2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Sauerkraut qab. Txawm li cas los xij, cov khoom no hnav tawm sai sai. Kuv xav diversify nws. Tab sis ntawm no yog dab tsi, kuv tsis tuaj yeem xam nws tawm. Nws yog qhov tshwj xeeb tshaj yog cuam tshuam rau txhua tus neeg xav txaus siab rau cov zaub mov qab, tab sis cov zaub mov tsim los ntawm lawv tus kheej tsis yog ib txwm ua tiav.
Vim li no, hauv tsab xov xwm peb muab cov neeg nyeem ntau yam sauerkraut zaub xam lav. Nws tsis yooj yim ua rau lawv, tab sis koj tsis tuaj yeem rub cov tswv cuab hauv tsev los ntawm pob ntseg los ntawm cov tais diav tiav! Yog, thiab cov khoom tseem ceeb hauv lawv tuaj yeem siv tau. Haum rau ob qho tib si hauv tsev thiab khw muag khoom. Yog li ntawd, koj tuaj yeem kho koj tus kheej rau cov tais diav qub txhua lub sijhawm.
xaiv nrawm
Qhov yooj yim sauerkraut zaub xam lav koj tuaj yeem ua nrog ob peb cov khoom xyaw. Xws li:
- sauerkraut - kom muaj nuj nqis;
- peb cloves qej los yog ib lub taub hau me me ntawm dos;
- ob peb tablespoons roj sunflower - rau hnav khaub ncaws;
YYuav ua li cas ua ib qho yooj yim sauerkraut zaub xam lav:
- Hloov cov qej cloves los ntawm qej xovxwm. Yog tias tus nyeem tau xaiv cov dos ua cov khoom xyaw, ces nws yuav tsum tau tev thiab txiav mus rau hauv ib nrab rings los yog me me cubes.
- Finely chop cov zaub.
- Nyem lub pob maj mam tshem tawm cov kua txiv hmab txiv ntoo. Yog tias cov quav cab loj, nws raug nquahu kom txiav nws, vim tias nyob rau hauv cov zaub xam lav nws tuaj yeem txhaws cov khoom xyaw ntxiv.
- Muab cov khoom qhia hauv lub tais tob.
- Sau cov roj thiab ntxiv cov txuj lom. Nws yog qhov zoo dua los ua tsis muaj ntsev, vim tias cabbage twb tau ntsev.
- Sib tov txhua yam zoo.
xaiv siv tau
Txhawm rau npaj lwm lub tais yooj yim, koj yuav xav tau cov khoom xyaw hauv qab no:
- ob puas grams sauerkraut;
- ib nrab beet;
- ob peb qej cloves;
- ib pawg ntawm koj nyiam zaub ntsuab lossis tshuaj ntsuab sib xyaw;
- ob tablespoons txiv apple cider vinegar;
- ib pinch ntawm granulated qab zib.
YYuav ua li cas ua ib qho yooj yim thiab delicious sauerkraut salad:
- Nyob zoo ib tsoom phooj ywg.
- grate nws thiab qij ntawm grater.
- Muab tso rau hauv lub tais zoo.
- Ntxiv cov zaub qhwv, zaub ntsuab, kua txob thiab qab zib.
Ib qho kev xaiv siab
Yog cov phooj ywg dheev tuaj xyuas, thiab tsis muaj dab tsi kho lawv, koj yuav tsum sim ua daim ntawv qhia nram qab no. Tom qab tag nrho, nws yuav siv sij hawm tsuas yog ob peb feeb los ntawm hostess. Thiab cov khoom tsim nyog yuav luag ib txwm nyob ntawm tes.
Taulos npaj ib qho yooj yim zaub xam lav nrog sauerkraut, koj yuav xav tau cov khoom xws li:
- 3 qos yaj ywm nruab nrab;
- dos taub hau;
- kaus poom ntsuab peas;
- ob puas grams sauerkraut;
- roj sunflower (nyiam dua "flavored") - rau hnav khaub ncaws;
- ib pinch av dub kua txob.
Yuav ua li cas:
- Boil qos yaj ywm, tev, txiav rau hauv me me pieces thiab muab tso rau hauv ib lub tais nyias.
- Qhib ib hub ntawm peas, ntws cov kua, thiab ncuav cov peas rau qos yaj ywm.
- Caws cov dos finely, xa tom ntej.
- Txias cov kua txiv hmab txiv ntoo, txiav me me yog tias tsim nyog thiab ntxiv rau lwm cov khoom xyaw.
- Ncuav roj rau hauv zaub, ntxiv kua txob thiab sib tov txhua yam zoo.
Salad "Mushroom meadow"
Txhawm rau npaj lwm cov zaub mov uas ntxim nyiam thiab qab, koj xav tau cov khoom xws li:
- peb puas grams sauerkraut;
- jar of assorted nceb;
- dos taub hau;
- ib pinch ntawm av dub kua txob thiab marjoram;
- me ntsis zaub roj - rau hnav lub tais.
YHow to make sauerkraut salad recipe:
- Qhib lub hub thiab muab cov nceb tso rau hauv ib lub colander.
- Yaug thiab cia lawv ntws rau ob peb feeb.
- Txiav cov zaub qhwv me thiab nceb.
- Peb muab ob qho tib si rau hauv lub tais tob zoo nkauj.
- Peb tshem cov dos tev thiab finelyshred.
- Sib tov nrog lwm cov khoom xyaw.
- Ntxiv roj, kua txob thiab marjoram.
- Sib tov txhua yam thiab coj mus kuaj tam sim.
Pestrukha salad
Raws li daim ntawv qhia rau zaub xam lav nrog sauerkraut, koj yuav xav tau cov khoom hauv qab no:
- ob lub tswb kua txob sib txawv;
- ib kua txiv kab ntxwv;
- ob peb qej cloves;
- peb puas grams sauerkraut;
- ib pawg ntawm koj nyiam zaub ntsuab ntau yam;
- sunflower oil - rau hnav khaub ncaws.
Yuav ua li cas:
- kua txob ntxuav, yaug hauv qab dej ntws thiab txiav rau hauv cubes.
- Carrots yog tev, grated los yog txiav rau hauv ib daim hlab.
- Ntsuab thiab qej grind hauv rab.
- Mov tag nrho cov khoom xyaw nrog zaub qhwv.
- Ntxiv roj thiab sib tov zoo.
Spice Salad
Yog tias tus nyeem ntawv nyiam nyiam sauerkraut zaub xam lav, daim duab uas yog qhov tseem ceeb, ces peb muab nws daim ntawv qhia. Tab sis ua ntej, cia peb txiav txim siab cov khoom tsim nyog rau nws qhov kev npaj:
- ob puas grams sauerkraut;
- ib daim me me ntsuab kua txob;
- ob peb sprigs ntawm dill;
- ib teaspoon ntawm dill noob;
- ob tablespoons roj sunflower.
Yuav ua li cas:
- Txiav cov zaub qhwv me me thiab muab tso rau hauv lub tais nyias nyias.
- Ntxiv finely tws dill, noob thiab roj.
- Zoomix txhua yam.
Salad "Ordinary"
Yog tias koj xav txaus siab rau saj ntawm sauerkraut, koj tuaj yeem ntxiv cov khoom hauv qab no rau cov khoom xyaw no:
- paj ntsuab dos;
- ib pinch txhua av dub kua txob, marjoram, noob hnav thiab linseeds;
- me ntsis nyiam roj - rau hnav khaub ncaws.
Cia peb npaj daim ntawv qhia rau sauerkraut zaub xam lav:
- Ntxiv cov dos ntsuab ntsuab, txuj lom, noob thiab roj rau hauv cov zaub qhwv.
- Sib tov kom huv si thiab pab.
Bird's Nest Salad
Cov zaub mov no zoo meej rau hnub so, vim tias nws yuav ua kom lub rooj zoo nkauj thiab nyiam cov qhua.
Npaj nws, koj yuav xav tau cov khoom xyaw pheej yig tshaj:
- ob lub kua txiv hmab txiv ntoo;
- ob qe qaib;
- ib puas grams ntawm cov cheese ua tiav;
- 300 grams txhua qos yaj ywm thiab sauerkraut;
- me ntsis roj sunflower - rau kib;
- ob puas grams mayonnaise - rau hnav khaub ncaws.
Yuav ua li cas ua zaub xam lav txawv nrog sauerkraut thiab qos yaj ywm raws li daim ntawv qhia:
- Ntxuav cov qos yaj ywm, tev thiab txiav mus rau hauv ib daim hlab me me dua li cov french fries.
- Ncuav ib feem ntawm cov roj rau hauv saucepan thiab kub kom zoo.
- Tom qab ntawd kis cov qos yaj ywm thiab Fry tshaj kub kom txog thaum Golden xim av. Qhov no yuav siv sij hawm hostess txog kaum feeb.
- Catch cov qos yaj ywm nrog ib rab diav thiab ncuavntawm ib lub phaj tiaj tiaj nrog cov ntaub so ntswg tshem tawm cov zaub ntawm cov rog dhau.
- Txiav cov zaub ntug hauv paus rau hauv strips.
- Qe, uas yuav tsum tau boiled, muab faib ua cov proteins thiab yolks.
- thawj feem yog finely tws thiab ua ke nrog txias qos yaj ywm, carrots, zaub qhwv.
- Lub caij nrog mayonnaise, sib tov thiab kis lub hauv paus ntawm thawj sauerkraut zaub xam lav rau ntawm lub tais loj. Hauv nruab nrab peb ua kev nyuaj siab me me, xyaum ua zes.
- Tam sim no cia peb pib lub tswv yim theem ntawm kev ua noj. Muab cov yolks tso rau ib sab thiab rub rau ntawm grater zoo.
- Ntxiv plaub tablespoons mayonnaise thiab ib qho kev pab ntawm cheese.
- Txhua yam zoo, tau txais cov tuab tuab tuab.
- Muab faib ua ob peb ntu thiab yob txhua lub pob me me.
- Cia li nias me ntsis rau ntawm ob sab, sculpting lub noob qes.
- Muab lawv tso rau hauv nruab nrab ntawm lub tais.
- Tau me ntsis mayonnaise rau ntawm txhua qhov kho kom zoo nkauj.
- Peb xa cov zaub xam lav tiav rau ib ntus rau hauv lub tub yees kom nws ntub zoo dua.
Salad "Original"
Cov zaub mov no kuj tseem yuav kho txhua tsev neeg ua koob tsheej. Thiab tag nrho ua tsaug rau ib qho kev sib txawv ntawm cov khoom xyaw. Yam koj xav tau:
- ob puas grams sauerkraut;
- ib txiv kab ntxwv;
- pineapple cubes;
- 150 grams plhaub walnuts;
- plaub tablespoons qaub cream los yog classic yogurt;
- ib pinch av dub kua txob.
Npaj ib kauj ruam ntawm cov zaub xam lav qab los ntawmsauerkraut los ntawm daim duab hauv qab no:
- Piav txiv kab ntxwv.
- Txiav txhua daim rau hauv daim.
- Qhib cov pineapple hauv cov kaus poom, ntws cov kua, thiab muab cov txiv hmab txiv ntoo tso rau hauv cov khoom qub.
- Txiav cov zaub qhwv me me thiab xa mus rau tom ntej.
- Ntxiv tws walnut kernels, kua txob thiab hnav khaub ncaws.
- Txhua yam zoo. Yog xav tau, decorate nrog tshuaj ntsuab los yog sprinkle lub saum npoo ntawm cov zaub xam lav nrog tws txiv ntseej.
Salad rau cov neeg nyiam nqaij
Gourmets yuav nyiam daim ntawv qhia no. Tom qab tag nrho, nws muaj cov khoom xws li:
- ob puas grams sauerkraut;
- 3 qos yaj ywm nruab nrab;
- ib kua txiv beetroot;
- plaub lub txiv qaub;
- ob qe qaib;
- kaus poom ntsuab peas;
- ob puas grams boiled nqaij nyug nplaig;
- bunch ntawm ntsuab - kom muaj nuj nqis;
- me ntsis roj sunflower - rau hnav khaub ncaws;
- spices - mus saj.
YYuav ua li cas ua zaub xam lav nrog sauerkraut, peas thiab boiled nplaig:
- qos yaj ywm, beets thiab qe boil kom txog thaum kev sib tw.
- Yaug nrog dej txias kom tev tau yooj yim.
- Tom qab ntawd, chop cov khoom qhia, nrog rau cov dib thiab tus nplaig rau hauv me me.
- Muab tso rau hauv lub tais zaub xam lav zoo nkauj.
- Qhib ib hub ntawm peas, ntes cov khoom ntsuab nrog ib rab diav thiab xa mus rau lwm cov khoom xyaw.
- Finely chop cov zaub thiab tseem ncuav rau hauv cov zaub xam lav. Yog tias tus nyeem ntawv txiav txim siab ua yam tsis muaj cov tshuaj tsw qab, hla cov kauj ruam no.
- Ntxiv txuj lom, roj thiab sib tov zoo.
- Yog xav tau, decorate lub tais nrog parsley sprigs los yog walnut kernels.
Simple zaub xam lav kom poob phaus
Tsis yog poj niam xwb, tab sis kuj muaj ntau tus txiv neej niaj hnub xav txog qhov zoo. Tshwj xeeb tshaj yog rau lawv, peb tau piav qhia cov lus qhia yooj yooj yim hauv qab no. Raws li nws, peb xav tau cov khoom hauv qab no:
- -ob tus kua stalks ntawm celery;
- ib txiv apple (ntau qaub ntau yam zoo dua);
- nruab nrab loj carrot;
- ib daim me me ntawm Ginger hauv paus;
- ob puas grams sauerkraut;
- ob tablespoons roj "hmoov" (xws li taub taub, noob hnav, thiab lwm yam).
Yuav ua li cas ua zaub xam lav kom poob phaus:
- Ciav cov celery stalks nrog koj txhais tes thiab chop rau nyias slices.
- Kua tev los ntawm cov noob thiab muab faib. Txiav rau hauv ib daim hlab.
- Tev cov carrots, yaug hauv dej txias thiab txiav rau hauv ib daim hlab.
- -tev thiab grate lub qhiav.
- Txiav cov zaub qhwv me dua.
- Mov tag nrho cov khoom xyaw rau hauv lub tais haum.
- Sau cov roj xaiv thiab sib tov zoo.
- Infuse rau nees nkaum feeb thiab coj tus qauv!
Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias daim ntawv qhia sauerkraut zaub xam lav (daim duab ntawm cov zaub mov tiav tau qhia saum toj no) tsis haum rau cov neeg uas muaj kab mob ntawm lub plab zom mov, cov hlab ntsha thiab lub plawv. Tsis tas li ntawd, cov kws kho mob tsis pom zoo kom noj nws ntawm lub plab khoob.
Snack Salad
Cov zaub xam lav hauv qab no yog qhov zoo tshaj plaws raws li qhov sib ntxiv rau cov kev kawm tseem ceeb. Txawm li cas los xij, txhua yam nyob ntawm koj tus kheej saj.
Yog li, ua noj koj yuav xav tau cov khoom xws li:
- ob puas grams sauerkraut;
- cov txiv hmab txiv ntoo loj (nws yog qhov zoo dua xaiv ntau yam uas tsis muaj noob);
- taub hau dawb los yog lettuce dos;
- ib txiv apple;
- kaus poom pitted txiv ntseej;
- ntau pawg ntawm koj nyiam zaub ntsuab lossis tshuaj ntsuab sib xyaw;
- sunflower oil - rau hnav khaub ncaws;
- ib pinch txhua cumin, cinnamon thiab av kua txob liab.
Yuav ua li cas:
- Txiav lub cabbage rau hauv me me pieces thiab ncuav rau hauv ib lub tob pob tshab nyias lub tais.
- Ntxiv txiv hmab txiv ntoo thiab txiv ntseej.
- Apple txiav rau hauv ib daim hlab thiab xa mus tom ntej.
- Txhob cov dos thiab zaub ntsuab kom zoo thiab ua ke nrog lwm cov khoom xyaw.
- Cawm zaub xam lav nrog roj thiab sib tov zoo.
Sauerkraut yog ib yam khoom uas tuaj yeem yuav ntawm txhua lub khw muag khoom noj, tab sis nws yog ntau tastier ua noj koj tus kheej. Nyob rau hauv tas li ntawd, nws yog heev yooj yim mus nqa tawm qhov tsim nyog manipulations. Koj tsuas yog yuav tsum xaiv qhov feem ntauloj thiab zoo nkauj snow-dawb cabbage diav rawg. Zoo, ces nws yog mus txog rau me me! Kuv txiav nws, hauv av nrog ntsev, muab tso rau hauv kev tsim txom, thiab tom qab ob peb hnub kuv coj tus qauv.
Yog li ntawd, nws yuav muaj peev xwm sim tawm txhua daim ntawv qhia zaub mov hauv txhua lub caij ntawm lub xyoo. Yuav yog qhov xav tau!
Pom zoo:
Mimosa zaub xam lav hauv cov khaubncaws sab nraud povtseg: daim ntawv qhia thiab cov txheej txheem txheej. Mimosa zaub xam lav nrog cheese: daim ntawv qhia
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