Qhov piv ntawm buckwheat thiab dej thaum ua noj
Qhov piv ntawm buckwheat thiab dej thaum ua noj
Anonim

Koj puas paub qhov piv ntawm buckwheat thiab dej yuav tsum yog thaum ua noj qab thiab noj qab haus huv? Yog tias koj tsis muaj cov ntaub ntawv zoo li no, ces koj yuav pom nws hauv cov lus qhia. Peb kuj tseem yuav nthuav qhia rau koj paub txog cov lus zais ntawm kev npaj ib qho crumbly, viscous thiab siab tshaj-calorie tais.

buckwheat rau dej ratio
buckwheat rau dej ratio

YYuav ua li cas buckwheat?

Qhov piv ntawm dej thiab nplej ua lub luag haujlwm tseem ceeb hauv kev ua porridge hauv tsev. Ua ntej yuav qhia koj txog cov proportions uas yuav tsum tau noj, nws yog ib qho tsim nyog yuav tau qhia koj seb buckwheat porridge feem ntau siav.

Nws tsis muaj qhov zais cia tias cov tais hais tias muaj txiaj ntsig zoo rau tib neeg lub cev. Nws muaj ntau cov hlau thiab lwm yam minerals.

Muaj ntau txoj hauv kev ua noj xws li porridge. Ib tug ua dej, ib tug ntxiv mis nyuj, thiab ib tug neeg siv nqaij broth txhua.

Txawm li cas los xij, lub hauv paus ntsiab lus ntawm kev ua noj cov zaub mov no yeej ib txwm zoo ib yam.

porridge saj zoo tshaj plaws nyob qhov twg?

Kom tau txais cov buckwheat qab tshaj plaws, qhov piv ntawm cov nplej thiab dej yuav tsum tau ua nruj me ntsis. Los ntawm txoj kev, rau cov hom phiaj nosiv cov khoom sib txawv kiag li. Qee cov niam tsev nyiam ua noj buckwheat porridge rau ntawm qhov cub, thaum lwm tus siv qhov cub, qeeb cooker lossis ob chav boiler.

Yuav ua li cas koj xaiv ua noj cov zaub mov no, yog tias koj ua raws li tag nrho cov kev cai ntawm daim ntawv qhia, nrog rau qhov piv ntawm buckwheat thiab dej, koj yuav twv yuav raug hu noj su qab thiab noj qab nyob zoo.

qhov ratio ntawm buckwheat thiab dej thaum ua noj
qhov ratio ntawm buckwheat thiab dej thaum ua noj

Kev xaiv cov khoom xyaw

Puas cov khoom lag luam puas cuam tshuam rau qhov sib npaug? Qhov piv ntawm buckwheat thiab dej thaum ua noj nyob rau hauv ib qho khoom siv hauv chav ua noj yuav tsum txiav txim siab raws li cov khoom xyaw xaiv. Yog tias koj txiav txim siab siv tsuas yog ob yam khoom tau hais, ces koj yuav tsum siv cov classic proportions, uas peb yuav tham hauv qab no. Yog tias buckwheat porridge yog tsim los siv zaub, legumes, nqaij, nceb thiab lwm yam khoom xyaw, ces koj yuav tsum cia siab rau koj txoj kev paub ua noj. Qhov no yuav tsum tau coj mus rau hauv tus account uas twb muaj lawm ntim ntawm zaub los yog nqaij broth, nrog rau cov nyiaj ntawm lwm yam khoom, thiab lwm yam.

qauv piv ntawm buckwheat thiab dej thaum ua noj

Cov niam tsev uas feem ntau ua buckwheat porridge rau lawv tsev neeg paub tias yuav tsum tau siv cov kua thiab qhuav ntau npaum li cas kom tau cov tais classic.

Cov kws ua noj ua haus kuj paub tias qhov piv ntawm buckwheat thiab dej thaum lub sij hawm npaj noj hmo qab yuav tsum yog 1 txog 2. Hauv lwm lo lus, ob feem ntawm cov kua ntshiab yuav tsum poob rau ib feem ntawm cov nplej qhuav.

Tsuas yog tias cov kev faib ua feem no tau pom, koj yuav tau txais classic buckwheat porridge,tsis nkig, tab sis tsis crumbly.

Tam sim no koj paub tias qhov piv txwv ntawm buckwheat thiab dej yuav tsum yog thaum ua noj porridge hauv tsev. Txawm li cas los xij, cov ntaub ntawv no tsis txaus kom tau txais cov zaub mov qab thiab noj qab haus huv. Yog li ntawd, peb txiav txim siab los qhia ob peb secrets ntawm yuav ua li cas yooj yim thiab sai ua noj qab nyob zoo buckwheat porridge. Rau qhov no peb xav tau:

buckwheat grain rau dej ratio
buckwheat grain rau dej ratio
  • buckwheat - 1 khob;
  • dej huv - 2 khob;
  • ntsev hiav txwv zoo - ntxiv ntawm koj qhov kev txiav txim siab;
  • butter - 1, 5 lub rooj. l.

txheej txheem ua noj

Qhov piv ntawm buckwheat thiab dej hauv lub cooker qeeb yuav tsum zoo ib yam li thaum ua noj porridge rau ntawm qhov cub, hauv qhov cub, thiab lwm yam. Txawm li cas los xij, rau qhov no koj yuav tsum siv lub iav tshwj xeeb uas tuaj nrog lub cuab yeej.

