo kom siv browned zaub. Yuav kom npaj lawv nyob rau hauv ib tug zoo tib yam frying lauj kaub, tshav kub zaub roj, thiab ces muab tws dos (iab) thiab grated carrot. Tom qab sib tov cov khoom, lawv yuav tsum tau kib kom txog thaum pob tshab. Thaum kawg, passerovka yuav tsum tau flavored nrog txuj lom thiab citric acid. Yav tom ntej, nws yuav tsum tau muab tso tseg thiab siv tsuas yog thaum cov kua zaub yuav luag npaj.

Ua noj thawj zaug ntawm qhov cub

Tom qab sautéing zaub, koj yuav tsum mus rau kev ua noj ncaj qha ntawm cov kua zaub liab. Ua li no, nqa lub lauj kaub thiab sau nws 2/3 nrog dej haus. Tom ntej no, koj yuav tsum muab tso rau ntawm qhov hluav taws kub siab tshaj plaws.thiab sai sai coj mus rau ib tug boil. Nyob rau tib lub sijhawm, ob peb nplooj ntawm parsley thiab zaub qhwv tshiab yuav tsum tau txo qis rau hauv cov kua.

Tom qab boiling, qhov hluav taws yuav tsum tau txo, thiab lub lauj kaub yuav tsum npog nrog ib tug hau. Ua noj cov ntsiab lus ntawm cov tais diav nyiam dua rau ¼ teev. Nyob rau hauv lub neej yav tom ntej, grated beets yuav tsum tau ntxiv rau lub cabbage, nrog rau ntsev mus saj. Tom qab lwm ib nrab ib teev, tws qos tubers yuav tsum tau muab tso rau hauv lub broth. Nws yog ib advisable mus ua noj cov kua zaub nyob rau hauv no muaj pes tsawg leeg rau li 20 feeb. Thaum lub sij hawm no, tag nrho cov khoom yuav tsum tau mos, thiab lub tais yuav tsum tig liab.

kawg theem

Tom qab ntshiv borscht nrog beets yuav luag npaj txhij, nws yog ib qhov tsim nyog los nteg tawm tag nrho cov yav tas los npaj kib. Tom qab sib tov cov khoom xyaw nrog ib rab diav, lawv yuav tsum boil rau 3 feeb, thiab ces kaw lub hau kom nruj thiab tua hluav taws. Nyob rau hauv daim ntawv no, nws raug pom zoo kom khaws thawj lub tais cia li ¼ teev.

Yuav ua li cas thawj chav kawm yuav tsum tau noj ntawm lub rooj noj mov?

Muaj npaj lean borscht nrog beets thiab khaws cia hauv qab lub hau ib ntus, koj tuaj yeem ua haujlwm yam xyuam xim rau thawj chav kawm rau lub rooj. Ua li no, cov kua zaub yuav tsum tau nchuav rau hauv daim hlau (qhov tob), thiab yog tias xav tau, ntxiv tshiab tws ntsuab dos thiab parsley rau nws. Ntxiv nrog rau cov zaub ntsuab, xws li ib lub tais yuav tsum tau txais kev pab nrog ib qho tsaus nti lossis dawb qhob cij, nrog rau tuab qaub cream lossis mayonnaise. Yog tias koj ua raws li Txoj Cai Lij Choj, ces nws yog qhov zoo dua tsis kam lees cov khoom xyaw no.

Ua lean borscht hauv lub cooker qeeb nrog nceb

Hnub no, yuav luag txhua tusCov niam tsev muaj xws li tus pab ua noj ua haus ua qeeb qeeb. Siv nws, koj tuaj yeem ua tau yooj yim thiab sai sai ua noj tsis yog txhua yam ntawm pastries, cov tais diav loj thiab cereals, tab sis kuj muaj kua zaub qab heev. Heev qab nyob rau hauv ib tug qeeb cooker yog borscht. Rau nws txoj kev npaj kom zoo, koj yuav xav tau ib hom kev kib thiab stewing.

Yog li, yuav ua li cas ua noj lean borscht nrog nceb? Txhawm rau ua qhov no, peb xav tau cov khoom hauv qab no:

• beetroot me - 2 pcs.;
• sauerkraut - puv iav;
• spicy dos - 1 lub taub hau;
• lavrushka - ob peb nplooj;
• nruab nrab carrot - 1 pc.;
• qej - 2 cloves;
• hiav txwv ntsev thiab kua txob dub - siv raws li xav tau;
• qos yaj ywm - ob peb tubers;
• vinegar 6% - ob peb diav me;
• nceb tshiab (champignons tuaj yeem noj) - txog 200 g;
• tsis muaj roj zaub - txog 6 rab diav loj.

Npaj cov khoom

Lenten borscht nrog nceb yog npaj yuav luag tib yam li cov tais diav zoo sib xws, tab sis nrog kev pab ntawm lub qhov cub. Ua ntej koj yuav tsum tau ua tag nrho cov khoom. Zaub yuav tsum tau ntxuav kom huv si thiab tev. Carrots thiab beet tubers yuav tsum tau grated on ib tug loj grater. Raws li rau dos thiab qos yaj ywm, lawv yuav tsum tau txiav rau hauv cubes.

Ntxiv rau kev ua zaub, cov nceb tshiab yuav tsum tau npaj. Peb txiav txim siab siv cov nceb me me. Lawv yuav tsum tau ntxuav thiab txiav mus rau hauv straw los yog cubes. Nws kuj yog tsim nyog los npaj thiabsauerkraut. Yog hais tias nws yog acidic heev, ces nws yuav tsum xub muab yaug hauv dej txias thiab shaken nyob rau hauv ib tug sieve.

Frying nceb

Lenten borscht hauv lub cooker qeeb yuav tig tawm tshwj xeeb tshaj yog muaj ntxhiab, txaus siab thiab cua yog tias koj ua noj ua ke nrog cov nceb kib. Ua li no, nyob rau hauv lub tais ntawm cov cuab yeej, nws yog ib qhov tsim nyog los ua kom sov lub deodorized zaub roj, thiab ces muab cov nceb tshiab. Tom qab tag nrho cov ya raws tau evaporated los ntawm cov tais diav, cov khoom yuav tsum tau kib (nyob rau hauv hom ntawm tib lub npe) kom txog rau thaum nws hloov me ntsis liab. Nyob rau hauv lub neej yav tom ntej, nws yog tsim nyog los ntxiv grated carrots thiab tws dos rau nws. Tag nrho cov khoom xyaw yuav tsum tau siav ua ke rau 17-20 feeb (nrog lub hau kaw). Nyob rau tib lub sijhawm, nws raug nquahu kom season lawv nrog kua txob thiab ntsev. Nyob rau yav tom ntej, cov ci yuav tsum muab tso rau hauv ib lub tais cais thiab txias.

Beet stewing process

Ua kom lub borscht nrog lean beets ci dua thiab nplua nuj, cov tubers liab ntawm cov zaub yuav tsum tau stewed ua ntej. Txhawm rau ua qhov no, lawv yuav tsum muab tso rau hauv tib lub thawv uas cov nceb tsis ntev los no tau kib. Tom qab teem lub quenching hom, lub grated beets yuav tsum tau siav rau ib nrab ib teev. Nyob rau tib lub sijhawm, nws raug nquahu kom ua ntu zus nrog rab diav loj. Hauv kev xaus, 6% lub rooj vinegar yuav tsum tau ntxiv rau cov khoom. Tom qab muab cov zaub tso rau hauv ib lub tais nyias, koj yuav tsum tau tos kom txias.

Ciav kua zaub liab hauv lub cooker qeeb

Thaum cov beets txias, koj yuav tsum pib ua noj cov khoom xyaw ntxiv. RauUa li no, lub tais ntawm multicooker yuav tsum tau ntim nrog dej (mus txog rau lub cim), thiab ces muab cov nplooj ntawm parsley thiab sauerkraut rau hauv nws. Nyob rau hauv no muaj pes tsawg leeg, cov khoom xyaw yuav tsum tau siav nyob rau hauv lub stew hom rau ¼ teev. Tom ntej no, koj yuav tsum ntxiv qos yaj ywm cubes thiab yav tas los npaj beets rau lawv. Tsis tas li ntawd, cov khoom xyaw yuav tsum tau flavored nrog spices mus saj.

Ua kua zaub nrog zaub rau ib nrab teev. Lub sijhawm no, tag nrho cov khoom yuav tsum ua mos.

Tom qab lub sijhawm teev tseg, nws yuav tsum muab cov nceb kib yav dhau los nrog cov dos thiab carrots rau hauv cov kua zaub. Kuj ntxiv tws qej cloves rau cov kua zaub. Tom qab sib tov cov khoom, nws raug nquahu kom khaws cia rau hauv tib hom rau lwm 3-4 feeb. Tom qab kaw lub multicooker, nws lub hau yuav tsum tsis txhob qhib rau lwm ¼ teev.

Kev noj cov kua zaub liab rau lub rooj

Raws li koj tuaj yeem pom, nws tsis yog qhov nyuaj rau ua noj lean borscht hauv tsev. Nyob rau tib lub sij hawm, hais txog nws saj, nws yog nyob rau hauv tsis muaj txoj kev inferior rau lub tais uas yog ua los ntawm nqaij.

Kev ua haujlwm hauv tsev borscht rau lub rooj noj mov yog pom zoo nrog rau ntau yam tshuaj ntsuab tshiab. Yog tias koj tsis ua raws li Txoj Cai Lij Choj, ces koj tuaj yeem nthuav qhia mayonnaise lossis qaub cream tshiab rau nws.

Summarize

Tam sim no koj paub yuav ua li cas lean borscht npaj rau ntawm qhov cub thiab qeeb cooker. Nws yuav tsum raug sau tseg tias qee tus niam tsev tsis ua cov kua zaub zoo li no raws li daim ntawv qhia, tab sis ntawm lawv tus kheej txiav txim siab. Ib txhia ntxiv sauerkraut thiab tshiab zaub qhwv rau nws, lwm tus tsis.qos yaj ywm siv, thiab tseem lwm tus tsis grate carrots thiab beets, tab sis chop lawv nyob rau hauv daim ntawv ntawm straws. Tab sis nyob rau hauv txhua rooj plaub, tsis muaj teeb meem dab tsi koj xaiv los npaj cov kua zaub liab, nws tseem yuav tig tawm kom qab heev, noj qab haus huv thiab noj qab haus huv. Txaus siab rau koj noj!