Georgian beet pkhali. Hloov cov zaub xam lav tho txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Npau ntawm cov zaub nyoos uas koj yuav tsum tau npaj rau txhua lub rooj noj mov? Koj puas xav tau ib yam dab tsi tshiab, thawj tsim thiab yeej qab heev? Tom qab ntawd tig koj mloog mus rau ib lub tais nrog lub npe txawv txawv Georgian beet pkhali. Cov zaub mov no tau npaj sai sai thiab yuav ua lub rooj kho kom zoo nkauj rau hnub so lossis tsev neeg noj mov.

Cov khoom xyaw

• Beets - ob daim hnyav 200-250 grams txhua.
• Cabbage - ib lub taub hau me me.
• Walnuts - ib puas grams.
• Ib tug dos loj - liab, qab zib.
• ob peb qej cloves.
• Ob puas grams spinach (koj tuaj yeem khov).
• Ib nrab teaspoon ntawm saffron.
• Spices: suneli hops, coriander, ob peb diav ntawm ntsim adjika.
• Ntsev, av dub lossis kua txob liab (kom saj).
• YGreens - cilantro, parsley.

Ua ntej, noj cov zaub hauv qhov cub. Lub ntsiab muaj nyob rau hauv daim ntawv qhia beet pkhali yog, ntawm chav kawm, liab kev zoo nkauj, uas peb yuav ci. Ua li no, koj yuav tsum tau ntxuav lub beets, koj muaj peev xwm txiav mus rau hauvme me slices, los yog koj tuaj yeem ci tag nrho (nyob ntawm seb koj yuav tsum ua noj ntau npaum li cas, vim tias tag nrho beetroot yuav ci ntev dua). Txhua daim ntawm beetroot yuav tsum tau qhwv hauv ntawv ci thiab muab tso rau hauv ib daim ntawv ci. Muab tso rau hauv qhov cub preheated thiab ua noj rau plaub caug mus rau plaub caug-tsib feeb.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Georgian beet pkhali tsis ua tiav yam tsis muaj zaub qhwv. Rau ntau, xws li cov khoom xyaw yuav zoo li tasteless, tab sis tsis txhob maj mus txiav txim. Ua ntej koj yuav tsum ntxuav lub cabbage thiab disassemble nws mus rau hauv petals. Peb muab lub lauj kaub dej tso rau ntawm qhov hluav taws kub, ntxiv ntsev me ntsis rau nws thiab ua tib zoo txo qis cov zaub qhwv nplooj rau ntawd. Cabbage yuav noj kom txog thaum ua tiav. Raws li txoj cai, nws yog 15-20 feeb.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Georgian beet pkhali spinach, daim ntawv qhia uas peb muab, kuj yuav boiled, zoo li zaub qhwv. Nco ntsoov, yog tias koj tsis pom nws tshiab (thiab feem ntau koj yuav tsis), koj tuaj yeem siv cov hnab ntim khoom khov. Cia nws thaw me ntsis ua ntej ua noj. Cia cov spinach zaum ntawm chav tsev kub rau ib pliag thaum koj ua haujlwm ntawm kale thiab beets. Tom qab ntawd, nws tuaj yeem txo qis rau hauv dej npau npau thiab boil kom txog thaum kev sib tw.

Siv nqaij grinder

Tom ntej, txhawm rau ua noj qab zib beet pkhali, peb xav tau tus pab hauv chav ua noj - nqaij grinder. Kuj khaws cia rau ntawm ob peb daim phiaj sib cais. Peb yuav sib tov thiab muab cov khoom xyaw tom qab. Nyob rau hauv ib lub tais nyias, chop lub walnuts. Dos, qej yuav mus rau lwm lub phajthiab zaub ntsuab. Ntawm no koj tuaj yeem ntxiv cov txuj lom tam sim - suneli hops thiab av coriander.

Tom qab cov zaub qhwv thiab beets npaj txhij, lawv yuav tsum tau txias me ntsis. Qhov no tuaj yeem ua tiav los ntawm kev tos ib pliag. Lossis koj tuaj yeem tso cov zaub rau ob peb feeb hauv dej txias. Tam sim no, ib yam li tag nrho lwm cov khoom xyaw, zom lawv nrog nqaij grinder. Nco ntsoov, txhua cov khoom xyaw yuav tsum nyob ntawm nws lub phaj rau tam sim no.

Shapeballs

Tam sim no nws tsuas yog khaws tag nrho cov khoom sib tw ua ke. Beet pkhali yog cov khoom me me uas zoo li meatballs. Nov yog daim ntawv uas peb yuav tsum ua kom tiav. Txawm hais tias koj tuaj yeem sim thiab tsim koj tus kheej cutlets ntawm daim ntawv qub.

Tag nrho peb cov khoom xyaw yuav ua ob hom pkhali. Daim ntawv qhia Beetroot: Sib tov ua ke tws beets, walnuts thiab qee cov zaub ntsuab nrog qej thiab dos. Daim ntawv qhia spinach: sib tov pob ntawm boiled cabbage, zaub ntsuab nrog qej thiab dos, boiled spinach. Yog li ntawd, peb tau txais ob hom pob: ntsuab thiab liab. Los ntawm saum toj no lawv tuaj yeem dai nrog loj cilantro nplooj lossis dill sprigs. Nyob rau hauv thawj Georgian zaub mov txawv, koj tuaj yeem nrhiav beet pkhali, uas yog dai kom zoo nkauj nrog cov noob pomegranate. Qhov no kho kom zoo nkauj yuav saib tshwj xeeb tshaj yog impressive ntawm ntsuab pkhali.

Pkhali ntau yam

Cov tais no yuav yog lub rooj kho kom zoo nkauj txawv txawv. Kuv yuav tsum hais tias beet pkhali yog zoo li zaub zaub rau nqaij thiab goulash, barbecue thiab barbecue. Txawm li cas los xij, cov neeg nyob hauv Georgia lawv tus kheej ntseeg tias pkhali yogyam khoom noj tshwj xeeb. Yog tias cov neeg European ua zaub mov noj rau cov zaub mov, ces Georgians yuav noj pkhali ib yam li ntawd. Fatty thiab vitamin-nplua nuj walnuts muab cov tais no tshwj xeeb satiety, yog li nws muaj peev xwm ua kom tiav nrog cov tais no.

Txhawm rau kho lub tais (yog tias koj txiav txim siab ua zaub mov ywj pheej), koj tuaj yeem siv cov dos kib. Finely chop ob me dos, Fry lawv nyob rau hauv ib lub lauj kaub nrog minced qej thiab pab nrog pkhali.

Muaj ntau hom pkhali. Kev tsim cov cutlets tuaj yeem ua los ntawm cov khoom sib txawv:

• Boiled taum dawb, qej, tshuaj ntsuab.
• Boiled eggplant, tshuaj ntsuab, qej thiab dos.
• Txawm yog los ntawm nqaij qaib sib xyaw nrog cov zaub nyoos, pkhali qee zaum ua siav, tab sis qhov no tsuas yog kev ya ntawm tus sau lub tswv yim thiab tsis muaj dab tsi ua rau Georgia.