2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij qaib nrog pineapple tau ntev tau suav tias yog classic. Txawm lub npe ntawm cov zaub mov no suab txawv txawv. Feem ntau hostesses nyiam ua haujlwm rau lawv cov qhua nrog qhov kev kho zoo nkauj no rau hnub so. Kev ua noj qos yaj ywm ci nrog nqaij qaib thiab pineapple tsis yog txhua yam yooj yim. Dab tsi cov txuj lom yuav tsum tau siv? Ntev npaum li cas kev kho yuav tsum khaws cia hauv qhov cub? Dab tsi yog daim ntawv qhia kev xaiv rau ci qos yaj ywm nrog nqaij qaib thiab pineapple? Wb tham txog nws hauv peb tsab xov xwm.
Pineapple qaib nrog qos yaj ywm: nuances
Qhov kev kho mob no zoo meej rau ob tus neeg noj zaub mov thiab noj hmo noj hmo. Hauv thawj kis, cov kws tshaj lij pom zoo kom siv cov txiv hmab txiv ntoo tshiab, sib txuas nrog cov nqaij qaib dawb, hauv qhov thib ob - noog carcass khoom nrog cov qab zib, muaj kua txiv hmab txiv ntoo,ci tag nrho. Tsis tas li ntawd, nqaij qaib thighs los yog drumsticks yog ci nrog qos yaj ywm hauv qab cheese crust. Muaj ntau yam kev daws teeb meem rau kev ua noj qos yaj ywm hauv qhov cub nrog nqaij qaib thiab pineapple, siv ntau yam hauv lub neej.
Ntawm zaub mov qhia txhua tus neeg uas txhawj xeeb txog lawv qhov hnyav kom xyuam xim rau cov zaub mov no. Nws paub tias pineapples muaj bromelain, ib yam khoom zoo sib xws hauv cov tshuaj digestive enzymes, uas tiv thaiv cov calorie ntau ntau los ntawm kev sib sau hauv lub cev li rog.
Txoj kev daws teeb meem yooj yim tshaj plaws yog ua qos yaj ywm hauv qhov cub nrog nqaij qaib thiab pineapples - uas yog cov kaus poom. Tus nqi ntawm cov zaub mov no qis dua qhov uas tau npaj nrog cov txiv hmab txiv ntoo tshiab, thiab lawv cov khoom noj muaj txiaj ntsig ntau dua.
qos yaj ywm hauv qhov cub nrog nqaij qaib thiab pineapples: ib daim ntawv qhia nrog curry thiab mayonnaise
Qhov kev kho mob no siv nqaij qaib ncej puab, yog li nws yooj yim heev rau kev pab. Xav tau:
- yim qaib thighs;
- 250 grams cheese;
- 5 tablespoons homemade mayonnaise;
- 1 teaspoon curry;
- 1 khob pineapple;
- kua txob thiab ntsev kom saj.
kib zaub
Ci qos yaj ywm hauv qhov cub nrog nqaij qaib thiab pineapple (duab nthuav qhia) zoo li no:
- Cov tawv nqaij tshem tawm ntawm tus ncej puab, s alted, peppered, smeared nrog mayonnaise thiab xa mus rau ib teev nyob rau hauv lub tub yees.
- Grate cheese on ib grater zoo.
- Pineapple yog drained ntawm kua txiv,tshem cov txiv hmab txiv ntoo ntawm lub hub.
- Grease ib daim ntawv ci nrog roj (zaub), nruj nreem tso cov nqaij. Pineapple rings muab tso rau saum, npog nrog cheese.
- Cov zaub mov xa mus rau qhov cub, rhaub rau 180 °, rau 40 feeb. Nws tsis pom zoo kom tso nws hauv qhov cub ntev dua, vim tias cov nqaij yuav qhuav.
Dish nrog qej
Ua daim ntawv qhia no rau qos yaj ywm hauv qhov cub nrog nqaij qaib thiab pineapple koj yuav xav tau:
- 800g nqaij qaib fillet;
- 5 qos yaj ywm nruab nrab;
- 3 qej cloves;
- 1 lub kaus poom pineapple;
- 6 tablespoons pineapple marinade;
- 200g nyuaj cheese;
- 100g mayonnaise;
- mus saj - kua txob thiab ntsev.
ua noj ua haus
Nqaij qaib fillet yog txiav rau hauv slices, ntaus tawm, kua txob thiab ntsev ntxiv. Tev qos yaj ywm, chop rau hauv nyias lub voj voog. Npog daim ntawv ci nrog ntawv ci, grease nrog roj. Tshaj cov qos yaj ywm rau nws, muab cov nqaij qaib rau saum, ces pineapple rings. Sib tov mayonnaise nrog qej thiab marinade los ntawm ib lub hub. Lub resulting sib tov yog poured tshaj cov khoom xyaw nteg tawm nyob rau hauv ib daim ntawv ci. Cov zaub mov raug xa mus rau qhov cub, rhuab mus rau 180 °, rau 45 feeb. Tsib feeb ua ntej nws npaj txhij, nws raug tshem tawm, sprinkled nrog grated cheese, xa rov qab thiab ci kom txog thaum siav.
French qaib nrog pineapple thiab qos yaj ywm
Koj tuaj yeem ci nqaij qaib nrog qos yaj ywm thiab pineapples hauv qhov cubhauv Fab Kis. Daim ntawv qhia no qhia tias nceb kuj ntxiv rau lub tais. Cov kev kho mob hloov mus rau txawv txawv saj, appetizing thiab satisfying. Cov khoom xyaw:
- 1.5 kg qos yaj ywm;
- 500 g ntawm nceb (nceb, nceb lossis porcini);
- 1 kg nqaij qaib fillet;
- 0.5 kg ntawm dos;
- 1 lub kaus poom pineapple;
- mus saj - kua txob (av dub), ntsev
- mayonnaise (zoo dua - "Provencal");
- 300g nyuaj cheese.
About cooking technology
dos yog txiav rau hauv ib nrab lub nplhaib thiab kis rau ntawm daim ntawv ci, yav tas los npog nrog daim ntawv ci. On to top ntawm nws muab qos yaj ywm, txiav mus rau hauv voj voog 3 mm tuab (rau qhov no, lub qos yaj ywm yog thawj txiav nyob rau hauv ib nrab).
Nqaij qaib fillet yog txiav rau hauv pieces, ntaus, sprinkled nrog kua txob, ntsev thiab sib npaug zos rau saum ib txheej ntawm qos yaj ywm. Mushrooms yog tws, sprinkled nrog nqaij, on to top ntawm uas tus so ntawm qos yaj ywm yog nteg tawm. Tom qab ntawd lub tais yog sprinkled nrog kua txob, ntsev, smeared nrog mayonnaise. Lub qhov cub yog rhuab mus rau 180 ° C, lub tais npaj tau muab tso rau ntawd thiab ci rau 40 feeb. Tom qab ntawd pineapple slices yog txiav thiab nteg tawm rau saum npoo ntawm cov nqaij. Thaum kawg, cov zaub mov yuav luag npaj tau tawm ntawm qhov cub, sprinkled nrog cheese (grated), xa rov qab thiab ci kom txog thaum siav rau lwm 20 feeb.
Ib yam ntawm daim ntawv qhia (nrog lard)
Qos yaj ywm hauv qhov cub nrog nqaij qaib thiab pineapple, siav nrog nqaij npuas kib, yog ib qho kev xaiv zoo rau cov zaub mov qab thiab qab rautsev neeg noj hmo los yog hnub so noj hmo. Cov khoom xyaw siv:
- 500 grams qos yaj ywm;
- 200 grams rog;
- 500 grams nceb;
- pineapple kaus poom;
- 200 grams cheese (nyuaj);
- 50 grams nqaij qaib fillet;
- mus saj - qhuav txuj lom (txhua yam).
Plaub servings tuaj yeem ua tau los ntawm qhov ntau tau qhia
Tus nqi noj zaub mov
Calorie zaub mov - 184 kcal. 100 grams ntawm cov khoom muaj:
- protein - 8 grams;
- carbohydrates - 10 grams;
- fat – 25 grams.
Nws siv sijhawm li ib teev thiab ib nrab ua noj.
Cov niam tsev hu cov tais no zoo kawg nkaus thiab yooj yim npaj. Lawv ua li no:
- Ua ntej txiav rau hauv me me ntawm lard. Tom qab ntawd cov qos yaj ywm raug ntxuav, tev thiab txiav rau hauv slices ntawm kwv yees li qhov loj me.
- Npaj lard thiab qos yaj ywm kis tusyees ntawm ib daim ntawv ci.
- Tom ntej no, lawv pib nrog nceb. Lawv yog crushed thiab kib nyob rau hauv ib lub lauj kaub siv zaub roj. Tom qab ntawd cov nceb npaj tau sib npaug ntawm cov qos yaj ywm (tsis muaj swb).
- Tom qab ntawd, nqaij qaib fillet yog txiav rau hauv nruab nrab-qhov loj me, zoo li rau chops. Tom qab ntawd lawv raug ntaus tawm, s alted thiab maj mam peppered. Cov nqaij qaib chops tau muab tso rau saum ib txheej ntawm nceb.
- txhawm rau txhim kho aroma thiab saj, ntxiv ib txheej ntawm pineapple rau saum (zoo dua cov kaus poom). Pineapple yog txiav mus rau hauv me me cubes thiab kis on to top ntawm nqaij qaib fillet chops. Nqaij tuaj yeem nchuav nrog kua txiv pineapple.
- Tom ntej no, qos yaj ywm nrog nceb, nqaij npuas kib thiab nqaij yog xa mus rau qhov cub, rhuab mus rau 200 ° C, thiab ci rau 45 feeb. Tsib feeb ua ntej qhov kawg ntawm ci, daim ntawv ci yog muab tawm thiab cov nqaij yog sprinkled nrog cheese (grated). Tom qab ntawd, daim ntawv ci yog rov xa mus rau qhov cub. Cheese rau ntawm lub tais tiav yuav tsum tau yaj. Txoj kev kho mob hloov mus ua txawv txawv txawv.
Ci tag nrho qaib nrog txiv apples, pineapples thiab qos yaj ywm
Cov khoom xyaw xav tau:
- Txhua qaib.
- tsib qos yaj ywm.
- 300g pineapple (cov kaus poom).
- Curry.
- 200 g mayonnaise.
- kua txob thiab ntsev kom saj.
- 200 g nyuaj cheese.
- plaub apples.
Kev npaj cev nqaij daim tawv
Ua ntej, cov nqaij qaib raug kho ntawm hluav taws kom tshem tawm cov seem ntawm cov plaub. Tom qab ntawd nws yuav tsum tau ntxuav thiab so nrog ntawv phuam. Kev phais me me yog ua rau ntawm daim tawv nqaij ze ntawm ob txhais ceg thiab tis.
Tom qab ntawd marinate tus qaib: rub nws nrog ntsev thiab cia nws brew rau kaum feeb. Tom qab ntawd, lub carcass yog rubbed nrog kua txob (dub). Nyob rau hauv cov ntaub ntawv no, nws yog tsim nyog los ua tib zoo lubricate nyob rau hauv lub carcass thiab nyob rau hauv qhov chaw ntawm kev txiav. Tom qab ntawd, ib nrab ntawm lub mayonnaise yog tov nrog pineapple kua txiv thiab curry. Cov txiaj ntsig sib xyaw yog rubbed tag nrho saum npoo ntawm lub cev thiab sab laug rau marinate rau ob teev.
ua zaub txiv hmab txiv ntoo thiab zaub
Nqaij qaib hauv qhov cub, siav raws li daim ntawv qhia no, muaj kua thiab tsw qab, soaked hauv zaub thiabkua txiv hmab txiv ntoo. Cov zaub tau npaj ua ntej. Qos yaj ywm yog ntxuav, peeled thiab txiav mus rau hauv loj slices. Tom qab ntawd nws yog peppered thiab s alted, tov nrog mayonnaise thiab muab tso rau hauv plab ntawm nqaij qaib, uas yog ces sewn nrog ib tug tuab xov. Qhov no yuav tsum tau ua kom nyob rau hauv lub ntim ntawm cov qos yaj ywm kub lub carcass nyob rau hauv qhov cub tsis poob sib nrug. Daim ntawv qhia kuj hu rau kev siv pineapple slices. Lawv muab tso rau hauv "lub tes tsho" rau ci nrog cov nqaij qaib thiab cov txiv apples, tom qab ntawd "lub tes tsho" khi nruj.
About the baking process
Tom ntej no, lub qhov cub sov rau 180 ° C thiab "lub tes tsho" nrog nqaij qaib, zaub thiab txiv hmab txiv ntoo raug xa mus rau hauv. Cov nqaij qaib carcass yuav tsum tau ci rau 35 feeb. Tom qab lub sij hawm no, lub tais yog tshem tawm ntawm qhov cub, lub carcass yog txiav nyob rau hauv ib nrab. Grated cheese yog nchuav rau saum nws cov ntsiab lus, tom qab ntawd nws rov xa mus rau qhov cub rau lwm 10 feeb.
Yuav ua li cas pab?
Cov zaub mov tiav yog muab kub. Nws yuav zoo li appetizing ntau yog tias nws tsis txiav rau hauv daim ua ntej noj. Nws yog txaus kom tshem tawm cov noog los ntawm "lub tes tsho" rau ci thiab muab tso rau hauv ib lub phaj dav, dai kom zoo nkauj nrog zaub ntsuab thiab ci txiv hmab txiv ntoo. Qhuav cawv (liab) los yog kua txiv hmab txiv ntoo tuaj yeem ua dej haus nrog lub tais.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Recipes for ci qos yaj ywm nrog minced nqaij nyob rau hauv qhov cub. Yuav siv sijhawm ntev npaum li cas los ua noj qos yaj ywm nrog minced nqaij hauv qhov cub?
Qos yaj ywm thiab cov nqaij minced yog cov khoom sib xyaw ua ke uas ob tus neeg loj thiab me nyiam noj. Nrog rau cov khoom xyaw no, koj tuaj yeem ua noj ntau hom tais diav uas haum zoo rau ob qho tib si cov zaub mov tsis tu ncua thiab hnub so. Cov ntawv tshaj tawm niaj hnub no muaj cov zaub mov zoo tshaj plaws rau cov qos yaj ywm ci nrog cov nqaij minced hauv qhov cub
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
Nqaij casseroles hauv qhov cub nrog pasta, mov, zaub, cheese. Yuav ua li cas ua noj qos yaj ywm thiab nqaij casserole nyob rau hauv qhov cub?
Nqaij casseroles siav hauv qhov cub yog cov qhua nquag tuaj ntawm peb lub rooj noj mov niaj hnub niaj hnub no. Thiab qhov no tsis yog qhov xav tsis thoob. Tsis tsuas yog cov tais diav no tau npaj sai heev, lawv kuj yog cua thiab noj qab haus huv. Tsis tas li ntawd, rau lawv cov kev npaj, koj tuaj yeem siv ntau yam khoom uas tau tso tseg tom qab kev ua koob tsheej lossis nag hmo noj hmo