Hibiscus, tshuaj yej: muaj txiaj ntsig zoo thiab contraindications
Hibiscus, tshuaj yej: muaj txiaj ntsig zoo thiab contraindications
Anonim

Ntawm lub ntiaj teb cov dej haus kub nyiam, hibiscus petal tshuaj yej occupies ib qho ntawm thawj qhov chaw hauv qhov chaw. Qhov no tsis yog ib txoj hauv kev kom sov, tab sis kuj yog ib qho zoo heev tonic. Raws li feem ntau cov ntaub ntawv, hibiscus tshuaj yej tsis tau tsuas yog ib tug impressive daim ntawv teev cov khoom muaj txiaj ntsig, tab sis kuj contraindications.

Lub npe thib ob yog hibiscus

Ntawm kev muag khoom koj tuaj yeem nrhiav cov pob uas tsis hais txog hibiscus txhua. Tsuas yog lub npe "karkade" yog qhia. Qhov no yog qhov ncaj ncees heev. Sudanese rose, los yog rosella, yog ib tsob ntoo loj hlob qis hauv Is Nrias teb. Cov nplaim paj, calyxes thiab subcups ntawm nws cov paj yog qhuav thiab siv los ua tshuaj yej.

Hnub no, ntau hom hibiscus tau loj hlob hauv ntau lub tebchaws. Txawm li cas los xij, nws yog los ntawm Is Nrias teb uas cov khoom siv raw ntawm qhov zoo tshaj plaws tau muab. Hibiscus tshuaj yej saj zoo, haum lub qhov muag nrog lub ntsej muag ci liab, pab kev nyuaj siab thiab rov ua kom lub zog.

hibiscus paj
hibiscus paj

Sudanese sawv tuaj yeem loj hlob hauv tsev. Paj zoo nkauj yog qhov khoom plig zoo tshaj plaws rau tus tswv. Txawm li cas los xij, tsis txhob cia siab tias cov buds yuav tsum tau qab li lawv.coj los ntawm Is Nrias teb. Cov xwm txheej loj hlob ua lub luag haujlwm loj. Kev nplua nuj ntawm lub hnub, av muaj pes tsawg leeg yog qhov tseem ceeb.

Yuav ua li cas haus?

Muaj ntau txoj hauv kev. Txhua tus xaiv ib qho uas ntau dua rau lawv saj. Qee txoj hauv kev nrov tshaj plaws rau kev ua hibiscus paj tshuaj yej suav nrog:

  1. Kub brewing. Ib teaspoon ntawm qhuav paj yog nchuav rau hauv ib khob dej kub (95 ° C). Nws yog txaus rau insist 5 feeb. Cov txheej txheem yog qhov zoo vim tias nws tsim nyog siv thaum noj mov.
  2. Coj brew. Ib tablespoon ntawm petals yog poured rau hauv 0.5 liv dej ntawm chav tsev kub. Lub thawv ntim nrog lub hau. Cov dej haus yog infused rau 8 teev. Thaum siv, zib mu ntxiv rau lub khob kom saj.
  3. Decoction. Boil ib tablespoon ntawm hibiscus tshuaj yej nyob rau hauv 0.5 liv dej tshaj kub tsawg rau 3 feeb. Ua haujlwm tam sim lossis lim thiab tso rau hauv tub yees.
  4. Txhob Cia Siab. Ob teaspoons ntawm paj yog poured rau hauv 0.5 liv ntawm kub (tab sis tsis boiling) dej thiab muab tso rau hauv ib tug preheated qhov cub rau 10 feeb. Cov txiaj ntsig tau txais txiaj ntsig zoo ib yam li cov kua txiv cherry hauv saj thiab muaj cov tshuaj kho kom zoo tshaj plaws.
  5. In Egyptian. Ib tablespoon ntawm hibiscus tshuaj yej (hibiscus) yog muab tso rau hauv ib khob dej txias thiab sab laug rau 2 teev. Tom qab ntawd lub infusion yog boiled rau 5 feeb. Koj tuaj yeem haus dej txias lossis kub.
  6. Thaib. Nyob rau hauv ib lub lauj kaub kas fes, 3 teaspoons ntawm petals yog poured rau hauv ib khob dej kub. Tom qab boiling, muab pov ib tug clove bud, ib tee ntawm cinnamon los yog ib tug pinch ntawm cardamom. Tom qab 3 feeb, cov dej haus tau npaj.
Paj thiab paj qhuav
Paj thiab paj qhuav

YYuav ua li cas haus dej tshuaj yej?

