Ib yam ntawm saj: battered bananas

Ib yam ntawm saj: battered bananas
Ib yam ntawm saj: battered bananas
Anonim

Ntau xyoo dhau los, txiv tsawb yog cov txiv hmab txiv ntoo txawv hauv peb lub tebchaws. Tam sim no koj yuav tsis surprise leej twg nrog lawv, thiab tawm ntawm tus cwj pwm peb noj lawv tsuas yog nyoos. Nws hloov tawm tias txiv tsawb tuaj yeem siv los ua cov khoom qab zib qab. Hauv tsab xov xwm no, peb nthuav qhia 6 cov zaub mov txawv txiv tsawb.

bananas nyob rau hauv batter
bananas nyob rau hauv batter

Fried bananas in batter. Txhawm rau npaj lawv, ntxiv rau txiv tsawb, koj yuav xav tau 100 g ntawm kefir, 100 g ntawm hmoov, qab zib, cinnamon thiab zaub roj. Peb sib tov kefir thiab qab zib, ntxiv me ntsis cinnamon, maj mam ntxiv hmoov thiab do. Lub batter yuav tsum hais txog qhov sib xws ntawm qaub cream. Dip peeled thiab tws txiv tsawb nyob rau hauv batter thiab Fry kom txog thaum Golden xim av nyob rau hauv ib tug loj npaum li cas ntawm cov roj. Pab lawv nrog chocolate icing, ice cream, zib ntab los yog qaub cream.

Bananas in batter (Suav version). Ua noj batter: sib tov kom huv si 120 g hmoov, 150 g dej, 1 tsp. hmoov nplej thiab zaub roj, 1 qe. Tom qab ntawd Fry cov txiv tsawb slices nyob rau hauv nws. Ncuav cov tiav lawm nrog melted zib mu thiab sprinkle nrog toasted sesame noob.

Banas hauv batter (Indian version) tau npaj zoo ib yam. Qhov txawv tsuas yog nyob rau hauv cov khoom xyaw ntawm batter - ntawm no koj xav tau 1 qe,hmoov, qab zib thiab cardamom.

txiv tsawb carbs
txiv tsawb carbs

Bananas in batter (Indonesian version). Rau batter, koj xav tau txiv maj phaub mis nyuj. Yog tias koj tsis tuaj yeem yuav nws, koj tuaj yeem ua koj tus kheej. Ua li no, sib tov ib nrab khob mis nyuj nrog vanilla qab zib (1 tablespoon) thiab txiv maj phaub flakes (4 tablespoons). Tam sim no cia peb npaj lub batter. Nws muaj xws li txiv maj phaub mis nyuj, 50 g ntawm vodka tov nrog passion txiv hmab txiv ntoo syrup, 1 qe thiab ib khob ntawm hmoov. Fry txiv tsawb pieces nyob rau hauv batter nyob rau hauv melted butter.

Tom qab kib, muab cov txiv hmab txiv ntoo tso rau ntawm daim ntawv phuam los yog daim ntaub so ntswg kom tshem tawm cov roj ntau dhau.

Banana hauv chocolate nrog walnuts. Qhuav ib tug bar ntawm chocolate - dub los yog mis nyuj - nyob rau hauv ib da dej, ces ntxiv 2 tbsp. l. condensed mis nyuj thiab do. Yog hais tias qhov loj ntawm cov tuab tuab tuab heev, ces nws tuaj yeem diluted nrog qab zib los yog mis nyuj. Nws yog qhov zoo dua los noj txiv tsawb uas tsis ntev, tev lawv thiab txiav lawv hla mus rau ob ntu. Peb khi ib nrab ntawm ib tug ntoo skewer (tawg tawm qhov ntse kawg) thiab ncuav tshaj nrog chocolate icing, thiab ces sprinkle nrog tws walnuts. Thaum lub caij ntuj sov, cov tais no tuaj yeem muab khov ncaj qha los ntawm lub tub yees.

txiv tsawb nyob rau hauv chocolate
txiv tsawb nyob rau hauv chocolate

Bananas in wine syrup. Ncuav 100 g suab thaj rau hauv saucepan, ncuav 150 g ntawm liab cawu cub thiab coj mus rau ib tug boil. Tom qab ntawd ntxiv cinnamon (ntawm qhov kawg ntawm ib lub teaspoon) thiab boil rau 1 feeb. Tshem tawm lub resulting syrup los ntawm tshav kub, dipped txiv tsawb rau hauv nws, txiav rau hauv voj voog, thiab tawm rau.soaking rau ob peb teev. Muab cov khoom qab zib tso rau hauv lub tais, thiab muab tso rau hauv lub tub yees li 10-15 feeb ua ntej noj.

Dhau li ntawm qhov tseeb tias txiv tsawb yog cov txiv hmab txiv ntoo qab heev, nws muaj ntau yam khoom siv. Yog li, nws yog nplua nuj nyob rau hauv cov vitamins A, B, C, E, raws li zoo raws li macro- thiab microelements (potassium, magnesium, calcium, sodium, zinc, hlau), vim hais tias nws siv yuav pab kho cov tawv nqaij, plaub hau thiab rau tes., normalize plab hnyuv muaj nuj nqi, txo txoj kev pheej hmoo ntawm mob stroke thiab txawm pab txiav luam yeeb. Rau cov neeg uas xav kom sai sai txaus siab rau lawv cov kev tshaib kev nqhis, ib tug txiv tsawb kuj haum: cov carbohydrates muaj nyob rau hauv nws yuav pab tau koj recharge koj cov roj teeb thiab txhawb koj li.

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