Condensed mis nyuj nrog HB: cov khoom muaj txiaj ntsig, contraindications thiab cov lus qhia kws tshaj lij
Condensed mis nyuj nrog HB: cov khoom muaj txiaj ntsig, contraindications thiab cov lus qhia kws tshaj lij
Anonim

Condensed mis nyuj yog ib qho khoom noj uas ntau tus neeg tsis tuaj yeem nyob tsis muaj. Lawv noj nws nrog diav, ntxiv rau tshuaj yej thiab kas fes, lawv tsis tuaj yeem xav txog pastries yam tsis muaj cov khoom qab zib no. Tab sis txhua yam yuav tsum nyob rau hauv nruab nrab.

Tam sim no qhov kev sib tham yuav hais txog seb cov mis nyuj condensed puas tau nrog GV (mos mis). Tab sis ua ntej, cia saib seb nws yog dab tsi.

Composition

Thawj zaug muaj mis nyuj qab nyob Fab Kis teb. Nws yog qhov tsim nyog los xa cov khoom no rau cov tub rog. Txhawm rau nce lub sijhawm ntawm nws qhov cia, peb txiav txim siab sib tov mis nrog qab zib, thiab cov kaus poom tau xaiv los ua ntim. Xws li kev npaj sai sai rov qab muaj zog thiab txhim kho lub siab ntawm cov tub rog.

Tam sim no, qhov kev noj qab haus huv no tsis tau poob nws qhov chaw. Txhua leej txhua tus hlub nws: ob leeg me nyuam thiab lawv niam lawv txiv. Tsis xav tias lawv hu cov khoom noj qab zib zoo.

Txhawm rau teb cov lus nug - nws puas tuaj yeem muaj cov mis nyuj condensed nrog HB lossis tsis tau, koj yuav tsum paub nws muaj pes tsawg leeg. Thaum muas cov khoom no, koj yuav tsum ua tib zoo kawm nws cov yam ntxwv. Txwv tsis pub, hloov cov mis nyuj noj qab haus huv, koj tuaj yeem tau txais cov khoom tsis muaj txiaj ntsig, thiab tej zaum cov khoom txaus ntshai.

Cia peb mus rau qhov tseem ceeb. Cov muaj pes tsawg leeg ntawm condensed mis nyuj yog qab zib thiab mis nyuj. Cov khoom xyaw no yog tov. Tom qab ntawd, ntawm qhov kub ntawm xya caum degrees, lawv thicken los yog languish. Tag nrho cov vitamins, protein, mis nyuj qab zib yog khaws cia. Thaum kub siab tshaj yim caum degrees, cov khoom ntawm cov khoom poob lawm.

koj muaj peev xwm condensed mis nyuj ntawm gv
koj muaj peev xwm condensed mis nyuj ntawm gv

Tim cov khoom tiav

Yuav kom paub seb cov mis nyuj condensed puas muaj txiaj ntsig los tsis yog, koj yuav tsum paub tias nws yog dab tsi.

  1. Tag nrho cov mis nyuj khov. Feem ntau, xws li cov khoom no muaj nyob rau hauv lub khw rhawv. Nws yog tsim los ntawm tag nrho cov mis nyuj, thiab nws hloov tawm mus rau fatty thiab high-calorie.
  2. Fat-free condensed mis nyuj. Hmoov yog ntxiv thaum tsim khoom. Lub delicacy yog haum rau cov neeg uas tab tom saib lawv qhov hnyav, tab sis tsis tuaj yeem nyob tsis muaj qab zib. Cov ntsiab lus calorie ntawm cov khoom, piv nrog rau thawj qhov kev xaiv, yog me me. Cov khoom noj muaj txiaj ntsig raug kev txom nyem los ntawm qhov tshwm sim.
  3. Nrog kas fes ntxiv. Ib qho kev xaiv zoo rau ib tus neeg uas tsis tuaj yeem nyob tsis muaj dej haus no. Nws cov ntxhiab yuav pab tiv thaiv kev quav tshuaj, thiab tib lub sijhawm yuav tsis ua rau koj txaus siab.
  4. Boiled mis nyuj haus. Nws muaj cov ntsiab lus calorie ntau dua li cov kua mis tag nrho. Muaj qhov txiaj ntsig me me los ntawm nws. Ua noj ua kom puas tag nrho cov as-ham thiab mis nyuj protein.

Koj tau txais cov ntaub ntawv hais txog cov khoom lag luam, peb tab tom tshawb nrhiav cov lus teb rau lo lus nug, yog mis condensed rau HB xav tau lossis koj tuaj yeem ua yam tsis muaj nws.

yog nws tau condensed mis nyuj nrog gv
yog nws tau condensed mis nyuj nrog gv

Pom ntawm "yog" condensed mis nyuj

Tsuas yog cov khoom zoo yuav tsis ua mob rau tus menyuam noj. Ntawm noYog li ntawd, ua ntej noj cov tshuaj, koj yuav tsum tau saib nws cov tsos.

  1. Natural xim - yuav luag dawb nrog me ntsis creamy tint. Beige dhau los yog daj qhia tau tias muaj xim ntxiv rau hauv cov khoom.
  2. Kev sib haum xeeb - kua. Yog tias pom lub xeev zoo li jelly, nws tuaj yeem hais tias cov thickeners tau ntxiv.
  3. Saib hnub tas sij hawm. Tsis txhob noj cov khoom uas muaj hnub tas sij hawm. Yuav luag tsis muaj cov khoom muaj txiaj ntsig hauv cov khoom no, thiab cov saj zoo xav ua qhov zoo tshaj plaws.
  4. Ceev faj tsis txhob siv cov tshuaj pleev xim nrog cocoa lossis kas fes.
  5. Siv kev kho mob nrog kev saib xyuas kom tsis txhob ua phem rau tus menyuam txoj kev noj qab haus huv.

Thaum yuav, nco ntsoov ua tib zoo mloog cov yam ntxwv no. Yuav cov khoom zoo xwb.

khoom txiaj ntsig

Los ntawm cov lus hais saum toj no, peb tuaj yeem txiav txim siab tias kev noj cov mis nyuj condensed yog qhov muaj txiaj ntsig, tab sis tsuas yog cov khoom zoo thiab cov khoom tsim nyog xwb.

Tam sim no cia peb tham txog vim li cas cov kua mis condensed muaj txiaj ntsig zoo rau kev pub niam mis:

boiled condensed mis nyuj
boiled condensed mis nyuj
  1. Npaj ib qho delicacy ntawm qhov kub tsis tshaj xya caum degrees. Txhua yam muaj txiaj ntsig zoo, cov vitamins, mis nyuj rog yog khaws cia.
  2. Cov khoom muaj calorie ntau ntau thiab muaj txiaj ntsig zoo.
  3. Protein xav tau rau kev loj hlob thiab kev loj hlob ntawm crumbs. Condensed mis nyuj muaj txog peb caug feem pua ntawm nws.
  4. Txhua yam khoom ntuj tsim. Tsis muaj cov khoom xyaw uas tsis yog mis nyuj, dej thiab qab zib.
  5. Yuav tsis muaj tshuaj zawv plaub hau.

Tag nrho cov yam ntxwv tseem ceeb no tsuas muaj nyob yog tiasyog tias cov khoom lag luam zoo.

Ib tug poj niam uas pub mis niam, yog nws xav noj tej yam qab zib, nyiam yuav tsum tau muab mis condensed. Tab sis nws yuav tsum nco ntsoov tias ntxiv rau qhov zoo, kuj tseem muaj qhov tsis zoo ntawm kev siv cov khoom no.

