Yogurt ice cream: zaub mov txawv rau koj nyiam kho
Yogurt ice cream: zaub mov txawv rau koj nyiam kho
Anonim

Tsev yogurt ice cream yog lwm txoj hauv kev zoo rau cov khw muag khoom noj. Ua ntej, koj tuaj yeem xaiv cov khoom xyaw rau koj nyiam. Thib ob, txuag nyiaj. Thib peb, qhia koj cov txuj ci ua noj. Kab lus muab ntau yam zaub mov txawv rau ice cream raws li yogurt. Peb thov kom koj ua tiav hauv chav ua noj!

cov ntaub ntawv dav dav

Delicious thiab noj qab haus huv khoom qab zib - thiab nws yog tag nrho cov yogurt ice cream. Nws cov ntsiab lus calorie nyob ntawm cov khoom xyaw. Nws txawv ntawm 80 mus rau 150 kcal ib 100 g. Rau cov neeg uas ua raws li daim duab, peb pom zoo kom siv berries (blueberries, raspberries, blackberries, thiab hais txog). Yog tias koj tsis ntshai kom rog, koj tuaj yeem ntxiv txiv tsawb thiab txiv hmab txiv ntoo rau cov khoom qab zib. Hauv qab no yog cov zaub mov txawv. Xaiv ib qho ntawm lawv thiab mus rau qhov ua tau zoo.

Yogurt ice cream
Yogurt ice cream

Homemade Yogurt Ice Cream: Banana Recipe

Cov khoom xyaw uas xav tau:

  • 30ml kua txiv kab ntxwv;
  • 3 g vanillin;
  • bananas - 2 pcs.;
  • yogurt - ½ khob.
  1. Peb pib qhov twg? Peb tshem tawm cov tawv nqaij ntawm txiv tsawb. Txiav lub pulp rau hauv pieces.
  2. Ncuav yogurt rau hauv lub tshuab ua kom zoo. Peb kuj xa txiv tsawb hlais rau ntawd. Sib tov cov khoom xyaw no mus rau lub puree. Ntxiv vanilla thiab kua txiv hmab txiv ntoo. Tig rau ntawm rab koob dua.
  3. Ncuav qhov tshwm sim rau hauv pwm. Ntxig ntoo sticks rau hauv nruab nrab. Tom ntej no yog dab tsi? Peb xa cov pwm nrog cov ntsiab lus mus rau lub freezer. Tom qab 4 teev, peb tshem tawm yogurt ice cream. Nws puv ci thiab incredibly cua. Koj tuaj yeem pom ntawm koj tus kheej.

Strawberry yogurt ice cream variant

khoom noj khoom haus:

  • kua zib mu - txaus 8 tbsp. l.;
  • 200-300g tshiab strawberries;
  • kua txiv los ntawm ib txiv qaub;
  • 0, 4 kg kaus poom txiv duaj hauv syrup;
  • 1 l yogurt ntuj thiab 450 g strawberry;
  • white chocolate - 25g

Practical part

  1. Peb muab lub ncuav mog qab zib duab plaub. Peb npog nws nrog cling zaj duab xis kom cov npoo dai me ntsis ntawm ob sab. Ncuav strawberry yogurt, leveling saum npoo. Peb tshem tawm daim ntawv rau ib nrab ib teev nyob rau hauv lub freezer.
  2. Hauv lub tais ntawm cov khoom noj processor, muab cov kaus poom txiv duaj (tsuas yog tsis muaj syrup), 3 tbsp. l. zib mu thiab 400 g ntawm ntuj yogurt. Nyob ntawd peb ciaj sia cov kua txiv hmab txiv ntoo. Los ntawm nias lub pob "Start", zom cov khoom xyaw.
  3. Peb tau txais daim ntawv los ntawm lub freezer. Ncuav lub yav tas los tau loj tshaj lub strawberry yogurt. Peb theem. Tsis yog tag nrho. Peb yuav tsum tau siv cov zaub mov seem.
  4. Y Hauv ib lub tais, muab 600 g ntawm yogurt thiabzib mu. Ncuav rau hauv lub ncuav mog qab zib pwm. Qhov no yuav yog txheej thib peb. Peb cov khoom qab zib yuav tsum sawv hauv lub freezer rau lwm 2-3 teev.
  5. 20 feeb ua ntej noj, tshem tawm yogurt ice cream, tig rau hauv lub phaj. Ua ntej tshem daim foos, tom qab ntawd zaj duab xis.
  6. Homemade yogurt ice cream
    Homemade yogurt ice cream
  7. Dawb chocolate yuav tsum tau yaj hauv dej da dej.
  8. ice cream peb ua twb zoo li qab. Txawm li cas los xij, peb pom zoo kom dai nws nrog strawberries. Thiab sab saum toj nrog melted chocolate. Nws hloov tawm tsuas yog ib qho khoom qab zib zoo kawg nkaus.
  9. Yogurt ice cream tom tsev
    Yogurt ice cream tom tsev

Chocolate yogurt ice cream at home

Cov npe khoom:

  • 2 tbsp. l. unsweetened cocoa hmoov;
  • ¼ tsp vanilla extract;
  • 100g chocolate bar (cocoa cov ntsiab lus los ntawm 70%);
  • hiav txwv ntsev - ib pinch yog txaus;
  • ½ khob 15% rog qaub cream;
  • 300g natural yogurt.

Cov lus qhia ntxaws

Kauj Ruam 1. Ua ntej, yaj cov chocolate hauv da dej.

Kauj Ruam 2. Hauv ib lub tais nyias, muab cov ntsev hiav txwv nrog cocoa hmoov.

homemade yogurt ice cream daim ntawv qhia
homemade yogurt ice cream daim ntawv qhia

Kauj Ruam 3. Yeej yav dhau los melted chocolate nrog qaub cream. Sai li qhov loj ua homogeneous, ncuav rau hauv nws sib tov ntawm ntsev thiab cocoa. Ntxiv vanilla extract. Peb hloov tag nrho cov loj no mus rau ib lub blender rau tom ntej sib tsoo.

Kauj Ruam 4. Muab cov yogurt-chocolate sib tov rau hauv ib lub tais. Peb muab tso rau hauv lub freezer rau ib teev. Yeej lub loj dua nyob rau hauv ib tug blender. Tam sim no peb faib nws mus rau hauv cov pwm puag ncig. Tom qab 4-5 teev, chocolate yogurt ice cream yuav npaj txhij. Wb xav tau ib leeg bon appetit!

daim ntawv qhia neeg tsis noj nqaij

Cov khoom xyaw:

  • cocoa hmoov - pinch;
  • ib txhais tes ntawm txiv ntseej (optional);
  • 2 tbsp. l. almond mis nyuj (dej dawb ua haujlwm ib yam nkaus);
  • bananas - 2 daim

Yuav tsum ua dab tsi ua ntej? Tev cov txiv tsawb thiab khov lawv. Tom qab ib nrab ib teev, tshem tawm thiab txiav mus rau hauv pieces. Peb xa txiv tsawb mus rau ib lub blender. Ntxiv almond mis nyuj thiab cocoa. Whisk cov khoom xyaw. Ncuav qhov loj rau hauv pwm, nyob rau hauv txhua yam uas peb ntxig ib tug stick. Nws tseem yuav khov peb cov khoom qab zib. Feem ntau nws yuav siv li 2-3 teev. Ua ntej noj, kho cov ice cream nrog cinnamon thiab txiv ntseej.

Recommendations

  • Koj tuaj yeem tuaj nrog ntau txoj kev xaiv los ntawm kev sib txuas cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo sib txawv. Txawm khov yuav ua. Tom qab tag nrho, lawv khaws cov tshuaj ntau dua li cov txiv hmab txiv ntoo tshiab uas nyob ntawm lub khw muag khoom txhua hnub.
  • Xav muab koj cov dej khov rau Irish Caramel Ale tsw? Ces siv cane qab zib es tsis txhob qab zib.
  • Koj puas tau yuav yogurt nyias? Tsis txhob maj rov qab mus rau tom khw. Peb muab ib tug sieve, muab gauze folded nyob rau hauv 2-3 txheej rau nws. Ncuav yogurt rau hauv nws. Cov kua dej ntau dhau yuav ntws tawm. Qhov ceev ntawm yogurt yuav nce.
  • Cov khoom qab zib khov hloov nws saj. Xav pom koj tus kheej? Tom qab ntawd sim lwm qhov sov so. Thiab ces saj cov tiavdej khov. Nws hloov tawm tsawg dua qab zib. Thiab yog li ntawd.
yogurt ice cream calories
yogurt ice cream calories
  • Greek yogurt yog qhov kev xaiv zoo tshaj plaws. Nws muaj qhov zoo meej kev ntxhib los mos thiab saj zoo heev. Txawm li cas los xij, nrhiav cov khoom no hauv ntau lub nroog Lavxias yog teeb meem heev. Tab sis muaj lwm txoj hauv kev - ua noj koj tus kheej.
  • Ntxig ntoo rau hauv cov khoom qab zib ua ntej khov. Vim li cas? Ua tsaug rau nws, koj tuaj yeem yooj yim tshem cov ice cream los ntawm pwm. Cov no yog cov secrets.

Nyob hauv kaw

Tam sim no koj paub yuav ua li cas yogurt ice cream siv cov khoom xyaw me me. Cov menyuam yaus thiab tus txiv yuav txaus siab rau qhov saj ntawm cov khoom qab zib, thiab, raws li, koj cov txuj ci ua noj.

Pom zoo: