2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Tam sim no tsim nyog hais: muaj ntau yam zaub mov txawv uas qhia koj yuav ua li cas ua kua txiv lws suav hauv tsev. Lawv txawv ntawm ib leeg los yog radically los yog hauv cov ntsiab lus. Ib yam yog qhov sib txawv: ntawm qhov nkag peb muaj txiv lws suav ntawm txhua yam, txhua qhov loj me thiab yuav luag txhua qib ntawm kev loj hlob, thiab ntawm qhov tawm - cov kua txiv lws suav zoo tshaj plaws thiab noj qab nyob zoo. Qhov no yog txoj hmoo zoo tshaj plaws rau cov txiv hmab txiv ntoo uas raug tsis lees paub thaum xa cov txiv lws suav rau pickling lossis pickling.
Tam sim no peb yuav tsum piav qhia vim li cas ua kua txiv lws suav hauv tsev yog txheej txheem los ntawm cov kua txiv hmab txiv ntoo yuav tsum raug cais tawm. Cov cuab yeej no rho tawm cov kua los ntawm cov txiv lws suav, tab sis khaws cia feem ntau ntawm cov tawv nqaij, uas yog qhov tseem ceeb heev thiab muaj txiaj ntsig. Rau qee qhov laj thawj, nrog rau daim tawv nqaij thiab cov noob, nws yog sib npaug nrog lub ncuav mog qab zib thiab muab pov tseg. Yog li ntawd, daim ntawv qhia hauv qab no yog tsom rau kom tau ib lub tuab, homogeneous kua txiv uas muaj cov kua txiv hmab txiv ntoo txaus kom tsis txhob poob.nws tus nqi. Yog li, ntawm qhov nkag - ib lub thoob txiv lws suav (uas kwv yees li 6 kg ntawm txiv hmab txiv ntoo). Ntxuav lawv, txiav tawm cov khoom puas, txiav rau hauv ob peb daim thiab muab tso rau hauv ib lub thawv hluav taws kub uas tsim nyog. Lub lauj kaub hnyav-hauv qab, cam khwb cia hlau cauldron, thiab lwm yam yuav ua. Lub thawv yuav tsum tau muab tso rau ntawm hluav taws qeeb thiab ua noj, nplawm ib ntus.
Dej tsis tas yuav ntxiv - txiv lws suav paub tab twb muaj yuav luag 94% ntawm nws. Cia lawv boil nyob rau hauv lawv tus kheej kua txiv. Tsis tas li ntawd, tsis txhob ntshai hais tias xws li kev tsim cov kua txiv lws suav hauv tsev yuav ua ke los ntawm kev poob ntawm cov vitamins thiab cov as-ham. Vice versa. Yog hais tias cov txiv lws suav nyoos yog boiled rau ib lub sij hawm ntev, lawv ho nce tus nqi ntawm tej yam ntuj tso antioxidants uas inhibit qhov kev laus ntawm cov hlwb thiab tiv thaiv tsim ntawm malignant qog.
Tom qab cov txiv lws suav brew boils, nws yuav tsum tau simmered rau. lub qhov cub rau ib teev. Yog li ntawd, cov txiv hmab txiv ntoo yuav tsum yog mos heev uas lawv tau yooj yim rubbed kub los ntawm ib tug hlau sieve. Qhov ntau lawv boil, lub ncuav mog qab zib tsawg yuav nyob twj ywm. Cov zis yuav tsum yog 3-4 liv kua txiv - tuab, zoo li qos yaj ywm mashed. Nws yog dua coj mus rau boil tshaj qhov hluav taws kub, tshem tawm ntawm npaus nrog ib tug slotted diav thiab yog poured rau hauv pre-sterilized jars. Nws tseem yuav dov lawv thiab khaws cia ntawm chav tsev kub.
Lwm daim ntawv qhia muab ua kua txiv lws suav hauv tsev yam tsis muaj boiling. Tom qab kev npaj, cov txiv hmab txiv ntoo yog blanched rau 1-2 feeb nyob rau hauvboiling dej, tom qab uas lawv dipped nyob rau hauv dej txias rau tib lub sij hawm. Tom qab cov txheej txheem no, daim tawv nqaij ntawm cov txiv lws suav yog tshem tawm yooj yim heev. Tom qab ntawd lawv muab tso rau hauv ib lub colander tshaj lub thawv enameled thiab kneaded nrog ib tug ntoo pestle. Los ntawm 1.2 kg ntawm txiv lws suav, ib liter ntawm kua txiv yog tau. Yog tias tsim nyog, nws yog lim thiab s alted, ces nws yog poured rau hauv jars npaj rau kev txuag thiab sterilized (1 liter - 20-30 feeb, 2-3 litres - 30-40 feeb). Kev ua haujlwm ntxiv - raws li niaj zaus.
Tom qab cov kua txiv lws suav tiav lawm, koj tuaj yeem ua txhua yam koj xav tau nrog nws. Koj tuaj yeem haus nws, yav tas los diluted nrog boiled dej vim qhov ntom (piv cov kua txiv hmab txiv ntoo npaj rau hauv txoj kev no thiab dhau los ntawm lub juicer - hnov qhov txawv). Koj tuaj yeem ntxiv ntsev, kua txob kub, thiab lwm yam kom saj.
hom kev ua kua txiv lws suav hauv tsev tso cai rau koj ua kom qab zib thiab qaub yam tsis ntxiv dab tsi rau nws. Thawj yog tau los ntawm loj fleshy overripe txiv lws suav, nws yog lub qab ntxiag tshaj plaws rau haus. Thiab cov txiv hmab txiv ntoo me me muab kua txiv nrog qaub, uas yog ntau yam ntau yam. Lawv tuaj yeem seasoned nrog borscht, nws yog qhov zoo rau stew cabbage yob los yog cov kua txob hauv nws, ib qho zoo heev ntses rau lasagna yog npaj los ntawm nws. Thaum kawg, cov kua txiv hmab txiv ntoo no yog siv los ua cov tshuaj khaws cia rau tag nrho cov kua txob qab zib, cov txiv lws suav. Nco ntsoov tias, ntxiv rau qhov zoo thiab qhov tsis zoo, cov kua txiv lws suav kuj muaj ntau yam contraindications, yog li txhua yam hauv kev sib xyaw yog qhov zoo.
Pom zoo:
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Calorie cov ntsiab lus ntawm cov kua txiv lws suav thiab txiv lws suav muab tshuaj txhuam. calories nyob rau hauv lws suav sauce
Cov khoom noj muaj pes tsawg leeg ntawm cov zaub mov noj kom poob phaus yog qhov txawv ntawm qhov niaj zaus. Ua ntej ntawm tag nrho cov, nyiam yog muab rau lub teeb lauj kaub tais diav ntawm zaub thiab txiv hmab txiv ntoo. Kab lus no yuav muaj kev txaus siab rau cov neeg uas xav paub dab tsi yog calorie cov ntsiab lus ntawm cov kua txiv lws suav, txiv lws suav muab tshuaj txhuam thiab ntau yam kua ntses
Cov vitamins twg hauv cov txiv lws suav thiab lawv cuam tshuam rau kev noj qab haus huv li cas? Cov tshuaj muaj pes tsawg leeg ntawm cov txiv lws suav, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig
Txiv lws suav tsis yog tsuas yog noj qab haus huv thiab qab, tab sis kuj yog cov txiv hmab txiv ntoo noj nrog ntau cov vitamins thiab minerals
Npaj cov kua txiv taub taub nrog cov kua txiv hmab txiv ntoo rau lub caij ntuj no. Kho cov khoom thiab saj zoo heev yog muab
Muaj ntau yam zaub mov txawv rau sau cov kua txiv hmab txiv ntoo rau yav tom ntej. Koj tuaj yeem ntxiv zaub thiab txiv hmab txiv ntoo rau nws. Thiab tom qab ntawd cov kua txiv taub taub nrog cov pulp tsis tsuas yog multiplies nws cov khoom muaj txiaj ntsig ob peb zaug, tab sis kuj ua tastier
Yuav ua li cas cov kua txiv hmab txiv ntoo tuaj yeem ua rau tus niam laus: cov kua txiv hmab txiv ntoo zoo, txoj hauv kev ua noj, nias tshiab, cuam tshuam rau lub cev ntawm niam thiab menyuam
Cov kua txiv tshiab yog ib qho ntxiv rau txhua pluas noj. Cov dej haus no yog saturated nrog tag nrho cov vitamins. Tab sis nws puas tuaj yeem haus kua txiv rau niam laus? Puas muaj kev cai rau noj cov dej haus no? Cov kua txiv dab tsi tuaj yeem ua rau niam laus? Koj yuav tsum haus cov kua txiv nrog ceev faj, lossis nws puas zoo dua tsis haus nws?
