Yuav ua li cas ua mov nplej hauv dej? Daim ntawv qhia, duab, lus pom zoo

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nws yog ib qho kev lig kev cai uas cov qos yaj ywm mashed los yog pasta, paub rau txhua leej txhua tus, feem ntau yog ua ib sab phaj rau nqaij los yog ntses. Tab sis tom qab tag nrho, ua ib qho ntxiv rau lub ntsiab tais diav, koj tuaj yeem siv cov cereals, uas muaj kev noj qab haus huv ntau. Thiab nws yooj yim heev los ua noj lawv. Xav txog, piv txwv li, yuav ua li cas ua noj millet hauv dej. Tab sis ua ntej koj pib ua noj, koj yuav tsum tau yuav cov khoom noj muaj txiaj ntsig zoo nrog cov khoom xav tau hauv khw. Txhawm rau ua qhov no, kab lus no muab qee cov lus pom zoo. Ntau cov zaub mov txawv kuj muaj.

Cov khoom muaj txiaj ntsig ntawm millet

Nws yog kev ntseeg yuam kev tias cov nplej yog siv los tsim cov khoom noj no. Qhov tseeb, cov khoom siv raw yog qhov hu ua "bread of the East" - millet. Peb cov poj koob yawm txwv saib nws cov txiaj ntsig zoo thiab suav tias nws yog lub chaw muag tshuaj ntuj. Nyob rau hauv cov nqe lus ntawm cov ntsiab lus protein, millet yog superior rau buckwheat thiab mov, nws yog nplua nuj nyob rau hauv fiber ntau thiab noj qab nyob zoo rog. Vim li no, kev noj zaub mov tsis tu ncua los ntawm nws yuav pab tshem tawm cov tshuaj lom thiab lwm yam teeb meem sib txuas. Cov kws kho mob pom zoo kom suav nrog millet hauv kev noj haus tom qabnoj tshuaj tua kab mob kom "reanimate" cov kab mob uas muaj txiaj ntsig thiab kho cov nroj tsuag. Tab sis nws hloov tawm hais tias nws tsis yog yooj yim heev los npaj cov khoom siv no. Koj yuav tsum paub yuav ua li cas ua noj millet kom raug. Thiab rau qhov no, mus rau tom khw rau cereals, paub txog nws ntau yam thiab lawv cov khoom sib xws.

Zoo sib txawv millet

Yuav ua li cas ua noj millet porridge ntawm ntau hom thiab sib xws? Txhawm rau ua qhov no, nws yog ib qho tseem ceeb uas yuav tau yuav cov khoom lag luam zoo.

Hom ntim. Txhawm rau kom muaj peev xwm tam sim pom qhov muag ntsuas cov cereal "los ntawm qhov muag", nws yog qhov zoo dua los xaiv cov millet ntim rau hauv cov hnab pob tshab.

Duab ntxoov ntxoo. Cov xim ntawm cov nplej tuaj yeem muaj xws li dawb-daj mus rau yuav luag txiv kab ntxwv. Lub ci thiab yellower lub cereal, lub tastier lub porridge yuav tig tawm ntawm nws. Cov nplej tsaus nti yuav ua rau cov tais diav crumbly, thiab cov nplej uas ci tshaj plaws yog qhov zoo tagnrho rau cov neeg nyiam ua noj dhau "smeared".

Ntau yam:

- Nplej-dandelion. Cov no yog cov nplej tag nrho uas tau xyaum ua tsis tiav, tsuas yog cov yeeb yaj kiab xim tau raug tshem tawm ntawm lawv. Millet muaj ib tug yam ntxwv luster. Cov saj muaj ib tug heev pom iab iab. Qhov tseem ceeb tshaj plaws ntawm txhua hom, txij li tag nrho cov khoom tsim nyog tau khaws cia ntau li ntau tau.

- Sanded. Nucleoli yog tso tawm los ntawm daim nyias nyias thiab ib feem ntawm cov txiv hmab txiv ntoo daim nyias nyias. Cov xim daj yog nplua nuj, cov nplej tsis muaj ci. Xws li cereals siav sai dua, yooj yim rau zom. Zoo tagnrho rau ua porridges thiab casseroles.

- Ntsuag. Cov nucleoli yog ntxuav thiab crushed. Yam tsawg kawg yuav tsum tau ua lub sijhawm ua noj. Haum rau me nyuam noj mov.

Vim li castshwm thiab yuav ua li cas tshem tawm qhov iab saj ntawm millet?

Raws li tau hais los saum no, kev sib tsoo ntxhib - drnets - nyiam me ntsis iab. Tab sis qhov no tau yooj yim tshem tawm los ntawm kev ntxuav cov khoom nyoos qhuav ob peb zaug hauv dej txias. Cov theem no yuav tsum tsis txhob plam, txawm tias kev siv tshuab ua noj yog qhov yooj yim heev thiab tsis suav nrog kev siv cov khoom siv ntxiv. Tab sis yuav ua li cas ua noj millet ntawm dej deliciously, yog hais tias nws tsis yog ib qho teeb meem ntawm varietal affiliation? Nws hloov tawm hais tias thaum muas cereals nyob rau hauv ib lub khw, koj yuav tsum tau them sai sai rau nws cov txee lub neej thiab, raws li, tsis txhob khaws cia ntau dhau lawm. Millet, tsis zoo li lwm yam khoom zoo sib xws, ncuav qab zib sai sai thiab pib saj iab. Ntxiv nrog rau kev ntub dej txias, muaj ob txoj hauv kev los tshem tawm qhov tsis kaj siab tom qab:

- ncuav tshaj cereal tom qab ntxuav nrog boiling dej;

- Fry cov nplej qhuav hauv lub lauj kaub rau 3-5 feeb, thiab tom qab ntawd ntxiv dej.

Yuav ua li cas millet hauv dej kom nws crumbly?

Ua kom cov porridge qab, ua raws li cov cai thiab cov lus pom zoo hauv qab no:

- feem ntau ntawm cov khoom - 1 feem qhuav cereal rau 2 ntu dej;

- Nco ntsoov, txawm tias tsis muaj iab hauv cov nplej, ntxuav nws ob peb zaug ua ntej tso;

- lub ntsiab lus zais ntawm yuav ua li cas ua noj millet nyob rau hauv dej kom tau ib tug crumbly loj yog siv butter los yog ib tug sib tov nrog zaub roj;

- feem ntau, cov "rog" yog nkag rau hauv porridge thaum pib ua noj, thaum nws yog ntshaw thaum noj ntxiv rau txhua tus. Muab ib daim me me ntawm butter rau saum lub phaj noj;

- porridges qab ntsev tuaj yeem ua rau zaub, nqaij lossis nceb ua noj, thiab qab zib - nrog raisins, txiv hmab txiv ntoo qhuav, syrups, thiab lwm yam.

Npaj porridge tom qab ua noj rau 25 feeb. cia nws brew tsis qhib lub hau ntawm lub lauj kaub. Koj tseem tuaj yeem qhwv nws kom zoo dua languor.

Ua noj millet porridge hauv qeeb cooker

Cov pab hauv chav ua noj tshwj xeeb yog qhov muaj txiaj ntsig zoo los ntawm kev pom zoo thaum siv cov khoom xyaw uas xav tau kev saib xyuas ntxiv, xws li mis nyuj. Yog li ntawd, tsis muaj ib tug tshwj xeeb secrets yuav ua li cas ua noj millet nyob rau hauv ib tug qeeb cooker. Lub tshuab txuj ci tseem ceeb no yuav ua txhua yam rau koj: nws yuav ua kom cov mis nyuj "tsis khiav", thiab nws yuav tiv taus qhov kub thiab txias kom tau porridge uas crumbly thiab melts hauv koj lub qhov ncauj tib lub sijhawm. Cov proportions, piv rau ua noj millet nrog dej nyob rau hauv ib txwm txoj kev, yog me ntsis txawv. Txawm hais tias lawv tuaj yeem siv tsis tau tsuas yog thaum ua noj mis nyuj porridge. Ncuav 3 khob dej los yog mis nyuj rau hauv lub tais thiab ncuav 1 khob ntawm millet ntxuav ob peb zaug. Tam sim ntawd muab ib daim ntawm butter (li 50-70 g), qab zib los yog ntsev mus saj. Koj tuaj yeem ntxiv raisins, qhuav apricots, prunes, taub dag, txiv hmab txiv ntoo candied thiab txuj lom - vanillin, cinnamon. Muaj ntau txoj kev xaiv. Xaiv koj daim ntawv qhia los ntawm kev sim. Tom qab ntawd teem lub hom "Mis porridge" thiab lub sij hawm 50 min.

Yuav ua li cas millet rau nuv ntses? Porridge recipe

"Sunny", millet tsw qab kuj yog ib qho khoom noj zoo rau ntses. Tshwj xeebnws tau hlub los ntawm cov neeg loj ntawm tsev neeg carp. Xav txog ib daim ntawv qhia yuav ua li cas ua noj millet rau nuv ntses. Siv ib feem ntawm cereal thiab ob feem dej. Muab lawv ua ke nyob rau hauv ib saucepan thiab coj mus rau ib tug boil. Do thiab tua hluav taws. Tom ntej no, lub porridge yuav tsum boil nws tus kheej, ntsiag to languishing. Koj tsis tas yuav sib tov. Tom qab 15 feeb, thaum cov nplej swell, koj tuaj yeem tshawb xyuas nrog rab diav yog tias peb cov nplej tau hlawv. Yog hais tias ib zaj duab xis yog hnov nyob rau hauv qab thaum stirring, tua hluav taws. Lub porridge yuav luag npaj! Cia nws zaum li ib teev. Nws yuav zoo li tias tsis muaj secrets yuav ua li cas ua noj millet porridge rau nuv ntses. Tab sis ntawm no nws tsis yog! Raws li cov kauj ruam kawg hauv kev ua noj, koj yuav tsum tau qab nthab qhov loj nrog ib tug ntoo dov pin rau mov paj nyob rau hauv lub lauj kaub. Tom qab ntawd lub porridge yuav tau txais qhov xav tau viscosity thiab tom qab ntawd nws yuav khaws nws cov duab zoo thiab pwm rau hauv cov khoom. Thaum kawg, tsw nws nrog koj xaiv ntawm anise, hemp, boiled pob kws, zib mu thiab lwm yam khoom zoo.

Nyob zoo rau cov neeg nuv ntses, thiab cov porridge qab zib rau ntawm lub rooj rau txhua tus!