2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Yog koj nug tus kws kho mob seb hom khob cij uas koj tuaj yeem noj nrog tus mob pancreatitis, tus kws kho mob yuav muab qee cov lus qhia rau koj. Nws zoo nkaus li qee qhov uas cov khoom lag luam tau txwv nruj yog tias tus txiav ua rau mob, tab sis muaj cov khoom noj muaj txiaj ntsig zoo uas koj tuaj yeem noj tau yam nyab xeeb. Yuav kom nkag siab tias hom khob cij yuav tsis ua rau muaj tus kab mob exacerbation, nws yog qhov zoo dua mus ntsib tus kws kho mob tshwj xeeb. Xav txog cov lus qhia dav dav.
cov ntaub ntawv dav dav
Tom qab nug tus kws kho mob seb hom khob cij twg tuaj yeem noj nrog pancreatitis, feem ntau ib tus neeg tau txais kev pom zoo ntawm kev siv khob cij, tsim tshwj xeeb rau kev noj zaub mov noj. Koj tuaj yeem noj cov ncuav qab zib ua los ntawm mov. Zoo nkauj nyab xeeb thiab tsis ua mob rau tus mob pancreas lavash, npaj raws li ib txwm Armenian zaub mov txawv. Txawm li cas los xij, qhov kev sib txawv no zoo li muaj ntau yam meager, tsis txaus. Puas muaj peev xwm qhia tau ntau yam khoom noj mov rau hauv kev noj haus?
Kuaj nrog kws kho mobCov qhob cij yam twg tuaj yeem noj nrog tus mob pancreatitis, koj tuaj yeem pom tias cov qhob cij stale muaj kev nyab xeeb. Cov neeg uas raug kev txom nyem los ntawm cov txheej txheem inflammatory hauv lub txiav, nrog rau lwm yam kab mob ntawm lub plab zom mov, tuaj yeem noj croutons. Feem ntau cov no ntxiv rau tshuaj yej, kua zaub. Qhov no ua rau cov tais diav ntau txaus siab, satiates sai dua, thiab ntxiv rau, nws yog qab heev, tshwj xeeb tshaj yog tias ib tug neeg nyiam cov khoom bakery.
About the nuances
Yog tias koj nug tus kws tshaj lij yam khoom noj uas koj tuaj yeem noj nrog pancreatitis, koj tuaj yeem hnov cov lus pom zoo ntawm kev kawm txog cov khoom xyaw ua ntej yuav nws. Yog tias cov chaw tsim khoom siv xim lossis cov tshuaj tsw qab, cov khoom noj khoom haus, emulsifiers hauv kev tsim khoom, cov zaub mov no raug txwv nruj heev. Yog tias tsis muaj qhov suav nrog, nws kuj muaj kev nyab xeeb, yog li ntawd cov khob cij tuaj yeem noj tau. Muaj tseeb tiag, koj yuav tsum txwv cov ntim ntau heev, thiab nws yog ib qho tsim nyog kom tsis txhob noj nws tshiab.
Kev lig kev cai, qhob cij tsis muaj poov xab yog siv rau pancreatitis. Nws suav hais tias yog qhov kev nyab xeeb tshaj plaws thiab tseem ceeb tshaj plaws hauv cov txheej txheem inflammatory hauv cov txiav. Yog tias nws tsis tuaj yeem noj tau qhov no, lawv nyiam ntau yam thiab ntau yam, hauv kev tsim khoom uas siv cov poov xab tsawg kawg nkaus.
