Tea nrog thyme: muaj txiaj ntsig zoo. Cov khoom ntawm thyme hauv tshuaj yej
Tea nrog thyme: muaj txiaj ntsig zoo. Cov khoom ntawm thyme hauv tshuaj yej
Anonim

Thyme yog tsob ntoo lov uas densely npog hauv av nrog creeping stems txog 30 cm ntev. Nyob rau hauv lub caij nplooj ntoos hlav, tsob ntoo yog them nrog ntom inflorescences ntawm ib tug mos lilac xim ntawm ib tug kheej kheej. Thyme (ob qho tib si stems thiab nplooj nrog paj) muaj qhov ntsim tsw qab.

Cov khoom ntawm thyme hauv tshuaj yej
Cov khoom ntawm thyme hauv tshuaj yej

keeb kwm me ntsis

Raws li cov ntaub ntawv keeb kwm, ntau pua xyoo dhau los, cov neeg Greek tau hwm cov tshuaj yej nrog thyme: nws cov khoom muaj txiaj ntsig tau siv los ntawm cov kws kho mob hauv kev kho cov poj niam cov kab mob, mob hawb pob, rov qab nco thiab qaug zog. Tsis tas li ntawd, thyme boiled nyob rau hauv vinegar yog siv rau lub taub hau nrog meningitis. Hauv lub sijhawm tom qab yug menyuam, cov tshuaj yej dub nrog thyme tau muab rau cov poj niam kom rov muaj zog (uas kuj muaj txiaj ntsig zoo rau lub cev tiv thaiv kab mob ntawm cov menyuam mos). Feem ntau, txiav txim los ntawm cov keeb kwm ntawm Avicenna thiab Theophrastus, thyme tau sib npaug nrog lub txiaj ntsim ntawm Vajtswv xa mus rau.kho ntau yam mob thiab ua kom lub neej ntev. Peb tuaj yeem hais li cas, thyme haus luam yeeb tiv thaiv txawm tias ntxuav tsev los ntawm tus kab mob plague thiab mob ruas. Niaj hnub no, qhov tseem ceeb ntawm thyme rau tib neeg tsis tau ploj mus: nyob rau hnub Assumption ntawm tus Vaj Leej Niam ntawm Vajtswv, cov tsev teev ntuj thiab cov tsev tau dai kom zoo nkauj nrog cov tshuaj ntsuab no, tiv thaiv lub tsev ntawm negativity.

tshuaj yej dub nrog thyme
tshuaj yej dub nrog thyme

thyme tuav dab tsi hauv nws?

Vim nws qhov tshwj xeeb muaj pes tsawg leeg, thyme tau pom nws daim ntawv thov hauv ntau qhov chaw: cosmetology, khoom noj khoom haus, tshuaj thiab ua noj. Tab sis cov khoom ntawm thyme yog qhia meej tshaj plaws hauv tshuaj yej. Nws yog ua tsaug rau cov txheej txheem brewing uas cov esters uas ua rau nws muaj pes tsawg leeg raug tso tawm thiab coj tau ntau yam txiaj ntsig. Ntxiv nrog rau cov roj tseem ceeb, thyme muaj cov vitamins A thiab B, folic thiab ascorbic acids, selenium, hlau, phosphorus, potassium, calcium, sodium, tooj liab thiab manganese. Thiab, ntawm chav kawm, phenolic tebchaw: thymol thiab carvacrol.

Cov nyhuv ntawm thyme rau tib neeg lub cev

thyme tshuaj yej muaj txiaj ntsig zoo
thyme tshuaj yej muaj txiaj ntsig zoo

Tea nrog thyme, cov khoom muaj txiaj ntsig uas nyuaj rau overestimate, muaj txiaj ntsig zoo rau tib neeg lub cev. Tej zaum tsis muaj ib qho system hauv peb lub cev uas yuav tsis xav tau kev tiv thaiv lossis kev kho mob, qhov twg lub luag haujlwm tseem ceeb yuav muab rau cov tshuaj ntsuab hauv nqe lus nug. Raws li kev siv sab nraud, thyme yog siv los kho cov kab mob ntawm daim tawv nqaij, kab mob, kev ua txhaum ntawm kev ncaj ncees ntawm daim tawv nqaij, vim nws muaj cov tshuaj tua kab mob thiab cov kab mob bactericidal. bronchitis, mob khaub thuas, mob ntsws thiab lwm yam pathologies ntawm kev ua pa system yog kho nrog tshuaj yej.thyme. Nws cov txiaj ntsig zoo yog ua kom nyias nyias thiab tshem tawm cov hnoos qeev. Cov nyhuv expectorant yog vim lub siab concentration ntawm cov roj yam tseem ceeb. Cov txiaj ntsig ntawm tshuaj yej nrog thyme thiab rau khaub thuas yog pom tseeb: ua ib qho tshuaj tua kab mob, tshuaj ntsuab kho mob caj pas, laryngitis, pharyngitis, tonsillitis, nrog rau sinusitis thiab kua ntswg.

Thyme tiv thaiv kab mob

Txhawm rau tiv thaiv kab mob, nws tseem pom zoo kom haus cov tshuaj yej tshiab tshiab nrog thyme. Cov txiaj ntsig zoo ntawm cov tshuaj ntsuab no tuaj yeem txhim kho los ntawm kev ntxiv lwm yam, tsis muaj txiaj ntsig tsawg. Txhawm rau npaj cov dej haus, koj yuav xav tau cov ntaub ntawv qhuav lossis tshiab tshiab: thyme, lingonberries thiab St. John's wort hauv qhov sib npaug. Tag nrho cov khoom yuav tsum tau muab tais rau hauv ib lub lauj kaub thiab ncuav boiling dej, kaw lub hau thiab npog nrog ib tug phuam. Tom qab 15 feeb, cov tshuaj yej npaj tau: koj tuaj yeem haus nws nrog zib ntab, qhov no tsuas yog txhim kho nws cov txiaj ntsig zoo.

Thyme rau txiv neej noj qab haus huv

Vim txoj kev ua neej tsis zoo, qaug zog thiab kev ntxhov siab, txawm tias cov txiv neej hluas ntsib teeb meem xws li ejaculation ntxov, kev sib deev tsis muaj zog, prostatitis thiab txawm impotence. Kev noj tshuaj yej tsis tu ncua nrog thyme, ntawm chav kawm, yuav tsis daws teeb meem loj, tab sis nws tuaj yeem rov qab txaus siab rau lub neej zoo, nrog rau normalize kev ua haujlwm ntawm genitourinary system. Ua li no, koj yuav tsum haus cov tshuaj yej unsweetened (infusion) ob zaug ib hnub twg, npaj los ntawm ob tablespoons qhuav raw khoom thiab ib khob ntawm boiling dej.

Thyme rau kev kho mob cawv

cov txiaj ntsig ntawm thyme tshuaj yej
cov txiaj ntsig ntawm thyme tshuaj yej

Thyme kuj pom nws siv hauv kev kho mob cawv. Ib decoction ntawm wormwood (10 g) thiab thyme(50 g) yuav tsum tau noj thaum nruab hnub, ib tablespoon. Txoj kev no siv tau ua ke nrog kev ua siab ntev thiab lub zog, txij li qhov kev txhaj tshuaj yuav tsum tau noj tsawg kawg ib xyoos.

slimming tea

Thyme ua kom cov kua dej ntws tawm, pab tshem tawm cov kua dej ntau dhau ntawm lub cev, yog li txo qhov ntim thiab qhov hnyav. Txhawm rau npaj cov tshuaj yej zoo li no, koj yuav tsum ncuav 250 ml ntawm boiling dej tshaj ib tablespoon ntawm mint thiab thyme thiab simmer on hluav taws nyob rau hauv lub hau rau lwm 15 feeb. Koj yuav tsum haus cov dej haus uas tsis muaj suab thaj, koj tuaj yeem ua kom qab zib me ntsis nrog zib mu. Thiab, ntawm chav kawm, koj yuav tsum ua raws li kev noj zaub mov kom raug, ua lub neej nquag. Los ntawm txoj kev, cov tshuaj yej no muaj peev xwm txo tau qab los noj mov, uas yog ib qho tseem ceeb rau cov khoom noj uas muaj calorie tsawg.

YHow to make thyme tea

Cov txheej txheem brewing tsis txawv. Txhawm rau npaj cov dej haus hais, koj yuav xav tau ib lub lauj kaub tais diav, boiling dej thiab thyme nws tus kheej. Nws yog qhov zoo dua los noj cov tshuaj yej ceramic, nrog cov phab ntsa tuab. Nws yuav tsum tau doused nrog boiling dej kom nws sov los ntawm sab hauv. Tom qab ntawd muab tso rau hauv cov tshuaj yej nplooj ntawm dub los yog ntsuab tshuaj yej thiab thyme (tshiab los yog qhuav) thiab ncuav boiling dej tshaj nws. Lub teapot yuav tsum tau npog nrog ib daim phuam los yog muab tso rau ntawm lub kaus mom knitted thiab sab laug rau 15 feeb. Yog li ntawd, peb tau txais ib qho tshuaj tsw qab zoo kawg thiab noj qab haus huv nrog saj zoo heev. Nws tsis pom zoo kom ntxiv qab zib lossis hloov pauv rau nws: koj tuaj yeem txhim kho qhov saj thiab kho cov khoom ntawm cov dej qab zib nrog ntuj zib ntab. Thyme mus zoo nrog lwm yam tshuaj ntsuab thiab berries, xws li chamomile, mint thiab oregano, raspberries, cranberries thiab viburnum. Raws li rau compatibility nrog tshuaj yej ntau yam, cesthyme tuaj yeem brewed nrog cov khoom ntsuab thiab dub. Thaum lub caij ntuj sov, thyme tshuaj yej tuaj yeem haus dej txias, ntxiv ib daim ntawm txiv qaub rau nws: nws zoo kawg nkaus tones thiab quenchs nqhis dej.

yuav ua li cas thyme tshuaj yej
yuav ua li cas thyme tshuaj yej

YContraindications

Thyme hais txog cov tshuaj ntsuab uas tsis muaj contraindications txawm tias siv nquag. Cov menyuam yaus cov tshuaj yog tsim los ntawm nws lub hauv paus, tshuaj yej nrog thyme yog pom zoo rau cov poj niam cev xeeb tub thiab lactating, nws yog ib qho tseem ceeb heev rau lub cev tsis muaj zog tom qab mob. Thyme tsis cuam tshuam rau hauv nruab nrab lub paj hlwb thiab yog li tsis txwv rau cov neeg ua haujlwm hauv kev tsim khoom thiab tswj kev thauj mus los. Txawm tias cov me nyuam yaus tshaj plaws yuav tau txais txiaj ntsig los ntawm thyme tshuaj yej.

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