Zoo qaib mis daim ntawv qhia
Zoo qaib mis daim ntawv qhia
Anonim

Ua noj nqaij qaib mis yooj yim heev, thiab yog tias txhua txoj kev ua noj tau sim, ces muaj lub siab xav coj ntau yam me me. Los ntawm kev sim thiab ntxiv cov txuj lom sib txawv, koj tuaj yeem tau txais cov nuances sib txawv ntawm saj thiab aroma. Thiab txawm nrog txoj kev ua noj yooj yim, muaj chaw rau kev xav mus ncig.

qaib mis

Nqaij qaib mis yog nqaij dawb uas muaj roj tsawg thiab muaj protein ntau dua cov nqaij tsaus. Yog li ntawd, yog tias xav tau kom txo cov roj hauv cov ntawv qhia zaub mov txhua hnub, ces lawv khaws cov proteins (nqaij qaib mis).

Qaib mis
Qaib mis

Ib yam zoo ntawm qaib mis yog qhov yooj yim ua noj. Cov tawv nqaij yog yooj yim tshem tawm, lub pulp yog cais los ntawm lub sternum nrog ib tug khub ntawm incisions. Cov nqaij dawb ua noj sai thiab cov nqaij tsis qhuav thaum siav kom zoo. Tom qab noj lub mis, tsis muaj kev xav hnyav ntawm lub plab, nws tsis yooj yim sua kom overeat lub mis. Yog tias koj suav calories thaum noj mov, nqaij qaib mis yuav pab tawm, vim menyuam yaj thiab nqaij npuas tsis haum rau hauv cov qauv niaj hnub.

Breaded qaib mis

Nws hloov tawm los ntawmRau daim ntawv qhia no, nqaij qaib mis yog qab, nws los ntawm kev sib tw, nrog crispy golden crust. Breaded qaib yog npaj yog tias koj tsis xav nyob hauv lub qhov cub kom ntev, tab sis koj xav noj qab thiab noj qab nyob zoo.

Cov ntsiab lus:

  • plaub qaib mis;
  • 75ml 18-22% cream;
  • ob qe qaib;
  • 100 grams ntawm breadcrumbs;
  • 15 grams hmoov lossis pob kws;
  • ib teaspoon qhuav Italian tshuaj ntsuab;
  • av kua txob;
  • ntsev;
  • zaub roj;
  • ghee butter.
Breaded nqaij qaib mis
Breaded nqaij qaib mis

Breaded nqaij qaib mis daim ntawv qhia:

  • Cov rog raug txiav tawm, cov leeg thiab cov leeg raug tshem tawm.
  • Txhua lub fillet muab tso rau nruab nrab ntawm ob peb txheej ntawm cling zaj duab xis thiab tuav kom zoo tab sis maj mam.
  • Ntxhi thiab cov qe qaib kom du hauv ib khob.
  • Cov khoom xyaw qhuav yog tov rau hauv lwm lub khob.
  • Kub roj hauv lub lauj kaub kib.
  • Npaj xab npum yog dipped rau hauv creamy sib tov, thiab ces dov zoo nyob rau hauv qhuav.
  • Muab tso rau hauv lub lauj kaub thiab kib kom txog thaum Golden xim av rau txhua sab. Nws yuav siv sij hawm tsib feeb los kib, lub mis tau crispy, thiab sab hauv tseem mos.
  • Cov nqaij tiav yog muab tso rau hauv daim ntawv so kom tshem tawm cov rog dhau.
  • Siv nrog ib sab phaj: mov, zaub, qos yaj ywm, zaub xam lav. Sprinkle nrog tws tshuaj ntsuab rau saum.

qaib mis hauv qhov cub nrog txiv qaub

Daim ntawv qhia nqaij qaib mis no ua noj hmo qab heevruaj ntseg. Thiab cov txheej txheem rau kev npaj cov tais no yuav tsis siv sij hawm ntau.

