2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
mob plab ua rau muaj kev tsis xis nyob hauv lub neej txhua hnub. Ntau tus neeg sim tshem tawm qhov teeb meem nrog tshuaj. Txawm li cas los xij, qhov no tsis yog qhov kev daws teeb meem zoo tshaj plaws. Tom qab tag nrho, txoj kev no tso cai rau koj kom tshem tau cov tsos mob nkaus xwb. Qhov ua rau ntawm qhov mob tseem nyob. Thiab qhov tsis xis nyob yuav rov qab los dua. Txoj hauv kev zoo tshaj plaws los kho yog ua raws li kev noj zaub mov kom mob plab. Txawm li cas los xij, ua ntej siv cov khoom noj zoo li no, koj yuav tsum tau kuaj xyuas hauv tsev kho mob thiab txheeb xyuas qhov ua rau tsis xis nyob.
Kev Noj Qab Haus Huv 1
Cov khoom noj no yog muab rau cov neeg mob uas muaj cov kab mob hauv qab no:
- mob gastritis nrog nce lossis khaws cia zais cia;
- luag;
- exacerbation ntawm mob plab.
Cov khoom noj rau lub plab no suav nrog zaub mov steamed lossis boiled hauv dej. Zaub mov yuav tsum tau ntxuav. Nws raug tso cai rau ci lauj kaub tais diav, tsuas yog tsis muaj crust. Cov zaub mov yuav tsum tau noj tsawg kawg 4-5 zaug ib hnub twg. Txwv tsis pub cov tais diav txias thiab kub heev. Nws raug pom zoo kom ua raws li kev noj haus no rau 3 txog 5 lub hlis.
Allowed Foods
Yog tus neeg mob tau muab cov zaub mov no rau kev mob plab, ces nws cov zaub mov yuav tsum muaj cov zaub mov nram qab no:
- Paj. Dawb crackers. Nplej qhob cij, twv yuav raug hu nag hmo. Biscuits.
- Cov khoom noj mis nyuj. Pureed freshly npaj tsev cheese. Mis hmoov, condensed, tag nrho. Cream.
- Nqaij. Nqaij nyuj, qaib, qaib ntxhw, nqaij nyuj, luav.
- Ntses. Carp, zander, perch thiab lwm yam lean hom.
- Ntsuab. Buckwheat, mov, oatmeal, semolina. Pasta, vermicelli (finely tws).
- Qe. Chav omelet. Scrambled qe. 2 yam khoom pub rau ib hnub
- Fats. Kua nplaum. Cov roj ua kom zoo tuaj yeem ntxiv rau cov zaub mov siav.
- Siab. Ua los ntawm pureed cereals. Zaub kua zaub-puree, mis nyuj. Tso cai ntxiv qab zib, qe, mis nyuj.
- khoom noj txom ncauj. Cheese tsis txaus. Tsawg rog thiab nqaij npuas tsis muaj ntsev. Zaub xam lav ntawm boiled ntses, nqaij, zaub. Sausage dietary, mis nyuj, kws kho mob.
- zaub. Carrots, beets, qos yaj ywm, cauliflower, zucchini, taub dag.
- khoom qab zib, berries, txiv hmab txiv ntoo. Kissel, mousse, jelly. Sweet ripe txiv hmab txiv ntoo, berries nyob rau hauv compotes. Jam, qab zib, marshmallow, marshmallows.
- Drinks. Rosehip decoction. Tshuaj yej nrog cream, mis nyuj. Tsis muaj cocoa.
Forbidden food
Qhov kev noj haus no rau kev mob plab ntev nrog kev mob ntev ua rau muaj kev txwv ntau hauv thawj 7-8 hnub. Hauv qhov no, nws raug nquahu kom tso tseg tag nrho cov qhob cij, khoom noj txom ncauj, thiab txhua yam zaub. Tag nrho cov zaub mov raug nojtshwj xeeb hauv lub xeev wiped.
Thaum noj zaub mov yuav tsum tsis suav nrog kev noj zaub mov:
- broths, decoctions - ntses, nqaij;
- nceb;
- -Cov nqaij haus, pickles, marinades, kua txiv;
- ncuav qab zib, pastry, khob cij dub;
- ntxhais txiv hmab txiv ntoo, zaub;
- kvass, ice cream, kas fes dub, dej qab zib, chocolate;
- -radish, dawb cabbage, turnip, spinach, sorrel, dib, dos.
Kev piav qhia ntawm rooj 1a
Cov zaub mov no yog kws kho mob tau sau tseg rau lub sijhawm 6 txog 12 hnub. Lub sijhawm yog nyob ntawm tus neeg mob nkaus xwb.
Cov khoom noj no yog tsim los rau cov neeg uas muaj mob plab lossis mob plab. Tib lub sijhawm, muaj acidity ntawm lub plab.
Kev noj haus yog suav tias tsis txaus. Tag nrho cov tais diav yog steamed los yog boiled. Cov zaub mov yuav tsum yog ib nrab kua lossis kua. Nws raug nquahu kom noj zaub mov txog li 6 zaug hauv ib hnub, ua kom sib npaug sib npaug ntawm 2-3 teev.
Yuav ua li cas
Kev noj zaub mov 1a muaj cov khoom hauv qab no:
- Nqaij. Steam souffle los yog mashed qos yaj ywm yog tsim los ntawm nqaij nyug, nqaij nyuj, luav.
- Ntsuab. Kua, mis nyuj porridge ua los ntawm buckwheat, mov nplej, oatmeal, semolina.
- Ntses. Tsawg-rog ntau hom boiled los yog steamed.
- Cov khoom noj mis nyuj. Chav tsev soufflé. Cream, mis nyuj.
- Qe. Chav omelet. Soft-boiled qe.
- Fats. Kua nplaum. Txiv ntseej, tshwj xeeb hauv nws daim ntawv ntuj, thiab zoo tev.
- Siab. Pab taumucous decoctions siav hauv mis nyuj, barley, mov, oatmeal.
- zaub. Tsuas pub me nyuam noj xwb.
- Khoom qab zib, txiv hmab txiv ntoo. Qab zib, qab zib, mis nyuj jelly. Los ntawm cov txiv hmab txiv ntoo uas tsis yog acidic, jelly, mousses raug tso cai.
- Drinks. Ib decoction ntawm nplej bran, qus sawv. Cov kua txiv tshiab los ntawm cov txiv hmab txiv ntoo uas tsis yog-acid, yuav tsum tau diluted nrog dej. Tshuaj yej nrog mis nyuj, cream.
Cov zaub mov tsis suav nrog zaub mov
Tus neeg mob uas tau muab cov zaub mov no rau lub plab yuav tsum tsis kam:
- yim qhob cij, khoom noj hmoov;
- nqaij nyuj, nqaij qaib;
- cheese, khoom noj siv mis;
- ntses ntses;
- pasta, legumes;
- zaub, nceb, txiv hmab txiv ntoo nyoos;
- cov txuj lom, kua qaub;
- -nqaij, zaub, ntses broths;
- kvass, cocoa, kas fes, dej qab zib.
Txoj kev noj haus 1b
Nws raug muab tom qab rooj 1a. Tom qab nres qhov mob ntawm qhov mob, gastritis, nws raug nquahu kom siv cov khoom noj no. Kev noj zaub mov 1b yog qhov txaus ntshai tshaj plaws rau lub plab. Nws tso cai rau koj los tsim cov xwm txheej zoo uas txhawb kev kho cov kab mob thiab tshem tawm qhov mob.
Cov khoom noj muaj xws li cov khoom uas tau muab steamed los yog boiled. Raws li kev noj haus, tag nrho cov tais diav yuav tsum tau noj los ntawm tus neeg mob nyob rau hauv ib tug semi-kua los yog puree daim ntawv. Nws yog ib qho tseem ceeb tsis txhob hnov qab txog cov txheej txheem thermal. Qhov kub zoo rau kev noj zaub mov yog 40-50 degrees Celsius.
Pom zoo 6 koobzaub mov. Kev so ntawm pluas mov yuav tsum tsis pub tshaj 3 teev.
khoom siv tau
Ua raws li kev noj zaub mov kom mob plab, nws yog ib qho tseem ceeb kom nkag siab tias cov zaub mov twg yuav tsum muaj. Daim ntawv teev cov zaub mov tau nthuav me ntsis dua li tau pom zoo thaum teem caij lub rooj No.1a. Txawm li cas los xij, nws muaj ntau yam kev txwv. Tom qab tag nrho, xws li kev noj haus yog hloov mus rau cov khoom noj tseem ceeb (No. 1).
Kev noj zaub mov zoo suav nrog cov khoom hauv qab no:
- Muaj. 4-5 khob ib hnub tso cai. Cream.
- Siab. Pom zoo cereals, mucous los ntawm semolina, mov, pearl barley. Zaub tau txais kev pab tsuas yog hauv daim ntawv pureed. Mis kua zaub nrog ntxiv cov nplej bran yog pab tau.
- Ntsuab. Pureed, kua porridge. Cov khoom noj mis nyuj yog qhov zoo.
- Qe. Chav omelet. Koj tuaj yeem tau 2-3 lub qe qe.
- Ntses, nqaij. Los ntawm ntau hom roj tsawg nws raug pom zoo kom ua noj steam cutlets, soufflé.
- Fats. Txiv roj roj (ntxiv rau cov tais diav). Butter (tsis ntau tshaj 80 g).
- Kissel. Los ntawm cov txiv hmab txiv ntoo uas tsis yog acid, berries. Dairy.
- Drinks. Cov kua txiv hmab txiv ntoo uas tsis yog acidic. Tshuaj yej tsis muaj zog. Carrot kua txiv. Rosehip decoction. Qab zib tuaj yeem noj tsis pub tshaj 50 g ib hnub twg.
- Crackers. Tsuas yog nplej xwb. Cov nyiaj pub dawb txhua hnub - 100 g.
Pom zoo kom txwv kev noj ntsev. Nutritionists qhia kom tsis txhob tshaj cov cai hauv qab no hauv kev noj haus txhua hnub: 8 g.
Yuav tsum tau tshem tawm
Cia peb xav txog qhov txwv tsis pub noj zaub mov ua rau mob plab.
Cov kws kho mob pom zoo ua raws li cov hauv qab nocov cai:
- Tsis txhob noj zaub mov uas muaj yees. Lawv ua rau mucosal irritation. Cov kua zaub, kua zaub ntses, txuj lom, nqaij kib, kas fes tsis suav nrog.
- Tsis txhob hla dhau ntawm cov khoom noj muaj fiber ntau.
- Cabbage, radish, turnip, sorrel, dos, radish, spinach, swede yog cais los ntawm kev noj haus.
- Siab berries, txiv hmab txiv ntoo, nceb tsis pub.
Zoo kawg
Cov zaub mov tau piav qhia saum toj no rau kev mob plab yog ib qho tseem ceeb thiab kho tau zoo. Xws li kev noj haus tso cai rau koj kom tsis txhob muaj exacerbations ntawm ulcers, gastritis. Ua raws li kev noj zaub mov zoo yuav rov qab los rau tus neeg mob sai sai. Txawm li cas los xij, nws yuav tsum nco ntsoov nruj me ntsis tias tus kws kho mob yuav tsum tau sau cov zaub mov. Nws yog nws leej twg yuav qhia koj ntev npaum li cas ntawm cov khoom noj khoom haus kho mob yuav tsum kav ntev. Tsis ua raws li cov lus pom zoo tseem ceeb tuaj yeem ua rau muaj qhov tshwm sim loj. Yog li ntawd, tsis txhob sim nrog koj noj qab haus huv. Cia siab rau cov kws tshaj lij.
Pom zoo:
Kev noj zaub mov kom chim plab thiab hnyuv: cov ntawv qhia zaub mov, txwv tsis pub noj, lus qhia los ntawm kws kho mob plab
Lo lus "kev noj haus" yog siv los hais txog cov txheej txheem ntawm kev noj zaub mov. Kev noj zaub mov muaj cov yam ntxwv xws li lub cev muaj zog, tshuaj lom neeg muaj pes tsawg leeg, kev ua zaub mov, thiab lub sijhawm thiab sijhawm ntawm lawv cov khoom noj
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj zaub mov zoo rau mob plab thiab mob plab. Cov ntsiab cai ntawm kev noj haus, cov npe ntawm cov khoom siv tau zoo, cov ntawv qhia zaub mov
Kev noj zaub mov rau cov kab mob thiab kab mob plab yog ib qho tseem ceeb ntawm kev kho mob ntawm cov kab mob ntawm txoj hnyuv. Cov kab mob no loj heev, thiab yog li ntawd ib tug neeg uas tau ntsib nrog ib tug ntawm lawv yuav tsum muab nws cov mucous daim nyias nyias nrog tshuaj thiab mechanical sparing, thiab tseem tsom rau kev kho cov kab mob metabolic. Muaj ntau ntau nuances, tus kws kho mob qhia rau tus neeg mob txog tag nrho cov ntawm lawv, tab sis tam sim no, txawm li cas los xij, nws tsim nyog tham txog cov hauv paus ntsiab lus ntawm kev noj zaub mov
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Kua txiv rau tus mob pancreatitis: noj zaub mov rau pancreatin, cov nyhuv ntawm cov txiv apples ntawm lub plab hnyuv, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, yuav tsum saib xyuas kev kho mob
Cov neeg laus feem ntau muaj teeb meem nrog rau pancreas thiab nrog kev loj hlob ntawm tib neeg txoj kev noj qab haus huv, qhov kev kuaj mob no tau dhau los ua ntau dua. Qhov tseeb yog tias qhov mob ntawm lub cev no yog provoked feem ntau los ntawm kev noj zaub mov tsis txaus - banal overeating, noj rog, khoom noj hnyav, haus cawv, thiab lwm yam kev noj zaub mov tsawg dua hauv ntiaj teb