2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
txiv qaub curd yog ib qho qab zib qab zib uas tuaj yeem siv tau ob qho tib si ua khoom qab zib ywj siab thiab ua cov ncuav rau pies thiab tartlets. Koj tuaj yeem ua ice cream raws li nws.
Lemon Kurd. Daim ntawv qhia
Txoj kev ua noj ua haus Kurd zoo ib yam li cov cuab yeej ntawm kev ua custard, uas yog ib txwm npaj nrog mis nyuj, tab sis ntawm no txiv qaub kua txiv plays nws lub luag hauj lwm. Kev saib xyuas tshwj xeeb yuav tsum tau them rau kom ua tib zoo cua sov lub qe sib tov, vim tias nws tuaj yeem curdle, thiab tom qab ntawd cov saj thiab ntxim nyiam tsos uas txiv qaub curd muaj yuav lwj. Yog tias koj siv da dej, ces koj tsis tas yuav txhawj xeeb txog nws - txoj kev no yuav muab qhov xav tau ntawm cov cua sov sib xws. Nws yuav siv sij hawm tsis tshaj 10 feeb los npaj tag nrho cov khoom xyaw, thiab tsis pub ntau tshaj 20 feeb kom boil.
Lemon curd tuaj yeem npaj siv qhov sib txawv ntawm cov qe, qab zib thiab butter. Ua kom cov qab zib tsis-greasy, kev sib tw thiab muaj kev nplua nuj saj, nws raug nquahu kom noj cov qe sib npaug ntawm cov txiv qaub; 2 tbsp. l. qab zib dawb, 15 g butter. Npaj cov txiv qaub curd ua ntej raws li daim ntawv qhia yooj yim, thiab yav tom ntej koj tuaj yeem sim nrog saj. Piv txwv li,dilute txiv qaub kua txiv nrog tangerine, txiv kab ntxwv los yog txiv qaub kua txiv.
Npaj lub hauv paus rau Kurd
Tshem tawm cov zest ntawm txiv qaub nrog lub grater lossis cov cuab yeej tshwj xeeb (sim tsis txhob kov qhov dawb ntawm cov rind, nws tuaj yeem ua rau iab). Sib tov nrog qab zib. Sib tov cov qe nrog rab rawg (tsis txhob ntaus!) thiab ntxiv rau cov kua txiv hmab txiv ntoo squeezed los ntawm txiv qaub. Ntxiv zest rau tib qhov sib tov. Txhawm rau kom cov khoom xyaw ntxiv kom saturated nrog txiv qaub tsw, lawv yuav tsum sawv ntsug li ib nrab teev. Nco ntsoov strain cov sib tov los ntawm ib tug nplua sieve los yog ob peb txheej ntawm folded kho mob gauze - qhov no yuav pab cais lub zest uas twb muab tawm nws aroma, nrog rau lim tawm cov qe dawb, uas yuav tig mus rau hauv dab tuag flakes thaum rhuab..
Peb mus ua noj cov Kurd hauv da dej
Hua cov txiv qaub-qe loj tshaj qhov kub tsawg. Nws yog qhov yooj yim los ua qhov no hauv chav da dej los ntawm kev tso lub lauj kaub me me rau hauv lub thawv loj. Nws yog ib qho tsim nyog yuav tsum tsis tu ncua nrog ib tug whisk thiab xyuas kom meej tias qhov loj tsis hlawv. Tom qab ib pliag, txiv qaub curd yuav thicken. Nws yuav tsum tau nchuav rau hauv iav jars thiab txias. Khaws hauv tub yees.
Siv Kurd hauv ci. Txiv qaub ice cream
Qhov sib xws ntawm cov kua nplaum yuav zoo li jelly. Nws tuaj yeem noj nrog ci rau pluas tshais, nrog rau siv rau cov ncuav qab zib (nws yog qhov tshwj xeeb tshaj yog zoo hauv kev sib xyaw nrog butter cream) los yog ua rau lub ncuav thiab tartlets. Nyob rau hauv rooj plaub tom kawg, nws tsis tuaj yeem boiled hauv ib da dej, tab sisNcuav mus rau hauv ib lub pre-ci ntawm tws mov paj thiab tso rau hauv qhov cub. Curd kuj tseem siv tau los ua cov dej khov qab qab nrog cov ntaub ntawv zoo nkauj uas yog me ntsis zoo li khov yogurt. Ua li no, sib tov ib feem ntawm txiv qaub cream ua los ntawm plaub lub qe nrog 400 ml ntawm cov rog rog, ntxiv 4 yolks thiab ib feem peb ntawm ib khob suab thaj. Boil lub resulting workpiece rau 15 feeb nyob rau hauv ib da dej, thiab ces khov nyob rau hauv ib lub thawv, nplawm nrog ib tug whisk txhua ib nrab teev.
Pom zoo:
Khoom qab zib rau cov ntshav qab zib. Dab tsi koj tuaj yeem noj tsis tau nrog ntshav qab zib (cov npe)
Mob ntshav qab zib yog tus yam ntxwv los ntawm cov piam thaj ntau hauv tib neeg cov ntshav. Qhov no yog vim qhov tseeb tias kev ua haujlwm ntawm cov txiav ua haujlwm tsim cov tshuaj insulin tsis txaus. Qhov kawg ua kom lub cev nqus cov piam thaj los ntawm lub cev
Lemon ncuav qab zib yog ib qho khoom qab zib zoo heev
Lemon ncuav qab zib yog ib txwm Fabkis cov khoom qab zib nrog rau qhov muag heev thiab ua kom zoo nkauj. Peb tus tswv tsev tau ntsib nws tsis ntev los no, tab sis nws twb dhau los ua ib qho zaub mov nyiam ntawm ntau, txawm hais tias nws tsis tuaj yeem ua lwm yam: leej twg tsis nyiam crispy shortbread mov paj, qab txiv qaub qab zib thiab ib txheej airy ntawm whipped proteins?
Ncuav qab zib sai sai. Ib qho yooj yim thiab ceev qab zib ncuav mog qab zib
Peb coob leej xav tias tsuas yog cov neeg laus thiab cov kws tshaj lij ua cov ncuav qab zib zoo meej. Qhov tseeb nws tsis yog. Ci yog ib txoj haujlwm yooj yim. Koj yuav tsum paub cov zaub mov txawv rau pies sai sai thiab muaj cov khoom tsim nyog hauv chav ua noj
Mob qab zib rau lub cev. Koj tuaj yeem noj ntau yam khoom qab zib ib hnub twg? Qab zib thiab sweetener
Kev mob qab zib rau lub cev tau ntev tau ua pov thawj thiab tsis muaj leej twg tsis ntseeg. Kev ua txhaum ntawm insulin tsis kam thiab qhov kev xav ntawm kev tshaib kev nqhis tom qab yog qhov yuav tsum tau zam tom qab noj mov nrog qab zib. Nrog kev tsim txom ntawm cov khoom qab zib tsis tu ncua, kev rog rog thiab cov kab mob metabolic tshwm sim. Txawm tias ib khob kas fes dawb huv nrog cov suab thaj zoo tib yam ua rau muaj kev nce siab ntawm insulin thiab, vim li ntawd, kev xav thaum ntxov ntawm kev tshaib kev nqhis
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
