Caesar zaub xam lav nrog salmon

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Caesar zaub xam lav tau suav hais tias yog ib qho ntawm cov tais diav nrov tshaj plaws, daim ntawv qhia rau nws qhov kev npaj yog yooj yim thiab paub txawm tias yog ib tus tswv tsev tshiab. Niaj hnub no, nqaij qaib, nqaij, qe, kua txob qab zib, txiv lws suav thiab lwm yam khoom ntxiv rau nws.

Kev sim nrog ib txheej ntawm cov khoom xyaw, txhua tus kws ua zaub mov coj nws tus kheej zest, muab cov zaub mov ib txwm saj. Qhov no yog li cas Caesar zaub xam lav nrog salmon tau tsim, uas, ua tsaug rau kev sib xyaw ua ke ntawm cov ntses thiab lwm yam khoom xyaw, yog kev kho kom zoo nkauj ntawm lub rooj noj mov.

Keeb kwm ntawm Caesar salad

Thawj zaug, lub tais tau npaj los ntawm Asmeskas kws ua zaub mov ntawm Italian keeb kwm, Caesar Cardini. Xyoo 1924, muaj ib lub tuam txhab tuaj rau nws lub tsev noj mov nrog lub hom phiaj ntawm kev noj mov. Txawm li cas los xij, los ntawm lub sijhawm ntawd, tsis muaj dab tsi nyob hauv chav ua noj tsuas yog qhob cij dawb, los ntawm cov khoom noj uas muaj peev xwm ua tau croutons, nrog rau cov seem ntawm parmesan cheese, romaine lettuce nplooj, txiv qaub, txiv roj roj, qe thiab qej nrog Worcester sauce.

Lub Italian siv cov roj txiv roj, txiv qaub, Worcestershire ntses thiab lub qe los npaj cov filling, thiab sib tov cov khoom seem thiab seasoned lawv nrog cov kua ntses. Txij thaum ntawd los, cov zaub xam lav tau muaj npe tom qab tus kws ua zaub mov uas tsim nws.

Yuav siv li cas ntawm lettuce?

Lettuce tsis tsuas yog muaj qab ntxiag saj, tab sis yog qhov chaw ntawm cov protein, vitamins, kab kawm thiab cov zaub mov. Nws tuaj yeem muaj kev nyab xeeb rau cov khoom noj khoom haus. Cov omega-3 polyunsaturated fatty acid uas muaj nyob rau hauv salmon yog xav tau rau kev ua hauj lwm ntawm lub paj hlwb, txo txoj kev pheej hmoo ntawm oncological qog, plawv thiab vascular kab mob, thiab ntshav qab zib. Tsis tas li ntawd, nws txo qis cov roj cholesterol.

Caesar zaub xam lav nrog salmon nyob rau hauv daim duab muaj ib tug txaus nyiam tsos thiab nyob rau tib lub sij hawm muaj me me calories. Cov zaub mov muaj nyob rau hauv cov zaub mov ntawm cov neeg uas xav kom poob phaus, vim hais tias nws yog npaj los ntawm tej yam ntuj tso khoom xyaw yam tsis muaj tsw enhancers.

Lettuce nplooj muab cov vitamins K, C, folic acid, carotene rau tib neeg lub cev, thiab qej ntxiv dag zog rau lub cev tiv thaiv kab mob thiab tshem tawm cov roj cholesterol plaques ntawm phab ntsa ntawm cov hlab ntsha.

YYuav ua li cas ua zaub xam lav?

Salmon nyias hnav khaub ncaws npaj raws li daim ntawv qhia tshwj xeeb. Rau qhov no koj yuav xav tau:

• 1 qe;
• 2 qej cloves loj;
• 150 ml txiv roj roj;
• 1 teaspoon mustard;
• anchovies - 4-5 pieces;
• 50g nyuaj cheese;
• 2 tablespoons txiv qaub kua txiv;
• 1 teaspoon Worcestershire ntses;
• ntsev thiab kua txob.

Kom tau txais cov classic Caesar sauce nrog salmon, lub qe yuav tsum muab tso rau hauv lub lauj kaub dej thiabua noj rau 1 feeb. Nyob rau hauv ib tug zoo boiled qe, lub yolk yuav tsum nyob twj ywm kua. Lub qe qe raug tshem tawm nrog ib rab diav thiab ntaus nrog mustard, ntxiv me ntsis txiv roj roj. Koj yuav tau txais ib pawg zoo ib yam li mayonnaise.

Sib cais anchovies nrog Worcestershire ntses thiab txiv qaub kua txiv nrog ib tug tov, ntxiv grated parmesan thiab crushed qej. Txuas ntxiv mus, ob pawg sib xyaw ua ke, ntsev thiab kua txob rau saj, thiab tom qab ntawd siv rau nyias hnav khaub ncaws.

YYuav ua li cas ua crackers?

Tus saj ntawm cov zaub xam lav nyob ntawm seb cov croutons tau siv rau hauv cov txheej txheem ua noj. Koj yuav tsum tsis txhob siv cov croutons npaj txhij nrog cov khoom sib txawv, vim lawv yuav tua cov ntxhiab tsw thiab saj ntawm salmon. Nws kuj tsis pom zoo kom siv cov khob cij qub los ua croutons.

tiag tiag crackers rau "Caesar" nrog salmon yog npaj los ntawm 200 g ntawm qhob cij dawb los yog dub (yeem). Lub khob cij yog peeled, txiav rau hauv cubes 1x1 cm nyob rau hauv loj, ces moistened nrog txiv roj roj, nyob rau hauv uas 1-2 cloves ntawm tws qej tau yav tas los infused. Lub khob cij kis rau ntawm daim ntawv ci thiab xa mus rau qhov cub kub rau 5 feeb. Cov croutons yuav tsum maj mam browned tab sis muaj ib qho chaw mos.

Classic Salmon Caesar Salad Recipe

Salmon tsis yog siv hauv daim ntawv qhia zaub xam lav classic, tab sis me me ntawm cov ntses liab yuav ntxiv piquancy thiab saj tsis nco qab rau lub tais. Koj muaj peev xwm ntxiv maj mam s alted los yog lwm yam npaj ntses rau zaub xam lav. Ua noj koj yuav xav tau:

• Nqaij qaib fillet - 300 g;
• romaine lettuce (los yog lettuce) - 1 lub taub hau;
• qhob cij dawb lossis bun - 250g;
• Parmesan lossis lwm cov cheese nyuaj - 50g;
• txiv roj roj - 3 tbsp. diav;
• qej - 2 cloves loj;
• 50ml freshly squeezed txiv qaub kua txiv;
• Worcester sauce - ob peb tablespoons (mus saj);
• qe - 1 pc

Ntses salmon fillet yog txiav rau hauv me me cubes los yog slices. Yog siv cov ntses nyoos, nws yog pre-kib hauv roj los yog seasoned nrog ntsev thiab txuj lom, siav nyob rau hauv ob boiler, thiab ces txiav mus rau hauv me me pieces.

Txiav tawm lub crust los ntawm qhob cij los yog buns, txiav rau hauv cubes nrog ib tug ntug ntawm 1 cm thiab, sprinkled nrog txiv roj roj, qhuav nyob rau hauv qhov cub kom txog thaum Golden xim av. Cov cheese yog grated, nplooj lettuce yog ntxuav, qhuav nrog ib daim ntaub so ntswg thiab torn rau hauv daim ntawm tes.

Lub qe yog boiled nyob rau hauv boiling dej rau ib feeb, ces lub plhaub yog ua tib zoo tshem tawm thiab xa mus rau lub tais ntawm ib tug tov los yog blender. Tom qab ntawd cov roj yog nchuav, qej dhau los ntawm cov xovxwm, kua txiv hmab txiv ntoo ntawm ib nrab txiv qaub thiab Worcester sauce (nws tuaj yeem hloov nrog kua ntses). Lub resulting sib tov yog nplawm kom txog thaum tus.

Muab cov nplooj lettuce tso rau hauv qab ntawm lub tais, ncuav tshaj lawv nrog me me ntawm cov filling ua, muab cov ntses rau ntawm nplooj, crackers rau saum lawv, ncuav txhua yam nrog cov ntses seem thiab sprinkle Caesar zaub xam lav. nrog salmon nrog grated cheese. Thaum ua noj, lub tais yog dai kom zoo nkauj nrog txiv ntseej, txiv ntseej dub lossis txiv lws suav txiv lws suav.

Caesar salad nrog smoked salmon

Rau Caesar zaub xam lav nrog salmon, tsis yog cov ntses me me xwb yog siv hauv daim ntawv qhia. Cov zaub mov yuav tig tawm ib yam li cua yog tias siav nrog smoked salmon. Ua li no, koj xav tau 150 g ntawm smoked ntses fillet, 50 g ntawm cheese nyuaj, 7 pcs. Cherry txiv lws suav, ib pawg ntawm lettuce nplooj, ib feem peb ntawm ib khob ntawm txiv roj roj, 50 ml ntawm txiv qaub kua txiv, kua txob thiab ntsev, tshuaj ntsuab de Provence.

Smoked salmon fillet yog txiav rau hauv me me slices. Tom ntej no, nplooj lettuce yog ntxuav thiab qhuav rau ntawm daim ntaub so ntswg, ces lawv raug torn rau hauv loj pieces nrog lawv ob txhais tes thiab nteg tawm on ib phaj. Salmon slices, txiv lws suav, pre-txiav rau hauv 4 qhov chaw, thiab croutons npaj raws li daim ntawv qhia saum toj no yog muab tso rau saum. Rau cov kua ntses, sib tov kua txiv qaub thiab txiv roj roj nrog ntsev thiab kua txob dub thiab tuav hauv lub tov khoom, Provencal tshuaj ntsuab kuj ntxiv rau ntawd. Cov zaub xam lav yog nchuav nrog cov ntses thiab muab rau lub rooj, sprinkled nrog grated cheese.

Yuav ua li cas ua salmon nyias hauv tsev?

Ib lub tsev ua Caesar zaub xam lav nrog salmon yuav saj ib yam li cov khoom noj hauv khw yog tias koj siv:

• 300g maj mam s alted salmon fillet;
• 6-7 pcs txiv lws suav;
• 150g Parmesan hom cheese;
• 150g dawb hmoov nplej;
• 1 kua txob qab zib;
• 1 cloves loj qej;
• ib feem peb ntawm ib khob roj txiv roj.

Lettuce nplooj ntxuav thiab nchuav nrog dej txias rau 30 feeb kom lawv muaj kua thiab crispy. rau hauv ib lub taisquav ntxuav thiab halved txiv lws suav thiab tws pulp ntawm Sweet kua txob. Nqaij ntses ntses fillet kuj ntxiv rau ntawd thiab sib xyaw.

Lettuce nplooj qhuav nrog napkins, torn rau hauv loj pieces thiab muab tso rau hauv qab ntawm lub tais zaub xam lav. Tom qab ntawd kis cov ntses thiab zaub sib tov los ntawm ib lub tais, muab pre-fried croutons thiab grated cheese rau saum nws. Ncuav Caesar zaub xam lav nrog salmon nrog qe hnav khaub ncaws npaj raws li daim ntawv qhia classic.

cov lus qhia pab tau

Qee lub tswv yim hloov pauv saj ntawm salmon nyias:

lightly s alted salmon fillet in Caesar salad can be replaced with grilled, boiled los yog kib;

• koj tuaj yeem ntxiv cov cw boil, txiv ntseej lossis cov txiv ntseej dub rau lub tais;
• kom cov crackers tsis tig qaub thiab khaws ib tug crispy saj, lawv yuav tsum tau muab tso rau hauv ib tug zaub xam lav ua ntej noj;
• hloov lub qe ntim rau hauv cov zaub xam lav, koj tuaj yeem siv mayonnaise los ntawm kev ntxiv 1-2 cloves ntawm crushed qej los yog qee cov tshuaj Provence rau nws;
• kom saj zoo dua hauv cov zaub mov, nws raug nquahu kom siv romaine lettuce, thiab yog tias nws tsis muaj, nplooj spinach lossis lwm hom lettuce;
• tus neeg nyiam saj ntawm spicier tuaj yeem ntxiv me ntsis horseradish los yog mustard rau cov ntses rau ncuav.

Npaj cov zaub xam lav siv sijhawm me ntsis, yog li koj yuav tsum ua noj thiab ua noj Caesar nrog salmon rau lub rooj ua ntej cov qhua tuaj txog.