Cov ntsiab lus:

  • peb qaib mis;
  • txiv roj roj;
  • tsib qej cloves;
  • 3 khob nqaij qaib, dej los yog kua txiv kab ntxwv;
  • ib txiv qaub;
  • zest ntawm tib txiv qaub;
  • txiv qaub;
  • thyme, ntau yam tshuaj ntsuab thiab txuj lom.
Nqaij qaib mis nrog txiv qaub nyob rau hauv qhov cub
Nqaij qaib mis nrog txiv qaub nyob rau hauv qhov cub

Cooking Lemon Oven Chicken Breast Recipe:

  • Preheat qhov cub kom 200 degrees.
  • Tej thiab finely chop lub qej.
  • Nqa ib lub lauj kaub kib, ncuav hauv cov roj txiv roj, ua kom kub tshaj qhov hluav taws kub nruab nrab thiab ncuav qej rau hauv.
  • Txhob mus tas li, kib rau ob feeb.
  • Tom qab ntawd kis tus qaib rau hauv qab ntawm lub tais ci. Ntxiv nqaij qaib broth, txiv qaub zest thiab kua txiv, txuj lom. Txhua tus sib tov, marinade tau txais.
  • Cov nqaij qaib yog ntxuav, s alted, smeared rau ob sab nrog koj nyiam seasonings thiab muab tso rau hauv ib lub pwm, surrounded los ntawm slices ntawm txiv qaub thiab thyme.
  • Lawv muab tso rau hauv qhov cub thiab ua noj nqaij qaib mis raws li daim ntawv qhia rau ib nrab ib teev, tas li dousing nqaij nrog marinade los ntawm pwm kom juiciness.
  • Tshawb xyuas qhov kev npaj ntawm cov nqaij (thaum txiav, cov kua txiv hmab txiv ntoo yuav huv si). Tshem lub mis tawm ntawm qhov cub. Pab ntawm rooj.

Sliced Chicken Breast Cutlets

Txoj kev no ntawm kev ua noj ntxhib minced nqaij ua rau cov zaub mov sib tw, muaj kua thiab qab. Ib tug niam tsev tsis xav tau kev siv zog ntau los pamper nws tsev neeg thiab phooj ywg.cov qhua nrog cov khoom qab zib, raws li daim ntawv qhia rau cutlets tsis xav tau kev paub ua zaub mov. Chopped nqaij qaib cutlets yuav hlub txawm los ntawm cov menyuam yaus vim qhov muag heev saj thiab crispy golden crust. Cov zaub mov no yog universal - nws kuj yog haum rau cov neeg uas nyob rau hauv ib tug nruj kev noj haus - nqaij qaib nqaij yog kiag li tsis muaj rog thiab muaj protein ntau.

Ua noj ua haus nqaij qaib mis cutlets nrog cheese

Ib qho ntawm cov khoom siv hauv cov tais diav yog cheese. Nws muab meatballs juiciness, softness thiab viscosity. Ua ib daim ntawv qhia rau nqaij qaib cutlets yog yooj yim heev. Ib tug kws ua zaub mov noj tshiab yuav txawj ua ib yam nkaus.

Cov ntsiab lus:

  • 700 grams nqaij qaib;
  • ob qe qaib;
  • 400 grams nyuaj cheese;
  • 100 ml mis nyuj;
  • 3 qej cloves;
  • 25 grams roj zaub;
  • ntsev;
  • paj;
  • nyiam txuj lom - pinch txhua;
  • 100 grams ntawm stale loaf;
  • 50 grams ntawm breadcrumbs.
Txiav nqaij qaib mis cutlet
Txiav nqaij qaib mis cutlet

Ciav nqaij qaib mis Cutlet Recipe:

  • Chop cov nqaij nrog rab riam, nqaij grinder los yog rab thiab muab tso rau hauv lub tais yas.
  • lub ncuav yog tsau rau hauv cov mis nyuj. Cov nqaij o yog kneaded nrog tes thiab tov nrog nqaij.
  • Nyob rau ntawm lub grater zoo.
  • Tev cov dos thiab qej ntawm daim tawv nqaij, zuaj thiab ntxiv rau cov nqaij.
  • Nco cov roj zaub thiab sib tov txhua yam.
  • Suab cutlets kom cov cheese nyob nruab nrab.
  • Txhob ua ncuav piasntawm ib lub phaj, yob cov nqaij npaj thiab kis rau ntawm lub lauj kaub rhuab.
  • Fry cutlets 6 feeb ntawm ob sab kom txog thaum Golden xim av.
  • Siv ntawm lub rooj.

Qhia ua noj nqaij npuas muaj kua

Cov kws ua zaub mov muaj txuj ci rau lub juiciness ntawm nqaij qaib cutlets qhia:

  • Ntxiv lwm hom nqaij rau cutlets: nyuj, qaib ntxhw, nqaij npuas.
  • YUa khoom los ntawm cov zaub tws: zaub qhwv, zucchini, nceb, qos yaj ywm, carrots.
  • Yog cov nqaij npuas ua los ntawm cov nqaij minced, ces nws yog kneaded kom huv si. Yog tias los ntawm nqaij qaib, ces cov nqaij raug ntaus zoo rau oxygenation.
  • Muab me ntsis butter rau hauv nruab nrab ntawm ib daim nqaij - nws melts thiab soaks rau hauv patty. Txhawm rau tiv thaiv cov kua txiv hmab txiv ntoo los ntawm kev ntws tawm, cov cutlets muab tig txhua lub sijhawm thaum kib.
  • Tsis txhob ua cov cutlets me, vim qhov loj dua, cov kua txiv hmab txiv ntoo.

Cub-siav Stuffed Breast

Nqaij qaib mis yob yog qhov zoo rau noj hmo lossis noj su, cov zaub mov zoo li qub thiab qab qab.

Cov ntsiab lus:

  • nqaij qaib mis - 3 pieces;
  • daim nqaij npua - 6 daim;
  • nyuaj cheese;
  • ib txiv lws suav;
  • ntsuab;
  • txiv roj roj;
  • ntsev;
  • kub.
Fried qaib mis
Fried qaib mis

Stuffed chicken mis recipe:

  • Ua ntej sau lub mis, tig lub qhov cub kom sov li 180 degrees.
  • Nqaij qaib mis raug ntxuav. Txiav txhua lub mis hauv ib nrab kom ua 6 nyias nyias. Cov hlais yog s alted thiab peppered rau ob sab.
  • Ib daim ntawm nqaij npua yog muab tso rau ntawm txhua daim ntawm lub mis, ces cheese, txiav mus rau hauv ib daim hlab los yog grated rau ntawm ib tug coarse grater.
  • Sliced txiv lws suav muab tso rau nruab nrab ntawm cov cheese. Cov txiv lws suav thiab cheese tau ua nyias kom lub pulp yooj yim rau qhwv.
  • Tsab nqaij dov thiab ruaj nrog txhuam hniav.
  • Lawv nqa ib daim ntawv ci, muab ntawv ci rau nws, kis nrog butter thiab kis cov yob.
  • Ci lub mis rau ib nrab teev.
  • Siv nrog mov thiab nplooj zaub.

Oven-kua noj mis

Nov yog daim ntawv qhia nqaij qaib mis. Nqaij qaib mis yog qhov nyuaj rau lwj, tab sis yog tias nws tsis zoo kib, nws yuav dhau los thiab tsis qab. Thaum siav raws li daim ntawv qhia no, cov nqaij yuav muaj kua thiab sib tw.

Cov ntsiab lus:

  • nqaij qaib mis - 3 pieces;
  • txiv roj roj;
  • ntsev;
  • paj;

daim ntawv qhia nqaij qaib mis nrog duab:

  • Kwv lub qhov cub kom 160-180 degrees.
  • Lub mis qaib yog ntxuav, me ntsis qhuav nrog ib daim ntaub so ntswg, ntsev rau ob sab thiab muab tshuaj txhuam.
  • Nqaij qaib hauv qhov cub
    Nqaij qaib hauv qhov cub
  • Daim ntawv kib yog smeared nrog txiv roj roj, lub pulp yog muab tso rau thiab daim ntawv ci yog them nrog ntawv ci los yog parchment. Parchment daim ntawv tiv thaiv lub mis los ntawm ziab tawm, khaws cov dej noo thiab juiciness.
  • Ua noj nqaij qaib
    Ua noj nqaij qaib
  • Muab daim ntawv ci rau hauv qhov cub thiab ci li ib nrab teev kom txog thaumready.

Nqaij qaib mis muaj roj tsawg, yog li nws tseem ceeb kom tsis txhob overcook lawv thaum ua noj. Haum rau txhua txoj kev ua noj:

  • qee yam zaub mov qhia kom boil lossis kib mis hauv lub lauj kaub;
  • lwm tus - ci hauv ntawv ci lossis ci;
  • thib peb - txiav rau hauv nyias slices thiab kib hauv roj rau ob peb feeb.

Tab sis qhov tseem ceeb yog txiav txim siab lub sijhawm ua noj kom raug. Ua ntej ua noj, ob lub mis kuj tseem tshuav rau ob peb teev nyob rau hauv marinade los yog khaws cia rau hauv me ntsis ntaus qe dawb, daim yog ci nyob rau hauv ib tug sib tov ntawm breadcrumbs thiab cheese, ces lub saum npoo ntawm lub pulp yuav tsum tau them nrog ib tug golden crisp.

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