2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Yuav luag txhua leej txhua tus xav kho lawv tus kheej rau qee yam qab zib, tab sis tsis txhob hnov qab txog cov neeg hlub uas tuaj yeem muab khoom plig zoo li no. ncuav mog qab zib "The Lion King" yuav yog ib qho zoo ntxiv rau lub rooj noj mov npaj rau menyuam yaus.
Nws yog ib qho tseem ceeb heev uas yuav tau xaiv cov khoom xyaw uas yuav tsum tau organically ua ke, thiab kuj haum rau tus me nyuam. Koj yuav tsum tsis txhob ua cov khoom qab zib uas qab zib heev, nws yog qhov zoo dua los muab kev nyiam rau cov txiv hmab txiv ntoo tshiab thiab cov txiv hmab txiv ntoo, qhov kev xaiv no muaj kev noj qab haus huv thiab muaj xim ntau dua. Rau kev sau ntawm Lion King ncuav mog qab zib, koj tuaj yeem siv: txiv ntoo (walnuts, hazelnuts), berries (strawberries, blueberries, blackberries, raspberries, cherries), txiv hmab txiv ntoo (bananas, kiwi). Ib qho kev daws teeb meem zoo heev yog khoom qab zib hauv ntau qib, uas tuaj yeem ua nrog cov txheej txheem sib txawv, yog li nws yuav yog qhov zoo tshaj plaws.
Zoo ntawm ncuav mog qab zib tiav
Yog tias koj txiav txim siab ua noj lossis xaj Lion King ncuav mog qab zib, ces koj yuav tsum xub paub koj tus kheej nrog cov kev xaiv. Qhov tseem ceeb tshaj plaws yog coj los ntawm saj thiab tsos thaum xaiv. Nws yuav zoo heev rau tus menyuam kom pom cov khoom noj qab zib uas paub cov cim tas luav,Yog li ntawd, nws tsim nyog ntxiv ntau npaum li ntau tau, koj tuaj yeem sau ib daim ntawv zoo siab, uas yuav txhim kho cov khoom tiav.
Koj tuaj yeem ua khoom qab zib raws li daim duab ntawm Lion King ncuav mog qab zib saum toj no. Qhov kev xaiv no yuav zoo siab rau txhua tus menyuam yaus, vim tias tus cwj pwm yog qhov tseeb thiab muaj lub ntsej muag, tab sis qee tus yuav tsis xav noj cov khoom qab zib zoo li no.
Qhov kev xaiv zoo tom ntej yog ncuav mog qab zib figurine. Tsis txhob txhawj tias nws yuav tsis ua rau koj saj, ntawm qhov tsis sib xws, tus menyuam yuav muaj peev xwm ua si nrog cov cim no yav tom ntej, yog li cov khoom qab zib no yog qhov txiaj ntsig tshaj plaws. Lub ncuav mog qab zib zoo li cas yog qhov kev xaiv ntawm txhua tus neeg rau koj saj. Qhov tseem ceeb tshaj plaws yog lo rau lub ntsiab lus ntawm cov tas luav.
Pom zoo:
Khoom qab zib rau cov ntshav qab zib. Dab tsi koj tuaj yeem noj tsis tau nrog ntshav qab zib (cov npe)
Mob ntshav qab zib yog tus yam ntxwv los ntawm cov piam thaj ntau hauv tib neeg cov ntshav. Qhov no yog vim qhov tseeb tias kev ua haujlwm ntawm cov txiav ua haujlwm tsim cov tshuaj insulin tsis txaus. Qhov kawg ua kom lub cev nqus cov piam thaj los ntawm lub cev
Walnuts rau pub niam mis: cov khoom noj, cov zaub mov, cov txiaj ntsig thiab kev puas tsuaj, tus naj npawb ntawm cov txiv ntoo hauv ib hnub, qhov cuam tshuam rau tus menyuam los ntawm niam mis
Mis Mis yog cov khoom noj zoo tshaj plaws rau tus menyuam mos. Nws muaj tag nrho cov as-ham, vitamins thiab kab kawm tsim nyog rau nws txoj kev loj hlob thiab kev loj hlob. Cov kua mis muaj pes tsawg leeg feem ntau nyob ntawm kev noj zaub mov ntawm tus niam laus. Lub sijhawm no, tus poj niam yuav tsum tau noj zaub mov noj kom ntau li ntau tau. Tab sis seb koj yuav tsum siv walnuts nrog HB, thiab lawv cov khoom noj muaj txiaj ntsig siab npaum li cas, koj yuav kawm los ntawm peb tsab xov xwm
Khoom noj kom raug rau cov poj niam cev xeeb tub yog tus yuam sij rau tus menyuam txoj kev noj qab haus huv
Txhua tus poj niam, thaum pom tias nws cev xeeb tub, xav paub seb nws puas tsim nyog noj zaub mov kom zoo thiab noj qab haus huv ntawm tus menyuam. Thiab noj zaub mov zoo ua li ntawd xwb. Cov zaub mov yuav tsum yog tshiab, cua, ua tib zoo npaj, sib txawv, sib npaug
Khoom qab zib qab zib: hom, kev cia khoom, kev tsim khoom tus kheej
Qab Zib yog ib yam khoom uas peb haus txhua hnub. Nws feem ntau yog muag hauv daim ntawv me me crumbly crystals. Yog li ntawd, lo lus "khoom qab zib qab zib" arouses xav nyob rau hauv ntau. Cov khoom no tau tsim los ntawm cov kws tshawb fawb niaj hnub no. Zoo li cov suab thaj dawb, nws tuaj yeem ntxiv rau ntau yam khoom noj thiab dej haus
Mob qab zib rau lub cev. Koj tuaj yeem noj ntau yam khoom qab zib ib hnub twg? Qab zib thiab sweetener
Kev mob qab zib rau lub cev tau ntev tau ua pov thawj thiab tsis muaj leej twg tsis ntseeg. Kev ua txhaum ntawm insulin tsis kam thiab qhov kev xav ntawm kev tshaib kev nqhis tom qab yog qhov yuav tsum tau zam tom qab noj mov nrog qab zib. Nrog kev tsim txom ntawm cov khoom qab zib tsis tu ncua, kev rog rog thiab cov kab mob metabolic tshwm sim. Txawm tias ib khob kas fes dawb huv nrog cov suab thaj zoo tib yam ua rau muaj kev nce siab ntawm insulin thiab, vim li ntawd, kev xav thaum ntxov ntawm kev tshaib kev nqhis