Txoj kev phem

Lawv kuj muaj, txawm tias cov khoom muaj cov khoom xyaw ntuj. Qhov no txhais tau hais tias muaj contraindications rau kev siv cov mis condensed thaum pub niam mis.

  1. Nrhiav cov khoom zoo yog qhov nyuaj heev. Kev siv cov kua mis condensed, uas koj tsis paub meej, yog qhov txaus ntshai rau kev noj qab haus huv ntawm leej niam thiab tus menyuam.
  2. Vim cov kua dej ntau dhau, qhov delicacy ua greasy. Lub digestive system ntawm lub crumbs yog tseem tsis zoo tsim, nws yuav nyuaj rau nws zom cov zaub mov. Yog li xav txog seb nws puas tsim nyog noj mis condensed nrog HB hauv thawj lub hlis tom qab yug menyuam. Tom qab tag nrho, yam koj siv tau nkag mus rau hauv tus menyuam lub cev.
  3. Cov ntsiab lus qab zib siab kuj yog teeb meem. khaus, khaus, pob khaus - cov no yog qhov tshwm sim yam tsawg kawg nkaus uas tus menyuam yuav ntsib.
  4. Lactose. Nws muaj nyob rau hauv cov mis nyuj qab zib. Tsis yog txhua tus neeg laus tuaj yeem hloov lub ntsiab lus no, thiab peb tuaj yeem hais dab tsi txog tus menyuam.

Peb yuav tsum ntsuas qhov zoo thiab qhov tsis zoo, sab laj nrog kws kho mob, thiab tsuas yog txiav txim siab seb puas yuav siv mis nyuj condensed.

Nws puas tuaj yeem muaj mis nyuj condensed nrog tus menyuam yug tshiab
Nws puas tuaj yeem muaj mis nyuj condensed nrog tus menyuam yug tshiab

Yuav siv cov khoom li cas

Tus poj niam uas pub niam mis rau tus menyuam yuav tsum ua raws li kev noj haus. Nws yuav tsum tau ua raws li tsawg kawg hauv thawj hnub ntawm tus menyuam lub neej. Tom qab tag nrho, nrog mis nyujCov niam txiv tau txais cov khoom noj rau hauv tus menyuam lub cev.

Puas tau muaj mis nyuj condensed nrog HB? Cov khoom no tuaj yeem ua mob rau tus menyuam mos. Pediatrician cov lus qhia rau cov niam: kev kho mob tuaj yeem nkag mus rau hauv kev noj haus yog tias tus menyuam muaj hnub nyoog tshaj peb hlis. Koj yuav tsum pib nrog cov koob tshuaj me me. Thaum xub thawj, ib feem peb ntawm ib tug teaspoon yog txaus. Nws raug nquahu kom noj nws thaum sawv ntxov. Txhua hnub, koj yuav tsum saib xyuas tus menyuam. Yog hais tias txhua yam nyob rau hauv kev txiav txim, ces koj yuav maj mam nce tus nqi ntawm goodies. Tsis txhob hnov qab saib xyuas kev noj qab haus huv ntawm cov crumbs.

Qhov ntau npaum li cas hauv ib hnub yog ob tablespoons, tab sis tsis nyob rau ib zaug. Sim tsis txhob nqa nrog cov khoom no. Condensed mis nyuj tsis tsuas yog rog dhau, muaj calorie ntau ntau, tab sis kuj qab zib. Kev noj qab zib ntau dhau yog qhov tsis zoo rau niam thiab menyuam. Yog li ua ntej koj noj ib spoonful ntawm goodies, xav txog kev noj qab haus huv ntawm tus me nyuam.

Kev xav ntawm Dr. Komarovsky: condensed mis nyuj nrog mis nyuj xwb yog hais tias nws tsis ua mob rau tus me nyuam noj qab haus huv, yog hais tias nws yog ib tug natural khoom thiab siv nyob rau hauv moderation.

Cov Ntsiab Lus Tseem Ceeb

Summing tag nrho cov saum toj no, muaj ob peb lub ntsiab lus. Cov no yog cov hauv paus ntsiab lus uas niam laus yuav tsum ua.

Condensed mis nyuj ntawm Guards Komarovsky
Condensed mis nyuj ntawm Guards Komarovsky
  1. Cov mis nyuj condensed tau nkag rau hauv kev noj zaub mov ntawm tus poj niam thaum tus menyuam muaj peb lub hlis. Tab sis tus me nyuam yuav tsum tsis txhob ua xua.
  2. Pib haus cov kua mis qab zib nrog ib feem me me thiab nyiam thaum pib ntawm hnub.
  3. Tom qab koj thawj qhov kev kho mob, so ib hnub lossis ob hnub.
  4. Cov mis nyuj khovNws yog qhov zoo dua tsis txhob siv nws hauv nws daim ntawv ntshiab. Ntxiv ib teaspoon rau koj tshuaj yej.
  5. Nco ntsoov tias nrog kev kho cua sov ntxiv, tag nrho cov as-ham yog decomposed. Qhov concentration ntawm cov protein sib txuas ntxiv. Qhov no yog qhov kev pheej hmoo tshiab rau tus menyuam. Cov yam ntxwv no siv rau cov kua mis boiled condensed los yog nrog ntxiv ntawm kas fes. Cov khoom no zoo tshaj plaws qhia rau hauv kev noj haus yog tias tus menyuam muaj rau lub hlis.

Raw khoom

Ib tug poj niam thaum lactation yuav tsum nco ntsoov tias cov khoom noj uas nws noj nkag rau hauv tus menyuam lub cev. Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov khoom noj, uas suav nrog nyuj cov mis nyuj. Lactase deficiency yog ib yam kab mob uas tshwm sim los ntawm qhov tseeb tias lactose tau txais los ntawm tus menyuam thaum pub mis tsis tau nqus los ntawm lub cev. Tus me nyuam pib muaj kev fab tshuaj, teeb meem nrog rau txoj hnyuv.

Txhua yam saum toj no siv rau cov khoom qab zib thiab. Ua ntej pib siv cov mis condensed nrog HB, nws yog ib qho tsim nyog yuav tsum tau ua qhov kev kuaj tsis haum. Cov tsos mob uas tus menyuam lub cev tsis pom cov khoom yuav tsum muaj xws li:

  1. Qee lub sij hawm tom qab noj mov, tus me nyuam ua npuas dej los yog cov pa paug tawm hauv qhov ncauj.
  2. Tseem tuaj yeem kuaj pom tias tsam plab lossis cem quav.

Yog tias tsis muaj cov tsos mob no, koj tuaj yeem noj zaub mov zoo, tab sis tsis txhob ua phem rau nws.

Siv cov khoom boiled thiab tshuaj yej nrog condensed mis nyuj

Ntau tus ntseeg tias kev kho cua sov ntawm cov mis nyuj cuam tshuam rau nws cov khoom. Qhov no muaj tseeb, tab sis qhov zoo ntawm cov khoom tsis txhim kho. Kho kub ntau lawmyuav tsum tsis txhob siab tshaj 70 degrees. Tsuas yog nyob rau hauv rooj plaub no nws yuav pab tau. Txwv tsis pub, qhov kev lwj tag ntawm cov khoom xyaw tseem ceeb tshwm sim. Puas muaj peev xwm siv tau cov mis nyuj boiled thaum pub niam mis? Yog, yog tias tsis muaj contraindications. Tab sis koj yuav tsum nco ntsoov tias koj noj nws tsuas yog rau kev lom zem xwb, tsis muaj txiaj ntsig los ntawm cov khoom no.

condensed mis nyuj nrog gv nyob rau hauv thawj lub hlis
condensed mis nyuj nrog gv nyob rau hauv thawj lub hlis

