2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntawm tag nrho cov tais diav uas ib txwm ua thawj zaug hauv Lavxias cuisine, kua zaub yog lub teeb thiab noj qab nyob zoo. Nws muaj tej yam yees siv rau lub cev, yuav luag zoo, saturating ib tug neeg uas yooj yim digestible rog thiab proteins. Tsis tas li ntawd, cov kua zaub yog cov khoom xyaw tseem ceeb hauv kev npaj ntau lwm cov tais diav - kua zaub, jellies, kua ntses thiab ntau ntxiv.
Bouillon yog tsim los ntawm ntau hom zaub mov. Yog li nws tuaj yeem ua zaub, nqaij, nceb, ntses lossis nqaij qaib.
Los ntawm qhov pom ntawm kev noj haus, qhov tseem ceeb tshaj plaws yog nqaij qaib - lub teeb, calories tsawg, nws muaj txiaj ntsig zoo rau lub plab txawm tias muaj kab mob hauv plab.
Tab sis qhov khoom noj muaj txiaj ntsig thiab ib qho qab tshaj plaws yog nqaij npuas nqaij. Nws yog denser, fragrant thiab nplua nuj. Nws cov ntsiab lus calorie kuj tseem siab dua, thiab feem ntau nws tsis yog zaub mov noj. Nws cov ntsiab lus rog yuav nyob ntawm cov nqaij uas tau siv ua noj.
calories
nqaij npuas nqaij yog cov calorie ntau tshaj. Tag nrho hauv100 ml ntawm cov khoom no muaj 8 g rog thiab 23 g ntawm cov protein. Tsis muaj carbohydrates nyob rau hauv nws, uas yog feem ntau zoo. Tus nqi zog - 40 Kcal.
Thaum piv nrog nqaij qaib broth, nqaij npuas nqaij yog 2.5 npaug ntau cov khoom noj. Tsis tas li ntawd, yog tias koj noj nqaij nrog cov txheej loj ntawm cov rog thiab tawv nqaij, ces cov zaub mov yuav tig tawm ntau rog thiab nplua nuj.
Los ntawm qhov pom ntawm kev noj zaub mov, qhov no yog qhov rho tawm loj. Tab sis yog tias koj mus txog qhov teeb meem no ua tus kws tshaj lij ua zaub mov, nplua nuj nqaij npuas nqaij ua rau ntau lub tais ntau qab.
Kev xaiv nqaij
Rau cov nqaij npuas nqaij zoo, koj yuav tsum xaiv cov nqaij zoo. Nyob rau hauv cov ntaub ntawv no, nws yog yooj yim dua nrog nqaij nyuj - nws yog ntshiv dua, thiab koj muaj peev xwm nqa ib yam dab tsi koj nyiam. Nqaij npuas yuav rog dhau.
Cov kws tshaj lij pom zoo kom noj nqaij npuas npua rau kua zaub. Nws yog heev kev sib tw, nrog ib tug nyias slice ntawm liab qab rog. Yog hais tias koj noj ib lub fillet, ces lub tais yuav siav sai heev, thiab nws yuav tig tawm kev sib tw thiab qab.
Txawm li cas los xij, feem ntau cov pob txha thiab tsis txaus nyiam cov khoom uas tsis haum rau lwm yam yog siv los ua kua zaub. Nyob rau hauv txoj cai, tsis muaj dab tsi tsis ncaj ncees lawm nrog rau txoj kev ua lag luam. Tsuas yog xyuas kom cov nqaij npuas tshiab.
Cov kua zaub zoo yog tau los ntawm cov nqaij thiab pob txha, uas muaj ntau cov ntaub so ntswg sib txuas. Thaum nws boils, nws ntxiv tsw rau lub tais.
Qhov kev xaiv zoo tshaj plaws yog cov nqaij npuas nqaij npuas lossis lub xub pwg hniav. Nws hloov tawm cov rog tsawg, nrog cov rog zoo.
zaub thiab tshuaj ntsuab
Nqaij npuas thaum ua noj yuav tsum tsis txhob "dhuav" ib leeg. Cov nqaij broth yog zoo kawg nkaus ntawm nws tus kheej. Tab sis nws yuav dhau los ua ntau zaus zoo dua yog tias cov txuj lom thiab zaub ntxiv rau cov nqaij npuas thaum ua noj. Lawv yuav ua kom cov saj, ua kom nthuav thiab nplua nuj.
