Georgian zaub xam lav: ntau yam zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntawm lo lus "Georgian zaub xam lav", ib tus neeg Lavxias koom nrog ntau yam ntsim zaub ntsuab, zaub tshiab, ntau yam kua ntses nrog txiv ntseej thiab pomegranate noob, nrog rau Suluguni lossis Adyghe cheese thiab txiv ntseej. Tab sis tsis muaj leej twg yuav muab ib daim ntawv qhia meej rau koj. Thiab yog li ntawd, vim tias muaj ntau cov zaub xam lav hauv Georgia. Thiab lawv txhua tus muaj saj zoo kawg nkaus thiab muaj cov vitamins ntau.

Hauv qab no yog ob peb yam zaub mov txawv uas Georgian cuisine tshwj xeeb tshaj yog nrov rau. Zaub xam lav tuaj yeem yog neeg tsis noj nqaij ntshiab, nrog rau nqaij. Txhua daim ntawv qhia tuaj yeem noj nrog cov kua ntses uas koj nyiam - ob qho tib si qhabnias, Caucasian, thiab koj nyiam. Yog li cia peb pib.

1. Georgian zaub xam lav rau barbecue

Ob lub kua txob qab zib (zoo tshaj plaws liab thiab daj) yog tev thiab txiav rau hauv slices ua ke nrog ob txiv lws suav thiab ob dib. Peb txiav ib puas los yog me ntsis ntxiv grams ntawm Suluguni cheese rau hauv cubes. Lettuce nplooj yuav tsum tau ntxuav thiabkua muag los ntawm tes. Peb muab nplooj thiab zaub tso rau hauv ib lub tais tob, pov cov txiv ntseej dub (tag nrho) thiab cov tshuaj ntsuab tws: basil, cilantro, dill. Peb xaiv tus nqi ntawm cov khoom xyaw kawg raws li peb tus kheej nyiam. Hnav lub tais nrog txiv roj roj thiab ob peb splashes ntawm balsamic vinegar. Haus dej zoo nrog Khvanchkara.

2. Georgian zaub xam lav nrog walnut hnav khaub ncaws

Txiav peb lub dib thiab ib lub dos rau hauv lub voj voog, thiab peb txiv lws suav rau hauv cov hlais loj. Muab tso rau hauv ib lub tais. Blue basil thiab mint nrog rau lwm cov zaub ntsuab ntawm koj xaiv yog manually tws zaub. Nyob rau hauv ib tug blender, grind 40-50 g ntawm walnut kernels, ib tug tsis tiav teaspoon ntsev, kua txob liab nyob rau hauv lub ntsis ntawm ib tug riam thiab tws 2-3 cloves ntawm qej. Muab cov txiv ntseej sib tov rau hauv ib lub tais nyias, ntxiv 2 tablespoons wine vinegar thiab dilute nrog dej kom cov ntses muaj qhov sib xws ntawm kua qaub cream. 10-15 feeb ua ntej noj, sib tov cov zaub xam lav nrog cov khaub ncaws kom tag nrho cov khoom xyaw muaj sij hawm sib tov zoo.

3. Georgian Traditional Salad

Txiv lws suav rau lub tais no (3 pieces) txiav rau hauv cubes. 200 grams ntawm smoked hnyuv ntxwm yog txiav mus rau hauv ib daim hlab, thiab 100-150 g ntawm cheese nyuaj yog rubbed on ib coarse grater. Nyem ob cloves qej rau hauv tag nrho cov loj, sib tov thiab cia sawv ntsug rau 10 feeb. Tom qab ntawd, lub caij nrog mayonnaise tov nrog tshiab tshuaj ntsuab rau koj saj. Koj tuaj yeem kho cov tais zoo li no nrog cov nplej

pomegranate thiab basil nplooj. Rau lovers ntawm txuj lom, koj tuaj yeem, nrog rau cov tshuaj ntsuab tshiabsiv tarragon tshuaj ntsuab. Tab sis tau txais nws ntawm lub txee ntawm peb lub khw muag khoom noj yog teeb meem.

4. Hearty Georgian Beef Salad

Vim nws cov ntsiab lus calorie, nws tuaj yeem ua zaub mov ywj pheej ua noj hmo txias. 400 grams nqaij nyuj tenderloin yuav tsum tau boiled nrog tshuaj ntsuab, txias thiab txiav mus rau hauv me me cubes. Boil ob carrots nyob rau hauv ib lub tev thiab txiav mus rau hauv voj voog. 300 grams ntawm champignons kib thiab coarsely tws. Ntxiv 300 g ntawm cov kaus poom peas, 3-4 cloves ntawm qej squeezed nyob rau hauv siab, ib pawg ntawm ntsim tshuaj ntsuab. Nyob rau hauv ib lub tais nyias peb ua cov ntses: sib tov ib lub hub ntawm mayonnaise nrog 50 g ntawm Tkemali, ntxiv ib tug puv tes ntawm av walnuts, mix. Hnav khaub ncaws peb nrog hnav khaub ncaws. Nws tsuas yog pab nrog pita qhob cij lossis qhob cij. Nqaij nyuj tuaj yeem hloov nrog nqaij qaib.