Koj tuaj yeem hais dab tsi txog tshuaj yej nrog mis nyuj nrog mis? Nws tau ntev tau txiav txim siab tias qhov no yog ib qho cuab yeej zoo rau kev ua kom muaj nuj nqis thiab txhim kho cov niam cov kua mis zoo. Tab sis tam sim no muaj kev sib cav tias qhov kev xav no yog kev dag ntxias. Cov dej haus tsis ua rau cov kua mis maj mam. Nws tsim yog yooj yim los ntawm ib tug sov dej haus. Txawm tias muaj dej ntshiab, koj tuaj yeem tau txais cov nyhuv no.

Condensed milk ua rau tus menyuam "khij" tastier thiab sweeter.

Yuav hais li cas

Cov lus pom zoo ntawm kev siv mis nyuj qab zib tau muab rau saum toj no. Peb rov hais dua: pediatrician Komarovsky ntseeg hais tias nws muaj peev xwm noj xws li delicacy, tab sis tsis ntau thiab tsis ntau. Thiab tsuas yog tom qab thaum lawv tau ntseeg tias nws yuav tsis ua mob rau tus menyuam. Nws yog ntshaw kom tus me nyuam hnov nws saj tsuas yog thaum muaj hnub nyoog peb hlis.

Condensed mis nyuj nrog HB muaj kev tshuaj xyuas sib xyaw. Qee tus poj niam pub niam mis yog nyiam, lwm tus tawm tsam. Muaj kev xav tias qhov kev noj qab haus huv no pab txhim kho lactation. Tsuas yog condensed mis nyuj yuav tsum tau noj me ntsis. Nws yog qhov zoo dua los ntxiv rau tshuaj yej, ib teaspoon ob zaug ib hnub.

condensed mis nyuj nrog gv tshuaj xyuas
condensed mis nyuj nrog gv tshuaj xyuas

Cov neeg uas vwm rau cov kua mis qab zib qhia kom muab nws tsawg kawg ib ntus. ATtxwv tsis pub, qee tus menyuam mos yuav muaj kev ua xua, raws plab, thiab tsam plab.

Txhua yam kev xav ntawm cov niam los rau ib yam - siv cov mis condensed, saib xyuas kev noj qab haus huv ntawm tus menyuam. Nrhiav kev kho mob tam sim ntawm thawj cov tsos mob tsis zoo.

Zaj lus

Cov ntsiab lus saum toj no, peb tuaj yeem hais cov ntsiab lus tseem ceeb:

  1. Condensed mis nyuj yog ib yam khoom ntuj tsim. Nws yog tsim los ntawm cov khoom xyaw yooj yim. Tsis siv xim thiab cov khoom khaws cia.
  2. khoom yog ib qho ua xua.
  3. Cov khoom noj qab zib khaws cov vitamins ntau thiab lwm yam tseem ceeb.
  4. Cov ntsiab lus calorie siab thiab saturation nrog mis nyuj rog tuaj yeem cuam tshuam rau kev noj qab haus huv ntawm niam thiab menyuam.
  5. nyiaj pub ib hnub - tsis pub ntau tshaj ob tablespoons.
  6. Yog leej niam muaj mis nyuj noj, yuav tsum tau saib xyuas tus menyuam txoj kev noj qab haus huv.
  7. Koj siv tau cov tshuaj, tab sis ceev faj.
  8. Kev xav tias tshuaj yej nrog cov mis nyuj sib tov muaj txiaj ntsig zoo rau qhov zoo thiab qhov ntau ntawm niam mis yog qhov yuam kev.

Ntawm no yog hais txog kev noj qab haus huv. Nws yog nyob ntawm tus poj niam txiav txim siab seb yuav siv nws thaum pub niam mis los yog tsis. Koj tsuas yog yuav tsum tau ua qhov tseem ceeb thiab ntsuas qhov zoo thiab qhov tsis zoo.

Pom zoo: