2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Zoo nyob ntawm qhov pib ntawm hnub. Txhawm rau ua kom lub hnub ua tiav, koj yuav tsum ua raws li thaum sawv ntxov kom raug. Ib khob ntawm cocoa uas muaj ntxhiab yuav pab koj rov qab koj cov roj teeb thiab tau txais kev zoo siab rau tag nrho hnub. Marshmallow marshmallows yuav pab muab cov dej qab zib no kom saj tshwj xeeb.
YYuav ua li cas ua cocoa nrog marshmallows?
Hauv tebchaws Russia, marshmallows hu ua zom marshmallows. Ntau tus neeg paub hom khoom qab zib no ua tsaug rau cov yeeb yaj kiab Asmeskas. Marshmallow cocoa nrog marshmallows ua tau yooj yim heev.
Kev ua noj koj yuav xav tau:
- Cocoa hmoov - tsib mus rau 6 diav.
- Sugar.
- ib nrab liter mis nyuj.
- YZephyr marshmallows - 30 grams.
Ua ntej koj yuav tsum sib tov cocoa hmoov thiab ib tablespoon ntawm qab zib. Koj tuaj yeem ntxiv qab zib ntxiv rau koj nyiam, tab sis marshmallows qab zib zoo nkauj ntawm lawv tus kheej. Tom qab ntawd koj yuav tsum ncuav me ntsis mis nyuj rau hauv qhov sib tov thiab sib tov zoo los ua ib homogeneous loj. Ua tsaug rau qhov no, yuav tsis muaj pob hauv cocoa tom qab. Tom qab ntawd boil cov mis nyuj rau hauv ib lub thawv cais. Tom qab ntawd ncuav rau hauv mis nyujlub resulting sib tov nrog cocoa hmoov. Txo cov cua sov thiab simmer rau lwm peb mus rau plaub feeb. Ua ntej pab, ncuav marshmallows rau hauv ib khob nrog cocoa. Qee qhov ntawm nws yuav yaj me ntsis, thiab qhov tshwm sim yuav yog cua heev. Cocoa nrog marshmallows npaj txhij!
Npaj lus qhia txog marshmallow marshmallows
Lub npe ntawm no marshmallow los ntawm lus Askiv kab lus marsh mallow. Hauv kev txhais lus, qhov no txhais tau tias "marsh mallow" lossis "medicinal marshmallow". Txawm tias cov neeg nyob hauv Ancient tim lyiv teb chaws ua ke zib mu, marshmallow nrog txiv ntseej thiab ua khoom qab zib. Cov neeg nyob hauv Fabkis twb nyob rau xyoo pua 19th pib ua cov khoom qab zib zoo li niaj hnub no marshmallow. Cov Fabkis tau hloov daim ntawv qhia me ntsis, ua kom yooj yim dua. Qee lub sij hawm tom qab, gelatin thiab hmoov txhuv nplej siab hloov tag nrho marshmallows hauv marshmallows. Tom qab ntawd, nyob rau hauv nruab nrab ntawm lub xyoo pua 20th, lub tuam txhab American Kraft launched thawj airy thiab light marshmallows, uas tseem tab tom tsim.
Niaj hnub nimno marshmallow los ntawm cov xim sib txawv thiab cov duab (puab, square). Tsis tas li ntawd, pastille tuaj yeem npog nrog caramel lossis chocolate icing, uas ua rau nws txawm tias tastier. Hom marshmallow no kuj txawv me me.
Tsuas yog nyob rau hauv Russia marshmallows hu ua marshmallows. Tab sis qhov tseeb nws yog ntau pastila. Marshmallow tsis muaj qe dawb, kua txiv hmab txiv ntoo, yog li koj tsis tuaj yeem piv cov khoom qab zib no nrog marshmallows.
Lub marshmallow muaj gelatin, pob kws phoov. Tag nrho cov ntsiab lus no yog ua kom kub, nplawm kom txog thaum tsimtuab ua npuas ncauj, ces txias thiab yob cov tsim daim nyob rau hauv hmoov qab zib thiab starch. Qhov no yog li cas cov chewy marshmallow, hlub los ntawm cov menyuam yaus thiab cov neeg laus, tig tawm.
Cocoa nrog marshmallows: calories
Cocoa yog ib qho dej haus zoo kom tau txais lub zog zoo rau txhua hnub. Cov dej haus no nyiam los ntawm cov neeg laus thiab menyuam yaus. Thiab cocoa nrog marshmallows tsis yog haus dej xwb, nws yog ib qho khoom noj qab zib uas yuav tsis tso leej twg tsis quav ntsej. Thaum koj sim nws, koj xav tau ntau thiab ntau dua. Tab sis peb yuav tsum tsis txhob hnov qab txog cov ntsiab lus calorie ntawm cov khoom qab zib no.
100 grams ntawm cov khoom no muaj:
- 18 grams protein;
- 6 grams rog;
- 44g carbs.
Yog tias peb xav txog cov ntsiab lus caloric ntawm cov dej haus no hauv feem pua yuav tsum tau rau lub cev txhua hnub, ces nws muaj 16% ntawm cov protein, 8% ntawm cov rog txhua hnub, thiab 16% ntawm carbohydrates. Cov ntsiab lus calorie tag nrho ntawm cocoa nrog marshmallows yog 180 calories. Qhov no yog ntau heev, piv txwv li, rau cov ntxhais uas saib lawv daim duab.
siv tau zoo thiab ua phem ntawm marshmallow marshmallows
Marshmallow muaj ntau yam khoom zoo uas muaj txiaj ntsig zoo rau lub cev. Piv txwv li, ua tsaug rau gelatin, uas occupies ib feem ntawm marshmallows, lub regenerative muaj nuj nqi nyob rau hauv tib neeg lub cev yog zoo txhawb. Nws ntxiv dag zog rau pob txha mos thiab tiv thaiv pob qij txha los ntawm kev puas tsuaj. Marshmallows kuj muaj ntau ntawm collagen, uas kuj muaj txiaj ntsig zoo rau lub cev. Ua tsaug rau cov khoom no, cov rau tes muaj zog, cov mob thiab cov tsos ntawm cov plaub hau txhim kho, kev ua haujlwm ntawm lub hauv pauspaj hlwb, txhim kho metabolism, ntxiv dag zog rau lub plawv thiab txhim kho cov xwm txheej ntawm lub cev.
Tab sis txawm tias tag nrho cov txiaj ntsig zoo ntawm marshmallows, nws lub teeb thiab airiness, peb yuav tsum tsis txhob hnov qab txog cov ntsiab lus calorie. Cov khoom no muaj ntau cov suab thaj, uas hloov mus rau hauv carbohydrates ceev, sai sai absorbed thiab muaj kev cuam tshuam tsis zoo rau daim duab.
Lwm cov zaub mov txawv marshmallow
Cocoa nrog marshmallows yog deb ntawm cov khoom qab zib nkaus xwb uas siv cov khoom no, tab sis yog ib qho nrov tshaj plaws. Hauv Asmeskas, cocoa thiab kub chocolate tsis ua tiav yam tsis muaj marshmallows. Nyob rau hauv Russia, nws yog heev nrov siv marshmallow ib yam li ntawd. Hauv khw muag khoom, cov marshmallow no txawm muag hauv pob khoom thiab los ntawm qhov hnyav. Lwm qhov kev lig kev cai Asmeskas ntawm kev noj marshmallow yog ci nws hla hluav taws. Nyob rau hauv lub hwj chim ntawm hluav taws, lub marshmallow melts me ntsis thiab ib tug crispy crust daim ntawv. Cov neeg nyiam mus pw hav zoov yuav tsis nco lub sijhawm txaus siab rau cov khoom qab zib no.
Tsis tas li, nrog kev pab ntawm marshmallows, ntau yam zaub xam lav thiab khoom qab zib tau npaj. Nws yog qhov nrov heev ntawm cov kws ua zaub mov noj los siv marshmallows rau kev ua mastic, uas yog siv los tsim ntau yam qab zib figurines thiab lwm yam qab masterpieces rau decorating ncuav qab zib thiab khoom qab zib.
Zoo kawg
Summing txog txhua yam uas tau sau tseg saum toj no, peb tuaj yeem hais tias marshmallows yog hom khoom qab zib nrov heev, uas tsis yog menyuam yaus xwb, tab sis kuj yog cov neeg laus zoo siab. Nrog no marshmallowKoj tuaj yeem ua noj ntau cov tais diav uas yooj yim thiab cua uas yuav ua rau koj lub siab zoo thiab tus nqi ntawm kev xav zoo. Koj tsuas yog yuav tsum tau qhia me ntsis kev xav thiab kev muaj tswv yim, ces lub tais marshmallow koj npaj yuav tsis cia leej twg tsis quav ntsej.
Pom zoo:
Glycemic Performance index ntawm hnub. Cov hnub tuaj yeem muab rau cov neeg mob ntshav qab zib? Kev noj zaub mov muaj nuj nqis ntawm cov hnub
Hnub yog ib qho ntawm cov txiv hmab txiv ntoo qab zib thiab muaj txiaj ntsig zoo tshaj plaws. Qhov no oriental delicacy muaj ib tug loj npaum li cas ntawm cov khoom tseem ceeb, tab sis tsis haum rau txhua leej txhua tus. Dab tsi yog glycemic Performance index ntawm cov txiv hmab txiv ntoo no? Cov neeg mob ntshav qab zib thiab cov neeg rog rog yuav tsum noj hnub?
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Yuav ua li cas ua cocoa los ntawm cocoa hmoov. Yuav ua li cas ua kom cocoa hmoov frosting
Koj puas paub yuav ua li cas ua kom cocoa los ntawm cocoa hmoov? Yog tias koj tsis muaj cov ntaub ntawv no, ces koj yuav txaus siab rau cov ntaub ntawv ntawm kab lus no
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
Leej twg yog tus sau hnub ntses? Hnub twg ntawm lub lim tiam yog hnub ntses?
Raws li kev cai Orthodox, hnub ntses feem ntau poob rau hnub Wednesday thiab Friday. Tab sis qhov no tsis yog ib txwm muaj - nyob rau hauv lub USSR, Thursday yog ntses. Cov laj thawj rau nws qhov tsos tau tob txaus