2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov zaub mov txawv txawv rau cov zaub xam lav txawv tsis paub ntau. Tom qab tag nrho, feem ntau cov niam tsev yuav luag txhua zaus ua tib lub tais rau lub rooj festive uas tau rov ua haujlwm rau cov qhua. Thiab txhawm rau kho qhov teeb meem no, peb tau txiav txim siab los nthuav qhia koj nrog ntau yam zaub mov txawv, ua tsaug uas koj tuaj yeem tsis tsuas yog noj qab nyob zoo rau koj cov phooj ywg, tab sis kuj ua rau lawv xav tsis thoob nrog kev zoo nkauj thiab txawv txawv ntawm cov zaub nyoos hauv tsev.
Cov lus qhia dav dav txog thawj cov tais diav
Fancy zaub xam lav zaub mov tsis xav tau cov khoom xyaw tshwj xeeb. Tom qab tag nrho, lub originality ntawm xws li tais diav yog tiav vim lub fact tias cov khoom xyaw yuav tsum tau nteg tawm tsis yog ib txwm, tab sis nyob rau hauv ib tug txawv txoj kev. Yuav ua li cas raws nraim, peb yuav txiav txim siab me ntsis ntxiv.
Make a delicious and original salad "Mushroom meadow"
Cov zaub mov txawv txawv nrog cov duab thiab cov zaub mov ua ib kauj ruam yog qhov nyuaj nrhiav hauv phau ntawv ua noj. Hais txog qhov no, peb tau txiav txim siab los muab cov lus no rau lub ntsiab lus no.
"Mushroom Meadow" yog zaub xam lav uas txhua tus qhua tuaj yeem txaus siab. Yuav kom paub tseeb tias qhov no, peb xav kom ua koj tus kheej. Rau qhov no peb xav tau:
- marinated champignon nceb - txog 500 g;
- nqaij qaib mis, pre-boiled - txog 300 g;
- nyuaj cheese - 100 g;
- nqaij qaib pre-boiled - 3 pcs.;
- qos yaj ywm boiled - 1 pc.;
- hiav txwv ntsev - siv saj;
- tshuaj ntsuab tshiab (dill thiab parsley) - tuab pawg;
- homemade pickled cucumbers - 3 nruab nrab pieces;
- high fat mayonnaise - 200 ml.
Kev npaj cov khoom xyaw
Cov zaub mov txawv txawv rau cov tais diav txawv txawv ib txwm nyiam cov niam tsev. Thiab yog tias koj txaus siab rau cov zaub xam lav classic uas koj ua haujlwm rau koj cov qhua txhua xyoo, peb xav kom ua Mushroom Glade. Txhawm rau npaj nws, boil lub mis qaib ua ntej, thiab tom qab ntawd chop nws mus rau hauv nyias fibers. Tsis tas li ntawd, koj yuav tsum tau grate nyuaj cheese, qaib qe thiab qos yaj ywm loj rau ntawm ib tug me me grater. Nws tseem yog ib qho tsim nyog yuav tau finely chop cov dib thiab tshuaj ntsuab tshiab.
txheej txheem ntawm kev tsim cov tais "Mushroom clearing"
Cov zaub mov txawv txawv nrog cov duab uas peb tab tom txiav txim siab hauv kab lus no tsis tas yuav siv cov khoom xyaw kim. Tab sis txhawm rau ua tiav cov originality ntawm cov tais diav, lawv yuav tsum tau tsim kom raug. Txhawm rau ua qhov no, koj yuav tsum tau nqa lub tais tob thiab ua kom tiav kab.hauv qab nrog cling zaj duab xis. Tom ntej no, muab tag nrho cov marinated champignons rau hauv lub tais nrog lawv lub kaus mom. Nyob rau hauv lem, lub nceb yuav tsum tau them nrog ib tug tuab txheej ntawm finely tws zaub. Tom qab ntawd, cov khoom yuav tsum tau muab tso rau hauv txheej, liberally lubricating lawv nrog roj mayonnaise. Ua ntej koj yuav tsum tso nqaij qaib mis, ces qaib qe, nyuaj cheese, qos yaj ywm thiab pickles.
Txog kauj ruam kawg ntawm kev npaj zaub xam lav
Fancy zaub xam lav tsis xav tau cov khoom xyaw zoo nkauj. Tab sis ua kom lawv thawj, koj yuav tsum tau qhia tag nrho koj lub tswv yim muaj tswv yim.
Tom qab lub tais tau tsim, nws yuav tsum tau npog nrog zaj duab xis cling thiab muab tso rau hauv lub tub yees rau ob peb teev. Thaum cov txheej yog saturated nrog mayonnaise, thiab cov zaub xam lav yuav ruaj khov, nws yuav tsum tau muab sib xyaw rau hauv ib lub phaj tiaj tus, maj mam tipping lub tais. Yog li ntawd, koj yuav tsum tau txais cov zaub xam lav, txheej saum toj kawg nkaus uas zoo li lub caij ntuj sov zoo nkauj meadow nrog nceb.
Ua kom zoo nkauj Watermelon Slice salad
Daim ntawv qhia rau cov tais diav txawv txawv tshwj xeeb tshaj yog thaum lub caij ntuj no hnub so lossis hnub yug. Tom qab tag nrho, nws yog lub sij hawm no uas hostesses cia siab tias ntev-tos qhua uas xav tsis tau tsuas yog yuav tsum tau noj thiab cua, tab sis kuj yuav surprise nrog ib tug zoo nkauj teeb rooj.
Yog li, txhawm rau ua tus thawj Watermelon Slice zaub xam lav, peb xav tau:
- nqaij qaib fillet, pre-boiled - txog 300 g;
- nyuaj cheese - kwv yees li 150 g;
- fresh champignon nceb - txog 200 g;
- qeboiled nqaij qaib - 4 pcs.;
- roj mayonnaise - 250g;
- qhov nruab nrab-qhov loj carrot - 2 pieces;
- liab dos - 1 lub taub hau;
- hiav txwv ntsev - siv saj;
- txiv lws suav liab - 1 pc.;
- roj refined - rau kib nceb thiab dos;
- noob txiv ntseej - txog 5 daim;
- liab tswb kua txob - 1 me me;
- kua txiv tshiab - 2 daim nruab nrab
Cov txheej txheem txheej txheem
Cov zaub mov txawv txawv txawv yog qhov zoo siv thaum koj xav tias yuav tos ntev cov qhua tuaj rau lub rooj festive. "Tsev Txiv Hmab Txiv Ntoo" yog ib qho yooj yim-rau-ua tais uas tsis xav tau ntau yam khoom kim heev thiab sij hawm.
Yuav ua kom cov zaub xam lav no hauv tsev, koj yuav tsum tau boil cov nqaij qaib ua ntej, thiab tom qab ntawd ntxuav nws ntawm cov pob txha thiab tawv nqaij. Tom qab ntawd, nqaij cov khoom yuav tsum tau finely tws nrog ib tug riam. Raws nraim tib yam yuav tsum tau ua nrog liab tswb kua txob, txiv lws suav siav, champignon nceb, dib tshiab thiab liab dos. Raws li rau cov qe boiled thiab carrots, nrog rau cov cheese nyuaj, lawv yuav tsum tsuas yog grated.
We form the original salad "Watermelon Slice"
Yuav ua raws li cov zaub mov txawv rau cov tais diav txawv txawv, cov duab uas koj tuaj yeem pom hauv kab lus no, koj yuav tsum tau qhia tag nrho koj cov kev txawj ntse. Ua ntej koj yuav tsum tau nqa ib lub phaj thiab loj nyob rau hauv txoj kab uas hla, thiab ces muab ib txheej ntawm tws nqaij qaib mis rau nws nyob rau hauvdaim ntawv ntawm ib tug crescent, uas yog, ib tug txiv kab ntxwv hlais. Tom ntej no, cov nqaij cov khoom yuav tsum tau them raws nraim tib txoj kev nrog carrots, pre-fried champignons nrog dos, grated qe thiab nyuaj cheese. Nyob rau tib lub sijhawm, ib tus yuav tsum tsis txhob hnov qab tias txhua txheej txheej ntawm cov khoom xyaw yuav tsum tau coated nrog roj mayonnaise.
Kho kom zoo nkauj nyias nyias nrog cov zaub muaj yeeb yuj
Raws li txoj cai, cov zaub mov txawv txawv nrog cov duab ntawm cov zaub xam lav npaj ua rau cov poj niam xav tsis thoob nrog qhov ua zaub mov zoo li cas thaum kawg. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum tau xyuam xim tshwj xeeb rau lub sijhawm ntawm kev kho kom zoo nkauj no khoom noj txom ncauj. Tom qab tag nrho, ua tsaug rau qee cov ntsiab lus, koj lub tais tuaj yeem hloov pauv kom koj cov qhua yuav tu siab rau noj nws.
Yog li, tom qab lub hauv paus rau Cov Txiv Hmab Txiv Ntoo Zaub xam lav tau npaj, koj yuav tsum pib kho nws. Yuav pib nrog, ntawm tag nrho cov saum npoo ntawm lub crescent, koj yuav tsum nteg tawm liab tws txiv lws suav tov nrog qab zib peppers. Ntxiv nrog rau qhov loj tshaj plaws ntug ntawm "slice" nws yog tsim nyog los tso tshiab thiab muaj kua cucumbers. Nyob rau hauv xaus, nyob rau hauv lub liab ib nrab ntawm cov zaub xam lav, txiv ntseej yuav tsum tau muab faib, yav tas los txiav nyob rau hauv ib nrab lengthwise. Yog li ntawd, koj yuav tsum tau txais ib lub tais uas zoo ib yam li cov txiv tsawb tiag tiag.
Muab cov zaub xam lav npaj rau lub rooj noj mov, zoo dua tom qab nws tau sawv hauv lub tub yees rau ob peb teev.
Ua thawj vaub kib zaub xam lav
Tsis zoo li zaub xam lav, zaub mov txawv rau cov qhaub cij txawv txawv yog paub rau ntau tus. Tom qab tag nrho, xws li ib tug appetizer yog ntau ntausib dua thiab yooj yim dua. Tias yog vim li cas peb thiaj txiav txim siab los qhia rau koj txog yuav ua li cas koj tuaj yeem npaj cov zaub nyoos yooj yim rau lub rooj noj mov.
Yuav ua kom Turtle phaj, peb xav tau:
- nqaij qaib fillet pre-boiled - 1 pc. rau 300 g;
- liab dos - 1 lub taub hau nruab nrab;
- qab zib thiab qaub kua txiv - 2 daim nruab nrab;
- nyuaj cheese - txog 150 g;
- qe qaib, pre-boiled - 4 daim loj;
- peeled walnuts (tag nrho ib nrab) - kwv yees li 150 g;
- high-fat mayonnaise - txog 200 g (siv ntawm koj qhov kev txiav txim siab);
- hiav txwv ntsev - siv saj.
Kev npaj cov khoom xyaw
Ua ntej ua zaub xam lav, nws yog ib qho tsim nyog yuav tsum tau boil cov nqaij qaib fillet thiab qe ua ntej. Tom qab kev kho cua sov ntawm cov khoom xyaw nqaij, nws yuav tsum tau txiav mus rau hauv me me cubes, yav tas los ntxuav ntawm daim tawv nqaij thiab pob txha. Raws li rau qe, lawv yuav tsum tsuas yog grated. Cov cheese nyuaj thiab cov txiv apples qab zib thiab qaub yuav tsum tau ua tiav ib yam nkaus.
