2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Buckwheat nrog chanterelles yog ib qho zaub mov ywj pheej uas tuaj yeem noj su lossis noj hmo. Los ntawm lawv tus kheej, ob qho khoom xyaw no muaj txiaj ntsig zoo. Ua ke lawv ua ib qho zaub mov tshiab uas muaj zaub mov zoo thiab tsw qab. Muaj ntau ntau cov zaub mov txawv rau buckwheat porridge nrog nceb.
Yuav ua li cas ntxuav chanterelles?
Ua ntej koj pib ua noj buckwheat nrog chanterelles, daim ntawv qhia uas yuav txaus siab rau tus ua noj, nws tsim nyog tev cov nceb. Chanterelles nyiam precisely vim lawv yooj yim heev los ntxuav. Hauv qhov tseeb, cov no tsis yog cov nceb qias neeg. Txhawm rau ntxuav lawv, kos dej txias rau hauv lub phiab. Cov nceb lawv tus kheej yog dipped rau hauv nws. Tag nrho cov khib nyiab me me ntawm hav zoov yuav ntab.
Tam sim no cov nceb tuaj yeem maj mam ntxuav hauv dej ntws. Nws tsis yog yuav tsum tau txiav tawm ntawm daim tawv nqaij los yog kaus mom nrog ob txhais ceg. Yog tias muaj xim av los yog qias neeg, ces lawv raug txiav tawm nrog rab riam.
Raws li buckwheat, nws tseem pom zoo kom ntxuav nws hauv dej txias ua ntej siv. Cov kua yog nchuav rau hauv lub lauj kaub thiab ntws kom txog thaum cov dej ntawm cov buckwheat ua kom pom tseeb.
Buckwheat nrog chanterellesthiab dos. Cov khoom xyaw
Cov zaub mov no suav tias yog lub pov haum ntawm Lavxias teb sab cuisine. Cov khoom xyaw yooj yim tau muab tso ua ke ntawm no, uas thaum kawg tig mus rau hauv ib lub tais zoo nkauj thiab tsw qab. Rau qhov no koj xav tau:
- Ob khob dej.
- khob cereal.
- Ib nrab kilo ntawm ntxuav chanterelles.
- ib lub taub hau dos.
- ob peb qej cloves.
- Bay leaf.
- zaub roj, kua txob thiab ntsev.
Rau cov zaub mov no, buckwheat yuav tsum tau ua ntej ua noj. Yuav ua li cas? Yooj yim txaus. Ncuav dej rau hauv saucepan thiab ntxiv ntsev thiab kua txob mus saj. Lwm cov txuj lom, xws li rosemary, tuaj yeem ntxiv yog tias xav tau. Tab sis rau buckwheat nrog chanterelles, qhov no tsis tsim nyog.
Groats nchuav rau hauv dej sov, sib tov. Ntxiv txog ib tablespoon ntawm zaub roj rau qhov no. Tam sim no npog lub lauj kaub nrog lub hau thiab tos kom cov dej evaporate. Yog tias tib lub sijhawm cov cereal tseem tsis tau npaj, ces koj tuaj yeem ntxiv kua ntxiv.
YYuav ua li cas ua noj buckwheat nrog nceb: piav qhia
Tam sim no cov cereal npaj txhij, koj tuaj yeem ua noj lwm cov khoom xyaw. Dos yog txiav mus rau hauv pieces thiab xa mus rau Fry nyob rau hauv ib lub lauj kaub nrog zaub roj. Nws yuav tsum tau nplawm kom txog thaum nws hloov xim. Qej, txiav rau hauv cubes loj, kuj muab pov rau ntawm no. Nyob rau hauv no muaj pes tsawg leeg, ua noj rau lwm feeb.
Tam sim no koj tuaj yeem ntxiv chanterelles. Cov qauv me me tsis tuaj yeem txiav, cov loj loj - nws yog qhov zoo dua rau chop. Thaum cov nceb kib, koj tuaj yeem ntxiv buckwheat. Txij li thaum nws twb npaj lawm, koj yuav tsum tsis txhob noj nws ntev. Tam sim no lub tais tuaj yeempab!
Baked porridge nrog nceb hauv lub lauj kaub
Ua noj buckwheat nrog chanterelles koj xav tau:
- Peb puas grams cereal.
- ob puas grams nceb.
- Nyob ib leeg.
- pair ntawm carrots.
- zaub roj thiab butter - peb caug grams txhua.
- av coriander - ib feem peb ntawm ib teaspoon.
- ntsev thiab kua txob.
Pib nrog, grits muab tso rau hauv lub lauj kaub uas buckwheat nrog chanterelles yuav ci. Nws yog nchuav nrog dej npau npau kom nws npog tag nrho cov grits thiab txawm nce txog ob ntiv tes saum nws. Nws tseem tshuav li ib nrab teev. Lub sijhawm no, buckwheat yuav o.
Lub sijhawm no, koj tuaj yeem kib carrots thiab dos hauv cov roj zaub. Thawj yog rubbed on coarse grater, thiab dos yog txiav mus rau hauv ib nrab rings. Nyob rau tib lub sijhawm, lawv yuav tsum tau s alted. Tshem cov zaub los ntawm lub lauj kaub thaum lawv hloov xim thiab xim av. Coriander thiab kua txob kuj muab tso rau ntawm no, sib tov.
Tam sim no nws yog nceb tig. Lawv raug xa mus rau lub lauj kaub kub heev nrog zaub roj. Nws yog noteworthy tias yog hais tias koj tsis sov nws li txaus, ces cov nceb yuav stewed. Koj tsuas yog yuav tsum tau kib rau tsib feeb.
Lub sijhawm no, cereals kuj tuaj txog lub sijhawm. Mushrooms thiab zaub yog ntxiv rau nws, s alted. Sib tov cov porridge kom huv si li sai tau. Tam sim no ncuav ib nrab khob dej kub. Butter yog txiav mus rau hauv slices thiab muab tso rau porridge. Lub lauj kaub npog thiab muab tso rau hauv qhov cub rau kaum tsib feeb. Tom qab ntawd, koj tuaj yeem tua lub qhov cub, thiab tso cov buckwheat rau hauv qhov cub, cia nws brew.
Recipe rau multicooker
Ua noj buckwheat nrog chanterelles hauv lub cooker qeeb koj xav tau:
- ib nrab kilo ntawm nceb.
- 150 grams ntawm cereal.
- 300ml dej kub.
- Dej taub hau.
- Ib spoonful ntawm ghee.
- Teaspoon of ntsev.
Ua ntej, koj yuav tsum tau qhib hom kib. Ntawm nws, finely tws dos yog kib nrog melted butter. Lub sijhawm yuav tsum tau teem rau nees nkaum feeb. Tsuas yog txaus ua noj cov khoom xyaw no.
Lub sijhawm no, cov chanterelles raug tsoo. Thaum kaum tsib feeb nyob twj ywm kom txog thaum kawg ntawm qhov kev pab cuam, cov nceb ntxiv rau cov dos thiab kib ua ke. Nyob rau tib lub sijhawm lawv yuav tsum sib xyaw.
Thaum qhov kev pab cuam tiav, ntsev thiab buckwheat ntxiv rau cov nceb thiab dos. Tam sim no nws puv nrog dej. Tag nrho cov khoom xyaw yog tov.
Buckwheat tuaj yeem ua rau hauv hom stewing. Nws xav tau plaub caug feeb.
Buckwheat porridge nrog nceb yog ib qho zaub mov qab thiab noj qab nyob zoo. Nws hloov tawm aroma thiab noj qab haus huv. Koj tuaj yeem ua noj hauv qhov cub, ntawm qhov cub lossis hauv lub cooker qeeb. Txhua daim ntawv qhia yuav qab, nws tseem xaiv koj xaiv. Yog xav tau, koj tuaj yeem ntxiv koj cov txuj lom rau txhua daim ntawv qhia.
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Yuav ua li cas nrog buckwheat? Yuav ua li cas ua noj buckwheat nrog nqaij qaib? Yuav ua li cas ua noj gravy rau buckwheat?
Ib qho ntawm cov cereals nrov tshaj plaws hauv tebchaws Russia yog buckwheat. Niaj hnub no nws tau hloov los ntawm lwm yam cereals thiab khoom. Thiab cov zaub mov txawv rau ntau lub tais nrog nws tsuas yog tsis nco qab lossis ploj. Tab sis peb cov poj koob yawm txwv paub dab tsi ua noj nrog buckwheat. Rau lawv, nws yog ib txwm noj ntau dua cov nplej zom thiab qos yaj ywm rau peb. Tau kawg, tsis yog txhua yam tuaj yeem ua tiav ntawm lub qhov cub tsis tu ncua lossis hauv qhov cub, tab sis ntau yam zaub mov txawv yog pheej yig heev. Nws tsuas yog kawm yuav ua li cas ua noj cov cereal nws tus kheej, thiab tom qab ntawd cov tais diav nrog nws
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