YNyob rau hauv nqaij broths, ib txwm zaub trio yog siv - carrots, dos thiab celery. Rau peb-liter saucepan li niaj zaus, koj yuav tsum coj lub taub hau dos, ib qho nruab nrab ntawm cov zaub ntug hauv paus thiab ob peb celery stalks (koj tuaj yeem hloov nws nrog qhuav sib tov). Zaub tsuas yog yuav tsum tau tev thiab ntxiv rau cov nqaij thiab pob txha. Koj tsis tas yuav txiav lawv.
Koj tuaj yeem ntxiv lwm cov txuj lom thiab cov hauv paus hniav - kom saj. Bay nplooj, dub thiab allspice peas, parsnips, leeks feem ntau ntxiv rau nqaij broth.
Yuav
Txhua tus kws ua zaub mov paub ua noj nrog dej ntshiab. Hauv cov dej tawv, cov nqaij tsis tuaj yeem muab tag nrho nws cov kua txiv hmab txiv ntoo, thiab cov tais yuav tig mus ua npub, nrog rau qhov tsis paub meej.
Yog hais tias peb tham txog kom muaj nuj nqis, ces txhua kilogram ntawm fillet thiab pob txha yuav tsum muaj 2-3 liters dej. Nyob rau hauv cov ntaub ntawv no, nws yog tsim nyog los muab rau ib tug me me paj, txij li thaum lub kua zaub yog siav rau lub sij hawm ntev thiab ib feem ntawm cov kua yuav evaporate. Tsis txhob ntxiv dej thaum ua noj.
Daim ntawv qhia nqaij npuas nqaij yog yooj yim heev. Tab sis koj yuav tsum ua txhua yam kom raug, txwv tsis pub lub tais yuav tig tawm mus rau inexpressive thiab tsis heev appetizing nyob rau hauv tsos. Tag nrho cov txheej txheem tuaj yeem faib ua ob peb kauj ruam yooj yim:
- Npaj txhua yam zaub mov. Ntxuav nqaij los yog pob txha. Txiavlawv tsis xav tau, yog li lawv yuav maj mam muab lawv cov kua txiv hmab txiv ntoo. Peel zaub, tuaj yeem muab faib ua ob peb qhov loj. Ntxuav cov tshuaj ntsuab. Koj tuaj yeem tso lawv rau hauv lub lauj kaub lossis khi lawv rau hauv ib lub pob kom tshem tau yooj yim.
- Muab nqaij los yog pob txha nrog dej txias. Qhov no yog txoj cai golden ntawm kev ua noj ua haus: yog tias koj xav tau cov nqaij nyug boiled, ces nws yog poured nrog dej kub thaum lub broth boiled - txhua yam yog raws nraim qhov opposite. Qhov khoom yog tias thaum lub fillet yog immersed nyob rau hauv boiling dej, nws yog instantly scalded thiab them nrog ib tug protein zaj duab xis uas yuav tsis tso cov kua txiv. Nyob rau hauv dej txias, txhua yam sov li maj mam thiab sib npaug, thiab cov tshuaj extractive pib maj mam tig mus rau hauv cov kua. Kom txog rau thaum lub sij hawm ntawm boiling, lub lauj kaub yuav tsum sawv ntawm nruab nrab kub nrog lub hau kaw. Tom qab qhov hluav taws kub koj yuav tsum tau txo kom tsawg thiab qhib lub lauj kaub. Txwv tsis pub, condensation yuav sau rau ntawm lub hau thiab drip rov qab mus rau hauv lub broth, uas yuav ua rau nws saj tsis zoo.
- Nyob rau ntawm qhov hluav taws kub maj mam maj mam ua kom npau thiab evaporating lub broth. Lub sijhawm no, exfoliated proteins thiab txawv teb chaws inclusions nyob rau hauv daim ntawv ntawm cloudy npuas pib nce mus rau saum npoo. Lawv yuav tsum tau muab tshem tawm tam sim ntawd nrog ib rab diav tshwj xeeb lossis rab diav txhua lub sijhawm thaum lawv tshwm sim. Txwv tsis pub, cov proteins yuav tig mus rau hauv flakes uas yuav nyob rau hauv qab thiab phab ntsa thiab kis kab mob hauv lub broth. Qhov no zoo heev impairs cov tsos ntawm cov zaub mov thiab nws saj. Qee tus kws ua zaub mov pom zoo kom tshem tawm cov rog ntau dhau.
- Thaum ib nrab teev cia kom txog thaum npaj txhij, zaub, tshuaj ntsuab thiab cov hauv paus hniav yuav tsum muab tso rau hauv lub lauj kaub. Rau saj, zaub thiab cov hauv paus hniav tuaj yeem maj mam ci hauv qhov cub.khob los yog lub lauj kaub qhuav.