Kub infusion yog ib qho tshuaj txias txias. Cov neeg uas raug kev txom nyem los ntawm ntshav siab tuaj yeem haus tsis tu ncua. Saj ntxiv: mint, zib mu, cinnamon, cloves, qhiav, txiv qaub. Muaj ntau txoj kev xaiv rau cov qhua xaiv los ntawm.

Nyob rau lub caij ntuj sov nws yog ib qho tseem ceeb kom khaws ib lub hub ntawm chilled infusion nyob rau hauv lub tub yees. Cov citric acid muaj nyob rau hauv cov paj zoo kawg nkaus quenchs nqhis dej. Pab hauv iav nrog dej khov. Cov dej haus tau npaj ua ntej yuav khaws cia hauv lub tub yees ntev txog 3 hnub. Yog tias tsis muaj contraindications rau kev noj, ces nws raug tso cai haus txog li 3 litres tshuaj yej ib hnub twg.

Hibiscus yog qhov nrov npe hu ua lwm txoj hauv kev zoo rau cov zaub qhwv hauv kev sib ntaus sib tua tawm tsam hangover. Yog tias ib tus neeg mob ntshav siab, nws raug tso cai haus tsis pub ntau tshaj 3 khob ib hnub. Cov concentrated infusion yog diluted nrog dej zoo tib yam thiab ntxhia dej.

YCov txiaj ntsig ntawm hibiscus tshuaj yej

Kev noj hibiscus, tus neeg tau txais tag nrho cov khoom muaj txiaj ntsig zoo. Ntawm lawv:

  • vitamins ntawm pab pawg PP, A, B, thiab C;
  • phosphorus, magnesium, potassium, sodium, calcium;
  • flavonoids;
  • organic acids;
  • pectins;
  • Yantioxidants.
qhuav mix
qhuav mix

Cov dej haus yog ib feem ntawm ntau yam khoom noj. Qhov no tsis yog xav tsis thoob, txij li 100 g ntawm brewed tshuaj yej muaj:

  • fat – 0g;
  • carbs - 0.6g;
  • Yprotein - 0.3 g;
  • Calories - 5 kcal.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov: koj yuav tsum tsis txhob haus tshuaj yej thaum lub plab khoob. Zoo dua ua kom tiav lawvnoj mov. Qhov no yuav pab kom tsis txhob mob plab ntau dhau.

Koj haus tau cov kab mob dab tsi?

Yog tus neeg mob thiab raug kho, nws yog qhov zoo tshaj plaws mus nug kws kho mob. Tus kws kho mob tshwj xeeb yuav hais kom meej: nws muaj peev xwm los yog tsis haus dej haus ntawm hibiscus nyob rau hauv ib rooj plaub. Nws yog ib txwm ntseeg hais tias cov dej haus muaj txiaj ntsig zoo rau cov kab mob:

  1. Lub plawv thiab hlab ntsha.
  2. plab hnyuv.
  3. Kev tsis haum.
  4. Insomnia.
  5. S alt deposits.
  6. Cholecystitis.
  7. ntshav siab.
  8. Neurosis.
  9. khaw cia.
  10. Hmoob Helminthias.

Cov nplooj muaj kua txiv tshiab - cov tshuaj muaj npe zoo rau kev kho mob ntawm qhov txhab, qog, hematomas. Qhov no yog vim bactericidal, regenerating zog ntawm cov nroj tsuag. Ib tug concentrated infusion ntawm qhuav paj yog siv nyob rau hauv kev kho mob ntawm daim tawv nqaij kab mob, mob.

Loj hlob Hibiscus
Loj hlob Hibiscus

Yuav ua li cas mob khaub thuas?

Thaum muaj mob khaub thuas, haus dej kub muaj txiaj ntsig zoo rau tus neeg mob tus mob. Hibiscus tshuaj yej muaj cov nyhuv tib yam hauv mob caj pas, pharyngitis, rhinitis thiab lwm yam khaub thuas. Cov nyhuv tsis yog tsuas yog ua kom sov lub nasopharynx thiab lub ntsws. Cov txiaj ntsig zoo yog vim muaj cov vitamins nplua nuj thiab cov tshuaj tua kab mob ntawm cov nroj tsuag.

Cov khoom muaj txiaj ntsig thiab contraindications ntawm hibiscus tshuaj yej yog qhov tsis lees paub, tab sis lawv yuav tshwm sim txawm tias ci ntsa iab nrog rau lwm cov tshuaj txias. Piv txwv li, koj tuaj yeem brew hibiscus nrog raspberries, txiv qaub, txiv qaub paj, lingonberries. Kubcov dej haus mus zoo nrog zib mu, nrog rau cov berries mashed nrog qab zib. Ib qho tshuaj zoo heev rau beriberi yog ib qho infusion ntawm hibiscus nrog qus sawv.

Y Leej twg yog contraindicated rau hibiscus?

Cov kws kho mob txwv tsis pub haus cov tshuaj yej hibiscus rau cov neeg mob uas muaj kab mob ntawm lub plab zom mov. Gastritis, gastric ulcer, pyelonephritis - qhov no yog ib daim ntawv teev tsis tiav ntawm contraindications. Kuj tseem muaj qhov tshwm sim ntawm tus kheej cog intolerance.

Thaum ib tug neeg muaj kev tsis haum tshuaj, koj yuav tsum sim haus kom zoo. Nws tsis pom zoo kom haus cov tshuaj yej nplua nuj acid ntawm lub plab khoob. Yog tias qhov siab tshaj qhov ntsuas, nws yog qhov zoo dua tsis kam siv nws txhua.

Cov kws kho mob endocrinologist ntseeg tias hibiscus yog ib qho zoo tshaj plaws prophylactic hauv ntshav qab zib mellitus. Lub glycemic Performance index ntawm cov dej haus yog 0. Koj tuaj yeem ua kom qab zib ib khob ntawm fructose, ces nws cov calorie ntsiab lus tsuas yog 38 kcal..

Hibiscus nrog mint
Hibiscus nrog mint

Cov khoom siv tau zoo thiab contraindications ntawm hibiscus tshuaj yej nyob rau hauv kev sib raug zoo rau ib tug neeg yuav tsum tau soj ntsuam tag nrho. Yog tias tsis muaj kev txwv meej rau kev noj qab haus huv, ces koj tuaj yeem sim. Piv txwv li, hloov koj lub khob kas fes thaum sawv ntxov nrog ib khob dej tshuaj yej kub lossis txias.

YKev noj haus nrog hibiscus

Nws yog qhov yuam kev ntseeg tias hibiscus tuaj yeem hlawv rog. Qhov no tsis muaj tseeb. Txawm li cas los xij, hauv kev noj zaub mov noj, haus dej kho mob feem ntau siv. Muaj ntau qhov laj thawj rau qhov no:

  1. Nrog nws cov kev pab, cov khoom tsis zoo yog nquag ntxuav tawm ntawm lub cev, rov ua kom cov kua dej sib npaug.
  2. Sour teapab kom tshem tau ntawm kev tshaib kev nqhis, muaj cov ntsiab lus calorie tsawg.
  3. Karkade tuaj yeem suav nrog hauv cov zaub mov mono, tiv thaiv qhov tsis txaus ntawm cov vitamins thiab minerals hauv lub cev.

Cov kws kho mob ceeb toom: tom qab haus dej, nco ntsoov yaug koj lub qhov ncauj, thiab txhuam koj cov hniav kom zoo dua. Cov ntsiab lus siab ntawm cov kua qaub muaj qhov cuam tshuam loj heev rau cov hniav enamel.

Kuv puas tuaj yeem haus cov tshuaj yej hibiscus thaum cev xeeb tub?

Tus niam uas muaj kev cia siab yuav tsum nco ntsoov tsis yog hais txog nws txoj kev noj qab haus huv xwb, tab sis kuj txog tus menyuam. Kuj ceeb tias, saj tau muab tso rau thaum muaj hnub nyoog ntxov heev. Txhawm rau nkag siab seb tus menyuam puas nyiam haus, koj tuaj yeem ua tau raws li koj tus kheej txoj kev noj qab haus huv. Yog tias niam tsis muaj contraindications rau hibiscus, ces nws tsim nyog sim. Cov dej qab zib, raws li ntau cov lus pov thawj ntawm cov niam hluas tau lees paub, pab daws qhov tsis zoo ntawm qhov tshwm sim ntawm toxicosis.

Qhuav hibiscus buds
Qhuav hibiscus buds

Meanwhile, koj yuav tsum tsis txhob nqa mus. Pediatricians qhia thaum cev xeeb tub kom txwv koj tus kheej rau 1-2 khob ib hnub. Tom qab yug menyuam, koj yuav tsum tsis kam siv thaum pub niam mis. Yog vim li cas rau qhov no yog qhov teeb meem ntawm hibiscus tshuaj yej. Vim nws cov xim ci thiab acidity siab, cov khoom muaj nyob rau hauv cov npe ntawm cov khoom ua xua.

Cov menyuam puas tuaj yeem haus cov tshuaj yej no?

Cov kws kho menyuam yaus muaj kev xav tias cov menyuam yaus hnub nyoog qis dua ib xyoos yuav tsum tsis txhob haus dej haus. Lub hnub nyoog sib tw no tshwj xeeb tshaj yog ua rau muaj kev tsis haum tshuaj. Nws tsis tsim nyog qhov kev pheej hmoo. Tab sis cov me nyuam loj tuaj yeem muab los sim cov kua qaub.

Cov niam txiv yuav tsum nco ntsoov tias npaj dej rautus me nyuam tsis zoo ib yam li cov laus. Qhov nruab nrab concentration (1 teaspoon ntawm nplooj ib khob dej) yog halved. Nyob rau tib lub sij hawm, lub zog ntawm infusion yuav maj mam nce, kom nyob rau hauv lub siab lub zog thiab contraindications ntawm hibiscus tshuaj yej. Nws ntseeg tau tias thaum muaj hnub nyoog 7 xyoos, 1-2 khob ib hnub yog txaus. Nws yog qhov zoo dua los haus dej huv ntawm lub plab khoob, vim tias cov kua qaub ntawm hibiscus irritates lub mucous membrane ntau dhau, ua rau mob plawv.

Hibiscus infusion rau pancreatitis thiab kab mob siab

Tsis muaj categorical txwv tsis pub siv rau cov kab mob pancreas. Tab sis qhov no tsis siv rau mob pancreatitis. Nyob rau lub sijhawm no, haus dej cawv tuaj yeem ua rau tus neeg mob lub cev tsis zoo. Tom qab tshem tawm cov mob hnyav, tom qab 2-3 lub lis piam, lawv pib noj tshuaj yej 1-2 zaug hauv ib hnub.

Cov txiaj ntsig yog nyob rau hauv cov ntsiab lus siab ntawm cov vitamins thiab muaj txiaj ntsig kab hauv cov nroj tsuag nws tus kheej thiab haus dej los ntawm nws. Tsis tas li ntawd, infusion pab nrog raws plab thiab ntuav, raws li nws muaj ib tug pronounced astringent nyhuv. Cov kws kho mob pom zoo haus cov tshuaj yej tshiab tshiab, thiab tseem zoo dua diluted nrog dej ntshiab lossis ntxhia.

Hibiscus nrog dej khov
Hibiscus nrog dej khov

Nrog cholelithiasis, lub sijhawm ntawm exacerbation thiab tshem tawm raug pom. Yog tias tus neeg mob ntsib qhov mob, noj tshuaj, tau txais kev kho mob ntawm lub cev, tsis ntev los no tau txais kev phais, ces nws yuav tsum tsis txhob siv hibiscus. Thaum lub sij hawm rov qab los, cov dej haus yog npaj los ntawm qhuav hibiscus petals thiab crushed mint nplooj (nyob rau hauv ib tug ratio ntawm 1: 1). Ib teaspoon ntawm qhov sib tov yog brewed nrog ib khob dej kub. Koj tuaj yeem haus nrog ib tee ntawm zib mu1-2 zaug ib hnub.

Pom zoo: