2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pasta carbonara yog cov zaub mov nrov tshaj plaws hauv tebchaws Ltalis thiab tau yeej ntau lab lub siab thoob ntiaj teb. Qhov zais cia ntawm nws txoj kev vam meej yog tias nws tau npaj los ntawm cov khoom muaj thiab siv sij hawm nruab nrab ntawm ib nrab teev ua noj. Wb saib ob peb yam zaub mov txawv uas cov khoom xyaw tseem ceeb yog nqaij qaib.
YClassic Pasta Recipe
Carbonara nrog nqaij qaib yog npaj tau yooj yim thiab yooj yim, txawm tias ib tus niam tsev tshiab yuav tiv nrog cov zaub mov no. Rau kev ua noj peb xav tau:
- Nqaij qaib fillet - 300 grams.
- Durum Nplej Spaghetti - Ib Pob.
- Qe - plaub daim.
- Parmesan cheese - 100 grams.
- Butter - 40 grams.
- Olive oil - ib tablespoon.
- Qej - ob cloves.
- Ntsev, zaub basil, av dub kua txob - ntawm koj qhov kev txiav txim siab.
Lub algorithm rau ua noj carbonara nrog nqaij qaib yog raws li nram no:
- Txiav nqaij qaib fillet rau hauv me me cubes, crushed qej nrog ib rab riam, sov lub butter nyob rau hauv lub lauj kaub thiab xa cov nqaij qaib thiab qej rau ntawd. Fry cov fillets rau li 10 feeb, cestshem cov qej.
- Thaum lub fillet ua noj, boil lub spaghetti, tom qab ntxiv txiv roj roj thiab ntsev rau hauv dej.
- Muab ib lub tais, tev ib lub qe thiab peb yolks rau hauv nws, ntxiv ntsev thiab kua txob me ntsis thiab nplawm kom huv si.
- Tam sim no ntxiv peb tablespoons grated cheese rau lub qe sib tov thiab sib tov.
- Thaum spaghetti npaj txhij, ntws rau hauv ib lub colander, tab sis tsis txhob hnov qab tawm txog 300-400 milliliters dej uas lawv tau boil.
- Tua lub lauj kaub nrog nqaij qaib fillet thiab muab spaghetti, butter ntxiv, thiab qe loj rau nws. Sib tov txhua yam kom huv si.
- Phau dej ntawm cov nplej zom rau hauv peb cov nplej zom hauv cov kwj deg, tab sis kom cov qe tsis curl.
- Tam sim no qhib hluav taws qeeb heev thiab simmer li ib lossis ob feeb.
- Muab cov tais ua tiav rau ntawm lub phaj, kua txob, nphoo nrog tshuaj ntsuab thiab cov seem parmesan.
Pasta carbonara nrog nqaij qaib thiab cream
Koj yuav xav tau cov khoom hauv qab no:
- nqaij qaib fillet - one piece.
- Spaghetti - ib pob.
- Bacon - 200 grams.
- Cream 20% - 200 ml.
- Qe qe - peb daim.
- Parmesan cheese - 60 grams.
- Qej - ob cloves.
- av dub kua txob thiab ntsev - rau koj saj.
- txiv roj roj - rau kib.
ua noj ua haus:
- nqaij qaib fillet thiab nqaij npuas kib txiav rau hauv me me cubes.
- Chop ob cloves qej thiabFry hauv cov roj txiv roj li 30 vib nas this, tshem tawm ntawm cov roj thiab xa cov nqaij npuas kib thiab fillet rau ntawd thiab simmer rau li 20 feeb.
- nplawm cream thiab yolks, ntxiv grated Parmesan thiab ntsev.
- Ciav spaghetti raws li cov lus qhia.
- Ncuav cov ntses rau hauv cov spaghetti tiav thiab ntxiv cov nqaij npuas kib. Mix txhua yam.
Cov ilv tshaj plaws carbonara nrog nqaij qaib thiab qab zib yog npaj.
pasta nrog nceb thiab nqaij qaib fillet
Rau daim ntawv qhia nqaij qaib carbonara no peb xav tau:
- Champignons - 300 grams.
- Spaghetti - ib pob.
- Nqaij qaib fillet - 400 grams.
- Qej - ob cloves.
- Cream 20% - 250 ml.
- Parmesan cheese - 150 grams.
- Olive oil - peb tablespoons.
- Basil zaub, ntsev, kua txob thiab lwm yam seasonings - rau koj saj.
Ua noj carbonara nrog nqaij qaib thiab nceb zoo li no:
- nqaij qaib txiav rau hauv me me.
- txiav nceb rau hauv nyias slices.
- Cua cov roj txiv roj rau hauv lub lauj kaub kib, muab cov qij tws rau hauv ib feeb thiab tshem tawm.
- Tam sim no muab cov nceb nyob rau hauv, kib rau li xya feeb, ces ntxiv nqaij qaib fillet.
- Sai li cov nqaij qaib tig golden, ncuav hauv qab zib, ntsev, kua txob thiab ntxiv cov txuj lom kom saj. Ua kom kub tsawg li 25 feeb.
- Ciav spaghetti raws li qhia rau ntawm pob, tsis txhob hnov qab ntxiv ib diav ntawm txiv roj roj rau hauv dej.
- Grate lub parmesan rau ntawm ib tug nplua grater thiab ntxiv rau cov nceb thiab fillets, simmer ib co ntxivtxog tsib feeb.
- Muab cov spaghetti siav rau hauv ib lub colander thiab ces sib tov nrog cov loj hauv lub lauj kaub.
- Muab npaj ua carbonara nrog nqaij qaib thiab nceb rau ntawm ib lub phaj, pre-sprinkled nrog basil.
Note to housewives
Qee cov lus qhia muaj txiaj ntsig:
- Yuav kom cov nplej zom Italian tiag tiag, koj yuav tsum noj cov nplej zom los ntawm qib siab tshaj ntawm cov nplej.
- Tsis txhob noj spaghetti me ntsis, cov neeg Italians hu nws "al dente" - "los ntawm tus hniav".
- Thaum koj txiav txim siab txog daim ntawv qhia nqaij qaib carbonara, siv cov fillets tshiab, tsis khov.
- Thaum ua mov nplej, nco ntsoov ntxiv ib diav roj txiv roj los yog mis nyuj me me kom nws qab.
- Koj tuaj yeem siv cov cheese, tab sis parmesan yog qhov zoo tagnrho.
- Txhua yam nceb yog tsim los ua cov nplej zom, txhua yam nyob ntawm kev nyiam saj.
- Cream, siv tsawg kawg yog 20% rog.
Pom zoo:
Lub mis haus luam yeeb: calories, txiaj ntsig thiab kev puas tsuaj. Qhov zoo tshaj plaws zaub xam lav nrog nqaij qaib mis
Dab tsi yog khoom noj kom raug? Kev noj zaub mov kom zoo uas muaj tag nrho cov khoom tsim nyog. Hauv lwm lo lus, kom noj qab haus huv, koj yuav tsum tau txais ntau yam ntawm cov vitamins, minerals, rog, proteins thiab carbohydrates. Nqaij qaib, tshwj xeeb tshaj yog lub mis, yog qhov zoo tshaj plaws ntawm cov protein. Vim nws cov ntsiab lus calorie tsawg, nws feem ntau suav nrog hauv cov khoom noj. Cov ntsiab lus ntawm peb cov kev sib tham yuav yog haus nqaij qaib mis: cov txiaj ntsig thiab kev puas tsuaj, nrog rau cov ntsiab lus calorie ntawm cov khoom no
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Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
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