- Lo lus nug tseem ceeb yog ua noj nqaij npuas ntau npaum li cas. Tsis muaj lus teb meej rau nws, vim nws nyob ntawm ntau yam. Qhov nruab nrab, nqaij broths siav los ntawm 2 mus rau 4 teev. Thaum brewing ib lub ntim loj, piv txwv li, rau cov qhua hauv tsev noj mov, qhov no tuaj yeem siv sijhawm tag nrho hnub ua haujlwm. Tab sis tom tsev, koj yuav tsum tsom mus rau qhov zoo ntawm cov nqaij. Piv txwv li, yog tias koj ua noj tsuas yog fillets los ntawm ib tug tub hluas piglet, ces nws yog heev muaj peev xwm tswj nyob rau hauv 1.5 teev. Yog hais tias tus npua yog ib tug neeg laus, thiab cov nqaij yog nyob rau ntawm cov pob txha, ces tom qab boiling koj yuav tsum tau tos 2-2.5 teev. Nqaij npuas nqaij npuas kuj siv sij hawm ntev ua noj - nyob ntawm qhov loj ntawm daim thiab hnub nyoog ntawm tus tsiaj, nws yuav siv sij hawm 2-4 teev ua noj.
- Tom qab cov kua zaub npaj, lim nws.
Yuav ua li cas kom tau qhov zoo tshaj plaws
Yuav ntev cov pob txha thiab nqaij siav, cov kua txiv hmab txiv ntoo ntau dua rau dej. Tsis tas li ntawd, cov dej maj mam boils tam sim ntawd, thiab lub broth ua ntau concentrated. Yuav kom nws nplua nuj npaum li qhov ua tau, koj yuav tsum tau ua noj kom ntev thiab qis qis.
Nyob rau hauv cov ntaub ntawv no, qib ntawm kev npaj tuaj yeem sib txawv. Yog li, rau kua zaub, koj tuaj yeem siv cov kua zaub ib txwm. Thiab rau cov kua ntsw, koj xav tau ib qho concentrated thiab tuab.
Cov khoom qab zib tsis yooj yim yog tshwm sim los ntawm Maillard cov tshuaj tiv thaiv thaum lub sijhawm ua ntej ci thiab ci cov khoom xyaw. Cov nqaij thiab pob txha tuaj yeem ci ci ua ntej ua noj, uas yuav ua rau cov zaub mov nthuav dav thiab aromas.
tseem ceeb nuances
Txhawm rau npaj cov nqaij npuas qab qab, koj yuav tsum coj mus rau hauv tus account ntau yam tseem ceebnuances:
- Yuav ua kom lub tais zoo meej, koj tsis tuaj yeem siv cov nqaij khov thiab pob txha. Tsuas yog cov khoom tshiab thiab kom raug defrosted. Txhawm rau kom defrosting kom zoo, cov khoom yuav tsum tau ntxuav thiab tawm hauv chav sov li ob peb teev lossis hauv lub tub yees - thaum hmo ntuj.
- Nws yog qhov zoo tshaj rau noj cov tais diav tuab kom lawv sov sib npaug. Cov kua zaub zoo heev tau ua hauv lub tshuab ua kom siab.
- Cov kua hauv lub lauj kaub yuav tsum tsis txhob gurgle. Qhov hluav taws kub yuav tsum tau teem kom qis kom lub zog ntawm cov dej thaum lub sij hawm boiling yog NW nyuam qhuav pom. Yog tias lub qhov cub tsis tuaj yeem hloov kho rau qhov xav tau, koj tuaj yeem simmer lub kua zaub hauv qhov cub ntawm 110 ⁰С.
- Cov kua zaub feem ntau tsis ntsev. Los yog seasoned nrog ib pinch ntawm ntsev. Qhov tseeb yog tias cov dej ntau dhau ntawm cov txheej txheem. Thiab yog li ntawd, lub broth yuav overs alted. Yog li ntawd, nws yog qhov zoo dua rau ntsev lub tais uas cov khoom kawg yuav siv.
Txoj kauj ruam
Thaum lub kua zaub tau mus txog theem ntawm kev npaj, nws yuav tsum tau muab cais tawm ntawm cov zaub. Qhov no yooj yim txaus yog tias koj tsis noj cov consommé, vim tias cov kua zaub yuav tsum tau lim.
Tab sis rau cov tais diav zoo tib yam, tag nrho cov khoom tawg yog thawj zaug tshem tawm ntawm lub lauj kaub nrog ib rab diav. Tom qab ntawd cov kua yuav tsum dhau los ntawm ib lub sieve nrog gauze nteg tawm hauv qab. Qhov tshwm sim yog ib qho huv si, ntshiab kua zaub yam tsis muaj qhov cim me ntsis ntawm kev suav nrog txawv teb chaws.
Cia
nqaij npuas nqaij npuas tuaj yeem npaj ua ntej. Nws tuaj yeem khaws cia khov rau lub sijhawm ntev yam tsis poob nws saj thiabnoj zaub mov zoo. Khaws cov kua zaub rau hauv lub freezer nyob rau hauv nws lub xeev ib txwm los yog nyob rau hauv ib tug heev concentrated ib.
Cov kua zaub tsis tu ncua tsuas yog khov rau hauv me me - ib liter, 500 ml txhua. Yog tias koj xav tau cov kua ntses, ces cov ntim me me yuav tsum tau muab kom tsis txhob cais lawv ntawm ib qho loj ntawm cov dej khov.
Nws yooj yim dua los khaws cov kua zaub rau hauv daim ntawv muaj zog. Nws yuav tsum tau boiled kom nruj thiab khaws cia rau hauv me me pwm. Txhua lub voos xwmfab no yog ib qho piv txwv ntawm ib lub bouillon lub voos xwmfab, tsuas yog los ntawm cov khoom ntuj.
Pom zoo:
Yuav ua li cas ua nqaij npuas muaj kua thiab mos: cov zaub mov xaiv, cov lus qhia ua noj thiab cov lus qhia ua noj
Cov chav kawm thib ob yeej ib txwm yog qhov tshwj xeeb hauv kev ua noj. Txhua tus tswv tsev paub yuav ua li cas ua nqaij npuas muaj kua thiab mos, thov cov qhua nrog cov tais diav los ntawm ib daim ntawm marble carcass thiab surprise cov neeg hlub. Peb muab ntau yam zaub mov txawv rau noj hmo qab nrog rau cov tais diav, qhia cov tswv yim ntawm kev ua noj nqaij npuas
Nqaij npuas nrog cheese: ib daim ntawv qhia ib kauj ruam nrog cov lus piav qhia thiab duab, ua noj ua haus, cov lus qhia
Nqaij npuas nrog cheese yog ib qho zaub mov zoo tsis yog rau lub rooj noj mov nkaus xwb, tab sis kuj rau lub festive. Muaj ntau cov zaub mov txawv rau kev ua noj hauv ntau txoj kev thiab nrog ntau yam zaub. Cov zaub mov zoo tshaj plaws rau cov nqaij muaj kua nrog cheese crust yog sau nyob rau hauv tsab xov xwm no
Yuav ua li cas nrog nqaij: cov npe ntawm cov tais diav, cov zaub mov yooj yim, cov khoom xyaw, seasonings, calories, cov lus qhia thiab cov lus qhia
Koj tus kheej puas paub cov neeg tsis tuaj yeem mus ib hnub yam tsis noj nqaij? Los yog tej zaum qhov kev piav qhia no haum rau koj thiab? Nyob rau hauv txhua rooj plaub, muaj ntau insanely xws li nqaij lovers. Yog tias koj tsis paub yuav ua li cas los ntawm cov khoom no, xav kom muaj ntau haiv neeg ntawm koj cov khoom noj thiab ua tej yam txawv txawv thiab nthuav, kab lus no tshwj xeeb tshaj yog rau koj
Boiled nqaij npuas: ua zaub mov txawv. Cov nqaij dab tsi xav tau rau cov nqaij npuas kib? Yuav ua li cas marinate nqaij rau nqaij npuas
Boiled nqaij npuas yog ib qho khoom noj khoom haus tiag tiag, uas yog cov nqaij rog rog ci hauv qhov cub. Npaj-ua, xws li ib lub tais yog qhov zoo rau kev kho kom zoo nkauj lub rooj noj mov lossis ua ib qho appetizer rau npias lossis lwm yam cawv. Yog li, cia peb saib ob peb yam yooj yim zaub mov txawv rau cov nqaij npuas boiled, nrog rau cov yam ntxwv ntawm kev ua noj
Calorie suav noj zaub mov: Kev tshuaj xyuas, kev xaiv noj zaub mov, Lub hom phiaj, Cov Haujlwm, Cov Ntawv Qhia Txhua Lub Limtiam, Cov Lus Qhia, Contraindications, Cov Lus Qhia thiab Cov txiaj ntsig
Muaj ntau cov zaub mov thiab txoj hauv kev kom poob phaus. Hmoov tsis zoo, feem ntau ntawm lawv tso cai rau koj poob phaus ntxiv ntawm tus nqi siab: ua rau koj noj qab haus huv. Txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws yog kev suav cov calories noj
