2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pasta yog cov zaub mov ntau tshaj plaws nyob rau hauv Russia uas yuav tsis ploj ntawm lub khw muag khoom. Cov khoom lag luam feem ntau yog tsim los ntawm cov hmoov nplej nrog cov khoom ntxiv (pob kws, rye hmoov, hmoov txhuv nplej siab). Cov khoom muaj txiaj ntsig ntawm cov nplej zom yog me me, thiab yog li ntawd, thaum yuav, nws raug nquahu kom muab qhov nyiam rau cov nplej lossis cov khoom siv sau.
Composition
Spelled (spelled, dvuzernyanka) - cov qoob loo thaum ub, cov thawj coj ntawm cov nplej niaj hnub ci. Nws cov yam ntxwv tshwj xeeb yog pob ntseg ntawm cov xim liab me ntsis, cov nplej uas muaj kev tiv thaiv los ntawm cov yeeb yaj kiab tawv uas tiv thaiv cov tsos ntawm cov kab tsuag. Hauv kev ua liaj ua teb niaj hnub no, kev sau ntawv yog loj hlob yam tsis siv cov chiv, uas ua kom muaj kev khaws cia ntawm cov as-ham hauv cov nplej.
Vim tias muaj cov cim tshwj xeeb, spelled yog hu ua "dub caviar ntawm cereals", txij li thaum nws yog noticeably ua ntej ntawm cov nplej nyob rau hauv cov nqe lus ntawm ntim ntawm cov vitamins thiab pab microelements. Cov nplej muaj zaub protein (25-37%), unsaturated fatty acids, fiber, B vitamins, amino acids thiab kab kawm (calcium, phosphorus, tooj liab thiablwm tus). Cov khoom siv hauv cov nplej tsis raug puas tsuaj txawm tias tom qab kev kho cua sov. Yog li spelled pasta zoo ib yam li bran thiab whole grain pasta.
Cov lus qhia rau kev siv
Spelled pasta tuaj yeem hloov tau ntau yam khoom noj khoom haus. Cov cereal no tau pom zoo rau cov neeg uas muaj lub cev tsis muaj zog tiv thaiv kab mob, cov neeg uas muaj kev rog dhau, plab hnyuv, kab mob ntawm txoj hlab pa, ua haujlwm ntau dhau, ntshav siab, nrog rau cov neeg uas niaj hnub muaj kev ntxhov siab ntawm lub hlwb thiab lub cev.
Kev sib sau ua ke rau hauv koj cov zaub mov noj txhua hnub pab:
1. Normalization ntawm txoj hnyuv thiab nyem qhov tshwm sim ntawm raws plab thiab gastritis.
2. Normalization ntawm ntshav siab thiab endocrine system.
3. Tiv thaiv atherosclerosis, txo cov suab thaj.
4. Ua kom cov elasticity ntawm daim tawv nqaij thiab txhim kho cov xwm txheej ntawm lub cev.
Tseem sau cov nplej zom tuaj yeem yog ib feem ntawm kev tiv thaiv kab mob qog noj ntshav thiab pab rov ua haujlwm ntawm tib neeg kev ua me nyuam.
Spelled khoom hauv kev noj haus
Spelled yog cereal uas tuaj yeem nthuav tawm hauv cov hmoov nplej, cov khoom noj ntawm ntau yam kev sib tsoo, pasta (noodles). Spelled hmoov muaj lub ntsej muag creamy thiab tuaj yeem siv rau kev ci ci thiab qab zib. Spelled porridge boiled nrog mis nyuj yog ib qho khoom noj khoom haus zoo heev thiab tsim nyog txawm tias cov menyuam yaus hnub nyoog 3 xyoos.
Spelled noodles yog xim dub thiab siv ntau yam tais diav, los ntawm kua zaub mus rau casseroles. Nws yuav tsum tau boiling dej ntau heev los ua noj. Tom qab ua noj cov nplej zom, yaug nrog dej txias thiab ntxiv roj kom lawv tsis txhob lo ua ke. Ntau hom gravy thiab cov kua ntses ua kom tiav cov khoom no.
Spelled pasta. Daim ntawv qhia nrog "a la pesto" sauce
Rau 1 feem loj ntawm lub tais, boil 200 grams ntawm pasta hauv boiling dej rau 10 feeb, ces ntws nyob rau hauv ib tug colander thiab yaug hauv qab dej ntws. Tom qab ntawd lawv ntxiv 1 tbsp. diav ntawm txiv roj roj thiab sib tov maj mam.
A la pesto sauce npaj raws li hauv qab no:
- 2 tbsp. diav roj txiv roj.
- 50g khov tub (parmesan).
- 5 tbsp. tablespoons finely tws tshiab basil los yog 2 qhuav seasonings.
- 50g Pine txiv ntoo.
- 3-4 tee kua txiv qaub.
- 2 qej cloves.
Tag nrho cov khoom yog tov nyob rau hauv ib tug blender, thiab cov resulting sauce tuaj yeem seasoned nrog spelled pasta.
Pom zoo:
Lawv yuav ua li cas kho cov ncuav qab zib zoo li plasticine? Yuav ua li cas decorate ib lub ncuav mog qab zib nrog mastic? Yuav ua li cas decorate ib tug mastic ncuav mog qab zib nyob rau hauv lub caij nplooj zeeg?
Ncuav qab zib hauv tsev yog ntau tastier, muaj ntxhiab thiab noj qab haus huv dua li cov khw muag khoom. Nyob rau tib lub sijhawm, ntau tus xav paub yuav ua li cas kho lub ncuav mog qab zib rau saum. Txog niaj hnub no, muaj ntau txoj hauv kev los kho cov khoom qab zib. Feem ntau ntawm lawv yog qhov yooj yim heev thiab tuaj yeem ua tau yooj yim hauv tsev
Cov ntsiab lus ntawm purines hauv cov zaub mov: ib lub rooj ntawm cov ntsuas, cov qauv, cov teebmeem ntawm lub cev, txoj kev tswj hwm
Purine yog cov khoom siv dav dav hauv cov xwm txheej, uas yog ib feem ntawm cov qauv ntawm tes ntawm txhua yam kabmob hauv ntiaj teb. Nws yog cov txheej txheem no uas yog lub hauv paus rau kev tsim cov nucleic acids tsim nyog rau lub neej, nrog rau ntau yam enzymes
Txoj kev teeb tsa rooj dav dav: cutlery thiab crockery. Yuav ua li cas kom muab cov cutlery rau ntawm lub rooj kom zoo
Kab lus no tham txog cov kev cai dav dav rau kev teeb tsa lub rooj. Nws tau piav qhia txog dab tsi cutlery thiab cov tais diav yuav tsum nyob rau hauv cov rooj rau cov tais diav kub, txias appetizers, kua zaub, txias thiab kub dej qab zib. Cov kev cai ntawm tus cwj pwm ntawm tus qhua ntawm lub rooj kuj raug saib
"Lub khob zoo meej": lub aroma ntawm kas fes thiab saib zoo nkauj ntawm lub nroog
"Lub khob zoo meej": qhov twg yog thiab hom kev ua haujlwm. Yam khoom twg nyob ntawm cov ntawv qhia zaub mov. Noj tshais thiab noj su hauv lub tsev. Kev tshuaj xyuas cov neeg tuaj xyuas txog kev ua haujlwm ntawm lub khw kas fes
Ncuav mog qab zib nrog txiv hmab txiv ntoo yog qhov zoo tshaj plaws kho kom zoo nkauj ntawm lub rooj festive
Cov khoom qab zib ntxim nyiam yog qhov kho kom zoo nkauj ntawm txhua lub rooj noj mov. ncuav mog qab zib nrog txiv hmab txiv ntoo yuav zoo siab tsis tau tsuas yog nrog nws impeccable tsos, tab sis kuj nrog zoo heev saj. Ntxiv mus, xws li cov khoom qab zib muaj qhov zoo dua qub; koj tuaj yeem kho yuav luag txhua lub ncuav mog qab zib lossis ncuav qab zib nrog berries. Koj tuaj yeem xaiv pastries rau koj saj, thiab tom qab ntawd decorate
