2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
pob kws thiab pob kws flakes yog cov khoom siv dav siv hauv kev ua noj niaj hnub. Lawv tau ntxiv rau ntau yam tais diav, siv los ua cov khoom zoo nkauj. Thiab niaj hnub no, ntau tus niam tsev tab tom nrhiav ib daim ntawv qhia zoo rau pob kws nyias.
Yuav ua li cas ua zaub mov noj? Yuav ua li cas ua noj nqaij zaub xam lav nrog pob kws flakes? Daim ntawv qhia nrog cov duab, cov lus pom zoo - tag nrho cov no koj yuav pom hauv kab lus. Yog li, peb suav nrog cov tais diav nrog pob kws hauv cov ntawv qhia zaub mov.
pob kws zaub xam lav: daim ntawv qhia nrog daim duab
Tsis paub yuav ua li cas txaus siab rau cov qhua thiab cov neeg hlub? Mus saib no daim ntawv qhia crab stick pob kws zaub xam lav. Txhawm rau npaj ib qho appetizer rau plaub tus neeg, koj yuav xav tau:
- pob kws;
- qos yaj ywm chips (50g pob);
- 100g crab sticks;
- 3 tablespoons mayonnaise.
Qhov no yog daim ntawv qhia yooj yooj yim pob kws zaub xam lav - tsis siv sijhawm ntau dua 30 feeb los ua. Crab sticks yuav tsum tau thawed thiab txiav mus rau hauv me me voj voog. Tshem tawm cov kua los ntawm cov pob kws pob kws, yaug cov nplej lawv tus kheej maj mam nrog dej. Chipstawg rau hauv me me pieces (thaum lawv tseem nyob rau hauv pob). Muab tag nrho cov khoom xyaw rau hauv ib lub tais tob, ntxiv mayonnaise thiab sib tov. Nws yog ib qho tsim nyog sau cia tias koj yuav tsum tau ua zaub mov tam sim ua ntej noj, txwv tsis pub cov chips yuav dhau los ua mos.
zaub xam lav nrog cov kaus poom pob kws
Yog tias koj tsis nyiam cov khoom noj txom ncauj qhuav thiab muaj calorie ntau nrog cov nqaij, ces koj yuav tsum tau xyuam xim rau daim ntawv qhia no rau pob kws zaub xam lav nrog zaub. Qhov no yog lub teeb zaub mov uas yuav saturate lub cev nrog cov vitamins thiab fiber. Cov npe ntawm cov khoom xyaw yooj yim (rau ib tus neeg):
- 90g pob kws kaus poom;
- 1-2 tablespoons cov kaus poom peas;
- ib nrab ntawm kua txob liab qab;
- me ntsis qab zib thiab zaub roj.
Txoj kev ua noj yooj yim. Txhua yam koj yuav tau ua yog tev cov noob los ntawm cov kua txob, txiav rau hauv me me cubes, ntxiv pob kws thiab peas, caij nrog zaub roj - lub teeb, vitamin zaub xam lav yog npaj.
Khrustik Salad nrog pob kws flakes
pob kws flakes kuj tau siv los npaj ntau yam tais diav. Thiab Khrustik zaub xam lav suav hais tias yog qab heev. Nov yog cov khoom tsim nyog:
- zaub qhwv dawb (me me taub hau);
- txiv apples loj;
- tshiab dib;
- carrot;
- smoked cheese "pigtail";
- tablespoon of mustard;
- pob kws flakes (tsis muaj frosting thiab qab zib);
- 2 tablespoons qaub cream.
Ua ntej, chop lub cabbage, ntsev thiab tawm mus. Thaum lub sij hawm no, koj yuav tsum tau tev lub txiv apples, dib thiab carrot. Sib tov cov khoom no nrog lub grater (koj tuaj yeem siv qhov uas yog npaj rau Korean zaub xam lav). Peb txiav lub pigtail cheese rau hauv ib daim hlab. Peb muab tag nrho cov khoom xyaw rau hauv ib lub tais tob, ntxiv mustard thiab lub caij nrog qaub cream. Ua ntej hnav khaub ncaws, nphoo cov zaub xam lav nrog pob kws flakes rau saum (koj tsis tuaj yeem ntxiv lawv tam sim ntawd, vim tias lawv yuav muag thiab lo ua ke). Qhov no yog ib qho zaub xam lav zoo, uas tsis tsuas yog sawv tawm rau nws cov saj, tab sis kuj saturates lub cev nrog cov vitamins thiab minerals. Txawm cov me nyuam yuav nyiam cov tais no.
Yuav ua li cas npaj Spruce Cones zaub xam lav? Daim ntawv qhia nrog pob kws flakes thiab pineapple
Cov zaub mov no nrov heev, vim nws tsis tsuas yog muaj lub ntsej muag ci, tab sis kuj zoo nkauj heev. Tam sim no peb yuav xav txog cov txheej txheem ntawm kev npaj cov zaub xam lav "Cones" (daim ntawv qhia nrog daim duab) nrog pob kws flakes. Yog li, ntawm no yog cov npe ntawm cov khoom:
- pineapple kaus poom;
- 300g nyuaj cheese;
- 2 qaib fillets (yog me me, ces 3 tau);
- 5 qe;
- tshiab dib;
- qee pob kws flakes;
Cov tais yog npaj raws li cov txheej txheem hauv qab no:
- Boil nqaij qaib hauv dej ntsev me ntsis. Txias cov nqaij ua tiav, ces txiav rau hauv me me thiab muab tso rau hauv ib lub thawv tob.
- Nqaij thiab boiled, peeled qe grind on ib grater. Sib tov sib xyaw nrog nqaij qaib.
- Drain the juice from the pineapple hub. Yog lawvtxiav rau hauv cubes, ces koj muaj peev xwm ntxiv rau zaub xam lav nyob rau hauv daim ntawv no. Yog hais tias pineapples nyob rau hauv ib lub nplhaib, ces ua ntej lawv yuav tsum tau txiav.
- Sib tov cov khoom xyaw, lub caij nrog mayonnaise, thiab tom qab ntawd rau ntawm lub tais koj yuav tsum tau tsim oblong rollers los ntawm kev sib xyaw (lawv yuav tsum zoo li lub khob hauv cov duab).
- Ua tib zoo ntxuav cov dib, tom qab ntawd peb ntawm lub grater zoo (nws yog qhov zoo dua los siv lub grater rau Korean zaub xam lav). Tshaj tawm cov khoom sib xyaw rau ntawm lub phaj - Qhov no yog "kab koob" ntawm koj lub cones.
- pob kws flakes tau ua tib zoo kis rau saum npoo ntawm lettuce rolls nyob rau hauv transverse kab kom cov khoom zoo li cones.
noj zaub xam lav zoo rau xyoo tshiab lub rooj, vim nws zoo li qub.
Zoo noj zaub xam lav daim ntawv qhia
Nrhiav daim ntawv qhia thawj pob kws flake zaub xam lav? Nov yog ib qho zoo uas koj yuav tau ua (rau 1-2 servings):
- ib nrab dib;
- plaub txiv lws suav;
- tablespoon ntawm peeled sunflower los yog taub dag noob;
- ob diav nplej loj (tuaj yeem hloov nrog alfalfa sprouts);
- peb diav ntawm cov kaus poom peas;
- 50-70g tsev cheese;
- txiv roj roj;
- me txiv qaub kua txiv;
- plaub khob pob kws flakes (unsweetened);
Ua zaub mov yuav siv sijhawm tsis pub dhau 10-15 feeb. Txiav txiv lws suav thiab cucumbers rau hauv me me cubes. Ntxiv peas, pob kws flakes, noob, txuj lom rau cheb. Peb sau lub tais nrog zaubroj thiab txiv qaub kua txiv. Smooth lub cheese rau saum cov zaub xam lav. Qhov no yog ib qho khoom noj txom ncauj incredibly qab nrog ib qho nthuav saj. Ntxiv mus, nrog nws koj lub cev yuav tau txais ntau yam tseem ceeb. Cov zaub mov zoo meej rau pluas tshais lossis noj hmo.
Mosaic zaub xam lav nrog pob kws flakes
Yog tias koj nyiam cov zaub xam lav "Cones" nrog pob kws flakes (daim ntawv qhia tau piav qhia saum toj no), ces koj yuav tsum tau xyuam xim rau cov tais no, uas kuj zoo kawg nkaus ua ke zaub, nqaij thiab cereals unsweetened. Cov npe khoom muaj raws li hauv qab no:
- ob txiv lws suav nruab nrab;
- ib kaus poom pob kws thiab peas;
- 200-300g boiled sausage;
- 200-300 g ntawm cheese (tsis nyuaj thiab tsis qab ntsev ntau yam zoo dua);
- unsweetened pob kws flakes;
- mayonnaise rau hnav khaub ncaws, txuj lom rau saj.
Npaj txhua yam yooj yim. Cheese, hnyuv ntxwm thiab txiv lws suav txiav rau hauv cubes. Ntxiv peas thiab pob kws rau qhov sib tov (ntawm chav kawm, ua ntej koj yuav tsum tau ntws cov kua, yaug cov khoom maj mam nrog dej). Tam sim no ntsev lub sib tov, ntxiv lwm yam txuj lom, lub caij nrog mayonnaise. Tam sim ntawd ua ntej noj, ntxiv pob kws flakes rau zaub xam lav thiab sib tov dua. Cov zaub mov tuaj yeem garnished nrog tshuaj ntsuab tshiab thiab cereals.
Zaj sawv zaub mov npaj li cas?
Daim ntawv qhia no kuj nrov rau cov niam tsev. Cov zaub xam lav yog qab, muaj cov vitamins, thiab cov nqaij ua rau nws txaus siab heev. Txhawm rau npaj plaub lub ncuav, koj yuav tsum tau txais cov khoom nram qab no:
- 250g nqaij npuas;
- ob nruab nrab tshiab dibqhov ntau thiab tsawg;
- 200g dawb cabbage;
- ob txiv lws suav;
- pob kws flakes (90-100g yuav txaus);
- mayonnaise, txuj lom.
Qhov no yog ib txheej nyias nyias, yog li koj yuav tsum tau npaj cov khoom xyaw ua ntej. Peb txiav cov txiv lws suav rau hauv lub voj voog (nws yog ntshaw kom lawv nyias), thiab cov nqaij npua thiab dib rau hauv me me strips. Cabbage yuav tsum tau txiav, s alted thiab maj mam mashed nrog koj txhais tes (yog li nws yuav ua softer.
Peb nteg tag nrho cov khoom xyaw rau hauv cov khaubncaws sab nraud povtseg hauv qab no: pob kws flakes - nqaij npua (grease nrog mayonnaise) - dib - tws cabbage (mayonnaise kuj yog siv rau txheej no) - voj voog ntawm txiv lws suav, uas yuav decorate lub tais. tib lub sijhawm.
Nov yog ib qho yooj yim tab sis qab heev uas haum rau noj txhua hnub thiab rau lub rooj festive.
Yuav ua li cas cov khoom xyaw koj xav tau los ua pob kws ntawm Cob Salad?
Siv cov kaus poom pob kws nplej, koj tuaj yeem tsim cov txuj ci tiag tiag los ntawm cov zaub xam lav zoo tib yam. Ntau tus niam tsev nyiam lub tais hu ua "corn on the cob". Nov yog cov npe ntawm yam koj xav tau (rau tsib servings):
- 250g nqaij qaib fillet;
- 100g nyuaj cheese;
- dos thiab ntsuab dos;
- pob kws kaus poom (tau);
- 3 qe qaib.
Qhov tseeb, cov zaub xam lav tsis siv sijhawm ntev los npaj.
- Ua ntej koj yuav tsum tau boil lub qe thiab npaj cov nqaij qaib (nws tuaj yeem boiled los yog ci nrog txuj lomhauv qhov cub).
- Chilled nqaij txiav mus rau hauv me me pieces thiab muab tso rau hauv ib lub phaj kom cov contours tsim ib lub taub hau ntawm pob kws. Grease nqaij qaib fillet nrog mayonnaise.
- Ntawm cov qe chopped rau ntawm ib tug nplua grater ntawm fillet, caij nrog mayonnaise dua.
- txheej tom ntej no yog finely tws dos.
- Tom ntej, kis cov cheese thiab roj nrog mayonnaise.
- Tom ntej no, nteg cov pob kws hauv kab kom cov zaub xam lav zoo li pob kws.
- Peb kho peb "cob" nrog ntsuab dos plaub.
Cov zaub mov no yuav kho txhua lub rooj, thiab yuav txaus siab rau koj nrog nws saj.
Raws li koj tuaj yeem pom, cov zaub mov txawv uas suav nrog cov pob kws thiab cov flakes muaj ntau yam. Xav tias dawb sim, hloov thiab ntxiv cov khoom xyaw raws li koj tus kheej nyiam. Txaus siab rau cov zaub mov qab, ua noj hauv tsev.
Pom zoo:
Cabbage stew with smoked sausage: step by step recipe with photo
Cabbage siav nrog cov hnyuv ntxwm haus yog ib qho khoom noj zoo thiab yooj yim uas ntau tus neeg noj su yuav luag tas li. Nws yog ib qho yooj yim thiab sai ua. Hauv qhov no, koj tsis tas yuav siv sijhawm ntau lossis nyiaj txiag. Ntxiv rau hauv cov ntaub ntawv yuav raug tshuaj xyuas ntau yam zaub mov txawv rau cov zaub mov no
How to cook rolls at home: a step by step recipe with a photo
Cov lus qhia ntxaws txog kev ua noj yob hauv tsev. Step-by-step piav qhia txog cov txheej txheem, cov yam ntxwv ntawm kev xaiv cov khoom tsim nyog, nrog rau ntau cov lus qhia tseem ceeb
How to cook porridge: a step by step recipe with a photo
Pob kws porridge raug suav hais tias yog ib qho txiaj ntsig zoo tshaj plaws rau tib neeg noj qab haus huv. Tab sis koj yuav tsum to taub yuav ua li cas ua noj pob kws porridge thiaj li hais tias nws tsis yog tsuas yog ib tug dav storehouse ntawm cov vitamins thiab amino acids, tab sis kuj pleases nrog nws saj. Tsis tu ncua ntawm xws li ib lub tais rau koj cov zaub mov yuav cia koj poob phaus, tshem tawm lub cev ntawm toxins, co toxins thiab teeb meem radionuclides
How to make hot chocolate at home: a step by step recipe
Koj puas paub leej twg tsim ua chocolate kub hauv tsev? Mexican nuns! Txhawm rau ua kom lub neej ntev ntev, ua rau muaj kev kub ntxhov thiab kev thov Vajtswv thaum hmo ntuj, lawv xav txog kev diluting cocoa hmoov nrog mis nyuj thiab ntxiv qab zib rau hauv. Lub resulting haus zoo kawg nkaus invigorated, nourished, warmed. Tsis tas li ntawd, nws coj kev xyiv fab rau lub neej monotonous ntawm hermits. Tsis ntev tom qab daim ntawv qhia haus dej tau dhau mus dhau lub tsev teev ntuj cov tsev teev ntuj thiab tau ntxiv nrog cov nuances tshiab
Delicious canned bean salad: step by step recipe with photo
Canned bean salad is a very interesting tais. Vim li no, nyob rau hauv tsab xov xwm peb tau sau cov feem ntau qab thiab nthuav zaub mov txawv. Ua tsaug rau cov lus piav qhia ntxaws ntxaws ntawm txhua theem ntawm kev ua noj, txawm tias cov pib tshiab yuav tuaj yeem sim cov tais diav