Yuav ua li cas los ntawm smoked eel

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntau tus neeg nyob hauv hiav txwv thiab dej tau raug nqi los ntawm cov kws ua zaub mov los ntawm ntau lub teb chaws rau lawv qhov zoo. Cov ntses no muaj qhov tshwj xeeb saj thiab suav tias yog noj qab nyob zoo. Cov nqaij mos thiab me ntsis qab zib yog cov khoom noj muaj txiaj ntsig thiab siv los ua cov khoom xyaw hauv ntau hom tais diav. Txog dab tsi tuaj yeem ua tau los ntawm cov eel haus, thiab yuav tham hauv kab lus no.

ntau yam tais diav

Eels yog dej thiab hiav txwv. Cov ntses piquant no, xyaum tsis muaj pob txha, tau siv los ua noj ntawm ntau haiv neeg rau lub sijhawm ntev. Cov khoom noj txom ncauj, zaub xam lav, kua zaub, tais diav tseem ceeb tau npaj thiab npaj los ntawm cov eel haus luam yeeb. Ntxim qab heev.

daim ntawv qhia yooj yim

Rau ob peb lub tais, yooj yim thiab niaj hnub, tab sis nrog tus saj qub thiab yog li tsim nyog ntawm kev mloog, koj yuav tsum noj ib khob mov, peb tablespoons soy sauce, ib qho nruab nrab eel (0.3-0.4 kg.), haus luam yeeb kub txoj kev. Koj tuaj yeem siv cov qhiav thiab av dub kua txob ua cov txuj lom sprigs ntawm zaub raudecorations.

1. Boil mov kom txog thaum ua tiav thiab muab tso rau hauv lub colander. Cia nws ntws.
2. Ntxiv kua txob rau cov kua ntses. Muab cov qhiav cais, tab sis koj tuaj yeem ntxiv rau cov ntses.
3. Txawb mov rau ntawm lub tais loj.
4. Txiav cov eel haus luam yeeb rau hauv nyias slices thiab npaj rau ntawm ib lub tais cais los ntawm cov mov, tsis txhob nplawm. Koj tuaj yeem muab tso rau saum. Rice tuaj yeem ua ntej ncuav kua ntses, los yog koj tuaj yeem ua hauj lwm nyias. Sprinkle nrog tshuaj ntsuab tshiab. Koj tuaj yeem ua zaub mov ntawm lub rooj.

Mix salad

Cov zaub mov no muaj cov eel haus luam yeeb zoo li appetizing vim muaj ntau yam ntawm nws cov khoom xyaw. Peb txhawb kom koj sim ua nws - koj yuav tsis khuv xim nws! Ntawm chav kawm, xws li ib lub tais yog festive nyob rau hauv nws cov essence, thiab yuav tsum saib ntse nyob rau hauv cov nqe lus ntawm kho kom zoo nkauj (peb siv zaub ntsuab thiab txiv qaub slices).

Cov khoom xyaw: haus luam yeeb eel (0.3-0.4 kg), ob peb dib tshiab, me ntsis txiv roj roj, ob peb kua txob qab zib (Bulgarian), ib tug puv tes ntawm noob hnav, kua txiv ntawm ib nrab txiv qaub, Peking cabbage - 100 grams, spices thiab ntsev.

1. Smoked eel (duab saum toj no) yog tev tawm ntawm daim tawv nqaij thiab pob txha, txiav finely.
2. Ntsuab dib txiav rau hauv nyias ib daim hlab.
3. Npaj kua txob qab zib yog txiav rau hauv semicircles.
4. Cabbage yog chop finely nrog ib tug tshwj xeeb riam.
5. Txhua cov khoom xyaw sib xyaw kom huv si, tab sis tsis muaj kev tawm tsam, kom kev ncaj ncees ntawm txhua qhov txiav tsis raug puas tsuajkhoom.
6. Lub tais yog seasoned nrog txiv roj roj (yog tias tsis muaj, sunflower roj yog txais) thiab kua txiv hmab txiv ntoo squeezed.
7. Kawg: ntsev thiab kua txob thiab sprinkle nrog noob hnav. Kho kom zoo nkauj nrog sprigs ntawm greenery thiab txiv qaub slices.

Rolls

Yuav ua li cas lwm yam ua noj nrog smoked eel? Rolls! Lawv yog ib qho ntawm cov tais diav nrov tshaj plaws hauv ntiaj teb siv cov khoom xyaw no.

Peb yuav xav tau: 1 daim ntawv noria (yog tias muaj ntau nplooj ntawv, ces cia li nce tus nqi ntawm txhua qhov khoom), haus eel - 150 grams, mov rau yob - 150 grams, me ntsis wasabi (ua tib zoo: ntsim. !), sesame noob, ob peb dib tshiab (tuaj yeem hloov nrog avocado).

1. Nyob rau ntawm ib lub xyoob tshwj xeeb, muab cov nori upside down nrog rau sab ntxhib.
2. Muab cov nplej siav rau hauv ib txheej nyias, nqis rov qab los ntawm ntug li ib thiab ib nrab centimeters. Qhov no yog qhov zoo tshaj plaws nrog ob txhais tes dipped hauv dej txias.
3. Wasabi rau saum cov mov, tab sis ceev faj heev! Koj tuaj yeem mus deb dhau ntawm tus cwj pwm.
4. Txiav cov eel thiab dib rau hauv me me.
5. Txhawm 2 cov khoom xyaw kawg rau hauv ib lub strip, nphoo nrog cov noob hnav thiab dov cov yob.
6. ntub ib daim ntawv ntawm nori yam tsis muaj dej puv thiab lo rau ntawm qhov tshwm sim. Ua li no nws yuav ua kom nws zoo li qub.
7. Pab nrog marinated qhiav thiab soy sauce.

Eel nrog nceb

Peb xav tau: haus eel 300 grams, pawglettuce nplooj, 300 grams ntawm champignons, ib tug me ntsis txiv roj roj, peb medium-qhov loj qhov me pickled cucumbers, ob peb txiv lws suav, ib pawg ntawm ntsuab dos, txiv qaub kua txiv, raws li ib tug txuj lom - paprika, hiav txwv ntsev thiab av dub kua txob.

1. Eel tawm ntawm cov noob thiab tawv nqaij. Txiav rau hauv slices.
2. Txiav cov nceb rau hauv slices thiab kib hauv roj.
3. Laj zaub yuav kua muag los ntawm tes.
4. Cucumbers nrog txiv lws suav txiav rau hauv cubes. Dos txiav rau hauv daim 1-1, 5 cm nyob rau hauv ntev.
5. Sib tov txhua yam hauv lub tais tsim nyog thiab caij nrog cov roj txiv roj thiab kua txiv qaub. Ntsev thiab kua txob, sprinkle nrog paprika. Ua tiav!

Note: eel haus luam yeeb muaj calorie ntau ntau - 325 units. Nws nyob ntawm seb nws ua li cas. Yog li ntawd, ntau cov zaub xam lav nrog kev koom tes ntawm cov ntses no yuav tsum tsis txhob siv los ua zaub mov noj. Txawm li cas los xij, cov nqaij eel haus muaj cov vitamins thiab microelements, Omega-3 acids, uas muaj txiaj ntsig zoo rau tib neeg lub cev. Tsis tas li ntawd, cov neeg Nyij Pooj centenarians los ntawm Okinawa ib txwm noj qee cov tais diav los ntawm cov ntses zoo nkauj no.

Yanagawa nabe smoked eel soup

Muaj cov eel haus cawv tsis yog hauv daim ntawv yob thiab zaub xam lav. Qee cov zaub mov ua kua zaub suav nrog cov khoom xyaw no.

Peb yuav xav tau: ib eel, ib lub tswb kua txob, zucchini, dos, ib co noob hnav roj, ib tug ntses hu ua "Teriyaki", ntsuab dos, noob hnav.

1. kua txob, dos thiab zucchini zucchini txiav rau hauv ib daim hlabthiab Fry nyob rau hauv zaub roj. Ncuav ib nco ntawm Teriyaki sauce rau hauv sauteer.
2. Dissolve Khon-dashi broth hauv dej thiab coj mus rau boil.
3. Muab cov eel finely chopped rau hauv lub broth, xa cov sautéing rau ntawd, ncuav nyob rau hauv lub qe thiab coj mus rau qis cua sov kom txog thaum nws drags on.
4. Ua ntej noj rau ntawm lub phaj, ua ntej ncuav ib pinch ntawm noob hnav, ces ncuav nyob rau hauv lub kua zaub thiab ncuav tws ntsuab dos.