2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lobio yog nrov nrog cov neeg Caucasian thiab tau npaj nrog taum ntsuab thiab taum liab. Feem ntau, zaub ntsuab, ntau yam txuj lom, thiab qee zaum txiv ntseej thiab nqaij tau ntxiv rau nws kom saj. Lobio nyob rau hauv ib tug qeeb cooker yog npaj heev yooj yim thiab sai txaus, thiab lub tais nws tus kheej yuav tig tawm mus ua hearty, qab thiab fragrant.
Ua noj lobio hauv lub cooker qeeb koj yuav xav tau:
- dos, 150 grams;
- taum, 400 grams (rau kev ua noj sai, koj tuaj yeem nqa cov kaus poom);
- zaub roj, 100 grams;
- lws suav muab tshuaj txhuam, 400 grams;
- ntsev;
- dej, 1 liter;
- sib tov ntawm peppers;
- qej, 3-5 cloves;- zaub, 1 pawg.
Cov kauj ruam tseem ceeb tshaj plaws hauv kev ua noj yog kev npaj cov taum, lawv yuav tsum tau ntxuav kom huv si thiab nchuav nrog dej txias rau 7 teev. Tom qab ntawd, nws yog boiled rau ib teev nyob rau nruab nrab kub, ces pw tawm nyob rau hauv ib tug qeeb cooker thiab ncuav nrog ib tug me me ntawm cov dej huv. Nyob rau hauv ib tug qeeb cooker, cov taum yuav tsum tau stewed rau li ob teev nyob rau hauv lub "Steaming" hom, tom qab uas txiav mus rau hauv ib nrab rings thiabpre-kib dos nyob rau hauv butter. Tam sim no koj yuav tsum tau ua noj ntxiv rau hauv "Baking" hom, muab cov txiv lws suav muab tshuaj txhuam, ntsev, kua txob, kua txiv qaub thiab tshuaj ntsuab hauv lub cooker qeeb. Tom ntej no, me ntsis dej, spices mus saj thiab finely tws qej yog ntxiv, txhua yam yog stewed nyob rau hauv lub "Stewing" hom rau lwm 20 feeb. Tom qab ntawd, koj lub lobio hauv lub cooker qeeb yog npaj ua haujlwm.
Yog tias koj xav tau txuj lom rau tus qauv lobio me ntsis thiab muab cov zaub mov tshiab, koj tuaj yeem ntxiv qee cov walnuts thiab pomegranate kua txiv rau nws. Txhawm rau npaj lobio nrog txiv ntseej, walnut kernels yog crushed nyob rau hauv ib tug blender thiab ntxiv li ntawm 20-30 feeb ua ntej npaj txhij, thiab thaum pab, lub tais yog dai kom zoo nkauj nrog pomegranate noob thiab ib tug me ntsis pomegranate kua txiv. Ib tug tshiab version ntawm cov tais diav nrog txiv ntseej yuav surprise koj nrog ib tug txawv txawv ntsim-qaub saj thiab appetizing aroma.
Daim ntawv qhia rau lobio nrog nqaij yog txawv me ntsis ntawm daim ntawv qhia tus qauv. Daim ntawv qhia no siv cov kaus poom taum, uas yooj yim dua ua noj, tsis tas yuav tsum tau ua ntej boiling, thiab tsis tas yuav tsum tau soaked hauv dej rau ob peb teev. Ua ntej ntawm tag nrho cov, dos yog finely tws, nws yog kib nyob rau hauv butter kom txog thaum Golden xim av rau 3-5 feeb nyob rau hauv lub "Baking" multicooker hom. Tom qab ntawd, cov nqaij minced, 500 grams, ntxiv thiab kib rau lwm 10 feeb. Tom qab ntawd, cov nqaij nrog dos yog nteg tawm, thiab txiv lws suav muab tshuaj ntxiv, ntxiv rau ob peb diced, pre-scalded txiv lws suav tsis muaj tawv. Tsis tas li ntawd, cov kaus poom taum tso,qej, chili thiab tshuaj ntsuab. Tag nrho cov no languishes nyob rau hauv ib tug qeeb cooker rau ib teev nyob rau hauv lub "Heating" hom.
Npaj lobio nrog taum ntsuab yuav luag zoo ib yam li daim ntawv qhia ib txwm, tsuas yog siv taum sib txawv uas tsis tas yuav ua ntej-boiled zoo li taum liab. Tsis tas li, yog tias koj xav tau, koj tuaj yeem ntxiv adjika, es tsis yog txiv lws suav muab tshuaj txhuam, thiab kua txiv qaub me me rau hauv lub tais nrog taum ntsuab kom muaj txuj lom thiab ntsim.
Nws yog ib qho tsim nyog yuav tsum tau xyuam xim rau qhov tseeb tias lub sijhawm rau stewing taum hauv lub cooker qeeb tuaj yeem sib txawv kiag li, nws feem ntau yog nyob ntawm hom khoom, yog li thaum ua noj nws yog qee zaum tsim nyog xyuas cov taum kom npaj tau.
Lobio hauv lub cooker qeeb yog ib qho piv txwv zoo ntawm cov zaub mov tsis muaj roj. Nws tuaj yeem ua haujlwm ntawm lub rooj ob qho tib si ua ib lub tais puv, thiab ua ib sab phaj rau qee cov tais diav. Kev lig kev cai, cov zaub mov Caucasian no tau txais kev pabcuam nrog zaub ntsuab, nrog cov dos finely tws, nrog rau lavash.
Pom zoo:
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Pumpkin porridge nrog mov hauv lub cooker qeeb - ib lub tais qab thiab noj qab nyob zoo
Koj puas xav ua noj porridge hearty, qab thiab noj qab nyob zoo rau tag nrho tsev neeg? Tom qab ntawd koj yeej yuav tsum tau nyeem cov zaub mov hauv qab no. Pumpkin porridge nrog mov hauv lub cooker qeeb yog lub ntsiab lus ntawm peb tsab xov xwm niaj hnub no. Koj yuav kawm tag nrho cov secrets thiab subtleties ntawm kev ua noj nyob rau hauv thiaj li yuav txaus siab rau ib tug zoo zaub mov nyob rau hauv lub neej yav tom ntej
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
Chocolate biscuit ntawm boiling dej nyob rau hauv ib tug qeeb cooker: cov khoom xyaw, ib kauj ruam yog kauj ruam daim ntawv qhia nrog cov duab, nuances thiab secrets ntawm ci nyob rau hauv ib tug qeeb cooker
Hnub no, muaj ntau yam zaub mov txawv rau cov ncuav qab zib qab, uas tau npaj siv ntau lub cookers. Qhov txuj ci tseem ceeb niaj hnub no tau pab ntau lab tus kws ua zaub mov tsim cov ncuav qab zib thiab lwm yam khoom ci hauv lub sijhawm tsis muaj sijhawm. Thiab tam sim no peb yuav tham hauv kev nthuav dav txog yuav ua li cas ua noj chocolate biscuit nrog boiling dej nyob rau hauv ib tug qeeb cooker
Cov khoom noj qab zib nrog mis nyuj hauv lub cooker qeeb: zaub mov txawv, txoj kev ua noj, tshuaj xyuas. Semolina porridge nyob rau hauv ib tug qeeb cooker nrog mis nyuj
Lub tshuab ua ntau yam yog tus pab zoo hauv chav ua noj uas tiv nrog kev npaj ntawm cov tais diav uas nyuaj tshaj plaws. Nws tsis yog ib qho zais cia tias ntau tus niam tsev tsis paub yuav ua li cas ua noj ib co cereals, thiab yog li ntawd hloov lawv nrog lwm cov khoom
