Korean-style carrots: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

YYuav ua li cas ua noj Korean carrots? Cov zaub mov no yog dab tsi? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm yam hauv kab lus. Korean-style carrots (carrots) yog ib qho khoom noj qab heev thiab yooj yim tsim khoom noj txom ncauj uas ntau tus neeg nyiam. Qhov no yog ib lub teeb zaub mov uas tsis muaj calorie tsawg thiab muaj cov txuj lom zoo heev. Mus saib qee cov zaub mov txawv hauv qab no.

History

Cov Kaus Lim Kaus Lim Kauslim tau tshwm sim li cas hauv tebchaws Russia? Lub npe unambiguous qhia hais tias cov zaub mov belongs rau cov tsoos cuisine ntawm thaj av ntawm thaum sawv ntxov Calm. Tab sis nws tsis yog. Morkovcha tau tsim los ntawm haiv neeg Kauslim uas nyob hauv thaj av ntawm Soviet Union. Vim qhov tsis txaus, lawv tau hloov cov khoom xyaw classic (daikon, Suav cabbage) nrog yooj yim domestic carrots nrog txuj lom.

Cov zaub mov no tau pib ua noj hauv Uzbekistan, ua ntej los ntawm kev sib txuas cov carrots nrog zaub qhwv. Tom qab ib pliag, cabbage ploj los ntawm cov zaub xam lav tag nrho. Nws hloov tawm tias carrotsKorean - ib daim ntawv qhia rau thawj cabbage zaub xam lav. Yuav kom cov neeg European nyiam cov zaub xam lav no, cov kua txob kub hauv nws tau txo qis thiab zib ntab thiab qab zib ntxiv. Tam sim no nyob rau hauv Central Asia nws yog hu ua carrot, thiab thoob plaws lub ntiaj teb no nws yog hu ua Korean carrot.

Subtleties

Yuav ua kom cov khoom noj txom ncauj qab, koj yuav tsum xaiv cov khoom tsim nyog. Yuav cov carrots ripe thiab muaj kua, ntau yam nrog lub taub hau yog qhov zoo dua. Yog tias nws khaws cia hauv tsev kom zoo, ces lub tais zaub mov tuaj yeem ua rau txhua lub sijhawm. Yog hais tias cov carrots qhuav, koj yuav tau txais tib lub zaub xam lav. Cov zaub mov tuaj yeem npaj los ntawm cov tub ntxhais hluas hauv paus zaub, tab sis lawv cov nqaij yog xoob heev, lawv tsis muaj kua, thiab yog li cov strips yuav tawg.

dos rau carrots feem ntau yog kib. Rau zaub xam lav, tsuas yog siv cov roj uas cov dos tau siav. Koj yuav tsum tsis txhob noj cov txiv hmab txiv ntoo qab zib: qhov "angrier" dos, qhov zoo dua. Nws yuav muab cov roj tseem ceeb ntxiv, thiab cov zaub mov yuav tsw qab dua.

Cov dos ntsuab tsis haum rau cov zaub xam lav no, tsuas yog siv cov roj ntshiv - txiv ntseej, paj noob hlis, linseed, paj rwb.

Spices thiab seasonings yog lub hauv paus ntawm txhua daim ntawv qhia zaub ntug hauv paus. Ntawm no vinegar yuav tsum tam sim no tas - txiv hmab txiv ntoo los yog kua, lub rooj zoo tib yam, diluted txiv qaub kua txiv kuj yog tsim nyog. Nqa cov kua txob dub. Rau qhov tsw zoo dua, koj tuaj yeem chop cov peppercorns ua ntej siv.

Yog tias koj xav tau qhov tsw me me, hloov cov kua txob kub nrog paprika. Tab sis qhov no yuav yog ib qho zaub mov txawv, txij li carrots yuav tsum ntsim.

YYuav ua li cas ntxuav carrots kom raug?

Ntxuav carrots kom zoo ua ntej tev. Cov tub ntxhais hluas cag qoob loo muaj cov tawv nqaij mos uas tuaj yeem tshem tau yooj yim nrog daim txhuam cev thaum ntxuav nrog dej sov. Nws yog qhov zoo dua los txhuam cov zaub uas tau dag ib ntus nrog rab riam ntse lossis cov zaub tshwj xeeb peeler. Cov hlau scraper yog ib qho khoom siv tsis tseem ceeb rau kev tu ntau cov carrots.

Daim tawv nqaij yuav tsum tau tev tawm kom sib npaug los ntawm kev khiav ib daim txhuam cev hla ntawm cov zaub. Ua ntej txiav, nws yuav tsum tau ntxuav cov carrots dua.

Lub khw muag ntau cov khoom npaj npaj ua rau cov tais peb xav txog. Koj tuaj yeem ua qhov seasoning no koj tus kheej yog tias koj xav tau.

daim ntawv qhia classic

Xav txog daim ntawv qhia zaub ntug hauv paus Kauslim. Siv:

• 100 ml zaub roj;
• carrots - 1 kg;
• tsib tablespoons vinegar;
• ib lub taub hau qej;
• peb tablespoons qab zib;
• coriander;
• ntsev;
• kua txob dub.

Yog li, tom tsev, ua noj Korean-style carrots raws li hauv qab no:

1. Ntxuav carrots tshiab thiab finely chop nrog ib tug tshwj xeeb grater rau nyias nyias.
2. Ntxiv vinegar, qab zib, zaub roj, squeezed qej los ntawm ib tug xovxwm. Kua txob, ntsev, ntxiv coriander thiab do.
3. Saj qhov sib tov. Ntxiv txuj lom ntxiv yog xav tau.
4. Xa cov zaub xam lav rau hauv lub tub yees li 3 teev. Tsis txhob hnov qab npog saum lub phaj.

Rau lub caij ntuj no hauv txhab nyiaj

Xav txog lwm daim ntawv qhia zaub ntug hauv pausua hauv Korean hauv tsev. Tam sim no peb yuav kaw nws rau lub caij ntuj no hauv tsev txhab nyiaj. Siv:

• 300 ml zaub roj;
• carrots - 1.5 kg;
• dej - 3.5 khob;
• cuaj cloves qej;
• ib thiab ib nrab diav ntsev;
• cuaj tablespoons qab zib;
• tsib tablespoons vinegar 9%;
• ib tablespoon ntawm carrot txuj lom mix.

Daim ntawv qhia Korean style zaub ntug hauv paus muaj cov kauj ruam hauv qab no:

1. Grate cov carrots rau ntawm lub grater ntxhib.
2. tev qej thiab mince nrog qej nias.
3. Muab cov carrots nrog qej, ntxiv cov txuj lom sib tov, do. Cia li ib nrab teev.
4. Ntxuav ib nrab-liter hub zoo, kom tsis muaj menyuam.
5. Txhob muab cov zaub loj tso rau hauv hub kom muaj thaj tsam 2 cm mus txog rau caj dab.
6. Ncuav dej, qab zib, ntsev, vinegar thiab zaub roj rau hauv lub lauj kaub loj.
7. Nqa dej mus rau boil tshaj nruab nrab kub thiab simmer rau 2 feeb.
8. Ncuav cov marinade kub rau hauv hub, kaw lawv nrog hau, muab tso rau hauv pem teb thiab npog nrog ib daim pam. Txias rau hauv tsev kub.

Txuag qhov khoob hauv qhov tsaus ntuj.

No sterilization

Pom zoo, Korean-style carrots saib zoo hauv daim duab! Cia peb kawm cov lus qhia nthuav hauv qab no. Koj yuav xav tau:

• ib teaspoon ntsev;
• ob cloves qej;
• 700g carrots;
• ib noob;
• obtablespoons ntawm vinegar;
• txuj lom rau carrots - 2 tsp.;
• ib tsp. qab zib.

Daim ntawv qhia no, muaj cov duab ntawm lub tsev Korean-style carrots, suav nrog cov kauj ruam no:

1. Grate carrots los yog txiav rau hauv nyias strips. Ntxiv qab zib thiab ntsev, do.
2. Xa vinegar, seasoning sib tov rau hauv pawg, do dua thiab tawm rau 4 teev kom infuse.
3. Tom ntej no, tev cov dos, Fry kom txog thaum lub teeb golden nyob rau hauv 0.5 tbsp. l. zaub roj. Ntxiv rau carrots.
4. Txiav cov qej finely. Ntxiv rau qhov loj, do thiab tawm lub tais rau 1 teev.
5. Txiav cov zaub xam lav rau hauv jars thiab kaw lub hau. Nws yuav khaws cia tshiab rau ntev heev yam tsis muaj kev ua kom tsis muaj menyuam, tab sis nws pom zoo kom noj nws ob peb lub hlis ua ntej.

Quick Recipe

Peb nthuav qhia koj lwm daim ntawv qhia zoo kawg nkaus nrog daim duab ntawm Korean-style carrots, ua hauv tsev. Qhov no yog ib qho cuab yeej yooj yim heev rau kev tsim txhua tus neeg nyiam zaub xam lav nrog tsawg kawg ntawm cov khoom thiab cov marinade ceev. Koj yuav xav tau:

• 10 g zaub roj;
• ob cloves qej;
• ib nrab kilo ntawm carrots;
• soy sauce (mus saj);
• 1 tsp av kua txob dub.

Ciav zaub mov zoo li no:

1. Ntxuav thiab ntxuav tag nrho cov zaub, chop nrog ib tug grater.
2. Cua lub lauj kaub nrog roj tshaj qhov kub kub. Muab tws qej rau nws, ntxiv kua txobdub, do thiab tshem tawm ntawm tshav kub.
3. Combine grated carrots nrog kib qej, do.
4. Pho cov khoom nrog soy sauce, tawm rau ib nrab teev.

Muab cov tais ua tiav rau lub rooj.

No Vinegar

Tau:

• 0, 5 tablespoon zaub roj;
• 3 carrots;
• 3 cloves qej;
• 1 tsp txiv qaub kua txiv;
• ntsev;
• dub kua txob (mus saj).

Cov zaub mov no yuav tsum ua noj li no:

1. Ntxuav thiab tev cov carrots. Grate nws ntawm ib qho tshwj xeeb grater rau hauv nyias straws.
2. Cuab qej los ntawm xovxwm, sib tov nrog carrots.
3. Ntxiv cov kua txob av, ntsev, kua txiv qaub rau qhov loj thiab do.
4. Pob roj zaub rau hauv cov zaub xam lav tiav, sib tov thiab pab.

Nrog eggplant

Thiab yuav ua li cas thiaj ua tau cov khoom noj txom ncauj qab nrog kev sib xyaw ua ke ntawm carrots, eggplant thiab ntsim txuj lom? Koj yuav tsum muaj:

• 1 tablespoon dawb sesame noob;
• ob cloves qej;
• 3 eggplants;
• 50ml zaub roj;
• ob carrots;
• ib tablespoon ntawm soy sauce;
• ob dos;
• 50 ml apple cider vinegar;
• ib teaspoon qab zib;
• av coriander - ½ tsp;
• tablespoon ntsev;
• ib pinch ntawm av nutmeg;
• fresh parsley (mus saj).

Ciav cov zaub mov no raws li nram no:

1. Ntxuav tag nrho cov zaub ua ntej. Tshem tawm ntawm eggplantponytails, txiav lawv mus rau hauv ib daim hlab, hloov mus rau ib lub tais yas loj, sprinkle nrog ntsev thiab tawm rau ib nrab ib teev.
2. Txiav cov dos rau hauv ib lub nplhaib, grate lub carrots. Ntxiv coriander thiab nutmeg, do thiab tso tseg.
3. Txias lub tws eggplant thiab Fry nyob rau hauv roj tshaj nruab nrab kub kom txog thaum maj mam browned.
4. Xa cov eggplants kub rau cov zaub ntug hauv paus-dos loj, ncuav nyob rau hauv vinegar, soy sauce, ntxiv qej squeezed los ntawm xovxwm, sesame noob thiab sib tov txhua yam zoo.
5. Top lub zaub xam lav nrog tws parsley. Cia nws txias, npog nrog lub hau thiab muab tso rau hauv lub tub yees rau 3 teev.

Sau ib qho khoom noj qab heev npaj ua eggplant-carrot appetizer.

Tus nqi zog

Nws paub tias cov txuj lom, carrots thiab qej tsis yog cov khoom muaj calorie ntau ntau ua ke, yog li carrots suav tias yog zaub mov. Muaj kwv yees li 110-130 kcal ib 100 g ntawm lettuce. Txawm hais tias tus nqi qis zog, cov tais diav muaj ntau yam tseem ceeb ntawm cov zaub mov thiab cov vitamins. Tab sis koj yuav tsum tsis txhob tsim txom ntsim ntsim, tshwj xeeb tshaj yog muaj acidity ntawm lub plab thiab lwm yam kab mob plab.

Carrots yog qhov zoo tshaj plaws siv los ua zaub mov ntxiv rau cov tais diav yooj yim, piv txwv li, nws tuaj yeem ua hauv tsev lasagna, pollock marinated lossis chickpea falafel. Handmade Korean-style carrots yog ib qho yooj yim, tab sis appetizing heev. Nws yog qhov tsim nyog rau txhua hnub noj hmo thiab noj su (hauv qhov me me), nrog rau kev ua koob tsheej.

Secretscreation

Cov kws ua zaub mov muaj txuj ci pom zoo cov hauv qab no:

• Cov roj yuav tsum tsis yog tsuas yog cua sov xwb, tab sis cov tshuaj tsw qab (piv txwv li, coriander lossis kua txob) yuav tsum ntxiv rau nws. Cov roj tsis tas yuav tsum tau coj mus rau boil. Qhov no yuav lwj qhov saj thiab ua rau cov zaub mov tsis zoo. Tom qab tag nrho, ntawm qhov kub thiab txias, cov roj pib tso cov carcinogens.
• Tus saj ntawm cov zaub xam lav tiav tuaj yeem txhim kho los ntawm cov cilantro tshiab. Nws kuj yuav ntxiv txuj lom rau nws. Ntxiv cilantro rau lub tais tiav ua ntej noj.
• Nyob rau hauv daim ntawv ntawm ib qho appetizing ntxiv, koj tuaj yeem siv cov noob hnav los ntawm kib ua ntej hauv lub lauj kaub qhuav kom txog thaum xim av. Koj tuaj yeem ncuav ob peb tee ntawm cov noob hnav roj rau hauv cov zaub xam lav.
• Yog hais tias zaub xam lav yog ntsim heev, ntxiv crushed walnuts rau nws. Cov khoom no yuav ua rau cov saj ntawm cov zaub mov muag.
• Tsis muaj sijhawm los ua kom koj cov zaub xam lav? Ua noj carrots nyob rau hauv qhov cub los yog nyob rau hauv ib tug skillet. Nws yog ib qho tseem ceeb uas nws tsis kib, tab sis me ntsis hloov xim thiab ua softer.
• Yog tias koj xav ntxiv qej tshiab rau lub tais, ua tom qab koj tau muab cov zaub xam lav nrog roj kub. Tom qab tag nrho, vim qhov kub thiab txias, qej yuav tig ntsuab.

Zoo hmoo hauv chav ua noj!