Yuav ua li cas hauv lauj kaub sai sai thiab qab: daim ntawv teev cov tais diav, nthuav zaub mov txawv thiab cov lus qhia ua noj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ceramic lossis ceramic tais tau ntev tau nyiam nrog cov niam tsev nyob hauv txhua qhov chaw ntawm lub ntiaj teb. Nws ntseeg tau tias nws tsis tsuas yog khaws cia cov vitamins uas muaj nyob hauv cov khoom, tab sis kuj txhim kho qhov saj ntawm cov tais diav kawg. Cov ntaub ntawv niaj hnub no yuav qhia kom ntxaws yuav ua li cas thiab ua dab tsi hauv cov lauj kaub sai sai thiab qab.

cov lus qhia dav dav

Nyob hauv cov khoom siv li no, koj tuaj yeem ua txhua yam txaus rau kev xav. Nws tsim cov kua zaub qab, nplua nuj borscht, kua zaub qab qab, cov nplej zom, cov nqaij mos thiab cov zaub muaj kua. Nws ua noj julienne, ci, stew, pilaf thiab txawm dumplings. Feem ntau, cov npe tuaj yeem txuas ntxiv mus tsis kawg, yog li peb yuav tsis ua qhov no.

Yuav kom txhua yam hloov pauv raws li tau npaj tseg, thiab cov zaub mov zoo siab tuaj yeem tshwm sim ntawm koj lub rooj raws sijhawm, koj yuav tsum tsis tsuas yog txiav txim siab ntawm lub tais nws tus kheej, tab sis kuj ua cov tais diav kom raug. Ua ntej npaj noj hmo qab qab, cov lauj kaub tau muab tso rau hauv dej txias thiab sab laug rau kaum feeb. Ua tsaug rau xws li kev ua, ceramics yuav tsisqhuav thiab cov nyhuv ntawm ob chav boiler yuav raug tsim nyob rau hauv. Qhov no yuav tsis tsuas yog txuag ob zaug ntau npaum li cov vitamins, tab sis kuj tseem txuas ntxiv lub neej ntawm cov ntim lawv tus kheej. Ua raws li cov ntsiab lus tseem ceeb, koj tuaj yeem pib xav txog cov zaub mov tshwj xeeb.

Cov zaub mov qab thiab qab no yog kev sib xyaw ua ke ntawm zaub, legumes thiab sausages. Feem ntau, nws muaj txhua yam koj xav tau rau pluas noj, uas txhais tau hais tias koj tuaj yeem muab rau koj cov txheeb ze yam xyuam xim. Txhawm rau ua noj hauv koj lub qhov cub, koj yuav xav tau:

• 300g tws qhuav peas.
• 300g qos yaj ywm.
• 200g ham.
• 3 me dos.
• 2 medium carrots.
• Chav ntsev, txuj lom, dej ntshiab thiab roj.

Tau paub tias yuav ua li cas sai thiab qab hauv lauj kaub rau noj hmo, koj yuav tsum xav txog yuav ua li cas thiaj ua tau zoo. Ua ntej koj yuav tsum ua cov dos thiab carrots. Lawv ntxuav, ntxuav, crushed thiab sautéed nyob rau hauv ib lub lauj kaub greased. Thaum lawv tau txais ib qho tsis tshua pom muaj xim daj, lawv tau muab tso rau hauv peb lub lauj kaub. Slices ntawm qos yaj ywm, slices ntawm nqaij npua thiab pre-soaked peas yog faib rau saum. Tag nrho cov no yog s alted, seasoned, ncuav nrog dej, npog nrog hau thiab muab tso rau ib daim ntawv ci. Ua ntej, cov kua zaub yog siav ntawm 180 ^o C, tab sis sai li sai tau thaum nws pib boil, qhov kub thiab txias yog txo mus rau 150 ^{o C thiab tos hauv tsib feeb. Cov tais diav yog infused rau ib lub sij hawm luv luv nyob rau hauv lub switched tawm qhov cub thiab tsuas yog ces ua hauj lwm.}

pob ntseg

Daim ntawv qhia no yuav ua rau muaj kev txaus siab ntawm cov neeg uas xav paub tias yuav ua li cas sai thiab qab nyob rau hauv cov lauj kaub ntses. Lub pob ntseg welded rau nws zoo ib yam li qhov uas tau ua ntawm ceg txheem ntseeg. Txhawm rau pub rau koj tsev neeg, koj yuav xav tau:

• 700g ntses tshiab.
• 500 g qos yaj ywm tshiab.
• 100 g ntawm vodka.
• 1 liter dej ntshiab.
• 4 nplooj.
• Chav ntsev, qej, tshuaj ntsuab thiab txuj lom.

Ua ntej koj ua ntses kua zaub deliciously hauv lauj kaub, koj yuav tsum tau ua cov ntses. Nws yog ntxuav, gutted, ntxuav, sib cais los ntawm cov pob txha, txiav thiab nteg tawm nyob rau hauv ceramic ntim. Slices ntawm qos yaj ywm, lavrushka thiab qej kuj raug xa mus rau ntawd. Tag nrho cov no yog s alted, seasoned, ncuav nrog dej thiab vodka. Cov lauj kaub puv yog muab tso rau ntawm daim ntawv ci thiab xa mus rau qhov cub me me rau ib nrab teev. Ua ntej noj, cov ntses tiav lawm yog sprinkled nrog tws tshuaj ntsuab.

Cov zaub mov no yuav muaj txiaj ntsig zoo los ntawm txhua tus neeg uas xav paub seb nws qab npaum li cas los ua noj crumbly porridge nrog noog fillet hauv lauj kaub. Txhua tus neeg tsis muaj qhov tshwj xeeb nyiam kev sib xyaw ntawm buckwheat thiab nqaij qaib, uas txhais tau hais tias nws yuav tshwm sim hauv koj cov zaub mov. Ua noj su lossis noj hmo koj yuav xav tau:

• 1 me dos.
• 1 khob buckwheat qhuav.
• 300g nqaij qaib fillet.
• ntsev, dej thiab roj.

Cov fillet ntxuav thiab qhuav yog txiav rau hauv pieces thiab kib ua ke nrog tws dos nyob rau hauv ib lub greased kub frying lauj kaub. Cov nqaij toasted yog nteg tawm nyob rau hauv pots thiab ntxiv nrog sorted cereals. Tag nrho cov no yog s alted, ncuav nrog dej huv kom nws nyob rau hauvob zaug ntau tshaj buckwheat, thiab xa mus rau qhov cub. Npaj porridge yog optionally flavored nrog butter.

Chanakhi

Daim ntawv qhia uas tau tham hauv qab no yuav yog nyob rau hauv kev sau ntawm txhua tus neeg uas tab tom nrhiav seb yuav ua li cas sai thiab qab ua noj hauv cov lauj kaub los ntawm Georgian cuisine. Cov zaub mov ua raws li nws yog kev sib xyaw ua ke ntawm yaj, zaub thiab kua txiv lws suav. Txhawm rau pub koj tsev neeg nrog chanakhi qab, koj yuav xav tau:

• 500g liab ripe txiv lws suav.
• 800g yaj.
• 5 qos tubers.
• 3 dos.
• 3 cloves qej.
• 2 eggplants.
• kua txiv lws suav (½ khob ib lub lauj kaub).
• ntsev, tshuaj ntsuab thiab adjika.

Ib qho tiag Georgian tais hauv lauj kaub tuaj yeem npaj tau yooj yim los ntawm txhua tus niam tsev uas tuaj yeem ua nruj me ntsis raws li cov lus qhia. Tag nrho cov zaub yog ntxuav, yog tias tsim nyog, peeled thiab tws. Thaum txhua yam ua tiav, pieces ntawm yaj, dos, qos yaj ywm, eggplants thiab txiv lws suav yog alternated nyob rau hauv qab ntawm lub lauj kaub. Txhua txheej yuav tsum tau ntsev thiab ntxiv nrog adjika. Tag nrho cov no yog nchuav nrog kua txiv lws suav, flavored nrog crushed qej, npog nrog ntawv ci thiab siav ntawm 200 ^o C. Ib teev tom qab ntawd, qhov kub thiab txias tau txo mus rau 180 ^{o C thiab tib qhov xav tau. Cov tais diav tiav yog sprinkled nrog tws tshuaj ntsuab thiab luv luv insisted nyob rau hauv lub hau.}

Dumplings

Cov zaub mov qab thiab nrov heev no yog qhov zoo tshaj plaws ntawm txhua yam uas tuaj yeem npaj sai sai hauv cov lauj kaub. Pab nws noj hmo, kojxav tau:

• 200g Parmesan.
• 1 kg ntawm khov dumplings (khoom yuav khoom).
• 1 liter mis nyuj (2.5%).
• YNtshav, tshuaj ntsuab thiab mayonnaise.

Cov dumplings muab tso rau hauv lub lauj kaub thiab nchuav nrog mis nyuj. Tag nrho cov no yog s alted, sprinkled nrog tshuaj ntsuab, rubbed nrog cheese thiab smeared nrog mayonnaise. Cov thawv ntim khoom ntim tau ntim nrog lub hau thiab xa mus rau qhov cub. Noj dumplings ntawm 220 o C li ntawm nees nkaum tsib feeb.

Qos yaj ywm nrog nceb hauv creamy sauce

Cov zaub mov qab zib no yog qhov nrov tshaj plaws ntawm txhua yam uas tuaj yeem npaj tau sai thiab yooj yim hauv cov lauj kaub tshwj xeeb tshaj yog rau tsev neeg hnub so. Nws hloov tawm zoo nkauj heev, thiab qhov tseem ceeb tshaj plaws yog cua, uas txhais tau tias nws yuav tsis coj qhov chaw kawg hauv koj cov ntawv qhia zaub mov. Txhawm rau ua nws hauv tsev koj yuav xav tau:

• 300 g ntawm nceb.
• 150g parmesan.
• 300 ml cream (15-20%).
• 1 kg qos yaj ywm.
• 1 dos.
• Chav ntsev, av nutmeg, coriander thiab Italian tshuaj ntsuab.

Ua ntej koj ua cov qos yaj ywm qab hauv lub lauj kaub, lawv tau tev, ntxuav thiab txiav. Tom qab ntawd nws yog nteg tawm nyob rau hauv ceramic ntim thiab them nrog dos ib nrab rings thiab nceb quarters. Tag nrho cov no yog poured nrog s alted cream tov nrog spices thiab ci ntawm 200 o C rau ib nrab ib teev. Tom qab lub sijhawm qhia tau dhau mus, cov ntsiab lus ntawm lub lauj kaub yog rubbed nrog parmesan thiab rov qab mus rau qhov cub rau kaum feeb ntxiv.

Raws

Nov yog ib txwm zaub mov ntawm Lavxias teb sab cuisine,uas yog tshwj xeeb tshaj yog nrov nrog lovers ntawm hearty nqaij zaub mov. Ua ntej npaj lub lauj kaub qab qab, nco ntsoov xyuas tias koj muaj txhua yam koj xav tau ntawm tes. Hauv qhov no, koj yuav xav tau:

• 300g nqaij npuas.
• 2 kua txob qab zib.
• 4 qos tubers.
• 1 carrot.
• 1 dos.
• 3 cloves qej.
• 3 tbsp. l. txiv lws suav.
• ntsev, txuj lom thiab dej haus.

Txhua tus uas paub siv lub qhov cub tuaj yeem npaj lub lauj kaub ci qab qab. Ntxuav thiab qhuav nqaij yog txiav mus rau hauv me me pieces thiab nteg tawm nyob rau hauv ceramic ntim. Carrots, qos yaj ywm, peppers, crushed qej, dos thiab tws tshuaj ntsuab yog sib npaug zos rau saum. Tag nrho cov no yog s alted, seasoned nrog spices thiab ncuav nrog dej, nyob rau hauv uas lws suav muab tshuaj txhuam yog yav tas los yaj. Ci ntawm 200 o C tsawg kawg tsib caug feeb.

Pilaf

Cov poj niam uas tsis muaj sij hawm los xaiv dab tsi los ua noj sai sai hauv lub lauj kaub rau noj hmo yuav tsum xyuam xim rau cov qauv yooj yim ntawm cov tais diav uas muaj npe nrov. Txhawm rau ua noj pilaf qab thiab txaus siab rau lub rooj raws sijhawm, koj yuav xav tau:

• 600 g nqaij npuas tenderloin.
• 300g ntev mov.
• 1 dos.
• 1 carrot.
• 2 cloves qej.
• 3 tsp txhua zira thiab barberry.
• ntsev, dej, zaub roj thiab kua txob.

Pre-ntxuav nqaij yog txiav mus rau hauv pieces, kib nyob rau hauv ib lub lauj kaub greased thiab ua ke nrog browned zaub. Tag nrho cov nonteg tawm nyob rau hauv ib feem ntawm lub lauj kaub, s alted, sprinkled nrog spices, flavored nrog crushed qej thiab ntxiv nrog ntxuav mov. Nyob rau theem tom ntej, nqaij, zaub thiab cereal yog nchuav nrog dej thiab ua noj hauv qab lub hau ntawm 180 o C rau nees nkaum tsib feeb.

Julien

Fabkis hom zaub mov no yuav yog qhov nrhiav tau tiag tiag rau cov niam tsev xaiv yam ua noj sai sai hauv cov lauj kaub hauv qhov cub tshwj xeeb tshaj yog rau lub rooj noj mov. Ua kom qab julienne, koj yuav xav tau:

• 600g nqaij qaib fillet.
• 500g nceb.
• 100g dos.
• 300 g ntawm cheese.
• 250 g qaub cream (20%).
• 30g hmoov.
• ntsev, roj thiab txuj lom.

dos thiab nceb yog tev, ntxuav, txiav thiab kib hauv lub lauj kaub greased kom txog thaum cov kua evaporated tag. Nyob rau theem tom ntej, lawv tau ntxiv nrog cov nqaij qaib thiab ua noj ntxiv. Thaum cov nqaij browned, cov ntsiab lus ntawm lub lauj kaub yog ntxiv nrog hmoov, qaub cream, ntsev thiab txuj lom. Txhua yam yog maj mam sib tov, faib rau hauv lub lauj kaub, rubbed nrog cheese thiab ci ntawm 180 o C rau nees nkaum feeb.

Solyanka

Hauv thawj, cov kua zaub nplua nuj no yog tsim los ntawm ntau cov nqaij thiab nqaij. Niaj hnub no peb xav kom them sai sai rau nws yooj yim, tab sis tsis muaj tsawg cua version. Ua ib tug hodgepodge koj yuav xav tau:

• 200g smoked sausage.
• 800ml dej ntshiab.
• 40g txiv lws suav.
• 20 txiv ntseej.
• 2 lub qe.
• 2 qos tubers.
• 1 lub taub haubow.
• 1 carrot.
• Ntsev, txuj lom thiab txiv qaub.

Peeled thiab ntxuav zaub yog txiav thiab muab tso rau hauv lub lauj kaub. Tej daim ntawm hnyuv ntxwm, rings ntawm txiv ntseej thiab dib txiav rau hauv ib daim hlab kuj ntxiv rau ntawd. Tag nrho cov no yog poured nrog dej, nyob rau hauv uas spices thiab lws suav muab tshuaj txhuam yog yav tas los yaj, thiab ces xa mus rau lub qhov cub. Npaj lub hodgepodge hauv qab lub hau ntawm 200 o C hauv ib teev thiab ib nrab.

Buckwheat nrog champignons

Npaj siab thiab qab heev porridge yuav txaus siab rau txhua tus uas nyiam nceb. Nws yog saturated nrog lub aroma ntawm champignons thiab zaub, vim hais tias nws tau txais ib tug tshwj xeeb nplua nuj saj. Txhawm rau ua noj hauv koj lub qhov cub, koj yuav xav tau:

• 200g buckwheat.
• 300g nceb.
• 100g carrots.
• 100g dos.

Tej, ntxuav thiab chop zaub yog sautéed nyob rau hauv lub lauj kaub greased, thiab ces ntxiv nrog nceb slices thiab ua noj ua haus ntxiv. Thaum cov champignons browned, lawv muab faib rau hauv ob lub lauj kaub thiab npog nrog cov nplej zom. Tag nrho cov no yog s alted, seasoned, ncuav nrog broth thiab xa mus rau lub qhov cub. Ua noj buckwheat nrog nceb ntawm qhov kub ntawm 180 o C hauv ib nrab teev.

Cov kua zaub nplua nuj no tau tsim los ntawm cov kws ua zaub mov Lavxias thiab nrov heev ntawm cov neeg paub tseeb ntawm Lavxias cuisine. Nws tuaj yeem noj tsis tau tsuas yog hauv saucepan, tab sis kuj nyob rau hauv lub lauj kaub. Rau qhov no koj yuav xav tau:

• 95g qhuav dawbnceb.
• 1 kg sauerkraut.
• 80g pickled nceb.
• 1 kg nyuj.
• 2 carrots.
• 2 dos.
• 1 stalk celery.
• 1 parsley paus.
• 2 qos tubers.
• 1 celery paus.
• 4 qej cloves.
• 3 nplooj.
• Dej haus (500 ml rau zaub qhwv, 2 khob rau nceb).

Ua ntej koj yuav tsum tau noj cov kua zaub. Cov nqaij nyug ntxuav yog nchuav nrog dej txias, ntxiv nrog tag nrho cov dos, carrots thiab cov hauv paus hniav, thiab tom qab ntawd xa mus rau qhov cub. Tom qab ob teev, cov kua zaub yog lim, cov zaub yog muab pov tseg, thiab cov nqaij yog txiav mus rau hauv pieces.

Sauerkraut yog flavored nrog ghee, ncuav nrog dej thiab simmered nyob rau hauv qhov cub ntawm 150 ^o C. Ob teev tom qab, nws yog supplemented nrog broth thiab nqaij nyuj, pre-boiled nceb qhuav thiab tws zaub. Tag nrho cov no yog s alted, seasoned thiab siav ntawm 100 ^{o C rau ib puas nees nkaum feeb. Crushed qej, pickled nceb thiab qaub cream ntxiv rau lub lauj kaub ua ntej noj.}

Tomato soup

chav kawm thawj lub teeb no zoo rau noj su. Nws muaj ib tug me ntsis ntsim saj thiab nplua nuj liab tint. Txhawm rau npaj nws hauv koj chav ua noj, koj yuav xav tau:

• 800ml Tshuag.
• 150g parmesan.
• 1 kg txiv lws suav.
• 3 dos.
• 3 cloves qej.
• Ntsev, txuj lom, roj txiv roj thiab khob cij dawb.

dos thiab qej yog tev, ntxuav, tws thiab sautéed nyob rau hauv ib lub lauj kaub greased. Thaum lawv hloov xim, tws txiv lws suav ntxiv rau lawv. Tom qab qee lub sij hawm, tag nrho cov no yog ntxiv nrog broth, slices ntawm qhob cij, ntsev thiab txuj lom thiab simmered tshaj tsawg tshav kub rau plaub caug feeb. Tom qab lub sijhawm qhia tau dhau mus, cov kua zaub yog nchuav rau hauv lub lauj kaub, rubbed nrog parmesan, sprinkled nrog txiv roj roj thiab simmered rau ib lub sij hawm luv luv nyob rau hauv ib tug nruab nrab rhuab qhov cub.

Offal yog ib feem tseem ceeb ntawm peb cov zaub mov, ua lub hauv paus rau kev tsim cov khoom noj khoom haus tiag tiag. Cov neeg uas xav paub seb yuav ua li cas deliciously noj nceb nrog daim siab nyob rau hauv qaub cream sauce nyob rau hauv lub lauj kaub yuav qhia kom xyuam xim rau daim ntawv qhia hauv qab no. Lub tais ua raws li nws hloov tawm mus ua kua heev thiab kev sib tw. Nws yog organically ua ke nrog cereals, pasta thiab mov, uas txhais tau tias nws yuav ruaj khov rau hauv koj cov zaub mov. Txhawm rau ua noj rau tsev neeg noj hmo, koj yuav xav tau:

• 800g nqaij nyuj siab.
• 6 nceb qhuav.
• 2 dos.
• 1 khob qaub cream.
• ½ khob hmoov.
• ¼ sticks ntawm butter.
• 2 tsp qab zib.
• 2 tbsp. l. txiv lws suav.

Y Lub siab ntxuav yog txiav mus rau hauv pieces, s alted, seasoned, dov nyob rau hauv hmoov thiab kib nyob rau hauv melted butter. Cov khoom ua tiav nyob rau hauv txoj kev no yog nteg tawm nyob rau hauv pots thiab them nrog boiled nceb, toasted nrog tws dos. Tag nrho cov no yog ntxiv nrog qaub cream, txiv lws suav muab tshuaj txhuam, dej thiab txuj lom thiabua noj nyob rau hauv ib lub qhov cub me me li ntawm nees nkaum feeb.

Nyob nrog txiv lws suav

Cov neeg uas tsis muaj sij hawm xaiv yuav ua li cas ua noj qab nyob rau hauv lub lauj kaub yuav tsum tsis txhob deprived no yooj yim daim ntawv qhia ntawm kev mloog. Cov nqaij npuas ua raws li nws yog kiag li saturated nrog cov kua txiv hmab txiv ntoo uas sawv tawm ntawm cov txiv lws suav, thiab tau txais ib qho tshwj xeeb softness. Txhawm rau pub koj tsev neeg noj hmo no, koj yuav xav tau:

• 500g nqaij npuas.
• 100 g qaub cream.
• 3 txiv lws suav liab.
• 2 tbsp. l. satsebeli sauce.
• ntsev, kua txob, tshuaj ntsuab thiab dej huv.

Ua ntej koj ua noj nqaij npuas qab hauv lub lauj kaub, nws ntxuav, qhuav thiab txiav kom tsis txhob loj. Cov nqaij ua tiav nyob rau hauv txoj kev no yog nteg tawm nyob rau hauv ceramic ntim, s alted, peppered, sprinkled nrog tshuaj ntsuab thiab them nrog lws suav slices. Tag nrho cov no yog ntxiv nrog satsebeli sauce, qaub cream thiab dej kub, thiab ces simmered ntawm 200 o C rau tsib caug feeb.

noj zaub mov no yeej paub tseeb tias yog nyob rau hauv tus kheej sau ntawm leej twg tab tom nrhiav kev xaiv yuav ua li cas ua noj nqaij qab nyob rau hauv ib lub lauj kaub kom nws tau ua noj ua haus tag. Txhawm rau ua nws hauv tsev koj yuav xav tau:

• 500g nqaij npuas.
• 300 g qos yaj ywm.
• 150 g qaub cream.
• 60g butter.
• 2 dos.
• 1 me zaub ntug hauv paus.
• 3 pickled dib.
• 1 tbsp l. lws suav sauce.

Cov nqaij ntxuav yog txiav rau hauv nruab nrabdaim. Tom qab ntawd, nws yog s alted, seasoned thiab luv luv marinated nyob rau hauv mayonnaise. Tom qab li kaum feeb, nws yog nteg tawm nyob rau hauv pots thiab alternated nrog cucumbers, qos yaj ywm, dos thiab carrots. Txhua txheej yog s alted thiab smeared nrog qaub cream tov nrog lws suav sauce. Nco ntsoov muab ib daim me me ntawm butter rau saum. Npaj zaub mov ntawm 180 o C hauv ib teev.

YBarley porridge nrog raisins thiab txiv apples

Cov zaub mov qab zib no ua noj tshais zoo rau tag nrho tsev neeg. Nws harmoniously combines ob peb yam tseem ceeb nyob rau hauv ib zaug, thiab cinnamon tam sim no muab nws ib tug tshwj xeeb aroma. Txhawm rau pab nrog koj cov pluas noj thaum sawv ntxov, koj yuav xav tau:

• 150 ml cream (20-30%).
• 1 khob barley grits.
• 2,5 khob dej ntshiab.
• 1 txiv apple loj.
• 1 phaus raisins.
• 3 tbsp. l. qab zib.
• 1 tsp cinnamon.
• 1 txiv qaub slice.

Cov txiv apples ntxuav yog ntxuav ntawm txhua yam superfluous thiab txiav rau hauv me me. Qee cov txiv hmab txiv ntoo ua tiav hauv txoj kev no tau muab tso rau hauv lub lauj kaub thiab sprinkled nrog ib nrab ntawm cov cinnamon thiab qab zib. Muab cov cereals ntxuav ua ntej, raisins thiab cov khoom xyaw ntxiv, nrog rau ib daim ntawm txiv qaub, rau saum. Tag nrho cov no yog nchuav nrog dej thiab ua noj ntawm 170 o C rau ib teev thiab ib nrab. Tom qab lub sijhawm teev tseg, cov porridge boiled yog flavored nrog sov cream thiab insisted rau ib tug luv luv lub sij hawm nyob rau hauv lub hau.

Soda Pork

Cov nqaij muaj kua, me ntsis qab zib yog ib qho zoo ntxiv rau yuav luag txhua yam zaub mov. Txhawm rau npaj nws, koj yuav xav tau:

• 500g nqaij npuas nqaij.
• 1 khob dej qab zib.
• 1 tsp mustard noob.
• 1 nplooj ntoos.
• chav ua mov ntsev thiab kua txob.

Cov nqaij ntxuav yog txiav rau hauv me me thiab muab tso rau hauv lub lauj kaub. Ntsev, txuj lom thiab mustard noob kib nyob rau hauv ib tug qhuav frying lauj kaub yog poured on to top. Tag nrho cov no yog nchuav nrog dej qab zib thiab simmered ntawm qhov kub ntawm 160-180 o C rau ob teev.