Yog li, txhawm rau npaj cov buckwheat porridge hauv tsev, cov cereal qhuav yuav tsum tau muab cais tawm, muab tso rau hauv lub sieve thiab ntxuav hauv dej sov. Tom qab ntawd cov khoom yuav tsum tau shaken zoo thiab muab tso rau hauv lub tais multicooker.

Ntxiv cov dej haus saum toj no rau buckwheat, cov khoom xyaw yuav tsum tau ntsev, sib tov thiab kaw kom nruj. Nws yog ntshaw kom ua noj xws li ib lub tais nyob rau hauv hom mis nyuj porridge. Thaum tsis muaj qhov program no, koj tuaj yeem siv "Ua noj" lossis "Stew".

Raws li txoj cai, buckwheat porridge yog siav rau 25 feeb. Nws yog lub sijhawm lub sijhawm no uas cov nplej yuav nqus tau tag nrho cov dej noo, o thiab ua noj tag nrho.

Tom qab porridgeyog siav, nws yog flavored nrog butter thiab sib tov zoo. Xws li ib lub tais yog muab rau ntawm lub rooj ua ib sab phaj los yog ua ib lub tais nyias nrog rau cheese qhaub cij.

qhov ratio ntawm buckwheat thiab dej nyob rau hauv ib tug qeeb cooker
qhov ratio ntawm buckwheat thiab dej nyob rau hauv ib tug qeeb cooker

YYuav ua li cas kom qhuav thiab crumbly porridge?

Muaj cov ua noj uas nyiam qhuav thiab crumbly buckwheat porridge. Txhawm rau npaj noj hmo, peb pom zoo kom siv cov dej haus tsawg dua li cov lus qhia saum toj no. Es tsis txhob 2 khob dej, koj tuaj yeem ntxiv 1, 5 lossis 1 rau buckwheat, hauv qhov no, koj yuav tau txais ib qho crumbly, tab sis tsis tsawg dua zaub mov.

YYuav ua li cas nplaum buckwheat porridge?

Dhau li ntawm cov neeg nyiam ntawm crumbly buckwheat porridge, kuj tseem muaj cov neeg nyiam cov tais diav. Hauv qhov no, peb pom zoo kom ntxiv txog peb khob dej haus rau ib khob ntawm cov khoom qhuav. Nyob rau tib lub sijhawm, lub tais yuav tsum tau siav nruj me ntsis hauv qab lub hau kaw ntawm qhov hluav taws kub tsawg kawg nkaus. Qhov kev kho cua sov no yuav tsis cia cov kua evaporate sai heev, ua rau cov porridge tuab thiab khov.

Ua Noj High-Calorie thiab cov khoom noj muaj txiaj ntsig zoo porridge nrog broth

Yog tias lub tais buckwheat tsis yog rau kev noj haus, tab sis rau kev noj qab haus huv thiab kev noj qab haus huv, ces peb xav kom nws siv cov khoom noj nqaij thiab zaub. Ua li no, tws carrots thiab dos yog kib nyob rau hauv zaub roj, thiab ces pieces ntawm nqaij nyug yog ntxiv thiab browned. Tom qab ntawd, ob peb khob dej nchuav rau hauv cov tais diav thiab stewed hauv qab lub hau li ib nrab teev.

Tom qab sijhawm, nqaij thiab zaub ntxiv 2khob buckwheat thiab sib tov zoo. Tom qab tau txais cov khoom hnyav, kwv yees li 4 khob dej ntxiv rau hauv nws. Hauv qhov no, cov kua yuav tsum npog cov khoom xyaw li 4 centimeters. Tsuas yog nrog qhov piv txwv ntawm cov khoom no koj yuav tau txais cov zaub mov qab thiab hearty nrog nqaij broth.

boil buckwheat dej ratio
boil buckwheat dej ratio

Tom qab tag nrho cov khoom xyaw nyob rau hauv lub lauj kaub, lawv kaw nruj nreem, coj mus rau ib tug boil thiab simmered tshaj tsawg tshav kub rau li ib nrab ib teev. Thaum lub sij hawm no, cov nqaij yuav siav tag, thiab buckwheat yuav o. Noj su yuav ua kom tsw qab, qab thiab noj qab nyob zoo.

Pom zoo: