Radish: cov txiaj ntsig thiab kev puas tsuaj. Radish dawb, dub, ntsuab

Cov txheej txheem:

Radish: cov txiaj ntsig thiab kev puas tsuaj. Radish dawb, dub, ntsuab
Radish: cov txiaj ntsig thiab kev puas tsuaj. Radish dawb, dub, ntsuab
Anonim

Txhua yam tsis muaj txiaj ntsig thiab tsis muaj qab ntxiag cag qoob loo - radish tau txais koob meej niaj hnub no. Nws cov txiaj ntsig thiab kev puas tsuaj rau lub cev raug soj ntsuam siv cov piv txwv ntawm cov khoom siv tshuaj. Ntau tus neeg paub tias nws cov kua txiv hmab txiv ntoo, sib xyaw nrog zib ntab, yog qhov zoo rau kev hnoos, tab sis tib lub sijhawm nws ua rau lub plab hnyuv thiab ua rau exacerbations ntawm cov kab mob hauv plab. Tau kawg, tsis yog tag nrho.

radish pab thiab ua phem
radish pab thiab ua phem

Txoj hauv paus iab

Nws tsis yog rau tsis muaj dab tsi uas radish nyob ntawm lub rooj yuav luag txhua hnub hauv Russia. Cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom yog tom qab ntawd kawm txog qhov pom kev, ib tus neeg pom, piv, tshuaj xyuas cov nroj tsuag, tshuaj ntsuab thiab cov qoob loo hauv paus cia tsis tsuas yog kom txaus, tab sis kuj tiv thaiv kab mob. Niaj hnub no peb twb paub lawm hais tias radish muaj cov vitamins A, PP, C, E, yuav luag tag nrho cov pab pawg neeg B. muaj txiaj ntsig fiber ntau, lipids, organic acids, enzymes thiab amino acids. Cov nplua nuj muaj pes tsawg leeg ntawm cov zaub mov: ntsev ntawm hlau, calcium, poov tshuaj, magnesium, iodine thiab phosphorus - yuav pab kom koj nyob twj ywm tag nrho ntawm lub zog txawm nyob rau hauv lub caij ntuj no tuag.

Cov khoom phytoncidal ntawm radish yog ib kab sib cais. Lawv tshwm sim los ntawm cov tshuaj sulfur: methyl mercaptan, minirin, anthocyanins. Ntxiv nrog rau kev ua kom lub cev muaj txiaj ntsig zoo, cov vitamins thiab minerals, radishpab ntxuav nws ntawm cov kab mob thiab cov kab mob, uas txo qhov kev pheej hmoo ntawm tus mob khaub thuas.

Ntau hom radishes

Hnub no, liab, ntsuab, dawb thiab dub radishes paub. Lawv cov txiaj ntsig thiab kev puas tsuaj tau kawm ntev lawm, thiab tam sim no peb yuav txheeb xyuas ntau yam ntxiv seb lawv txawv li cas ntawm ib leeg. Dub radish yog suav hais tias yog qhov tseem ceeb tshaj plaws, tab sis tib lub sijhawm nws yog tawv heev thiab iab. Txawm hais tias nws yog siav kom raug, nws yuav nthuav tawm tag nrho cov pob paj. Tab sis nws yog feem ntau ntse siv rau kev kho mob. Nws cov kua txiv rhuav tshem cov kab mob thiab zoo kawg nkaus kho qhov txhab, mob thiab pustules. Tab sis nws yog qhov zoo tsuas yog rau cov neeg noj qab haus huv xwb, txhua yam kab mob ntawm lub plab zom mov yog qhov ncaj qha contraindication.

Dawb radish yog zaub xam lav, txawm tias nws kuj yog ntsim heev. Txawm li cas los xij, flavored nrog hnav khaub ncaws nyob rau hauv daim ntawv ntawm mayonnaise, qaub cream los yog zaub roj, nws yog ib qho khoom noj txom ncauj zoo, uas yuav pab tiv thaiv khaub thuas. Dawb radish muaj ntau ntawm phytoncides, lawv ua kom puas cov kab mob pathogenic thiab ntxiv dag zog rau lub cev.

Yog tias koj tsis tuaj yeem sawv zaub mov ntsim, radish ntsuab yog lwm txoj hauv kev zoo. Nws cov txiaj ntsig thiab kev puas tsuaj zoo sib npaug, cov hauv paus qoob loo yog tsim rau yuav luag txhua tus neeg, tshwj tsis yog rau cov neeg rog dhau. Nws yog qhov nruab nrab hauv saj, nws muaj tsawg iab thiab, raws li, phytoncides, tab sis ntau yam tseem ceeb. Nws cov kua txiv txhawb kev tsim cov kua txiv hmab txiv ntoo, thiab yog li ua kom qab los noj mov.

dawb radish
dawb radish

Qhov no ntau yamntau lub npe: ntsuab, "lobo", Suav, Margelan radish. Txij li thaum ntau yam ripens ntxov heev, nws tseem hu ua lub caij ntuj sov. Cov khw muag noob qoob loo yeej ib txwm npaj kom muaj ntau yam ntawm cov noob los ntawm cov tuam txhab ua liaj ua teb sib txawv. Xaiv cov npe nrov tshaj plaws, txawm tias lawv kim dua - kev cog qoob loo siab yuav them tag nrho cov nqi. Yog tias koj nyiam saj ntawm lub caij nplooj ntoos hlav zaub, ces koj xaiv yog ntsuab radish. Cov txiaj ntsig thiab kev puas tsuaj twb tau tham saum toj no. Qhov ntau yam no muaj kev nyab xeeb txawm rau cov neeg uas muaj kab mob hauv plab hnyuv, siab, ob lub raum thiab lub plawv. Tsuas yog ib tus neeg intolerance tuaj yeem tiv thaiv koj los ntawm kev txaus siab rau cov qoob loo zoo no.

Siderat tsob nroj

Lwm yam yog roj radish. Cov nroj tsuag no tsis tsim cov hauv paus hniav, tab sis txawm li cas los xij yog cov qoob loo muaj txiaj ntsig. Roj yog muab rho tawm los ntawm nws cov noob, cov nroj tsuag nws tus kheej yog siv raws li ib tug fodder qoob loo (silage thiab ntsuab fodder). Lwm qhov kev xaiv rau kev siv cov nroj tsuag zoo kawg no yog kev tua kab mob thiab fertilization ntawm teb. Ib zajlus ntawm depleted los yog paug av (nematodes, rot) yog sown nrog ib xyoos ib zaug radish, thiab cov nroj tsuag yog plowed thaum lub sij hawm flowering lub sij hawm. Yog li, cov av yog enriched nrog nitrogen, phosphorus, poov tshuaj thiab calcium.

radish ntsuab cov txiaj ntsig thiab kev puas tsuaj
radish ntsuab cov txiaj ntsig thiab kev puas tsuaj

Siv tshuaj ntsuab

Peb txhua tus paub qhov saj ntawm radish nrog zib mu thaum yau. Nws yog no tshuaj pej xeem tshuaj uas yog qhov zoo tshaj plaws tshuaj hnoos hnoos. Muaj kev nyab xeeb kiag li thiab tib lub sijhawm zoo kawg nkaus. Txawm hais tias koj tsis haum rau zib ntab, koj tuaj yeem hloov nws nrog jam lossis qab zib. Cov cuab yeej no tuaj yeem siv los txhim kholactation.

Radish paub txog nws cov khoom choleretic thiab diuretic, nws tuaj yeem siv rau cystitis, mob, nquag lossis, hloov pauv, tso zis qeeb. Nws feem ntau raug muab tshuaj rau cov teeb meem gynecological, scanty lossis hnyav hnyav dhau los, qeeb qeeb.

Grated radish compresses yog qhov zoo rau kev daws teeb meem sai ntawm bruises, bruises thiab rheumatism. Yog tias koj cov hniav mob, thiab koj tsis tuaj yeem mus ntsib kws kho hniav sai, yaug koj lub qhov ncauj nrog kua txiv radish. Thiab qhov tseem ceeb tshaj plaws - cov hauv paus qoob loo no normalizes metabolism thiab yog dav siv rau kev rog rog. Noj ib feem peb ntawm ib khob kua txiv peb zaug hauv ib hnub ua ntej noj mov, thiab qhov tshwm sim yuav tsis ntev tom ntej.

YContraindications

Nyob rau hauv qhov me me, cov zaub tuaj yeem noj tau los ntawm txhua tus, tab sis yog tias koj tab tom xav txog kev qhia radish rau hauv koj cov zaub mov tsis tu ncua, koj yuav tsum nug koj tus kws kho mob kom tswv yim. Hauv particular, contraindications yog cov kab mob hauv lub plawv, kev puas tsuaj loj rau lub siab thiab lub raum. Nws yog ib qho tsim nyog txwv tsis pub noj radish yog tias muaj cov kab mob ntawm txoj hnyuv: gastritis, enterocolitis, rwj. Txawm hais tias tsis muaj keeb kwm ntawm cov kab mob zoo li no, nco ntsoov mloog koj cov kev xav. Mob, kub hnyiab hauv plab thiab lwm yam tsos mob tsis kaj siab yuav tsum yog ib qho laj thawj kom tsis kam noj radish qab.

Margelan radish
Margelan radish

Radish hauv cosmetology

Grated radish thiab qaub cream lub ntsej muag yog siv rau kev ntxuav tob tob, khoom noj khoom haus thiab ua kom tawv nqaij. Qhov kev daws teeb meem yooj yim no tuaj yeem ua tau txoj kev cawm seej tiag tiag.rau cov neeg uas xav tau tshem ntawm freckles. Radish kua txiv yog siv los ua cov plaub hau loj hlob activator.

yog 'radish
yog 'radish

Cov ntsiab lus xaus

Nov yog qhov yooj yim thiab yuav luag tsis nco qab tam sim no radish. Cov txiaj ntsig thiab kev puas tsuaj rau koj lub cev yuav nyob ntawm koj. Yog tias muaj kev tsis txaus siab ntawm cov kab mob ntawm lub plawv, ob lub raum, daim siab thiab plab hnyuv, ces txo qis kev noj haus kom tsawg thiab ua tib zoo saib xyuas koj txoj kev noj qab haus huv, lossis tso tseg cov khoom no tag nrho. Yog tias tsis muaj contraindications, radish yuav yog qhov zoo tshaj plaws ntawm cov vitamins, pab ua kom lub rooj sib txawv thiab tiv thaiv koj tus kheej los ntawm khaub thuas.

Pom zoo: