Neeg tsis noj nqaij dumplings: cov khoom xyaw, ib daim ntawv qhia ib kauj ruam nrog cov duab, nuances thiab ua noj secrets

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hnub no lub ntsiab hauv kev ua noj yog neeg tsis noj nqaij. Ib qho kev zam los yog tus cwj pwm ntawm lub neej - yog dab tsi, cia txhua tus txiav txim siab rau nws tus kheej. Peb kuj txaus siab rau lub ntsiab lus ntawm cov zaub mov, los yog es, neeg tsis noj nqaij dumplings. Puas muaj cov zaub mov zoo li no, vim txhua tus paub tias dumplings yog khob noom cookie thiab nqaij?

Cov neeg tsis noj nqaij yog rov tsim ua zaub mov noj rau lawv tus kheej, hloov kho txhua lub hauv paus. Lawv tsis tau hla cov xim thiab dumplings. Nov yog qee cov zaub mov txawv rau cov neeg tsis noj nqaij dumplings.

Dab tsi tuaj yeem hloov cov nqaij kom tsis txhob "ua phem" vegans? Thiab ob peb ntxiv nuances

Tseeb neeg tsis noj nqaij dumplings yog taboo. Nws yog tsis yooj yim sua kom nrhiav tau ib qho analogue, yog li lub filling, thiab yog li ntawd qhov kawg saj, yuav txawv ntawm dumplings tiag tiag.

Ntawm no yog qee yam ntawm kev txhaws rau nqaij tsis muaj nqaij:

• cabbage;
• lentils;
• soy;
• nceb;
• txiv ntseej;
• zucchini;
• rice;
• radish;
• greens.

Thiab daim ntawv teev npe no tseem tsis tau tiav. Feem ntau, txhua yam uas tsis suav nrog tsiaj keeb kwm tuaj yeem yooj yim dhau los ua kev sau rautest.

Muaj ib qho ntxiv txog kev npaj cov neeg tsis noj nqaij dumplings. Qhov no yog mov paj. Nyob rau hauv lub classic version ntawm no tais, qe yog siv nyob rau hauv kev npaj ntawm lub khob noom cookie. Tab sis cov qe vegan kuj raug txwv, yog li lawv yuav tsum tau hla tawm cov npe ntawm cov khoom xyaw. Tsis tas yuav hloov pauv ntxiv.

Neeg tsis noj nqaij lentil dumplings

Cov zaub mov no tau qhuas los ntawm ntau tus, txawm tias cov neeg tsis xav txog lawv tus kheej vegan. Kev npaj zoo ib yam li cov dumplings classic, tab sis nrog qee qhov kev hloov kho, tau kawg.

Yuav ua kom lentil dumplings, koj yuav xav tau qhov no:

• 50 ml - dej;
• hmoov nplej - 100 grams;
• ntse to saj.

Qhov no yog rau kev xeem. Rau lub filling, cov khoom xyaw yog raws li nram no:

• lentil taum - 70 grams;
• dej ntshiab - 200 ml;
• dos taub hau;
• ib nrab ntawm cov zaub qhwv loj;
• ntsev kom saj;
• ib tablespoon roj zaub.

Kauj ruam ua noj:

1. Ua ntej tshaj, lub khob noom cookie nruj thiab elastic yog kneaded. Ua li no, dej thiab ntsev yog tov nrog hmoov. Knead rau 10-15 feeb. Tab sis ntev lub khob noom cookie yog kneaded, ntau elastic, smoother thiab softer nws hloov tawm.
2. Cov khob noom cookie tiav yog qhwv hauv zaj duab xis los yog npog nrog phuam, sab laug rau "so" rau 20 feeb.
3. Thaum lub khob noom cookie yog "infused", pib npaj cov filling. Ua li no, boil cov lentils kom txog thaum boiled.
4. taum npaj tau pov rau hauv lub colander, thiab thaum dej ntws tag, lentilsmuab tso rau hauv ib lub tais thiab mash nrog rab rawg kom txog thaum puree.
5. Npaj zaub: dos thiab carrots yog tev thiab finely tws.
6. Npaj zaub yog siav hauv cov roj zaub kom txog thaum Golden xim av.
7. Ntsuab ci xa mus rau lentil gruel, txhua yam sib xyaw.
8. Cov khob noom cookie yog dov rau hauv ib txheej nyias. Nyem lub voj voog tawm ntawm nws, rau qhov no koj tuaj yeem siv lub dumpling tshwj xeeb, uas muaj ntau yam txij li lub sijhawm USSR.
9. Qhov nruab nrab ntawm qhov txhaws yog siv rau txhua lub voj voog ntawm khob noom cookie. Kaw cov npoo ntawm lub khob noom cookie, tsim dumplings.
10. Tau daig 10 los yog ntau dua dumplings, xa mus rau boiling dej thiab boil rau 3-5 feeb, tsis tas yuav tsum tau ntxiv, vim lub filling yog npaj, thiab lub khob noom cookie tsis noj ntev.
11. Nyob hauv dej kub, koj tuaj yeem ntxiv ib nplooj nplooj los yog ib lub sprig ntawm savory.
12. Nyob dumplings tau muab tshem tawm thiab tso kom txias me ntsis.

Siv zaub qhwv

Cabbage Vegetarian Dumplings yog hom hom classic hauv ntiaj teb ua noj vegan. Thiab txhua tus tuaj yeem ua noj rau lawv.

Cov khob noom cookie tau npaj tib yam li hauv daim ntawv qhia dhau los - tsis muaj qe. Raws li cov hmoov nplej, cov kws tshaj lij tsis pom zoo siv cov hmoov nplej rau mov paj. Nws qhov zoo tagnrho analogue yuav yog ib yam ntawm cov hauv qab no: oatmeal, chickpea, flaxseed hmoov.

Lub filling yog sawv cev los ntawm cov khoom xyaw hauv qab no:

• ib nrab kilo ntawm cabbage;
• 20 grams ntawm nceb dawb hmoov;
• dos taub hau;
• 50 ml ntawm cov roj zaub;
• ntsev thiab kua txob - byxav.

Kev npaj dumplings yog raws li nram no:

1. Cabbage shredded thiab kib nyob rau hauv ib lub lauj kaub nrog dos thiab hmoov.
2. Tom qab ntawd, hluav taws txo qis, thiab ntxiv me ntsis dej rau hauv lub lauj kaub, npog nrog lub hau thiab stewed kom txog thaum cov dej evaporates. Flavor lub cabbage filling nrog ntsev thiab seasonings.
3. Knead lub khob noom cookie kom nws tig tawm "rubber": nruj thiab elastic.
4. Thaum tag nrho cov dumplings npaj, dumplings yog molded los ntawm lawv.
5. Thaum cov dumplings yog molded, muab lub lauj kaub dej rau ntawm qhov cub. Nws yuav tsum boil.
6. Cov dumplings muab pov rau hauv lub lauj kaub thiab boil. Thaum lawv ntog, nws yog lub sij hawm kom tau lawv.

Npaj-ua cabbage veggie dumplings qab nrog zaub gravy. Xwb, siv sauerkraut siv cov zaub qhwv tshiab. Nrog rau qhov ntim zoo li no, lub tais yuav dhau los ua khoom noj txom ncauj zoo.

Daim Ntawv Qhia Txog Me Nyuam

Lwm yam rau dumplings tsis muaj nqaij - chickpeas. Muaj tseeb tiag, qhov kev xaiv no tsis tau npaj sai sai: koj yuav tsum siv sijhawm ob peb teev ua noj.

Ua ntej ua dumplings, npaj cov khoom xyaw hauv qab no:

• 200 grams ntawm chickpeas;
• carrots thiab dos txhua;
• zaub roj;
• hmoov thiab dej rau khob noom cookie.

Coriander mus zoo nrog chickpeas, tab sis koj yuav tsum tsis txhob mob siab rau nws: lub ntsis riam yuav yog.

Thiab ntawm no, qhov tseeb, daim ntawv qhia nws tus kheej:

1. Chickpeas ntxuav thiab boil kom txog thaum puvready.
2. Tom qab boiling, chickpeas yog drained tag nrho cov dej.
3. Carrots yog tev, ntxuav thiab grated.
4. Grated zaub yog ntxiv nrog boiled chickpeas thiab tag nrho cov no yog ntaus nrog ib tug blender kom txog thaum puree.
5. Tom ntej ntxiv coriander thiab ntsev.
6. Lub khob noom cookie yog kneaded raws li tau piav qhia yav dhau los.
7. Ciav hauv dej kub kom txog thaum dumplings ntab mus rau saum npoo.

Tom qab saj ib feem ntawm chickpea dumplings, koj tuaj yeem hnov qab txog qhov kev tshaib plab ib nrab hnub, vim chickpeas saturate zoo. Tab sis tsis txhob overeat ib yam. Chickpeas kuj yog cov zaub mov hnyav heev.

Nrog zaub ntsuab

Ntsuab ua noj nyiam nyiam yuav txaus siab rau daim ntawv qhia zaub ntsuab tsis muaj nqaij.

Ua ntej, koj yuav tsum tau knead lub khob noom cookie, uas yog npaj los ntawm kev sib piv nrog rau yav dhau los zaub mov txawv. Thiab, yog tias koj tsis yog neeg tsis noj nqaij "rau cov pob txha ntawm koj cov pob txha", ces koj tuaj yeem ntxiv 1-2 qe rau dej thiab hmoov.

Thiab qhov ntim yuav zoo li no:

• 1 pawg ntawm cov tshuaj hauv qab no: dill, parsley, sorrel, cilantro thiab ntsuab dos;
• ntsev thiab kua txob mus saj.

Npaj dumpling sai sai:

1. Knead lub khob noom cookie thiab cia nws "ua pa" rau ib nrab teev.
2. Ntsuab minced nqaij yog npaj los ntawm txhua yam zaub ntsuab. Ntsev thiab kua txob.
3. Cov khob noom cookie tau dov tawm, lub voj voog raug txiav tawm thiab ntim nrog cov nqaij minced.
4. Ciav cov dumplings kom txog thaum lawv ntab mus rau saum npoo dej.

Cov zaub mov no zoo heev nrog qaub cream. Tab sis qhov no tsuas yog rau cov neeg uas tsis xav tias lawv tus kheej yog cov neeg tsis noj nqaij tawv tawv. Nws yog qhov zoo dua los ntxiv ib tablespoon ntawm txiv roj roj nrog minced qej.

Zucchini dumplings

Ntau tus neeg tsis noj nqaij nyiam dumplings nrog cov tub ntxhais hluas zucchini. Delicious, thiab tseem ceeb tshaj - noj qab nyob zoo.

Ua ntej knead lub khob noom cookie thiab tawm mus rau "so" rau ib nrab ib teev nyob rau hauv ib tug phuam. Lub sijhawm no, koj tuaj yeem pib ua noj vegan minced nqaij. Rau qhov no koj yuav xav tau:

• 200 grams ntawm zucchini, txiav rau hauv me me cubes;
• qej clove;
• ib pinch ntawm av nutmeg;
• ntsev thiab kua txob mus saj.

ua noj ua haus:

1. Ciav cov zucchini kom txog thaum siav.
2. Cia lawv tawm ntawm lub lauj kaub, ntws dej.
3. Squash puree tab tom npaj, flavored nrog minced qej, nutmeg, ntsev thiab kua txob.
4. Lawv ua dumplings, sau lub khob noom cookie nrog cov khoom.
5. Ciav dumplings rau 5 feeb hauv dej npau.

Npaj dumplings yuav pab tau rau lub caij nrog cov roj txiv roj, qhuav dill thiab tws qej.

Mushrooms

Mushroom dumplings yuav tau txais txiaj ntsig txawm los ntawm cov neeg tsis noj nqaij noj. Lub khob noom cookie rau lub tais yog npaj ntau tshaj ib zaug raws li tau piav qhia. Thiab rau kev sau koj yuav tsum tau npaj cov hauv qab no:

• 300 grams nceb (porcini, boletus, chanterelles);
• 2 dos;
• zaub roj - ob peb tablespoons;
• ntsev thiab seasonings mus saj.

ua noj ua haus:

1. Knead khob noom.
2. Mushrooms ntxuav thiab chop finely. Lawv tuaj yeem boiled los yog stewed.
3. dos txiav thiabkib hauv roj.
4. Thaum cov dos browned, nceb yog nchuav rau hauv nws thiab kib kom txog thaum Golden xim av.
5. Lub filling yog s alted thiab flavored nrog spices.
6. lub khob noom cookie tau dov tawm thiab dumplings yog ua.
7. Boil lawv hauv dej ntsev.

Npaj steaming dumplings delicious with mushroom sauce. Qhov no yog rooj plaub thaum "tautology" yog qhov tsim nyog heev.

dumplings nrog kohlrabi

Kolrabi raws li kev sau yog tsim rau cov neeg nyiam zaub qhwv dawb. Ua ntej koj yuav tsum tau knead lub khob noom cookie, thiab thaum nws "fits", npaj lub filling los ntawm:

• 1 daim kohlrabi;
• 1 carrots;
• 3 dos.

1. Kolrabi thiab dos minced nrog riam.
2. Carrots grated.
3. Txhua yam zaub ua ke thiab ntsev.
4. Cov khob noom cookie tau dov tawm thiab muab faib ua voj voog.
5. Txhua lub voj voog muaj cov khoom ntim thiab cov npoo yog glued ua ke.
6. Muab pov rau hauv saucepan thiab ua noj kom txog thaum kev sib tw.

Nws hloov tawm ib qho kev noj qab haus huv thiab qab zib.

Qhia ua noj

1. Neeg tsis noj nqaij dumplings yog zaub mov noj. Thiab txawm tias qhov tseeb tias kib feem ntau tshwm sim hauv cov zaub mov uas tau nthuav tawm, nws tseem yog qhov zoo tshaj kom tsis txhob ua qhov no.
2. Neeg tsis noj nqaij dumplings tsis tau tsuas yog boiled, tab sis kuj steamed.
3. Cov neeg uas tsis nruj me ntsis vegan tuaj yeem ntxiv cov qe rau lub khob noom cookie, cheese rau txhaws thiab tsw cov dumplings tiav nrog butter.
4. Berry kuj tseem siv tau los ua qhov txhaws. Ceskoj tau khoom qab zib dumplings.

Zoo kawg

Nqaij npuas ncauj yog qhov zoo rau lub cev. Lawv tuaj yeem tsis tsuas yog txaus, tab sis kuj muab lub cev nrog txhua yam tsim nyog thiab cov vitamins. Tsis tas li ntawd, dumplings tsis muaj nqaij yuav yog ib qho zaub mov zoo hauv kev yoo mov. Lawv yuav tsis tsuas ntxuav lub cev, ua hauj lwm raws li ib tug detox, tab sis kuj pab tshem tawm ntawm ob peb phaus. Thiab qhov ua tau tiav ntawm cov neeg tsis noj nqaij dumplings tau nthuav tawm hauv kab lus.