Lenten cov zaub mov txawv: saum 10

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Yuav ua li cas rau lub rooj Lenten? Raws li txoj cai, lo lus nug no ua rau ntau tus niam tsev uas ua raws li kev cai dab qhuas. Raws li kev xyaum qhia, nws yog qhov nyuaj heev los xaiv ib lub tais uas yuav suav nrog cov khoom xyaw uas siv tau. Rau cov neeg uas tsis paub yuav ua li cas teem lub rooj noj mov qab lenten festive, peb muab rau kev txiav txim siab rau sab saum toj 10 zaub mov txawv, uas suav nrog tsuas yog cov khoom tso cai. Tsis tas li ntawd, lawv txhua tus zoo meej rau kev ua koob tsheej txhua lub sijhawm.

Solyanka nrog nceb

Nws tsis muaj qhov zais cia tias ntawm lub rooj ntshiv, xws li cov khoom xyaw zoo li cov nqaij tau hloov pauv los ntawm nceb. Nws yog nrog lawv uas koj tuaj yeem ua zaub mov zoo heev - hodgepodge.

Yuav kom tsim tau nws, koj yuav tsum tau chop lub taub hau nruab nrab ntawm cov zaub qhwv dawb zoo heev. Nyob rau hauv ib lub tob frying lauj kaub, sov ob peb tablespoons roj zaub thiab tso zaub raubrazier. Rau nws yuav tsum tau ntxiv ib nrab ib khob ntawm purified dej txias. Nyob rau hauv no muaj pes tsawg leeg, cov khoom xyaw yuav tsum tau kib rau ib lub sij hawm luv luv (kom txog rau thaum lub cabbage yuav mos). Nyob rau hauv tus txheej txheem, ntxiv ob peb tablespoons txiv lws suav muab tshuaj txhuam, ntsev mus saj, ib tug me me ntawm cov kua txob dub (los yog assorted), ib nrab ib tablespoon ntawm kua cider vinegar, thiab ib tug qhuav nplooj nplooj mus rau lub lauj kaub. Sib tov cov khoom xyaw zoo dua, npog nrog lub hau thiab, tom qab simmering rau ob peb feeb, tshem tawm ntawm tshav kub.

Nceb yuav tsum tau siav hauv ib lub lauj kaub cais. Ua li no, sov ob peb tablespoons roj sunflower nyob rau hauv ib lub tais thiab Fry ib finely tws dos rau nws. Tom qab ob peb feeb, koj yuav tsum ncuav ib nrab ib kilogram ntawm tws nceb rau hauv nws (nws yog zoo dua mus noj champignons los yog nceb). Nyob rau hauv daim ntawv no, cov khoom yuav tsum tau kib tshaj high tshav kub kom txog thaum tag nrho cov kua tau evaporated los ntawm lawv. Thaum qhov no tshwm sim, finely tws pickled dib yuav tsum tau ntxiv rau lawv, sib tov dua thiab tshem tawm ntawm tshav kub.

Thaum tag nrho cov khoom tseem ceeb ntawm lub tais tau npaj, koj yuav tsum tau siv daim ntawv kub-resistant, grease nws nrog zaub roj, thiab ces muab cabbage rau hauv qab, thiab nceb thiab dos rau saum nws. Cov khoom xyaw yuav tsum sib npaug zos, thiab tom qab ntawd xa mus rau qhov cub, rhuab mus rau 180 degrees. Koj yuav tsum tau ua noj xws li tais diav rau 20-30 feeb, ua ntu zus xyuas kev npaj.

Rau qhov muaj txiaj ntsig zoo dua rau kev tsim ua tiav tiav, qee tus kws ua zaub mov pom zoo kom plua plav cov ntsiab lus ntawm lub lauj kaub nrog breadcrumbs ua ntej xa tag nrhorau hauv qhov cub.

Salad "Monastic"

Daim ntawv qhia no rau cov zaub xam lav ntawm lub rooj noj mov yog tsim nyog rau cov niam tsev uas xav ua kom cov qhua xav tsis thoob nrog lawv cov txuj ci ua noj.

Txhawm rau npaj cov zaub mov zoo li no, koj yuav tsum nqa lub taub hau ntawm cov zaub qhwv tshiab, ntxuav thiab chop finely, tom qab txiav tawm cov ntsiab lus nyuaj. Ntxiv ib me me ntawm cov suab thaj, av dub kua txob rau cov zaub, thiab ces sib tov cov khoom xyaw kom huv si, kneading lub cabbage nrog koj txhais tes. Tom qab cov zaub tso tawm me me ntawm cov kua txiv hmab txiv ntoo, ntxiv ob lub cucumbers tshiab txiav rau hauv lub voj voog, nrog rau tws tswb peppers nyob rau hauv ib nrab rings (nyob rau hauv thiaj li yuav ua kom daim duab ntawm lub tiav zaub mov ci, nws yog zoo dua mus siv ib tug liab zaub).

Nyob rau hauv yuav luag npaj zaub xam lav, koj yuav tsum xa dill thiab parsley tws nrog rab riam, nrog rau ob peb dos plaub. Sau cov zaub mov zoo li no nrog cov roj zaub (nws yog qhov zoo dua los siv cov roj unrefined - nws muab cov aroma zoo kawg nkaus). Zaub xam lav ntawm lub rooj festive yuav tsum tau s alted mus saj thiab sib tov tag nrho cov khoom xyaw zoo. Cov zaub mov npaj tau rau cov qhua.

cws zaub xam lav

Nws tsis yog zais cia tias thaum yoo mov koj tuaj yeem noj cov nqaij nruab deg zoo li cw. Nov yog qhov koj tuaj yeem siv los npaj cov zaub xam lav zoo tshaj plaws ntawm lub rooj noj mov.

Yuav tsim nws, boil lub cw. Ua li no, boil dej, ntsev, muab ib tug Bay nplooj ntoos thiab ib tug me me ntawm cov kua txob dub. ATBoiling dej yuav tsum tau nchuav rau hauv 200 g ntawm pre-peeled cws (nws yog qhov zoo dua los siv tsis yog qhov loj tshaj plaws) thiab npog nrog lub hau. Boil nqaij nruab deg rau 1.5 feeb, ces tam sim ntawd tshem tawm. Lub peculiarity ntawm cov txheej txheem no yog hais tias yog hais tias tus txheej txheem yog nqa tawm me ntsis ntev, cov khoom yuav dhau los ua "rubber" thiab yuav ua phem chewed. Tsis tas li ntawd, nws yuav poob feem ntau ntawm nws saj. Ua cws yuav tsum txias.

Tom qab cov cw txias, lawv yuav tsum tau txiav rau hauv ib nrab (yog tias noj loj, ces lawv yuav tsum txiav rau 3-4 qhov). Ib tug pre-ntxuav thiab de-seeded Bulgarian kua txob yuav tsum tau ntxiv rau cov nqaij nruab deg, uas yuav tsum tau txiav mus rau hauv me me cubes. Txhawm rau npaj xws li zaub xam lav, nws yog qhov zoo dua los noj zaub liab - qhov no, cov zaub mov yuav zoo li ntau piquant ntawm lub rooj festive. Ua tib yam nrog ib lub dib tshiab.

Tom qab tag nrho cov khoom xyaw rau cov zaub xam lav tau sau, me me ntawm cov roj txiv roj, ntsev, thiab kua txob dub yuav tsum ntxiv rau lawv kom saj. Shrims nrog zaub yuav tsum sib tov kom txog thaum tus. Salad yog npaj txhij.

Ib lub tais ua los ntawm taub taub nrog zaub raws caij nyoog zoo li zoo rau ntawm lub rooj Lenten. Kev xyaum qhia tau hais tias xws li kev ua haujlwm ntawm kev ua noj ua haus yog qhov zoo tshaj plaws tsim nyob rau hauv lub caij nplooj zeeg, thaum tag nrho cov khoom xyaw uas muaj nyob rau hauv nws muaj pes tsawg leeg yuav nrhiav tau yooj yim nyob rau hauv lub lag luam thiab nyob rau hauv lub caij ntuj sov cottages. Cov zaub mov no yeej txaus siab. Cov niam tsev, vim hais tias txhawm rau yuav cov khoom xyaw rau nws, koj yuav tsis xav tau nyiaj ntau.

Txhawm rau npaj lub taub taub nrog zaub rau ntawm lub rooj ntshiv, koj yuav tsum tau nqa lub eggplant, ntxuav nws, tshem tawm tag nrho cov ntsiab lus tsis tsim nyog, thiab tom qab ntawd txiav cov txiv hmab txiv ntoo mus rau hauv ib nrab ntawm qhov nruab nrab tuab. Cov zaub yuav tsum tau s alted thiab, ncuav dej txias, tawm hauv daim ntawv no rau ib teev. Nyob rau lub sijhawm no, qhov kev iab yuav raug tshem tawm ntawm nws.

Thaum lub eggplant yog tsau, koj tuaj yeem pib npaj lwm cov khoom xyaw. Nws yog tsim nyog los noj 300 g ntawm ripe taub dag, peeled thiab noob. Nws yuav tsum tau txiav mus rau hauv cubes loj. Ib yam yuav tsum tau ua nrog ib tug zaub ntug hauv paus thiab 5-6 qos yaj ywm.

Thaum cov noob qoob loo npaj txhij, ntws dej los ntawm lawv, qhuav txhua daim nrog daim ntawv phuam, thiab tom qab ntawd ntxiv rau cov zaub ntxiv. Ncuav ib tug xov tooj ntawm spices mus saj rau hauv lub thawv nrog rau cov khoom xyaw: marjoram, av dub kua txob, rosemary, qhuav basil, ntsev. Tsis tas li ntawd, ob peb cloves qej (4-5 pieces) yuav tsum tau crushed rau hauv zaub, ces sib tov zoo.

Daim ntawv ci uas xaiv rau ci yuav tsum tau npog nrog ib daim ntawv ci, greased nrog txiv roj roj thiab muab tso rau hauv ib qho sib tov ua los ntawm taub dag thiab lwm yam zaub. Los ntawm saum toj no lawv kuj yuav tsum tau them nrog ib daim ntawv ua los ntawm cov ntawv ci. Nws yog ib qho tsim nyog yuav tau ci cov zaub mov no rau lub rooj noj qab haus huv rau 45 feeb, muab lub qhov cub kom sov rau 190 degrees.

Dumplings nrogcherry

Ntau tus neeg nyiam cov zaub mov qab nyiam noj cov khob noom cookie nrog cov khoom qab. Rau lub rooj festive lean, koj tuaj yeem ua noj qab zib, qab thiab qab heev-nrhiav dumplings nrog cherries, uas tsis muaj cov khoom xyaw txwv tsis pub noj.

Yuav tsim ib lub tais, koj yuav tsum, ua ntej ntawm tag nrho cov, npaj ib tug qab thiab muaj kua filling. Nws yuav tsum muaj cherries tshiab, uas yog pom zoo kom noj me ntsis ntau tshaj li ib nrab ntawm ib kilogram. Cov pob txha yuav tsum tau muab tshem tawm los ntawm berries, them nrog 3-4 tablespoons qab zib (yog hais tias lub berries yog qaub heev, ces ntxiv sweetener yuav siv tau), sib tov thiab tawm nyob rau hauv daim ntawv no rau infuse rau ob peb teev. Thaum lub sij hawm no, kua txiv yog tsim los ntawm berries, uas nyob rau hauv lub kawg ntawm infusion yuav tsum tau drained.

Thaum kawg ntawm qhov kev npaj ntawm qhov txhaws rau dumplings, koj yuav tsum npaj lub khob noom cookie rau lub tais ntawm lub rooj noj mov. Ua li no, noj 2.5 khob ntawm sifted hmoov. Ntxiv ib nrab ib teaspoon ntsev thiab suab thaj rau nws. Tom qab ntawd, ob peb tablespoons roj zaub yuav tsum tau nchuav rau hauv cov hmoov nplej, thiab tom qab ntawd ib khob dej npau. Tam sim no cov khoom xyaw yuav tsum tau maj mam nplawm nrog rab diav rau lub hom phiaj no (nws yuav kub - koj tuaj yeem hlawv koj tus kheej). Tom qab lub khob noom cookie tau txias me ntsis, nws yuav tsum tau kneaded nrog koj ob txhais tes kom txog thaum ib tug tuab thiab kev sib tw loj yog tsim. Hauv daim ntawv no, lub khob noom cookie yuav tsum tau tso rau ntawm lub rooj rau 20-25 feeb, yav tas los npog nrog phuam.

Tom qab lub sijhawm teev tseg, lub khob noom cookie rau dumplings yuav tsum tau dov tawm mus rau hauv ib txheej nyias, siv lub khob los uanws lub voj voog ntawm tib qhov loj. Nyob rau hauv nruab nrab ntawm txhua lub kua txiv, koj yuav tsum muab ob peb berries ntawm candied cherries, ces quav lub voj voog nyob rau hauv ib nrab thiab kaw lawv cov npoo. Yog li, cov dumplings zoo nkauj tau txais. Tshaj tawm cov khoom tiav rau ntawm qhov chaw sprinkled nrog me me ntawm hmoov.

Raws li kev ua noj, cov txheej txheem no yuav tsum muaj kev paub ua zaub mov me me. Ua ntej ntawm tag nrho cov, nws yuav tsum tau borne nyob rau hauv lub siab hais tias nws yog tsim nyog los txo cov siav semi-tiav khoom nyob rau hauv boiling dej. Cov khoom ua noj tau pom zoo rau 2-3 feeb tom qab lawv ntab mus rau saum npoo.

Qhov no appetizing thiab delicious Lenten tais yuav tsum tau muab drizzled nrog me ntsis zaub roj los yog kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo uas tau drained thaum lub sij hawm infusion.

Salad nrog nceb thiab taum

Thaum yoo mov, koj tuaj yeem txaus siab rau koj tsev neeg nrog cov zaub mov zoo kawg nkaus thiab qub. Qhov no Lenten nyias tuaj yeem npaj tau nrawm yam tsis siv sijhawm ntau ua cov khoom xyaw.

Ua zaub mov yuav tsum pib nrog kev npaj ntawm dos thiab qej. Txhawm rau ua qhov no, lub taub hau dos nruab nrab yuav tsum tau txiav hauv ib nrab, thiab tom qab ntawd txiav mus rau hauv nyias ib nrab rings. Mince qej clove siv rab riam los yog qej xovxwm. Cais, nws yog ib qhov tsim nyog los txiav 250 g ntawm champignons rau hauv nyias daim hlau, uas yuav tsum xub ntxuav thiab qhuav.

Tom qab txhua qhov kev npaj rau cov khoom xyaw tseem ceeb ua tiav,koj yuav tsum tau kib cov nceb nyob rau hauv ib lub lauj kaub kub uas siv ib tug me me ntawm sunflower roj. Ua ke nrog lawv, nws yog ib qho tsim nyog los kib lub dos, uas, thaum kawg, yuav tsum tau pob tshab. Raws li rau nceb, thaum kawg ntawm kev ua noj lawv yuav tsum tau ib tug qab golden xim. Cia li 1-1, 5 feeb ua ntej cov khoom xyaw npaj, ntxiv ib lub kaus poom ntawm taum dawb (tsis muaj marinade), nrog rau ib nrab ib teaspoon ntawm qhuav thyme.

Nyob rau ntawm lub tais uas cov zaub xam lav tiav yuav tau txais kev pab, muab cov nplooj ntxuav spinach (rau kho kom zoo nkauj), thiab rau saum lawv - cov khoom xyaw kib los ntawm lub lauj kaub. On to top ntawm tag nrho cov resulting loj, sprinkle nrog ib tug tablespoon ntawm balsamic vinegar, ntxiv ib me ntsis ntsev thiab dub kua txob (mus saj). Cov zaub mov qab qab tau npaj rau lub rooj noj mov - nws tuaj yeem ua haujlwm.

Chocolate ncuav mog qab zib nrog bananas

Sab saum toj 10 cov zaub mov zoo tshaj plaws rau lub rooj noj mov thaum lub sijhawm qiv tsis tuaj yeem tsis suav nrog cov khoom qab zib, txij li thaum lub sijhawm zoo li no nws tsis tuaj yeem tsis lees paub koj tus kheej txhua yam khoom zoo. Yog vim li cas ib tug niam tsev yuav tsum paub daim ntawv qhia rau ib tug chocolate biscuit - ib tug qab lenten phaj ntawm lub rooj festive.

Txhawm rau npaj nws, koj yuav tsum tau nqa ib lub quarter khob ntawm tev almonds thiab maj mam qhuav rau hauv lub lauj kaub yam tsis ntxiv cov roj zaub. Tom qab lawv kub, lawv yuav tsum tau xa mus rau lub tais ntawm lub blender thiab grind zoo kom txog thaum hmoov tsim. Rau cov khoom xyaw no, ntxiv peb peeled thiab tawg rau hauv daim ntawm txiv tsawb thiab lwm yamgrind ib zaug kom pawg ua homogeneous.

Nyob rau hauv ib lub tais nyias rau kneading mov paj, ncuav 120 g suab thaj, ib pinch ntawm ntsev, thiab ib tug teaspoon ntawm dej qab zib, slaked nrog ob peb tee ntawm vinegar. Rau cov khoom xyaw no, ntxiv txiv kab ntxwv zest, tshem tawm los ntawm ib tug txiv hmab txiv ntoo nrog ib tug nplua grater. Txhawm rau npaj cov zaub mov zoo li no, koj tuaj yeem siv zest ntawm lwm cov citrus, piv txwv li, txiv qaub. Ntxiv ib pinch ntawm vanillin, ib nrab ib khob ntawm refined zaub roj thiab tib tus nqi ntawm cov dej rau cov uas twb muaj lawm sib tov. Tom qab nqa tawm tag nrho cov kev npaj, lub loj yuav tsum tau zoo stirred thiab maj mam sift ib khob ntawm nplej hmoov rau hauv nws. Nyob rau tib lub sijhawm, qhov loj yuav tsum tau nplawm - yog li, lub khob noom cookie tiav yuav tig tawm zoo kawg nkaus thiab tsis muaj lumps.

Yuav kom lub biscuit muaj cov xim xim av appetizing, nws yog ib qhov tsim nyog yuav tau yaj ib lub bar ntawm mis nyuj chocolate hauv dej da dej, tom qab ntawd ncuav cov kua hauv lub khob noom cookie. Nyob rau theem kawg, ob pears yuav tsum tau tov rau hauv qhov loj, uas yog yav tas los peeled thiab txiav mus rau hauv me me cubes. Tam sim no lub khob noom cookie yuav tsum tau do kom txog thaum uniform.

Ntxiv mus, raws li daim ntawv qhia rau lub rooj noj qab haus huv, lub ncuav mog qab zib tiav yuav tsum tau nchuav rau hauv pwm kab nrog parchment (yog tias siv pwm silicone, ces nws txaus tsuas yog roj nws nrog me me. ntawm refined sunflower roj). Ci khoom qab zib ntawm 180 degrees rau 40 feeb (yog tias cov khoom tuab heev, cov txheej txheem no yuav siv sij hawm ib teev).

Rau lub rooj hnub yug lean, koj tuaj yeem yooj yim npaj xws li ncuav mog qab zib qab. Nyob rau lub hauv paus no, koj tuaj yeem ci ncuav mog qab zib, dai nws saum npoo nrog txiv hmab txiv ntoo tshiab.

Sweet salad

Cov zaub nyoos zoo heev ntawm lub rooj noj mov tuaj yeem npaj los ntawm pears thiab txiv ntoo. Hauv kev xyaum, cov tais diav zoo li no tau npaj zoo tshaj plaws thaum kawg ntawm lub caij ntuj sov thiab lub caij nplooj zeeg, thaum tag nrho cov khoom xyaw uas ua rau nws muaj pes tsawg leeg tuaj yeem pom tau yooj yim hauv khw.

Yuav ua kom zaub xam lav, koj yuav tsum noj ib lub txiv ntoo loj thiab, txiav nws ntev, tshem cov tub ntxhais, nrog rau tus Tsov tus tw. Tom qab ntawd, cov txiv hmab txiv ntoo yuav tsum tau txiav mus rau hauv nyias slices los yog quarters, ces ncuav tshaj lub kua txiv squeezed los ntawm ib nrab ib tug txiv kab ntxwv thiab sib tov zoo - cov txheej txheem no yuav tiv thaiv cov txiv hmab txiv ntoo los ntawm darkening.