Siab tus vaub kib zaub xam lav
Yuav ua kom lub tais no, koj yuav tsum nqa ib lub phaj loj thiab muab ½ ntawm cov qe grated rau ntawm nws. Los ntawm txoj kev, tag nrho lwm cov khoom xyaw yuav tsum tau muab faib ua ib nrab, raws li lawv yuav rov ua dua.
Tom qab tso cov qe grated rau ntawm lawv, koj yuav tsum tau muab cov nqaij qaib boiled, lettuce liab, cheese nyuaj thiab qab zib thiab qaub kua txiv. Nyob rau hauv lub neej yav tom ntej, tag nrho cov khaubncaws sab nraud povtseg yuav tsum tau rov qab nyob rau hauv tib txoj kev txiav txim. NtawmQhov no xav kom lawv ua siab dav smeared nrog mayonnaise.
Txhob Cia Siab Rau Hnub Caiv
Tom qab txheej kawg ntawm cov txiv apples qab zib thiab qaub, nws yuav tsum tau generously greased nrog mayonnaise, thiab ces garnished nrog ib nrab walnuts, uas yuav ua hauj lwm raws li ib hom ntawm lub plhaub rau yav tom ntej vaub kib. Raws li lub taub hau thiab ob txhais ceg, lawv tuaj yeem ua los ntawm cov qe hau.
Tom qab Turtle zaub xam lav npaj, nws yuav tsum muab tso rau hauv lub tub yees thiab khaws cia rau hauv nws li 2 teev. Tom qab lub sijhawm teev tseg lawm, cov zaub mov tuaj yeem nthuav tawm rau lub rooj noj mov zoo.
Summarize
Raws li koj tuaj yeem pom, cov zaub nyoos zoo nkauj thiab qub tau ua yooj yim heev. Txawm li cas los xij, tsis tsuas yog cov tais diav saum toj no yuav tsum tau nthuav tawm rau lub rooj festive. Piv txwv li, zaub mov txawv rau cov ncuav qab zib txawv txawv tsis muaj kev txaus siab rau cov niam tsev tshaj li txoj hauv kev los npaj cov zaub nyoos uas tsis yog qauv. Thiab ua cov khoom qab zib hauv tsev rau hnub so, koj yuav tsum tau sim ua haujlwm.
Pom zoo:
Zaub mov nrog ntsuab peas: ua zaub mov txawv nrog cov duab, cov khoom xyaw, seasonings, calories, cov lus qhia thiab kev ua kom yuam kev
Green peas tsis yog tsuas yog cua xwb, tab sis kuj yog cov khoom noj qab haus huv uas ntxiv rau ntau lub tais. Nws tuaj yeem siv los ua zaub xam lav, casseroles, kua zaub thiab txawm tias khoom qab zib. Nyob rau hauv tsab xov xwm no, peb yuav xav txog nthuav, yooj yim thiab thawj zaub mov txawv rau cov tais diav nrog ntxiv ntawm ntsuab peas. Cia peb tham txog dab tsi tuaj yeem npaj los ntawm cov khoom tshiab, khov thiab cov kaus poom
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Omelette nrog zaub xam lav: zaub mov nrog cov duab thiab calorie cov ntsiab lus ntawm cov zaub mov
Ua qe rau pluas tshais yog ib qho kev coj ua zoo heev. Lawv tuaj yeem boiled (nyias-boiled, "pouched", soft-boiled), nyob rau hauv daim ntawv ntawm kib qe los yog scrambled qe. Nws tsis yog qhov nyuaj kom nkag siab txog cov hostesses: lawv tau npaj sai thiab txaus siab heev. Txawm li cas los xij, yog tias koj xav tau lub qe tshiab thiab muaj qee lub sij hawm dawb, ua ib co omelet nrog zaub xam lav
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia