Txiv Hmab Txiv Ntoo - Kev cawmdim los ntawm lub caij ntuj sov sov

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Yuav ua li cas cawm koj tus kheej ntawm lub caij ntuj sov sov, nqhis dej thiab nqhis dej? Muaj ib txoj kev yooj yim: ua popsicles. Daim ntawv qhia rau qhov kev kho mob khaub thuas no yog qhov yooj yim heev uas txawm tias tus menyuam yaus tuaj yeem tuav nws, thiab txhua tus yuav nyiam cov ice cream. Tsis tas li ntawd, los ntawm kev ntxiv ntau yam txiv hmab txiv ntoo thiab txiv hmab txiv ntoo rau nws, koj tuaj yeem tau txais ntau yam khoom qab zib uas muaj ntau yam vitamins.

txiv kab ntxwv Strawberry Popsicles

Kev kho mob zoo rau menyuam yaus thiab cov neeg laus uas yooj yim ua hauv tsev. Qhov qab zib ntawm cov txiv pos nphuab thiab cov ntawv citrus ntawm txiv kab ntxwv yuav ua rau koj tshiab, txias thiab txhawb nqa cov vitamins muaj txiaj ntsig thaum lub caij ntuj sov.

Cov khoom xyaw:

• ib khob strawberries;
• ob khob kua txiv kab ntxwv;
• ib khob vanilla yogurt;
• ob tablespoons granulated qab zib.

Muab cov kua txiv kab ntxwv, yogurt thiab ntxuav thiab qhuav strawberries nyob rau hauv ib lub blender. Los ntawm txoj kev, ob peb berries tuaj yeem txiav mus rau hauv me me pieces thiab ntxiv rau lub resulting puree, ces txiv hmab txiv ntoo icenrog slices ntawm tshiab strawberries. Tshaj tawm cov khoom sib xyaw ua ke rau hauv pwm, teeb tsa cov ntoo thiab muab tso rau hauv lub tub yees li peb mus rau plaub teev.

YBlueberry Yogurt Popsicles

Khoom noj qab zib zoo nkauj thiab noj qab haus huv ob lub suab yuav ua rau xav tsis thoob thiab zoo siab rau tag nrho tsev neeg. Ob qho tib si khov thiab cov txiv hmab txiv ntoo tshiab yog qhov tsim nyog rau kev ua cov khoom noj no, thiab yogurt yuav ntxiv rhiab rau qhov ua tiav delicacy.

Cov khoom xyaw:

• 80 grams ntawm blueberries;
• 50 grams blueberry yogurt (1.5-2% rog);
• 150 grams yogurt dawb (1.5-2% rog);
• ib quarter teaspoon ntawm vanilla qab zib;
• ib nrab khob dej;
• ib teaspoon ntawm granulated qab zib.

Txhawm rau npaj cov txheej lilac, sib tov blueberries, blueberry yogurt thiab ib lub quarter khob dej nrog ib rab diav. Rau cov txheej dawb - yogurt tsis muaj muab tub lim, granulated qab zib, vanilla qab zib thiab dej ntxiv. Sau cov ice cream ntim nrog cov npaj sib tov txog ib nrab ntawm txoj kev (thawj ncuav lub lilac txheej rau hauv ib co khob, dawb rau hauv so). Muab cov pwm tso rau hauv lub freezer rau ib nrab ib teev. Tshem tawm lub khob, ntxig cov nplaum nplaum rau hauv cov yogurt khov thiab ncuav tshaj qhov sib tov ntawm cov xim sib txawv. Muab nws rov qab rau hauv lub freezer thiab tos 3-4 teev. Tom qab lub sijhawm no, koj qhov kev kho mob nyiam tau npaj txhij!

cov lus qhia pab tau

Txawm qhov twg yog daim ntawv qhia popsicle koj xaiv, muaj ob peb yamcov lus qhia uas yuav ua haujlwm nrog ib qho ntawm lawv:

• tsis muaj ntim tshwj xeeb rau cov dej khov nab kuab, koj tuaj yeem siv lub khob yogurt, khob yas me me thiab txawm tias pwm rau cov dej khov khov los ntawm kev ntxig cov txhuam hniav rau hauv lawv (nws yooj yim heev los ntxiv cov thawv rau tshuaj yej lossis dej kom txias thiab muab saj thiab aroma);
• tsuas yog tso cov kua txiv hmab txiv ntoo tso rau hauv lub freezer hauv pwm, koj tau txais cov kua txiv hmab txiv ntoo. Yog hais tias cov ntsiab lus tau nplawm ib ntus thaum lub sijhawm khov, ces yuav muaj txiv hmab txiv ntoo sorbet;
• kom yooj yim tshem cov khoom qab zib los ntawm pwm, koj yuav tsum tuav nws hauv qab dej txias rau 30 vib nas this;
• ua kom softer popsicles, ntxiv ib qho ntawm cov stabilizers - starch los yog gelatin.