2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kev txiav txim los ntawm kev tshuaj xyuas, ntau tus neeg nyiam birch kua txiv. Thiab tsis muaj qhov xav tsis thoob, vim nws yog nplua nuj nyob rau hauv cov vitamins B12 thiab B6, thiab yog li nws yog suav hais tias yog cov dej haus zoo tshaj plaws. Tsis tas li ntawd, cov kua txiv hmab txiv ntoo no muaj qhov ntsuas glycemic qis heev (cov piam thaj hauv nws tsis pub tshaj 2%), uas ua rau cov dej haus haum rau cov neeg mob ntshav qab zib. Tau kawg, nws yog kev cai ntau dua los siv nws hauv nws daim ntawv ntshiab. Ntau tus xav paub yuav ua li cas npaj birch kua txiv? Daim ntawv qhia muaj kev siv qee yam khoom xyaw. Txawm li cas los xij, tej zaum nws yuav yog tias dhau sij hawm koj tau nkees ntawm classic version thiab xav tau qee yam tshiab. Rau lub hauv paus ntawm cov khoom ntuj no, cov neeg ua haujlwm hauv tsev txawm npaj champagne thiab moonshine. Dab tsi tuaj yeem npaj los ntawm birch kua txiv? Daim ntawv qhia rau cov dej qab zib no tau nthuav tawm hauv kab lus no.
Classic
Yuav ua li cas npaj birch kua txiv kom saj zoo dua thiab kev noj qab haus huv? Cov txheej txheem rau kev ua thiab ntxiv cov khoom xyaw yuav coj koj tsis pub dhau 20 feeb. Koj yuav xav tau cov hauv qab no:
- Ntsuab birch sap. Ib liter yuav txaus.
- Qab zib (4 tablespoons).
- txiv qaub (3 spoons).
YYuav ua li cas ua birch kua txiv? Ua ntej, nyob rau hauv ib lub tais me me, sib tov qab zib nrog txiv qaub kua txiv. Tom qab ntawd birch kua txiv yog poured rau hauv ib lub thawv cais thiab muab tso rau ntawm hluav taws. Cov kua yuav tsum boil, tom qab uas nws yog tov nrog ib tug qab zib thiab qaub sib tov ntawm txiv qaub thiab qab zib thiab boiled rau tsib feeb, stirring Qee zaus. Nws raug nquahu kom txias cov khoom ua ntej siv.
thib ob
Cov neeg siv khoom feem ntau nug cov lus nug: yuav ua li cas ua kua birch tsis muaj suab thaj? Feem ntau cov neeg mob ntshav qab zib xav tau daim ntawv qhia no. Stevia yog lwm yam qab zib. Zoo li sorbitol, cov tshuaj no belongs rau qeb ntawm sweeteners. Qhov zoo ntawm stevia yog tias tom qab nws siv, lub plab zom mov yuav nyob li qub. Sorbitol tuaj yeem ua rau muaj kev cuam tshuam. Cov txheej txheem yuav siv koj li 10 feeb xwb. Ua ntej koj npaj birch kua txiv, koj yuav tsum tau txais cov khoom nram qab no:
- Stevia. Nws yuav noj ob peb tshuaj.
- Cinnamon (ob pinches).
1.2 l (1.2 l).
Yog tias koj tsis paub yuav ua li cas ua birch kua txiv, muab cov ntsiav tshuaj ua ntej. Lub stevia yuav tsum coj mus rau qhov sib xws ntawm cov hmoov dawb. Tom ntej no, koj yuav tsum sib tov nws nrog txuj lom. Tom qab ntawd lub resulting sib tov yog ua ke nyob rau hauv ib lub thawv cais nrog birch kua txiv thiab tov kom huv si. Tom qab ua tiav cov kauj ruam no, cov dej haus tau txiav txim siab npaj haus.
Yuav ua li cas npaj birch kua txiv rau khaws cia? Cov khoom xyaw
Kev txiav txim siab los ntawm kev tshuaj xyuas, ntau tus neeg siv khoom nyiam haus dej qab zib thiab noj qab haus huv tsis yog thaum lub caij nplooj ntoo hlav, tab sis kuj nyob rau lub caij ntuj no. Thaum lub caij no, cov neeg uas muaj lub cev tsis muaj zog yog tshwj xeeb yog xav tau cov zaub mov thiab cov vitamins. Rau cov neeg uas xav paub yuav ua li cas npaj birch kua txiv rau cia, cov kws txawj yuav qhia ntxiv citric acid rau haus. Nrog rau cov khoom xyaw no, cov khoom yuav kav ntev dua. Cov txheej txheem yuav siv li ib nrab teev. Ntxiv nrog rau kua txiv (3 l), muaj pes tsawg leeg yuav tsum muaj granulated qab zib (ib thiab ib nrab khob) thiab citric acid. Txhua tus txiav txim nws tus nqi ntawm lawv qhov kev txiav txim siab.
Kev nce qib ntawm kev ua haujlwm
YYuav ua li cas ua kom birch kua txiv nrog citric acid? Lawv pib los ntawm diluting qab zib nyob rau hauv ib tug haus, uas ces yuav tsum tau boiled. Thaum cov kua tau txias, nws tau ntim nrog cov nqi ntawm citric acid thiab tso cai rau brew. Tom qab 10 feeb, birch kua txiv tuaj yeem nchuav rau hauv jars thiab dov. Khaws cov khoom hauv qhov chaw txias.
Nrog txiv kab ntxwv
Yog tias koj yog tus hlub ntawm citrus aromas, ces haus dej npaj raws li daim ntawv qhia no yuav haum koj. Koj tuaj yeem ua nws hauv 15 feeb xwb. Ib liter ntawm birch kua txiv yuav xav tau ib tug txiv kab ntxwv thiab 100 g ntawm hmoov qab zib. Rau cov neeg uas tsis paub yuav ua li cas ua noj birch kua txiv deliciously, cov kws txawj pom zoo kom ua ntej nyem tawmkua txiv kab ntxwv. Rau lub hom phiaj no, koj yuav xav tau ib tug juicer. Tom qab ntawd, qab zib yog ntxiv rau cov khoom thiab syrup yog tsim los ntawm nws. Ua li no, lub thawv kua txiv yuav tsum tau muab tso rau ntawm hluav taws qeeb. Thaum lub sij hawm ua noj ua haus, qhov sib tov yog nplawm ib ntus nrog rab diav. Tom qab ntawd, cov kua no yuav tsum tau nchuav rau hauv lub lauj kaub uas muaj birch kua txiv. Cia haus kom txias ua ntej haus.
Nws paub tias cov zaub no muaj ntau ntawm beta-carotene, thiab yog li ntawd muaj txiaj ntsig zoo rau kev pom. Tsis tas li ntawd, nyob rau hauv tandem nrog birch kua txiv, nws ua ib tug haib detox dej. Qhov no txhais tau hais tias nws zoo tshem tawm slags thiab ntau yam co toxins los ntawm lub cev. Nws yuav siv sij hawm 20 feeb los npaj cov kua txiv birch-carrot. Ua ntej koj pib, tau carrots (520 g), granulated qab zib (200 g) thiab birch kua txiv (ib thiab ib nrab litres). Ua cov dej haus yog yooj yim heev. Nws yog ib qho tsim nyog kom yaj cov suab thaj hauv cov kua txiv hmab txiv ntoo tshiab. Nrog birch, qhov sib tov sib xyaw ua ke hauv ib lub khob cais. Nws yog thawj zaug sau ib nrab ntawm birch kua txiv, thiab tom qab ntawd nrog kua txiv kab ntxwv. Tom qab cov ntsiab lus ntawm lub khob yog kom huv si stirred kom cov kua acquires ib tug zoo sib xws. Tom qab txias, cov dej haus tau txiav txim siab npaj haus.
Nrog zib ntab thiab hiav txwv buckthorn
Yog koj tsis paub yuav ua li cas ua birch sap nrog zib mu thiab dab tsi koj xav tau rau qhov no, daim ntawv qhia no yog rau koj. Cov muaj pes tsawg leeg ntawm cov khoom (ib 1.7 l) yuav tsum muaj hiav txwv buckthorn (200 g), granulated qab zib (200 g). Tsis tas li ntawd, kua txiv yog seasoned nrog zib mu. Ntau npaum li cas ntawm cov khoom xyaw no xav tau, txhuatxiav txim siab rau koj tus kheej saj. Ua ntej ntxiv hiav txwv buckthorn, nws yuav tsum tau ntxuav kom huv si. Tom ntej no, dej yog boiled nyob rau hauv ib saucepan, nyob rau hauv uas lub hiav txwv buckthorn thiab 200 g suab thaj yog ces pov. Yog tias koj xav tau, koj tuaj yeem ntxiv cov khoom ntim nrog zib ntab. Koj yuav tsum tau txais ib lub qab zib decoction, uas, ua ntej yuav tov nrog birch kua txiv, yog lim nrog ib tug gauze lim. Kev txiav txim los ntawm ntau tus neeg siv kev txheeb xyuas, birch kua txiv nrog hiav txwv buckthorn thiab zib ntab yog suav tias yog ib qho zoo tshaj plaws prophylactic tiv thaiv kab mob khaub thuas thiab mob khaub thuas. Yog li ntawd, nws yog qhov zoo dua los khaws cia kom txog thaum lub caij ntuj no. Cov dej haus no zoo tshaj plaws khaws cia rau hauv jars.
YYuav ua li cas ua birch kua txiv nrog txiv hmab txiv ntoo qhuav?
Raws li cov kws tshaj lij, cov dej haus no yog nplua nuj nyob hauv cov khoom muaj txiaj ntsig, xws li: magnesium, potassium, zinc thiab chromium. Cov kua txiv no yuav pab tau rau cov menyuam yaus thiab cov laus. Nws yuav siv sij hawm 25 feeb los npaj birch kua txiv nrog txiv hmab txiv ntoo qhuav.
Rau ib liter ntawm kua txiv koj xav tau 150 g ntawm hmoov qab zib thiab 300 g ntawm txiv hmab txiv ntoo qhuav. Ntawm cov no, ua ntej ntawm tag nrho cov, koj yuav tsum tau npaj ib tug decoction, uas yog ces seasoned nrog tus nqi ntawm cov suab thaj. Qhov sib tov yuav tsum tau boiled rau ob peb feeb ntxiv, stirring qee zaus. Yog li, koj yuav tsum tau txais ib lub teeb syrup. Tam sim no koj tuaj yeem ntxiv birch nectar rau nws. Cov dej no tseem brewed, thiab ces lim, txias thiab ncuav rau hauv iav.
Nrog txiv pos nphuab
Yog tias koj txiav txim siab txhim kho birch kua txiv nrog strawberries, nws yog qhov zoo dua tias cov txiv hmab txiv ntoo no ntxov. Tsuas yogTsis tas li ntawd, nws yog ntshaw kom haus dej haus los ntawm loj, tab sis tsis overripe txiv hmab txiv ntoo. Txwv tsis pub, thaum ua noj, lawv yuav poob sib nrug, vim tias koj yuav muaj teeb meem straining. Cov txheej txheem ntawm kev npaj birch kua txiv nrog strawberries yuav siv sij hawm tsis ntau tshaj 20 feeb. Rau ib liter ntawm kua txiv, koj xav tau 310 g ntawm strawberries thiab peb dia suab thaj. Ua ntej ntawm tag nrho cov, lawv ntxuav lub strawberries thiab tshem tawm tag nrho cov tsis tsim nyog los ntawm nws. Tom ntej no, koj yuav tsum tau npaj ib decoction los ntawm txiv hmab txiv ntoo. Rau lub hom phiaj no, nyob rau hauv ib lub thawv cais, sau lub strawberries nrog dej thiab teem rau boil. Tom qab ntawd ncuav qab zib rau hauv lub broth thiab boil. Tam sim no nws tuaj yeem tov nrog birch kua txiv. Lub resulting sib tov yog rov muab tso rau ntawm hluav taws thiab coj mus rau ib tug boil. Thaum cov kua tau npaj lawm, nws tau lim nrog cov ntaub qhwv ntsej, tso cai rau txias thiab nchuav rau hauv iav.
Kvass los ntawm birch nectar
Kev txiav txim los ntawm kev tshuaj xyuas ntau, koj tuaj yeem ua kom zoo kvass los ntawm birch kua txiv. Rau 10 litres kua txiv hmab txiv ntoo koj yuav xav tau cov khoom xyaw hauv qab no:
- Nyob zoo. Txaus 200 g.
- Lemon (peb daim).
- Cov poov xab tshiab (50 g).
- Raisins (tsis ntau tshaj 30 daim).
Ua ntej, lim cov kua txiv hmab txiv ntoo thiab tom qab ntawd boil rau ob peb feeb. Tom qab txias cov dej haus, lub caij nws nrog freshly squeezed txiv qaub kua txiv, unwashed raisins, zib mu thiab poov xab. Tom qab ntawd cov ntsiab lus ntawm lub lauj kaub yog tov, lub thawv yog nruj nreem npog nrog gauze thiab sab laug rau ferment nyob rau hauv ib qho chaw sov. Tom qab peb hnub, kvass tuaj yeem ntim tau. Nws yog qhov zoo tshaj los khaws cov khoom no rau hauv cellar.
Kvass with barley
Ua dejxav tau cov khoom no:
- Birch sap (3 l).
- Barley nplej. Daim ntawv qhia hu rau peb tablespoons ntawm cov khoom no.
- Rye bread (200g).
- Qab zib (ob tablespoons).
- Cov poov xab qhuav. Ib pinch yog txaus.
Pib ua noj los ntawm kev hlais qhob cij. Koj yuav tsum tau me me cubes, uas koj yuav tsum tau ua tib zoo kib nyob rau hauv ib lub lauj kaub. Barley nplej kuj ua tiav ntawm no los ntawm kev kib. Birch kua txiv yuav tsum tau lim los ntawm gauze thiab rhuab me ntsis. Tom qab ntawd nws yog seasoned nrog npaj txhij-ua breadcrumbs, barley, qab zib thiab poov xab. Lub resulting sib tov yog zoo sib tov, lub lauj kaub yog nruj nreem npog nrog lub hau thiab teem rau ferment rau ob peb hnub nyob rau hauv ib tug sov so qhov chaw. Tom qab lub sijhawm no, kvass yuav tsum tau npaj txhij. Qhov chaw zoo tshaj plaws los khaws cov khoom no yog lub tub yees lossis cellar.
About ua birch champagne
Raws li cov kws tshaj lij, birch nectar yog lub hauv paus zoo rau lub teeb ci ntsa iab champagne. Rau 12 litres kua txiv hmab txiv ntoo koj xav tau cov khoom xyaw hauv qab no:
- Qab Zib (tsis ntau tshaj 3 kg).
- Citric acid (ib teaspoon).
- zib ntab (50 g). Nws yog ntshaw tias nws muaj kua sib xws.
100 g (100 g).
Champagne yuav xav tau cov hmoov nplej. Nws yog tsim los ntawm raisins, 25 g ntawm granulated qab zib thiab ib khob dej. Lub sourdough yuav tsum ferment nyob rau hauv chav tsev kub rau plaub hnub. Strained birch kua txiv yog seasoned nrog qab zib, citric acid thiabua noj rau tsawg cua sov. Cov kua yuav tsum tau txo los ntawm 15%. Leaven thiab zib mu yuav tsum tau nchuav rau hauv nws thaum nws tau txias txaus. Tom qab ntawd, qhov sib tov yog sib xyaw kom huv si thiab nchuav rau hauv lub raj mis, uas muaj cov dej foob. Cov ntsiab lus yuav tsum ferment nyob rau hauv ib qho chaw sov. Kev txiav txim los ntawm kev tshuaj xyuas, cov txheej txheem no siv sijhawm ib hlis. Tom qab lub sij hawm no, cov kua yuav tsum tau lim mus rau hauv ib lub thawv cais thiab tshem tawm cov sediment.
Yog tias koj yuav khaws champagne rau hauv lub raj mis yas, muab cov suab thaj tso rau hauv ib qho kom muaj 10 g ib liter dej. Tam sim no cov cawv tuaj yeem nchuav thiab corked. Nws yog ntshaw tias cov champagne tseem infused ntawm chav tsev kub hauv chav tsaus. Lub sijhawm zoo tshaj plaws yog ib thiab ib nrab lub lis piam. Yog tias koj ua txhua yam zoo, lub raj mis yuav khov. Koj tsuas yog xav tau me ntsis qhib lub hau kom me ntsis tso cov pa tawm ntawm nws. Tom qab ua tiav cov kauj ruam no, muab cov dej tso rau hauv lub tub yees rau plaub hnub ntxiv. Raws li cov kws tshaj lij, cov champagne hauv tsev ua los ntawm birch sap tuaj yeem khaws cia hauv lub tub yees lossis cellar tsis pub dhau rau lub hlis.
Moonshine
Cov muaj pes tsawg leeg ntawm birch "Sam" yog sawv cev los ntawm cov khoom xyaw hauv qab no:
- Birch sap (15 l).
- Qab zib (3 kg).
- Yeast. Rau 15 litres koj yuav tsum noj 100 g.
Koj tuaj yeem siv currant thiab cherry nplooj. Birch kua txiv yog rhuab nyob rau hauv ib lub lauj kaub enamel, seasoned nrog qab zib, poov xab, nplooj thiab sib tov zoo. Tom qab ntawd npog lub thawv thiabtawm mus rau ferment nyob rau hauv ib qho chaw sov so rau ib lub lim tiam. Thaum kawg, cov kua fermented yog lim rau hauv lub thawv tshiab thiab xa mus rau distillation.
Pom zoo:
Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob
Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
Yuav ua li cas txheeb xyuas cov roj txiv roj hauv cov mis nyuj? Yuav ua li cas txiav txim siab muaj cov roj txiv ntoo hauv cov mis nyuj hauv tsev?
Koj puas tau xav tias cov tuam txhab lag luam tuaj yeem ntxiv ntau cov khoom siv hauv cov zaub roj rau cov zaub mov yooj yim thiab paub kom nce cov txiaj ntsig ntawm cov khoom tiav? Niaj hnub no nws tau tshwm sim nyob txhua qhov chaw, thiab nrhiav cov khoom ntuj tsim tau nyuaj zuj zus. Niaj hnub no peb yuav tham txog yuav ua li cas txheeb xyuas cov roj txiv roj hauv cov mis nyuj thiab cov khoom siv mis nyuj
Cov txiv hmab txiv ntoo dab tsi nce hemoglobin: daim ntawv teev npe, cov txiaj ntsig zoo ntawm qib hemoglobin hauv cov ntshav, cov qauv ntawv qhia zaub mov thiab cov kws kho mob cov lus qhia
Hemoglobin yog cov organic hlau uas muaj protein ntau. Nws yog nyob rau saum npoo ntawm cov qe ntshav liab - erythrocytes. Lub luag haujlwm tseem ceeb ntawm hemoglobin yog muab tag nrho cov ntaub so ntswg ntawm lub cev nrog oxygen. Yog li, thaum qib ntawm cov protein uas muaj hlau hauv cov ntshav qis, cov kws kho mob hais txog hypoxia. Oxygen starvation ua rau kev loj hlob ntawm kev txaus ntshai. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum tau ntsuas ntawm thawj cov cim qhia ntawm hypoxia
Cov kua txiv hmab txiv ntoo hauv tsev nrog cov kua txiv hmab txiv ntoo rau lub caij ntuj no: cov zaub mov qab
Hnub no peb yuav tham txog cov txiv apples, los yog yuav ua li cas sai thiab yooj yim "ua" kua txiv apple nrog pulp los ntawm lawv rau lub caij ntuj no. Tej zaum, tsis muaj ib tus neeg zoo li no uas yuav tsis quav ntsej txog cov txiv hmab txiv ntoo ntuj (kua txiv) npaj los ntawm kev hlub thiab txawj tes ntawm nws tus poj niam lossis niam
Yuav ua li cas cov kua txiv hmab txiv ntoo tuaj yeem ua rau tus niam laus: cov kua txiv hmab txiv ntoo zoo, txoj hauv kev ua noj, nias tshiab, cuam tshuam rau lub cev ntawm niam thiab menyuam
Cov kua txiv tshiab yog ib qho ntxiv rau txhua pluas noj. Cov dej haus no yog saturated nrog tag nrho cov vitamins. Tab sis nws puas tuaj yeem haus kua txiv rau niam laus? Puas muaj kev cai rau noj cov dej haus no? Cov kua txiv dab tsi tuaj yeem ua rau niam laus? Koj yuav tsum haus cov kua txiv nrog ceev faj, lossis nws puas zoo dua tsis haus nws?