Tim thiab ntau yam
Yog koj nug tus kws kho mob seb puas tuaj yeem ua rau pancreatitis, nws yuav hais tias ntau yog nyob ntawm hom khoom. Piv txwv li, ua los ntawm cov hmoov nplej, siv bran, ua los ntawm tag nrho cov nplej yog ib yam khoom muaj kev nyab xeeb. Muaj ob peb qhov txaus ntshai yog txuam nrog tsim nyognoj rye qhob cij. Tab sis dawb, ua los ntawm hmoov nplej siab tshaj plaws, yog qhov txaus ntshai tshaj plaws rau tib neeg lub cev. Nws muaj kev phom sij rau tus txiav, vim nws muaj cov hmoov txhuv nplej siab ntau. Raws li kev cuam tshuam ntawm cov tshuaj no, lub zais zis ntawm lub caj pas yog ua kom nquag plias, uas, nyob rau hauv lub xub ntiag ntawm ib qho kev mob siab rau, tuaj yeem ua rau tus neeg mob hnyav dua thiab kev paub txog tus kheej. Raws li kws kho mob tau lees paub, cov ncuav ci tshiab thiab ci ci yog suav tias yog qhov phom sij tshaj plaws. Lawv tuaj yeem ua rau rov ua dua ntawm cov chav kawm ntev. Ua tau sai sai ntawm tus neeg mob tus mob.
Nws yuav tsis yog superfluous ua ntej ua noj ua ntej noj mov tom ntej los kawm cov lus pom zoo sau tseg raws li cov ntawv qhia zaub mov "Table No. 5". Kev noj haus ntawm hom no yog kev txhim kho ntawm cov kws tshaj lij, tsim los rau cov neeg uas muaj kab mob pancreatic. Raws li koj tuaj yeem pom los ntawm cov lus pom zoo rau lub rooj no, buns raug txwv nruj heev. Txhua lub ncuav qab zib ua rau muaj kev phom sij heev rau cov neeg mob.
khoom: cuam tshuam rau lub cev
Cov kws kho mob uas tsim cov ntawv qhia zaub mov "Table naj npawb 5" (kev noj haus rau cov neeg mob pancreatitis), paub zoo tias txhua lub khob cij npaj nrog suav nrog margarine yog qhov txaus ntshai rau cov neeg mob. Tib qhov kev pheej hmoo yog txuam nrog kev noj cov khoom ci ua nrog butter. Xws li kev sib xyaw ua ke ntawm cov khoom tsuas yog ua rau cov kab mob ntawm lub cev tsis zoo. Yog hais tias ib tug neeg yog heev fond ntawm hmoov, qab zib, nws yuav tsum, yog hais tias ua tau, hloov pies, pastries nrog biscuits. Muaj cov ncuav qab zib noj tshwj xeeb. Nws yog heev qab, thiab noj nws yog txuam nrog tsawg heev txaus ntshai. Yuav tsisNws yog superfluous kom xyuam xim rau ntau hom tshuab ziab khaub ncaws uas nthuav tawm hauv khw muag khoom noj. Lawv kuj tsis muaj teeb meem rau cov neeg mob pancreatitis.
Nyob nyab xeeb
Muaj ntau hom qhob cij thiab cov khoom ci ci tuaj yeem noj nrog ntau theem ntawm kev pheej hmoo ntawm cov txheej txheem inflammatory hauv pancreas. Yog tias tam sim no tus kab mob tau dhau mus rau theem kev zam txim, koj tuaj yeem maj mam pib qhia cov khob cij dawb rau hauv cov zaub mov. Ib yam khoom uas ua nrog cov nplej tsis huv los yog ua los ntawm thawj-chav sifted hmoov yuav zoo. Thaum xub thawj, koj tuaj yeem noj tsuas yog me me, yav tas los qhuav hauv qhov cub. Thaum lub sij hawm ua no, cov khoom yog ntxuav ntawm cov teeb meem inclusions, ntau fiber ntau. Qhov no tso cai rau koj kom txo tau qhov mob ntawm lub plab, plab hnyuv, tshwm sim los ntawm kev siv cov qhob cij. Tib lub sijhawm, kev ua haujlwm hauv qhov cub tso cai rau koj kom txuag tau cov carbohydrates uas muaj txiaj ntsig zoo rau tib neeg lub cev.
Yog tias crackers tau noj nrog pancreatitis, nws tsim nyog xav txog lwm txoj hauv kev - pita qhob cij npaj yam tsis siv cov poov xab. Nws yuav tsum nco ntsoov: cov hmoov nplej uas siv rau hauv kev tsim cov khoom yuav muaj cov hmoov txhuv nplej siab ntau dhau uas yog qhov txaus ntshai rau cov neeg mob. Qee hom lavash yog tsim los ntawm cov khoom siv raw uas muaj cov carbohydrates hnyav.
Cov txiaj ntsig siab tshaj
Kom txo qis kev pheej hmoo, pita qhob cij tau ua tiav ntawm qhov kub thiab txias ua ntej siv los ua zaub mov. Qhov kev xaiv yooj yim thiab yooj yim tshaj plaws yog kom qhuav cov khoom hauv qhov cub. Tsuas yog tom qab ntawd koj tuaj yeem noj nws. Tom qab kev kho cua sovcov khoom tsis yog siv rau cov khoom noj tam sim ntawd. Ua ntej koj yuav tsum tau tos kom txog thaum nws txias. Cov qhob cij sov pita, zoo li lub ncuav sov, ua rau tib neeg noj qab haus huv.
Rye bread
Rye qhob cij rau pancreatitis tau raug suav tias yog qhov kev xaiv zoo tshaj plaws los suav nrog hauv kev noj haus. Nws activates kev ua haujlwm ntawm lub plab zom mov. Cov khoom zoo li no muaj cov hmoov txhuv nplej siab tsawg tsawg. Nws qhov tshwj xeeb feature yog lub peev xwm kom sai sai absorbed, ib zaug nyob rau hauv lub plab ib puag ncig. Raws li tuaj yeem pom los ntawm ntau cov kev pabcuam khoom noj tshwj xeeb, cov khob cij dub tau pom zoo los ntawm kws noj zaub mov ntau dua li lwm yam, suav nrog cov nplej.
khob cij dub nrog pancreatitis yuav tsum tau noj kom raug thiab nyob rau nruab nrab. Nws yog ib advisable mus haus cov khoom, tom qab me ntsis ziab nws. Nws yog ib qho tseem ceeb sib npaug rau qhov txwv tsis pub noj mov. Nws raug nquahu kom noj nag hmo cov khoom thaum nws twb me ntsis stale.
Saj thiab txiaj ntsig
khob cij tshiab, txawm nws yog Borodino los yog rye, nws tsis yog rau tsis muaj dab tsi uas nws qab me ntsis qaub. Qhov no yog vim muaj qhov tshwj xeeb tivthaiv - rye acid. Xws li cov khoom sib xyaw ua ke hauv cov txheej txheem inflammatory hauv pancreas yog qhov teeb meem, vim tias nyob rau hauv cov ntsiab lus siab nws tuaj yeem ua rau muaj tus kab mob sib kis.
Raws li kws paub txog zaub mov hais, qhov kev xaiv zoo tshaj plaws rau tus neeg mob los ntawm tus kab mob no yog crackers ua los ntawm rye loaf. Nyob rau tib lub sijhawm, kev nyiam yog muab rau ntau yam rau kev tsim khoom uas tsis muaj cov khoom xyaw ntxiv tau siv. Tsis txhob noj mov nrog txiv ntseejraisins, caraway noob.
Bran
Muaj txiaj ntsig zoo, raws li qee qhov, nrog pancreatitis bran qhob cij. Txawm li cas los xij, muaj cov neeg uas tsis pom zoo nrog qhov kev xav no. Tsis tas li ntawd, qee tus ntseeg ruaj khov tias cov qhob cij zoo li no tsuas yog ua rau cov neeg raug mob los ntawm cov kab mob pancreatic. Bran qhob cij tau qhia kom tsis suav nrog kev noj zaub mov hauv tus mob pancreatitis. Txawm li cas los xij, nws muaj ntau yam zoo. Hauv kev tsim cov khoom lag luam, qhov tsawg kawg nkaus ntawm ntsev yog siv, thiab bran yog enriched nrog iodine, calcium compounds thiab lwm yam pab tau kab kawm. Tseeb, nrog pancreatitis, bran qhob cij yog qhov txaus ntshai vim muaj cov hmoov txhuv nplej siab thiab rog. Ua tshiab, xws li cov khoom no tsis yog digested los ntawm tib neeg lub plab, tsim kom muaj zog ntxiv ntawm cov txiav. Raws li nws cov kev cuam tshuam, hydrochloric acid yog nquag tsim.
txhais li cas?
Bran qhob cij tuaj yeem noj hauv qhov nruab nrab thiab muaj kev nyab xeeb. Qhov no yuav txo qhov kev phom sij cuam tshuam nrog kev siv cov khoom zoo li no. Kev noj mov kom raug tso cai rau koj los tiv thaiv lub cev los ntawm kev ua haujlwm ntawm plab hnyuv peristalsis ntau dhau. Bran yog ib qho roughage uas ua rau muaj kev phom sij rau cov neeg uas muaj teeb meem pancreatic. Txhawm rau kom suav nrog hauv kev noj zaub mov kom muaj txiaj ntsig, bran qhob cij yog pre-qhuav, tsuas yog tom qab ntawd nws tau noj. Cov kws kho mob pom zoo kom ua nyias crackers. Lawv ua ke zoo heev nrog pureed soups. Tsis pub ntau tshaj rau daim yog txaus rau ib qho kev pab. Yog tias tus mob pancreatitis hloov los ntawm daim ntawv mob mus rau hauv qhov rov qab los, bran qhob cij yog ib ntuscais tawm ntawm kev noj haus.
Txhua Grain
Cov khoom noj khoom haus zoo li no, raws li cov kws kho mob paub txog, muaj txiaj ntsig zoo rau lub xeev ntawm txoj hnyuv thiab kev ua haujlwm ntawm cov kabmob uas tsim nws. Nws nkoos kua tsib outflow, simplifies lub cleansing ntawm lub cev ntawm toxins. Lub khob cij ua nrog cov nplej tag nrho txhim kho cov lipid profile ntawm cov ntshav, ntxuav lub cev ntawm radionuclides. Kev siv cov khoom zoo li no tsis tu ncua tso cai rau koj kom ruaj khov biochemical muaj pes tsawg leeg ntawm cov zais zais uas tsim los ntawm cov txiav. Nyob rau tib lub sijhawm, muaj kev txhim kho ntawm qhov zoo ntawm microflora ntawm txoj hnyuv. Tag nrho cov nplej tau los ua thawj qhob cij pom zoo los ntawm cov kws kho mob tsim cov khoom noj khoom haus rau cov neeg mob. Nws yog tus uas suav nrog hauv kev noj zaub mov ntxov dua li lwm yam.
Tom qab muaj qhov mob hnyav, tus neeg mob yuav tsum yoo mov thawj lub lim tiam lossis ob zaug. Tom qab ntawd, kev qhia ntawm crackers ua los ntawm qhob cij nrog tag nrho cov nplej yog tso cai. Thaum xub thawj, koj tuaj yeem noj tsis pub ntau tshaj 100 g ntawm cov khoom no hauv ib hnub. Tom qab ob peb hnub, qhov tso cai txhua hnub yog ob npaug. Nyob rau theem ntawm kev zam txim, tus txiav ua kom txaus teb rau kev suav nrog cov khob cij me me hauv kev noj zaub mov. Koj yuav tsum noj cov khoom npaj nag hmo. Cov khoom ci tshiab, txawm tias ua nrog cov nplej tag nrho, tsis zoo.
Breads
Cov khoom no yog siv rau ntau yam kab mob plab thiab plab hnyuv. Nws yog ib qho kev hloov pauv rau cov khoom noj khoom haus zoo li qub. Cov khob cij yob tuaj yeem yuav hauv yuav luag txhua lub khw niaj hnub. Nws yog txaus mus cuag lub department uas noj zaub movcov khoom. Kev tsim cov qhob cij tsis muaj poov xab yog siv cov dej ntsev me me, uas cov hmoov nplej tau los ntawm ntau hom nplej yog tsau. Flavoring thiab flavoring additives tsis siv nyob rau hauv cov txheej txheem tsim.
Cov dov yog ua rau nyias nyias, uas tom qab ntawd ziab hauv qhov cub tsim tshwj xeeb rau cov txheej txheem no.
Pom zoo:
Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob
Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
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