Sorrel soup: yuav ua li cas ua noj sai thiab qab

Sorrel soup: yuav ua li cas ua noj sai thiab qab
Sorrel soup: yuav ua li cas ua noj sai thiab qab
Anonim

Sorrel kua zaub zoo meej rau cov neeg noj zaub mov nruj. Tom qab tag nrho, cov zaub mov no muaj tsawg kawg nkaus ntawm calories thiab qhov siab tshaj plaws ntawm cov as-ham. Tsis tas li ntawd, cov khoom noj txom ncauj txias no yog qhov zoo rau kev txias thaum lub caij ntuj sov sov.

How to make cold sorrel soup in just half a hour

Cov khoom xyaw uas xav tau:

sorrel kua zaub
sorrel kua zaub
  • haus dej huv - 2.5-3 l;
  • freshly picked sorrel nplooj - 500 g;
  • qe qaib loj - 3-4 pcs;
  • tshuaj ntsuab tshiab (koj tuaj yeem noj dill, parsley thiab leek) - ib pawg loj;
  • qos yaj ywm me me - 5-6 pcs;
  • tshiab me dib - 4-5 pcs;
  • rooj ntsev - ob peb pinches;
  • tuab qaub cream 30% - rau saj thiab kho kom zoo nkauj ntawm lub tais.

Cov khoom lag luam tseem ceeb

Sorrel kua zaub yuav tsum tau npaj tsuas yog los ntawm cov zaub ntsuab tshiab tshiab. Tom qab tag nrho, me ntsis stale ntsuab nplooj tsis muaj aroma thiab saj uas yuav tsum muaj nyob rau hauv xws li ib tug zaub mov. Ua li no, koj yuav tsum noj 500 g ntawm sorrel, ntxuav nws kom huv si thiab tsau rau 15 feeb hauv dej txias. Tom qab ntawd, cov zaub ntsuab yuav tsum tau muab yaug dua, thiab tom qab ntawd finely tws nrog rab riam.

txheej txheem zaub thiab tshuaj ntsuab

Daim ntawv qhia sorrel kua zaub nrog duab
Daim ntawv qhia sorrel kua zaub nrog duab

Sorrel kua zaub suav nrog kev siv tsis yog tsuas yog qaub ntsuab nplooj, tab sis kuj zaub xws li dib thiab qos yaj ywm. Tsis tas li ntawd, nws raug nquahu kom ntxiv ob peb qe qaib rau lub tais txias no. Yog li ntawd, ib tug tshiab dib yuav tsum tau ntxuav nyob rau hauv dej sov, tev (yog hais tias nws yog iab thiab nyuaj), thiab ces txiav mus rau hauv nyias sticks. Tom qab ntawd, boil 3-4 qe qaib, txias, tev thiab chop lawv finely nrog ib rab riam.

Ua kom lub sorrel kua zaub tsw qab thiab qab, koj yuav tsum ntxiv cov tshuaj tshiab hauv daim ntawv ntawm leek, dill thiab parsley rau nws. Tag nrho cov khoom xyaw saum toj no yuav tsum tau rinsed thiab tws. Tom ntej no, nws raug nquahu kom ntxuav cov qos yaj ywm me me hauv nruab nrab, muab tso rau hauv boiling s alted dej ncaj qha rau hauv lawv cov tawv nqaij thiab boil rau 23-26 feeb.

Kev tsim thiab kho cua sov ntawm lub tais

txias sorrel kua zaub
txias sorrel kua zaub

sorrel kua zaub, daim ntawv qhia nrog ib daim duab uas tau nthuav tawm hauv tsab xov xwm no, yuav tsum tau ua los ntawm cov dej haus zoo tib yam. Nws yuav tsum tau poured rau hauv saucepan, coj mus rau ib tug boil, thiab ces muab tag nrho cov txheej txheem thiab tws sorrel nplooj. Nws raug nquahu kom boil lawv tshaj qhov kub qis rau 3 feeb, tom qab ntawd cov tais diav yuav tsum tau muab tshem tawm ntawm lub qhov cub thiab txias hauv huab cua. Tom qab txias, tag nrho cov tws tshiab tshuaj ntsuab (dill, leek, parsley), tws dib thiab boiled qe yuav tsum tau ntxiv rau broth. Nws raug nquahu kom sib tov cov khoom kom zoo, ntsev kom saj, thiab tom qab ntawd tso rau hauv tub yees rau ob peb teev.

kev pabcuam zoo

Tom qab lub sijhawm, sorrel kua zaub yuav tsum tau nchuav rau hauv lub tais thiab flavored nrog ob tablespoons ntawm tuab 30% qaub cream. Tsis tas li ntawd, rau cov tais diav (yog tias koj tsis noj zaub mov), nws raug nquahu kom ua cov qos yaj ywm hauv lawv cov tawv nqaij, uas yuav tsum tau maj mam s alted thiab smeared nrog butter.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Yog sorrel tsis qaub txaus, koj tuaj yeem ntxiv kua txiv qaub lossis citric acid rau cov kua zaub txias kom tsw.

Pom zoo: