Milkshake nrog qe: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

qe qaib muaj ntau yam khoom noj, zaub mov thiab vitamins. Yog li ntawd, lawv ua cov chav kawm qab thawj thiab thib ob, pastries. Cocktail nrog qe tsim nyog tshwj xeeb mloog.

Kuv tuaj yeem ntxiv qe rau lub smoothie?

Cov dej haus no tuaj yeem yuav npaj ua. Tab sis thaum lub smoothie yog tov nyob rau hauv tsev, qe yuav ntxiv tau? Yog, tab sis yog tias cov protein nyoos ua rau tsis xis nyob, ces koj tuaj yeem boil lub qe. Raws li koj paub, lawv tuaj yeem ua rau kis kab mob. Yog li ntawd, nws yog qhov zoo dua los siv boiled protein nyob rau hauv cocktails.

Milk Shake Features

Lub qe nto moo yog tsim los ntawm lawv. Cov dej haus no tsis yog ib qho tshuaj kho hnoos xwb. Mogul ntxiv dag zog rau pulmonary system, thiab cov proteins muaj txiaj ntsig zoo rau cov kab mob ntawm lub plab zom mov thiab txawm tias raug coj los ua tshuaj tua kab mob rau lom.

Raw qe smoothie nrog mis nyuj sov pab txo qhov mob taub hau. Nws muaj txiaj ntsig zoo rau kev ntxhov siab thiab mob migraines. Niaj hnub no, cov dej haus uas muag hauv khw muag khoom yog tsim los ntawm cov mis nyuj uas muaj tsw, tsw, thiab lwm yam.

Raws li, cov txiaj ntsig zoo ntawm cov dej haus tawm ntau yam xav tauqhov zoo tshaj plaws. Yog tias koj npaj ib lub tsev ua cocktail nrog qe, nws yuav ntau tastier, thiab ntxiv rau, nws yuav tsis muaj teeb meem impurities thiab preservatives.

Peach

Vitamin haus tau zoo heev tau nrog ntxiv ntawm txiv duaj. Txhawm rau npaj ib qho dej cawv, koj yuav xav tau lub thawv loj lossis ib rab diav. Qe, slices ntawm apricots, txiv duaj thiab syrup yog nteg tawm nyob rau hauv lub lauj kaub tais diav. Tag nrho cov no yog whipped kom txog rau thaum ib tug ruaj khov tuab npuas tshwm. Cov dej haus yog poured rau hauv ib khob thiab topped nrog tshiab berries.

YEgg Milkshake: Sweet Tooth Recipe

Rau haus koj xav tau 300 g mis nyuj (zoo dua steamed). Qab zib, ob teaspoons suab thaj thiab 2 qaib qe yog noj. Tag nrho cov no yog nplawm rau hauv rab los yog tes.

Yog tsis muaj zib ntab, ib lub khob ntawm cov mis nyuj condensed ntxiv. Mis yog nchuav rau hauv qhov sib tov, thiab txhua yam yog nplawm rau ob peb feeb ntxiv. Lub resulting haus muaj ib tug tshwj xeeb saj. Qhov no cocktail yog tshwj xeeb tshaj yog haum rau ncaws pob.

Txiv Hmab Txiv Ntoo Cocktail

Cocktail nrog cov qe ntaus hauv lub tshuab yog npaj sai heev. Txhawm rau npaj ib qho kev pabcuam (200 ml) koj yuav xav tau:

• 120 ml mis nyuj tshiab;
• 20g granulated qab zib;
• ib qe qe;
• 20 mg txhua ntawm raspberry, strawberry thiab kua txiv currant.

Lub qe yog av nrog qab zib. Cov mis nyuj sov yog ntxiv rau qhov sib tov, thiab txhua yam sib xyaw kom huv si kom txog thaum lub qab zib muaju yaj. Cov kua txiv hmab txiv ntoo ntxiv thiab cov dej cawv tau muab tso rau hauv lub tub yees rau 30 feeb. Cov dej haus yog muab rau hauv ib khobceg ntev thiab straw.

Milk chocolate

Ua Chocolate Qe Ua Koj yuav xav tau:

• 180 ml mis nyuj;
• 15 g txhua granulated qab zib thiab cocoa hmoov;
• ib nrab qaib qe;
• ib lub hnab me me ntawm vanilla.

Cocoa yaj hauv me me ntawm cov mis nyuj txias. Tus so yog coj mus rau ib tug boil. Vanilla, yaj cocoa thiab granulated qab zib ntxiv rau nws. Txhua yam yog tov thiab txias. Lub yolk raug ntaus nrog ib tug whisk thiab ntxiv rau ib lub thawv nrog mis nyuj. Cov sib tov yog poured rau hauv ib tug blender thiab sib tov rau 30 vib nas this. Cov dej haus tiav yog nchuav rau hauv iav. Yog xav tau, dej khov ntxiv rau lawv.

Original Athletes' Milk Shake

Cov mis nyuj kis las yog ib qho dej haus qub heev. Nws yog npaj nrog qhov sib ntxiv ntawm npias. Ib tug neeg intolerance rau haus tej zaum yuav tshwm sim, raws li cawv yog tov nrog mis nyuj. Txhawm rau npaj ib qho kev pabcuam koj yuav xav tau:

• 20g zib;
• 75g chilled mis nyuj;
• ib qe qaib;
• 75ml npias.

Cocktail npaj hauv ob feeb. Tag nrho cov khoom xyaw uas tau teev tseg yog xa mus rau lub tais blender. Tom qab ntawd cov khoom yog nplawm rau ob feeb. Cov dej haus tau muab rau hauv iav siab.

Hot milkshake

Qe cocktail tsis yog ib txwm txias. Qee lub sij hawm nws yog tshwj xeeb npaj ua dej kub. Ib lub qe qe yog av thiab tov nrog 20 ml ntawm vanilla phoov. Qhov sib tov no ces ntxiv rau160 ml yog '. Cov txheej txheem yog nrog los ntawm kev nplawm tas li. Cov dej qab zib tau muab rau hauv ib khob nrog rab diav.

Siab haus

Daim ntawv qhia qub thiab txawv txawv cocktail nrog qe thiab dej sparkling. Muaj ob txoj hauv kev los npaj cov dej qab zib:

1. 60 ml ntawm cov dej carbonated yog ntxiv rau 140 ml ntawm cov mis nyuj khov los yog kub. Cov dej haus tau txais kev pab nrog straw. Nws tsis yog siv yog tias lub cocktail ua kom kub. Cov dej no zoo rau khaub thuas.
2. Y Rau qhov "kev ua si" cocktail koj yuav xav tau 80 ml ntawm mis nyuj, 20 ml ntawm txiv hmab txiv ntoo thiab 50 ml ntawm sparkling dej. Tsis tas li ntawd, 10 ml ntawm qab zib syrup yog npaj, thiab ib tug qaib qe tawg rau hauv ib lub khob cais. Tom qab ntawd txhua yam tshwj tsis yog cov dej qab zib yog nplawm hauv lub tshuab rau 15 vib nas this. Lub cocktail yog nchuav rau hauv ib khob, thiab tsuas yog tom qab ntawd cov dej carbonated ntxiv rau nws. Haus dej txias, nrog quav cab.

Nkauj Cocktail

Qe Cocktail tuaj yeem ua tus neeg sawv cev zoo. Tab sis nyob rau hauv cov ntaub ntawv no, mis nyuj tsis ntxiv rau haus. Koj yuav xav tau ib lub qe. Lub yolk raug tshem tawm ntawm nws.

Cov protein yog xa mus rau lub tov khoom thiab nplawm nrog ib teaspoon ntawm lws suav sauce, kua txob thiab ntsev (seasonings yog coj mus saj). Cov dej haus yog qaug dej qaug cawv nyob rau hauv ib lub gulp loj, yog li cov dej cawv ua rau muaj qhov me me, ib zaug.

Massing Cocktail

Qe protein co tuaj yeem ua rau qhov hnyav nce. Tsis yogNco ntsoov siv mis nyuj. Nws yog zoo hloov los ntawm kefir. Ib qho kev nce qib cocktail yog tsim los ntawm kev sib tov los yog blender. Ib khob ntawm kefir, ib lub qe qaib (boiled los yog nyoos) thiab ib tablespoon ntawm kua zib mu yog xa mus rau lub tais.

Cov khoom xyaw yog nplawm thiab cov dej cawv nchuav rau hauv khob. Topped nrog grated txiv ntseej. Thickened zib mu yuav yaj nyob rau hauv ib da dej da dej, tab sis tsis coj mus rau boil, txwv tsis pub cov khoom yuav poob nws cov txiaj ntsig zoo.

Morning milkshake yuav noj qab nyob zoo nrog ntxiv ntawm tsev cheese. Rau haus koj yuav xav tau:

• ib khob mis;
• 3 tbsp. l. oatmeal;
• tablespoon zib mu;
• 100 g tsev cheese;
• ib qe qaib;
• 100 g berries lossis txiv hmab txiv ntoo.

Tag nrho cov khoom xyaw saum toj no tau muab tso rau hauv ib rab diav thiab hauv av kom txog thaum tus. Cov dej haus yuav tuab heev. Nyob rau hauv cov ntaub ntawv no, nws yog diluted nrog mis nyuj thiab whipped dua nyob rau hauv ib tug blender. Cov kiv cua ntawm cov cocktails tuab tuaj yeem noj nrog rab diav.

Quail Egg Cocktail

Dej tsis tas yuav ua los ntawm qe. Lawv tuaj yeem hloov nrog quail sawv daws yuav. Rau haus koj yuav xav tau:

• 500 l mis;
• 200 g tsev cheese;
• 100g mis hmoov;
• 10 quail qe;
• 100 g qaub cream;
• 1,5 tbsp. l. zib.

Txhua yam khoom yog nteg tawm hauv lub tshuab. Yog tias tsis muaj zib ntab, nws tuaj yeem hloov nrog jam lossis condensed mis nyuj. Yog tias xav tau, cov txiv hmab txiv ntoo qhuav (cov hnub tim, raisins,qhuav apricots). Tag nrho cov khoom xyaw kom huv si whipped rau ib feeb. Cocktail yog ces nchuav rau hauv iav.

Txoj kev ua mis nyuj nrog qe

Nws yog ntshaw siv cov tshiab xwb. Yog li ntawd, cov khoom xyaw yuav tsum tau xam rau tus naj npawb ntawm servings. Cov dej qab zib tuaj yeem hloov tau yooj yim noj tshais, yav tav su tshuaj yej thiab noj hmo. Qe nyob rau hauv ib qho cocktail mus zoo nrog ntau yam txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab txiv ntoo.

Kom tau txais kev ua kom zoo dua qub, yogurt lossis txuj lom ntxiv rau cov dej haus. Yog xav tau, mis nyuj yog hloov los ntawm kefir. Qab zib lovers tuaj yeem ntxiv zib ntab, jam lossis grated chocolate rau cocktail. Kom saturate thiab saj cov dej qab zib, koj yuav tsum haus maj mam.