Yuav ua li cas ci trout fillet hauv qhov cub: zaub mov txawv thiab cov lus qhia ua noj
Yuav ua li cas ci trout fillet hauv qhov cub: zaub mov txawv thiab cov lus qhia ua noj
Anonim

Trout yog ib hom ntses uas nyuaj rau lwj thaum siav. Nws cov kua txiv hmab txiv ntoo tsis tuaj yeem ua kom zoo nkauj nrog cov txuj lom lossis cov tais diav, thiab nws yuav tig tawm qab, yaj hauv koj lub qhov ncauj.

Koj tuaj yeem ci trout fillets hauv qhov cub hauv ntau txoj kev, ob qho tib si hauv cov txuj lom thiab nrog zaub thiab qos yaj ywm. Nov yog qee cov zaub mov txawv.

Nyob zoo rau txiav ntses

Yuav ua li cas tua ib tug trout kom raug? Muaj qee cov lus qhia ua pov thawj:

  1. thawj kauj ruam yog tshem tawm cov nplai. Nws cais tawm ntawm daim tawv nqaij ntses tsis muaj teeb meem, tab sis yuav tsum tau siv zog me ntsis. Rau cov txheej txheem no, nws yog qhov zoo dua los nqa ib rab riam me me nrog cov ntiv taw ntawm cov hniav.
  2. Tom qab tshem cov nplai, lawv pib zom cov ntses. Ua ntej, nrog rab riam lossis txiab, koj yuav tsum tau txiav tawm ntawm tus Tsov tus tw mus rau pectoral fins.
  3. Tom ntej no, cov entrails thiab cov yeeb yaj kiab tau ua tib zoo tshem tawm, sim kom tsis txhob ua kom lawv txoj kev ncaj ncees, txwv tsis pub lawv yuav ua rau cov ntses ntses tsis qab.
  4. Yog yuav tsum ci tag nrho trout carcass, ces lub taub hautej zaum yuav tsis raug txiav. Tsuas yog ua kom tob tob hauv qab ntawm nws xwb.

Ntawm no yog cov lus qhia yuav ua li cas tua ib tug trout. Cov txheej txheem tsis txawv ntau ntawm kev txiav lwm hom ntses. Thiab ntau npaum li cas rau ci trout fillet nyob rau hauv qhov cub nyob ntawm seb qhov luaj li cas pieces yuav ci. Tab sis, koj yuav tsum tsis txhob overexpose nws rau ntau tshaj 40 feeb, txwv tsis pub cov ntses yuav qhuav thiab plam tag nrho nws juiciness.

trout steak
trout steak

Classic ntawm hom. Cov khoom xyaw

Nyob rau hauv qhov kev npaj ntawm ci trout, muaj ib tug classic daim ntawv qhia uas muaj ib tug me me ntawm cov khoom xyaw, tab sis tib lub sij hawm ib tug heev six thiab kev sib tw tais kawg.

Rau classic qhov cub trout fillet daim ntawv qhia koj yuav xav tau:

  • ntses fillet - ob peb daim;
  • ib txiv qaub;
  • txiv roj roj - 2 teaspoons;
  • ntsev thiab sib tov ntawm cov tshuaj tsim nyog rau saj.

Yuav ua li cas ua noj trout raws li daim ntawv qhia classic

Kev Npaj yog raws li hauv qab no:

  1. Trout fillets yog txiav rau hauv feem. Nws tsis yog qhov tsim nyog los yaug lawv, tab sis qhuav lawv nrog cov ntaub so ntswg - nco ntsoov, ntawm ob sab.
  2. Ntsev thiab cov tshuaj ntsuab sib tov sib xyaw rau hauv ib lub phaj. Ntses daim yog dov rau hauv qhov sib tov.
  3. Tom qab ntawd, txhua daim yog sprinkled nrog txiv qaub kua txiv thiab txiv roj roj. Muab cov trout tso rau hauv lub tais tob thiab muab tso rau hauv lub tub yees kom marinate rau ob peb teev.
  4. Preheat qhov cub kom 180 degrees.
  5. Ntawv nyiaj yog them rau hauv daim ntawv sib sib zog nqus kub-tiv taus. Cov ntses muab tso rau ntawm nws.
  6. Muab daim ntawv nrog lub trout hauv qhov cub, pinpoint15 feeb. Tom qab ua noj, tua lub qhov cub, tab sis tsis txhob tshem tawm cov tais diav los ntawm nws, tab sis cia nws brew rau 10 feeb. Tom qab ntawd, lub ci trout yog npaj txhij.
daim ntawv qhia classic
daim ntawv qhia classic

Trout fillet nrog qos yaj ywm hauv qhov cub

Txawm hais tias lub trout zoo npaum li cas, nws tseem qab qab ntau dua nrog ib sab phaj. Thiab yog hais tias koj ua hauj lwm kub sauces rau lub tiav lawm tais, ces lub tais yuav ncav cuag lub ncov ntawm perfection. Yuav ua li cas ci trout fillet nyob rau hauv qhov cub nrog qos yaj ywm yuav piav qhia hauv qab no.

Txhawm rau npaj zaub mov koj xav tau:

  • trout fillet - 500 grams;
  • qos yaj ywm tubers - 500-600 grams;
  • qej cloves - 3 pieces;
  • tshiab sprigs ntawm rosemary - ob peb daim;
  • ntsev thiab roj txiv roj - mus saj;
  • powdered dub kua txob - kuj xaiv tau.

ua noj ua haus:

  1. qos yaj ywm tubers yuav tsum tau ntxuav kom huv si nrog txhuam, vim tias daim tawv nqaij yuav tsis tev tawm. Tom qab ntawd, txiav txhua qos yaj ywm rau hauv slices.
  2. Muab cov roj nrog ntsev thiab rub cov qos yaj ywm nrog cov sib tov no.
  3. Muab cov qos yaj ywm tso rau ntawm daim ntawv ci thiab ci hauv qhov cub (200 ° C) rau peb lub hlis twg ntawm ib teev.
  4. Thaum cov qos yaj ywm ua noj, txiav cov ntses fillet rau hauv feem, txhua qhov yog rubbed nrog ntsev thiab kua txob dub, roj.
  5. Dab rosemary rau hauv twigs, yaug.
  6. Ciav qej hauv txhua txoj kev yooj yim.
  7. rub cov qos yaj ywm browned tawm ntawm qhov cub. Npaj sprigs ntawm rosemary thiab qej rau nws.
  8. Tom ntej, nteg cov ntses daim.
  9. Xa txhua yam rov qab rau hauv qhov cub rau lwm qhov25-30 feeb.

Thaum kawg ntawm txhua qhov kev tswj hwm, lub tais npaj ua haujlwm.

trout nrog qos yaj ywm
trout nrog qos yaj ywm

Trout fillet nyob rau hauv qhov cub nrog zaub

Ntses thiab zaub yog cov zaub mov zoo heev uas ua rau hauv qhov cub. Thiab txhawm rau kom nws saib zoo nkauj thaum ua haujlwm, nws yog qhov zoo dua kom tawm hauv lub trout tag nrho.

Txhawm rau ci nqaij qaib fillet hauv qhov cub nrog zaub, koj yuav xav tau cov khoom xyaw hauv qab no:

  • tag nrho trout - 0.5 kg;
  • zaub: dos, lws suav thiab tswb kua txob - 1 txhua;
  • me me txiv qaub - 1 daim;
  • parsley thiab dill - ob peb ceg;
  • ntsib ntses thiab zaub, ntsev kom saj.

Qhov kev ua raws li hauv qab no:

  1. Ntxhais lub cev raug ntxuav thiab muab tua.
  2. Rub nws sab hauv thiab tawm nrog ntsev thiab kua txob dub.
  3. Txiv qaub yog txiav ib nrab thiab cov ntses fillet sprinkled nrog kua txiv ntawm ib nrab. Nyob rau hauv daim ntawv no, lub carcass raug xa mus rau lub tub yees rau pickling (2 teev yog txaus).
  4. zaub yog ntxuav thiab txiav: dos - nyob rau hauv ib nrab rings, kua txob - nyob rau hauv lub voj voog, txiv lws suav - nyob rau hauv cubes.
  5. Ib sprig ntawm dill thiab parsley yog ntxuav thiab finely tws. Cov ceg uas tseem tshuav tseem tshuav rau kho kom zoo nkauj.
  6. Ib nrab txiv qaub txiav rau hauv nyias lub voj voog.
  7. Kab ntawv rau ntawm daim ntawv ci. Lemon lub voj voog tau muab tso rau ntawm nws.
  8. Ib tug trout carcass muab tso rau saum txiv qaub.
  9. Inside cov ntses kis cov zaub npaj. Yog lawv tsis haum. tom qab ntawd koj tuaj yeem nthuav tawm qhov ze ntawm tus ntses.
  10. Sweet with any spices.
  11. Qhwv lub tais rau hauv ntawv ci thiabxa mus rau qhov cub rau ib nrab ib teev ntawm 180 degrees.

Npaj-ua trout fillet ci hauv ntawv ci hauv qhov cub, zoo tshaj plaws kub.

trout nrog zaub
trout nrog zaub

Trout in cream

Lwm daim ntawv qhia qab rau ci trout hauv qhov cub - nrog cream. Qhov tshwm sim yuav yog ib tug mos mos, kev sib tw tais. Cream tsis npog qhov tseeb saj ntawm trout, tab sis nicely complements thiab decorates nws. Thiab nws yog ib txwm ua noj ntses npaj ua li no nrog qos yaj ywm los yog peas.

Cov khoom xyaw rau lub tais yog raws li nram no:

  • loj trout carcass;
  • carrot - 1 pc.;
  • dos dawb - 1 zaub;
  • cream ntawm cov ntsiab lus muaj roj ntau tshaj - 1 khob puv;
  • hmoov - 3 diav me;
  • butter - 100 g;
  • ntses broth - 200 ml;
  • grated cheese - mus saj.

Yuav ua li cas qab ci trout fillet hauv qhov cub siv cream?

  1. Ua ntej, cov ntses yog ntxuav, tag nrho cov tshaj tawm ntawm nws, thiab ces txiav mus rau hauv pieces.
  2. Txhob muab daim trout rau ntawm daim ntawv ci, ntxiv ib co ntsev.
  3. Cov zaub hauv daim ntawv qhia yog txiav los yog grated - raws li koj nyiam - thiab kib hauv roj hauv lub lauj kaub.
  4. Qhuav lub butter nyob rau hauv ib lub lauj kaub frying nyias, tom qab ntawd cov hmoov nplej yog nchuav rau hauv nws thiab txhua yam sib tov rau 2 feeb. Cov kauj ruam tom ntej yog ntxiv broth thiab cream rau hmoov thiab butter. Txhua leej txhua tus do.
  5. Thaum cov ntses thickens, nws yog nchuav rau saum cov zaub thiab txhua yam sib tov.
  6. Kub creamy zaubsauce yog poured tshaj cov ntses ntawm ib daim ntawv ci. Xa mus rau qhov cub nrog qhov kub ntawm 200 degrees rau 20 feeb.
  7. 10 feeb ua ntej qhov kawg ntawm kev ua noj, nphoo cov ntses nrog grated cheese thiab tos kom nws yaj.
trout nyob rau hauv cream
trout nyob rau hauv cream

nceb variant

Kev sib xyaw ntawm nceb thiab ntses yuav tau txais txiaj ntsig los ntawm ntau, vim tias kev sib xyaw ua ke yog qhov yeej-yeej thiab mus zoo nrog txhua hom zaub mov.

Yam koj xav tau rau lub tais:

  • trout - 2 carcasses;
  • dos - 1 lub taub hau loj;
  • qhuav porcini nceb - 50g;
  • semi-hard cheese - 50g;
  • lean oil - ¼ khob;
  • ntsev thiab kua txob dawb kom saj;
  • butter - 50 g;
  • hmoov - 1 diav me;
  • heavy cream - ib nrab khob.

Koj tuaj yeem ci trout fillet hauv qhov cub nrog nceb raws li hauv qab no:

  1. Ua ntej pib ua noj tseem ceeb, nceb yuav tsum tau tsau rau hauv dej sov li 20 feeb. Tom qab da dej, tsis tas yuav nchuav dej, koj tseem xav tau.
  2. txiav cov dos rau hauv me me.
  3. Grate cheese.
  4. Ntawm ntses carcasses los ntawm nplai, entrails thiab fins. Yaug thiab qhuav. Grate nrog ntsev thiab kua txob dawb. Muab tso rau hauv tub yees li 20 feeb.
  5. Txiav cov nceb rau hauv me me thiab kib rau hauv cov roj zaub nrog dos kom txog thaum kev sib tw.
  6. Tua lub lauj kaub nrog nceb, tab sis tsis txhob tshem tawm ntawm qhov cub, tab sis ntxiv cov cheese ntxiv rau qhov loj thiab sib tov cov ntsiab lus ntawm lub lauj kaub kom txog thaum cheese yaj.
  7. Tiav cov trout plab nrog cov khoom tiav, thiab cov npooruaj ntseg nrog toothpicks los yog xov.
  8. Boil "mhroom" dej rau ntawm qhov cub.
  9. Nyob rau hauv lub lauj kaub frying, yaj lub butter nrog hmoov, thiab ces ntxiv dej los ntawm nceb, qab zib thiab ntsev rau lawv. Mix txhua yam.
  10. Muab cov ntses carcasses nrog cov ntses no xa tuaj rau hauv qhov cub rau 30-40 feeb - tsis muaj ntxiv. Qhov cub kub - 180 °.
trout nrog nceb
trout nrog nceb

Nrog cheese thiab mayonnaise

Koj tsis tuaj yeem lwj trout nrog mayonnaise, yog li rau cov neeg uas tsis tuaj yeem xav txog lawv cov zaub mov tsis muaj cov ntses no, peb yuav nthuav qhia ib daim ntawv qhia rau ci ntses nrog cheese thiab mayonnaise.

Cov khoom xyaw:

  • trout hauv daim ntawv steaks - 5 daim;
  • nyuaj cheese - 150 g;
  • Ymayonnaise - 100 g;
  • qaub cream - 150 g;
  • txiv qaub - 1 daim;
  • zaub roj;
  • ntsev, kua txob av - mus saj;
  • parsley thiab dill - 2 sprigs txhua.

Ua noj:

  1. Ntsev thiab kua txob cov ntses steaks thiab sprinkle nrog kua txiv ntawm ib nrab txiv qaub. Cia lub trout nyob rau hauv no marinade rau 10 feeb.
  2. YMix mayonnaise thiab qaub cream.
  3. Grate cheese.
  4. Nkauj ntsuab.
  5. Xa ib nrab ntawm grated cheese rau qaub cream thiab mayonnaise, thiab ib nrab rau zaub ntsuab. Do txhua yam.
  6. Fry cov ntses marinated nyob rau hauv ib lub lauj kaub nyob rau hauv cov roj ntawm ob sab rau ob peb feeb.
  7. Grease ib daim ntawv ci nrog roj thiab muab ntses steaks rau nws. Muab mayonnaise-qaub cream sauce rau txhua daim.
  8. Xa cov trout mus rau qhov cub ntawm 200 ° C rau 8 feeb.
  9. Tom qab 8 feeb, tau ntses thiabsprinkle nrog sib tov ntawm cheese thiab tshuaj ntsuab.
  10. Rov qab cov trout rov qab rau hauv qhov cub rau 20 feeb. Thaum lub tais tau txais cov xim kub, nws tuaj yeem muab tshem tawm.
trout nyob rau hauv ntawv ci
trout nyob rau hauv ntawv ci

Trout nrog txiv hmab txiv ntoo qhuav

Rau cov zaub mov qub koj yuav xav tau:

  • trout carcass - 600 g;
  • dos - 1 pc;
  • prunes - 300 g;
  • qhuav apricots - 300 g;
  • raisins - 50 g;
  • qaib citrus - 1 pc;
  • txiv roj roj - 50 ml;
  • ntsev thiab kua txob av - mus saj;
  • parsley - rau kho kom zoo nkauj.

ua noj ua haus:

  1. Yaug cov txiv hmab txiv ntoo qhuav kom huv si thiab so hauv dej sov rau 15 feeb.
  2. Tom qab ntawd lawv yuav tsum tau txiav kom zoo.
  3. Ntxuav lub trout thiab tshem tawm txhua yam tsis tsim nyog: fins, entrails.
  4. Grate carcass nrog ntsev thiab kua txob.
  5. Lim ib daim ntawv ci nrog ntawv ci.
  6. Muab lub cev nrog cov txiv hmab txiv ntoo qhuav, khi cov npoo nrog toothpicks. Muab ntses rau ntawm daim ntawv. Cov txiv hmab txiv ntoo qhuav uas tsis haum yuav tseem tuaj yeem siv tau.
  7. Xa ntses mus rau qhov cub li ib nrab teev (200 ° C).
  8. Meanwhile, finely chop lub dos thiab Fry nyob rau hauv txiv roj roj. Koj yuav tsum ntxiv cov txiv hmab txiv ntoo qhuav rau nws thiab simmer rau 10 feeb.
  9. Cov ntses tiav yog sprinkled nrog kib ntses, dai kom zoo nkauj nrog txiv qaub slices thiab tshuaj ntsuab.

Pom zoo: