Kab txawv hauv chav ua noj. Artichokes: yuav ua li cas nrog lawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Artichoke yog cov nroj tsuag Italian nrov uas tau muab rau ntawm lub rooj ua zaub mov ywj pheej. Mature artichokes tuaj yeem ncav cuag qhov loj ntawm cov txiv kab ntxwv thiab zoo li lawv tau qhwv hauv cov hniav dev. Muaj ntau yam zaub mov txawv rau lawv qhov kev npaj. Tau yuav artichokes, tsis yog txhua tus niam tsev paub yuav ua li cas nrog lawv. Tab sis kev kawm ua noj lawv yog qhov yooj yim heev, qhov tseem ceeb yog kev xyaum thiab cov lus qhia muaj txiaj ntsig. Ua noj yuav tsum lom zem thiab kawm, yog li tsis txhob ntshai sim.

Artichokes muaj ntau cov vitamins, thiab tseem muaj txiaj ntsig zoo rau daim siab, plab thiab gallbladder. Ib txoj hauv kev xa lawv yog tag nrho. Nws tuaj yeem yog lub phaj sib sib zog nqus lossis cov tais diav tshwj xeeb. Cov zaub mov tseem ceeb tuaj nrog cov ntses uas tuaj yeem npaj tau raws li daim ntawv qhia tus qauv, lossis lwm yam raws li tus kws ua zaub mov saj (Fabkis, Dutch lossis tshuaj ntsuab cov kua ntses yog cov nyiam tshaj plaws).

Ciav artichokes. Yuav ua li cas nrog lawv yog tias tsis muaj lub siab xav ua haujlwm rau lawv tag nrho? Ntawm no yog cov tshuaj - noj zaub stew nrog lawv los yog khoom rau lawv. Rau zaub stew, tus ua noj yuav xav tau taum ntsuab, dos, qej, artichokes (txog 6 daim), nqaij qaibbroth thiab txiv roj roj. Hauv txoj cai, cov khoom xyaw ntawm cov khoom xyaw tuaj yeem hloov mus rau saj. Yog tias koj tseem txiav txim siab ua zaub, ces koj yuav tsum khaws cov qe, qej, hnyuv ntxwm thiab cheese.

Nrov heev yog artichoke zaub xam lav. Cov khoom xyaw yuav tsum tau: dos, qej, arugula, cheese, cream. Los ntawm cov txuj lom, peb xav tau ntsev, kua txob, thyme, thiab txiv roj roj. Qhov tseem ceeb tshaj plaws hauv kev npaj zaub xam lav yog ntxuav cov artichokes kom zoo. Yuav ua li cas nrog lawv, peb tam sim no yuav qhia. Ua ntej, boil lawv, ces pinch tawm nplooj los ntawm nplooj los ntawm lub crown ntawm sab nplooj mus txog rau thaum koj mus rau hauv nruab nrab ("chaw" yog qhov zoo tshaj plaws ib feem). Tag nrho cov nplooj tawg tuaj yeem dipped rau hauv cov kua ntses thiab noj nrog cov xim daj daj, qhov seem tuaj yeem muab pov tseg. Peb txiav cov quav nyab, tom qab cais cov hauv paus hniav ntawm nws thiab txiav tawm qhov chaw prickly. Nws raug nquahu kom muab tso rau qee lub sijhawm hauv dej txias nrog ntxiv ntawm txiv qaub kua txiv. Qhov no tseem ceeb heev, raws li cov zaub instantly oxidizes thiab acquires ib tug iab saj. Peb sib tov cov khoom xyaw, yog tias muaj kev ntshaw, lawv tuaj yeem ua kom maj mam kib. Peb cov zaub xam lav yuav luag npaj txhij, nws tseem nyob rau lub caij nrog cov txuj lom thiab txiv roj roj.

Hauv tebchaws Ltalis, thaum txog sijhawm sau zaub, lawv ua kev zoo siab rau Artichoke Festival. Cov zaub mov ntawm cov neeg sawv cev ntawm lub teb chaws tshav ntuj tsis tuaj yeem ua yam tsis muaj cov zaub no. Lawv yog tib lub cim ntawm Apennine Peninsula, zoo li pasta thiab pizza. Cov khoom no yog tam sim no nyob rau hauv ntau nto moo ua noj masterpieces, thiab txhua txhua xyoo cov tais diav los ntawm lawv tau ua nrov nrov thoob plaws lub ntiaj teb no.

Yog tias tawv artichoke raug ntes, yuav ua li cas nrog lawv? Zoo dua tsis txhob pheej hmoo siv lawv. Los ntawm lawv tus kheej, cov zaub no yog finicky heev, kev npaj tsis raug tuaj yeem ua rau muaj qhov tsis zoo. Lub hardness ntawm cov khoom qhia tias nws tseem tsis tau ripened los yog tag nrho ntsuab. Yog li ntawd, thaum xaiv artichokes, sim lawv los ntawm kev kov thiab tshuaj xyuas cov xwm txheej sab nraud ntawm cov zaub lossis, yog tias ua tau, sab laj nrog cov neeg paub ua qhov no.