Taum ntsuab - zaub mov txawv
Taum ntsuab - zaub mov txawv
Anonim

taum ntsuab yog cov khoom noj qab haus huv thiab noj qab nyob zoo. Nws yog qhov zoo los siv nws los ua zaub xam lav, thiab ua kua zaub, thiab rau stewing nqaij. Hnub no peb yuav nthuav qhia txhua yam hais txog kev siv cov khoom xyaw no.

taum ntsuab
taum ntsuab

Green taum: zaub mov txawv rau ntau yam tais diav

Zaub xam lav los ntawm cov khoom zoo li no ib txwm hloov tawm qab thiab noj qab haus huv. Muaj ntau txoj kev xaiv rau nws qhov kev npaj. Peb yuav xav txog qhov yooj yim tshaj plaws xwb.

Yog li, ua kom taum ntsuab, peb xav tau:

  • chilled nqaij qaib fillet - txog 300 g;
  • frozen taum ntsuab - kwv yees li 400 g;
  • tshiab dos ntsuab - ob peb stalks;
  • spices - thov saj;
  • txiv lws suav tshiab - txog 8 daim;
  • qej cloves - 2 pcs.;
  • tshuaj ntsuab tshiab txawv (basil, parsley, cilantro) - siv ntawm kev txiav txim siab;
  • txiv roj roj - siv los hnav lub tais;
  • kua txiv qaub - me me.

Kev npaj cov khoom xyaw

Green taum salad yog npaj sai sai. Ua li no, cov khoom khov khov yog rinsed, muab tso rau hauv dej npau npau thiab boil rau li 4 feeb. Tom qab lub lapse ntawmThaum lub sij hawm, cov taum yog muab pov tseg nyob rau hauv ib tug colander, shaken thiab txias.

qaib ob lub mis kuj yog boiled nyias. Tom qab lawv ua mos, lawv raug tshem tawm, ntxuav ntawm daim tawv nqaij thiab pob txha, thiab ces txiav mus rau hauv cubes. Raws li cov txiv lws suav tshiab, lawv tau ntxuav kom huv si thiab txiav hauv ib nrab.

Thaum xaus, yaug cov tshuaj tshiab kom zoo thiab chop lawv nrog rab riam. Cov qej cloves kuj crushed raws nraim.

ntsuab taum zaub xam lav
ntsuab taum zaub xam lav

txheej txheem tais diav

Yuav ua li cas cov zaub xam lav tsim siv cov khoom xws li taum ntsuab? Cov zaub mov txawv rau qhov appetizer no suav nrog kev siv lub phaj loj. Qaib mis, boiled taum, txiv lws suav, tws chives thiab tshiab tshuaj ntsuab yog alternated nyob rau hauv nws. Sprinkling cov khoom xyaw nrog txiv qaub kua txiv thiab flavoring lawv nrog spices thiab txiv roj roj, cov khoom yog kom huv si tov thiab tam sim ntawd muab.

Nws yuav tsum tau muab sau tseg tshwj xeeb tshaj yog taum ntsuab, ua ke nrog nqaij qaib mis, tsim cov zaub mov muaj protein ntau. Nws yog qhov zoo rau cov neeg ncaws pob thiab cov neeg noj zaub mov.

Yuav ua li cas noj hmo?

Zaub xam lav taum ntsuab tuaj yeem ua rau txias lossis sov. Tsis tas li ntawd, nws tso cai ua zaub mov zoo li no rau koj tsev neeg tsis yog ua khoom noj txom ncauj xwb, tab sis kuj ua zaub mov tag nrho.

Mua kua zaub qab heev

Dab tsi ntxiv yog taum ntsuab khov siv rau? Daim ntawv qhia siv cov khoom zoo li no yuav txawv. Nrov heev ntawm cov kws ua zaub movnyiam qaib kua zaub. Txhawm rau npaj nws, peb xav tau:

taum ntsuab zaub mov txawv
taum ntsuab zaub mov txawv
  • qe loj - 1 pc.;
  • nqaij qaib - ½ carcass;
  • taum ntsuab - 1 khob (khov);
  • spices - siv rau saj;
  • qos yaj ywm - ob peb tubers nruab nrab;
  • carrot - 1 daim loj;
  • zaub roj - 4 diav loj;
  • noob loj - 1 lub taub hau;
  • zaub ntsuab - xaiv tau.

Npaj cov khoom

Green Bean Chicken Soup yog zoo meej rau noj hmo thiab noj su. Yuav kom ua tau hauv tsev, koj yuav tsum xub ua cov nqaij qaib.

½ feem ntawm lub cev nqaij daim tawv yog thawed kiag li thiab ces ntxuav, tshem tawm tag nrho cov inedible qhov chaw. Tom qab ntawd, pib npaj zaub. Dos, qos yaj ywm thiab carrots yog peeled thiab tws. Thawj ob qho khoom xyaw yog cubed, thiab qhov kawg yog straws (los yog grated).

Raws cov taum ntsuab, lawv muab tawm ntawm lub pob thiab tsuas yog yaug. Ib lub qe qaib kuj raug ntaus nyias.

Frozen taum ntsuab zaub mov txawv
Frozen taum ntsuab zaub mov txawv

ua zaub mov rau ntawm qhov cub

Green taum lauj kaub tais diav ib txwm yooj yim tshwj xeeb los npaj. Thiab cov kua zaub no tsis muaj qhov zam. Ua noj nws, cov txheej txheem nqaij qaib yog nteg tawm nyob rau hauv ib tug tob saucepan, ncuav nrog dej thiab coj mus rau ib tug boil. Tom qab s alting lub broth thiab tshem tawm lub resulting ua npuas ncauj los ntawm nws, cov tais diav yog kaw thiab cov ntsiab lus yog boiled rau ib nrab ib teev. Lub caij no pib npajLwm cov khoom xyaw.

Ua kom taum ntsuab, daim duab uas tau nthuav tawm hauv tsab xov xwm no, ntau qab thiab tsw qab, nws raug nquahu kom sau nws nrog dos thiab carrots. Ua li no, tag nrho cov saum toj no-hais Cheebtsam yog nteg tawm nyob rau hauv ib tug tuab-walled lauj kaub, flavored nrog zaub roj thiab kib rau ¼ teev. Thaum lub sij hawm no, cov zaub yuav tsum tau mos thiab noj ib tug brownish tint.

Tom qab cov nqaij qaib yog ib nrab siav, nws raug tshem tawm ntawm cov kua zaub, txias thiab txiav rau hauv feem. Raws li rau lub lauj kaub, cov tshuaj ntsuab tshiab thiab cov qos yaj ywm cub tau muab tso rau hauv tam sim ntawd, thiab cov nqaij qaib chops tseem rov qab los.

Nyob rau hauv qhov muaj pes tsawg leeg, nqaij qaib kua zaub yog boiled li ib nrab ib teev. Tom qab ntawd lub yav dhau los ntaus qe thiab browned zaub yog poured rau hauv lub broth. Tom qab sib xyaw ua ke ntawm cov khoom sib xyaw ua ke, cov zaub mov zoo nkauj nrog cov dawb flakes tau txais. Nws yog boiled li peb feeb thiab tshem tawm ntawm lub qhov cub.

Yuav ua li cas noj hmo?

Raws li koj tuaj yeem pom, taum ntsuab taum pauv sai thiab yooj yim los npaj. Tom qab dawb flakes tsim nyob rau hauv lub broth, lub tais yog nteg tawm on daim hlau. Nws tau muab rau lub rooj nrog rau ib daim ntawm cov qhob cij grey thiab ob peb diav ntawm qaub cream.

los ntawm taum ntsuab
los ntawm taum ntsuab

Ua nqaij nyuj goulash qab nrog taum ntsuab

Frozen taum ntsuab (daim ntawv qhia nrog nws tau nthuav tawm hauv tsab xov xwm no) yuav ua haujlwm zoo ntxiv rau nqaij nyuj goulash. Yuav ua li cas ua noj xws li zaub mov, peb yuav qhia tam sim no.

Yog li ntawd, ua noj hmo qab kawg rau tsev neegrooj, peb xav tau:

  • nqaij nyuj tshiab tsis muaj rog - txog 600 g;
  • iab dos - 2 lub taub hau nruab nrab;
  • taum ntsuab - 1 khob (khov);
  • zaub roj - siv ntawm kev txiav txim siab;
  • qej cloves - 2 pcs.;
  • txuj lom sib txawv - mus saj;
  • txiv lws suav - 10 g;
  • dej haus - txog ½ khob.

Cov khoom xyaw ua tiav

Ua ntej koj tuaj yeem ua nqaij nyug goulash nrog taum ntsuab, koj yuav tsum ua txhua yam khoom xyaw. Cov nqaij tshiab thiab cov tub ntxhais hluas yog ntxuav kom huv si, txiav tawm txhua qhov tsis xav tau. Tom qab ntawd, nws yog txiav mus rau hauv cubes los yog cubes, ces lawv pib npaj zaub.

Cov dos iab yog tev thiab txiav rau hauv ib nrab rings. Raws li rau taum, lawv tsuas yog tshem tawm ntawm lub pob. Cov khoom no yuav tsum tsis txhob defrosted ua ntej.

ntsuab taum lauj kaub tais diav
ntsuab taum lauj kaub tais diav

Cov txheej txheem ntawm kib thiab stewing

Koj yuav tuaj yeem ua noj nqaij nyug goulash sai sai yog tias cov nqaij tshiab thiab cov hluas siv rau cov zaub mov zoo li no. Nws yog muab tso rau hauv ib tug tuab-walled lauj kaub, thiab ces zaub roj yog ntxiv thiab zoo kib kom txog thaum Golden xim av. Tom qab ntawd, cov dos tau muab tso rau hauv cov nqaij nyug thiab kev kho cua sov yog txuas ntxiv rau ob peb feeb ntxiv.

Ua tib zoo kib ob qho khoom xyaw, ncuav me ntsis dej rau hauv lawv, ntxiv cov txuj lom thiab ntxiv lws suav muab tshuaj txhuam. Tom qab sib tov cov khoom xyaw, npog lub lauj kaub nrog lub hau thiab simmer cov ntsiab lus rau 30-38 feeb. Thaum lub sij hawm no, cov khoom nqaij yuav tsum tau uasoft thiab maj li sai tau.

kawg theem

Tom qab ua noj nqaij nyug goulash nrog lws suav sauce, muab cov taum ntsuab khov rau nws, do thiab stew rau lwm 5-8 feeb. Thaum kawg, crushed qej cloves yog ntxiv rau lub tais thiab tam sim ntawd tshem tawm ntawm tshav kub.

Rau qhov ntom, koj tuaj yeem ntxiv me me ntawm cov hmoov nplej rau nqaij nyuj goulash.

Siab qab thiab hearty goulash rau lub rooj

Tam sim no koj paub yuav ua li cas npaj ib chav kawm thib ob uas zoo siab siv cov khoom xws li taum ntsuab. Siv daim ntawv qhia no, koj tuaj yeem ua zaub mov noj kom tiav uas yuav txaus siab rau koj cov menyuam thiab koj tus txiv.

ntsuab taum kua zaub
ntsuab taum kua zaub

Nws yog ntshaw kom ua noj hmo rau lub rooj raws li hauv qab no: muab ib sab phaj nyob rau hauv daim ntawv ntawm cov qos yaj ywm mashed los yog boiled pasta rau hauv lub phaj tsis tob heev, thiab ces ncuav tshaj lawv nrog lws suav sauce thiab nteg tawm. pieces ntawm nqaij nyug thiab nqaij nyuj. Cov zaub mov tsim yog sprinkled nrog tws ntsuab dos thiab dill on to top, thiab ces nthuav mus rau lub rooj nrog rau ib tug zaub zaub xam lav thiab ib daim ntawm cov nplej mov ci. Bon appetit!

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