Tam sim no muab pear rau hauv lub tais zaub xam lav. Rau nws koj yuav tsum tau ntxiv ib tablespoon ntawm tws walnuts, tib tus nqi ntawm almonds, 10 g ntawm txiv maj phaub chips, raws li zoo raws li ob peb pieces ntawm chocolate, uas yuav tsum xub crushed nrog ib tug grater.

Txhua yam khoom yuav tsum sib xyaw. Tam sim no ib qho zaub xam lav qab ntawm lub rooj noj mov yog npaj txhij - nws tuaj yeem ua haujlwm. Txhawm rau kom muaj ntau yam saj ntawm cov tais diav thiab ua kom nws zoo nkauj dua, koj tuaj yeem kho lub phaj ua noj uas cov khoom qab zib nyob nrog ob peb nplooj mint tshiab.

Paella nrog nqaij nruab deg

Txhua lub rooj festive tuaj yeem kho nrog nws cov tsos paella ua los ntawm cov nqaij nruab deg. Rau kev ua noj, koj yuav tsum ua qee cov khoom xyaw cais. Ncuav ib pinch ntawm qhuav saffron rau hauv ib qho me meboiling dej thiab tawm mus infuse rau ib pliag. Cais, chop ib clove ntawm qej, thiab chop ob peb txiv lws suav nruab nrab thiab ib tswb kua txob rau hauv nruab nrab-qhov loj me slices. Txiav qhov dawb ntawm ob peb stalks ntawm ntsuab dos rau hauv ib lub nplhaib, thiab finely chop lub dill thiab parsley.

Tom qab tag nrho cov khoom xyaw tau npaj, koj tuaj yeem pib ua noj. Ua li no, sov lub lauj kaub nrog me me ntawm cov roj zaub. Ntawm nws, koj yuav tsum tau kib cov dos, kua txob thiab txiv lws suav kom txog thaum lawv ua mos. Tom qab 2-3 feeb ntawm kib, ntxiv qej thiab tshuaj ntsuab rau cov zaub, ces sib tov txhua yam kom huv si.

Nyob rau hauv lwm lub lauj kaub, kib 300 g ntawm cov nqaij nruab deg tshiab (khoom los ntawm lub khw), uas yuav siv sij hawm ib feeb. Tom qab lub sij hawm no, ib khob ntawm raw mov yuav tsum tau ntxiv rau lub hiav txwv platter. Nyob rau hauv no muaj pes tsawg leeg, cov khoom yuav tsum tau kib rau lwm feeb. Tam sim no cov khoom xyaw yuav tsum tau ntxiv rau qhov sib tov ntawm zaub, soaked saffron, thiab ib nrab ib khob ntawm zaub broth. Rau 10 feeb, qhov loj yuav tsum tau simmered tshaj qis cua sov, npog lub lauj kaub nrog lub hau. Tom qab lub sij hawm teev, ob peb slices ntawm txiv qaub thiab tib tus nqi ntawm broth yuav tsum tau xa mus rau ntawd. Tom ntej no, qhov loj yuav tsum txuas ntxiv simmer rau lwm 10 feeb. Tom qab lub sijhawm teev tseg, lub tais rau lub rooj noj mov qab qab yuav npaj tau.

zaub xam lav nrog avocado

Thiab thaum kawg, lub tais kawg, uas tseem suav nrog hauv 10 daim ntawv qhia zaub mov rau lenten tais rau hnub so. Txawm hais tias nws yooj yim heev los ua noj, nws yuav zoo li ci ntsa iab thiab qub ntawm lub rooj Lenten.

Yuav ua kom zaub xam lav, noj ob lub dib thiab ob txiv lws suav. Cov khoom xyaw yuav tsum tau txiav rau hauv plaub qhov chaw, thiab tom qab ntawd txhua txhua rau hauv nyias slices. Ua tib yam nrog cov dos ntshav. Qhov kawg tab sis tsis kawg, avocados yuav tsum tau qhia rau lub tais ci no ntawm lub rooj noj mov. Tshem cov pob txha los ntawm cov khoom xyaw, tev nws, thiab tom qab ntawd, txiav rau hauv slices, sprinkle nrog txiv qaub kua txiv thiab xa mus rau zaub xam lav.

Cov tais diav yuav tsum tau seasoned nrog me ntsis roj txiv roj, ntsev thiab kua txob mus saj, thiab ces do zoo kom txog thaum tus.