Carrot ncuav mog qab zib - calories tsis yog ib qho kev cuam tshuam rau kev noj haus. Daim ntawv qhia

Cov txheej txheem:

Carrot ncuav mog qab zib - calories tsis yog ib qho kev cuam tshuam rau kev noj haus. Daim ntawv qhia
Carrot ncuav mog qab zib - calories tsis yog ib qho kev cuam tshuam rau kev noj haus. Daim ntawv qhia
Anonim

Koj puas tau sim ncuav mog qab zib? Cov ntsiab lus calorie ntawm cov khoom qab zib no tuaj yeem siab heev, tab sis tuaj yeem ua tau. Cov cuab yeej no pab txhawb rau qhov nrov ntawm cov ncuav mog qab zib carrot hauv qhov loj ntawm peb lub teb chaws thiab tsis yog ntawm no xwb. Wb sim ib qho ntawm cov zaub mov txawv. Cov ntsiab lus calorie ntawm carrot ncuav mog qab zib no yuav tsis ntau tshaj 300 kilocalories. Lawm, kev suav yog muab rau ib daim me me uas hnyav ib puas grams.

YClassic Carrot Cake

Carrot ncuav qab zib calories
Carrot ncuav qab zib calories

Cov khoom ua khoom qab zib yog qhov yooj yim heev. Lawv muaj nyob rau hauv txhua chav ua noj. Daim ntawv teev npe:

  1. Cov khoom lag luam solo yog grated carrots. Nws yuav tsum tau noj ob khob.
  2. Qe - peb daim. Cov khoom muaj txiaj ntsig rau cov neeg noj zaub mov.
  3. Qab Zib. Yog tias koj xav tau kom txo cov calories ntau, koj tuaj yeem tso ib nrab khob, lossis tsawg dua. Nyob ntawm seb koj nyiam, peb yuav siv li ntawm ib thiab ib nrab iav.
  4. Floor -1.5 khob.
  5. Oillean, tsis flavored - 2-7 tablespoons. Cov khoom xyaw no ua rau lub ncuav mog qab zib ntau dua.
  6. 1 teaspoon ntawm dej qab zib - quench 9% nrog vinegar.

Kneading khob noom

Cov txheej txheem yog yooj yim thiab ceev yog tias koj muaj qhov zoo ntawm cov carrots. Carrots tuaj yeem grated tsawg kawg peb hnub ua ntej ua noj. Qhov tseem ceeb tshaj plaws yog khaws cia rau hauv lub tub yees hauv lub hnab yas. Chopping grater - Korean los yog nruab nrab.

Nyob rau hauv ib lub tais loj (carrots yog loj heev thaum pib ntawm kneading), sib tov carrots, qab zib, qe thiab zaub roj. Peb ua qhov no nrog ib tablespoon tsis tu ncua. Ncuav vinegar (them rov qab). Sai sai, thaum nws sizzles, peb faib nws tshaj lub carrot muaj pes tsawg leeg. Ncuav lub sifted hmoov thiab ua tib zoo sib tov nrog carrots thiab lwm yam khoom. Lub khob noom yog npaj.

Bake, decorate

ncuav mog qab zib tiav
ncuav mog qab zib tiav

Peb muab daim ntawv uas peb npaj yuav ci ncuav mog qab zib. Lubricate sab hauv nrog zaub roj. Peb kis tau lub resulting carrot mov paj. Qib saum npoo ntawm lub ncuav mog qab zib yav tom ntej carrot. Peb sov lub qhov cub, xa peb workpiece mus rau hauv nws qhov tob. Ci lub sij hawm ntawm qhov kub ntawm 170-200 degrees - 25-30 feeb.

Tshem tawm cov ncuav mog qab zib tiav lawm ntawm qhov cub thiab txias tag. Txiav ua ob lossis peb ntu nrog.

Koj tuaj yeem txhuam lub ncuav mog qab zib nrog nplawm nplaum, lossis siv cov qe dawb. Koj tuaj yeem noj txiv apple jam, txiv kab ntxwv jam. Xaiv yam uas haum koj nyiam.

Calorie xaiv: chocolate cream, butter, qaub cream, boiled condensed mis nyuj cream - dua ib tug nplua nuj xaiv. Khoom qab zib ntotsho tiv no nrog ib co ntawm cov saum toj no toppings los yog ncuav chocolate icing.

Tom qab lub ncuav mog qab zib ntub dej (kwv yees li ib teev lossis peb zaug), koj tuaj yeem pib haus tshuaj yej. Nyob rau hauv qhov xwm txheej hnyav, koj tuaj yeem ua rau lub ntsej muag ntawm lub ncuav mog qab zib nrog hmoov qab zib.

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