2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua tus neeg saib xyuas tus kheej paub ntau txoj hauv kev yuav ua li cas thiab nrog dab tsi los ua cov qos yaj ywm mashed. Cov zaub mov tseem ceeb yog ua ke nrog txhua yam nqaij, ntses thiab zaub tais. Cov nqaij mos, qab thiab mashed qos yaj ywm kuj tuaj yeem ua raws li cov khoom lag luam ywj pheej. Qhov tseem ceeb yog ua noj kom raug.
Variants rau ua cov qos yaj ywm zoo meej
Yuav ua kom cov zaub mov qab thiab noj qab nyob zoo, koj xav tau txoj hauv kev kom raug. Ua ntej ntawm tag nrho cov, koj yuav tsum xyuam xim rau lub hauv paus ntawm mashed qos yaj ywm - qos yaj ywm. Tubers yuav tsum tau noj tag nrho thiab du li sai tau. Ua ntej, nws yuav ua kom yooj yim tu, thiab qhov thib ob, qhov zoo li no qhia txog kev noj qab haus huv ntawm cov zaub. Nco ntsoov! Qos yaj ywm yuav tsum tsis txhob muaj thaj chaw ntsuab uas muaj cov organic sib txuas - saponins. Cov chaw zoo li no yuav tsum tau txiav tawm, thiab nws yog qhov zoo tshaj kom muab cov tubers cuam tshuam.
Muaj ob txoj hauv kev ua noj qos yaj ywm. Yog tias koj xav tau cov zaub mov noj, koj yuav tsum yaug cov tubers peeled hauv dej txias ua ntej ua noj. Yog hais tias muaj teeb meem kev noj qab haus huv tsis thab - txiav txhuaqos yaj ywm rau hauv 4 qhov chaw thiab boil. Nws yog qhov tsim nyog rau ntsev tom qab boiling lub tais.
Nws tsis pom zoo kom siv lub tshuab ntxhua khaub ncaws lossis tov khoom kom coj cov tubers boiled mus rau lub xeev puree. Xws li ib tug puree yuav ua viscous thiab tasteless. Nws yog qhov zoo tshaj plaws los siv lub sieve lossis crusher.
Ntshiab yog ua qab los ntawm txhua hom additives. Rau ib lub tais zaub mov, koj tuaj yeem ntxiv mis nyuj los yog qab zib, preheated. Ib daim butter kuj tseem yuav pab tau. Qee tus niam tsev ntxiv cov yolk nyoos los yog grated cheese. Sim nrog wasabi, ketchup lossis mustard kom ntsim thiab ntsim.
qos yaj ywm hauv cov zaub mov ntawm cov neeg hauv ntiaj teb
Cov tais yog nrov nyob rau hauv lub teb chaws cuisines ntawm txawv haiv neeg ntawm lub ntiaj teb no. Ntxiv rau lub teb chaws ib txwm muaj ntawm qos yaj ywm - Belarus, mashed qos yaj ywm muaj kev hwm heev nyob rau hauv lub teb chaws ntawm Central thiab Eastern Europe thiab North thiab South America. Puree feem ntau ua raws li cov khoom noj ywj pheej. Qos yaj ywm seasoned nrog kib dos los yog drenched nyob rau hauv qaub cream yog ib qho kev xaiv zoo rau noj su los yog noj hmo. Tsis tas li ntawd, puree tuaj yeem yog lub hauv paus rau txhua yam kua zaub, khoom noj txom ncauj, pies thiab txawm tias khoom qab zib. Gnocchi, draniki, sorcerers thiab gulbishniki - tag nrho cov thawj cov tais diav yog npaj tau yooj yim thiab sai.
Irish Champ yog txoj hauv kev zoo tshaj los ua cov qos yaj ywm mashed zoo nkauj
Zoo sab zaub mov rau hearty nqaij goulash. Yaug thiab boil yim qos yaj ywm hauv lawv daim tawv nqaij. Chop 100 g ntawm ntsuab dos thiab kub nyob rau hauv 350 ml ntawm mis nyuj. Tev tubers kub thiab grind rau hauv puree, maj mam ntxiv cov mis nyuj sovmix.
Thaum crushing, seasoning lub tais nrog roj, ntsev thiab kua txob. Teem lub tiav lawm puree ntawm daim hlau nyob rau hauv ib tug swb, nyob rau hauv nruab nrab ntawm uas ua ib lub qhov thiab muab ib tug loj piece ntawm butter. Champ npaj txhij los pab.
Canadian thiab Hawaiian Mashed Potatoes
Koj tuaj yeem ua cov qos yaj ywm mashed nrog dab tsi los ua kom cov zaub mov txawv txawv? Hawaiian kws ua zaub mov tshwj xeeb tau saib xyuas qhov no. Cov tsoos Big Island puree yog ua nrog txiv maj phaub thiab qhuav champagne. Los ntawm 1 kg ntawm boiled qos yaj ywm, ua ib tug homogeneous tshuaj nrog ntxiv ntawm 70 g ntawm butter. Ntxiv mus, maj mam ncuav 250 ml ntawm brut champagne thiab 250 ml ntawm txiv maj phaub mis nyuj. Thaum kawg, ntxiv 100 g ntawm txiv maj phaub flakes, ntsev mus saj.
Canadians zoo li muaj tswv yim nrog qos yaj ywm mashed. Cov neeg mob siab rau Canadian housewives txawm siv qos yaj ywm peels. Puree los ntawm ci tubers yog muab tso rau hauv nws.
Ua tib zoo tshem cov nqaij ntawm cov qos yaj ywm hauv qhov cub kom tsis txhob ua kom tawv nqaij. Los ntawm kev sib xyaw nrog 50 g ntawm tsev cheese, ¼ khob ntawm qaub cream thiab 1-2 spinach nplooj thiab 1 khob ntawm qhib chickpeas. Lub caij lub puree nrog ntsev thiab butter-fried shallots. Maj mam drizzle lub tev nrog txiv roj roj thiab ci kom txog thaum crispy. Muab cov qos yaj ywm mashed rau hauv lub tais "khoom", sprinkle nrog grated cheese thiab ci dua kom txog thaum Golden xim av.
Belarusian puree: kev lig kev cai nyob mus ib txhis
Gulbishnik yog lub teb chaws tais ntawm Belarusian cuisine. Ib lub tais yog npaj los ntawm lub hauv paus ntawm mashed qos yaj ywm. Nrog dab tsipab zaub mov? Yog, nrog dab tsi! Nws tuaj yeem mus ntawm nws tus kheej thiab ua ib sab phaj rau nqaij thiab ntses tais.
1 kg ntawm qos yaj ywm boiled, mashed nrog 200 g ntawm tsev cheese, ua ke nrog 100 g ntawm qaub cream. Ntxiv dill, 30 g ntawm hmoov thiab finely tws dos mus rau lub npaj sib tov. Lub caij nrog ntsev mus saj. Muab cov sib tov rau hauv pwm, greased nrog roj, ncuav qaub cream on to top thiab ci rau 20 feeb ntawm 210 ° C. Gulbishnik npaj txhij.
Italian potato snack - crochet
Cov zaub mov hauv txoj kev yooj yim tuaj yeem ua khoom noj txom ncauj tsim nyog ntawm txhua lub rooj noj mov. Crochet los ntawm sab qaum teb Ltalis, tab sis qhov yooj yim ntawm kev npaj thiab thawj saj tau ua rau cov zaub mov nrov hauv ntau lub tebchaws nyob sab Europe. Khoom noj muaj nqis heev.
qos yaj ywm mashed yog ua nrog pob kws, hauv av tshiab parsley, kua txob thiab ntsev. Koj tuaj yeem ntxiv mint rau qhov saj tshiab. Cov pob me me yog tsim los ntawm cov khoom tiav tiav thiab kib hauv cov roj txiv roj kom txog thaum Golden xim av. Ua hauj lwm ntawm nws tus kheej los yog ntawm lub baguette txiav lengthwise.
Mashed qos yaj ywm raws li lub hauv paus ntawm thawj cov tais diav: Greek tuber ncuav
Ntxiv rau cov qos yaj ywm, cov zaub mov suav nrog mov thiab ua khob noom cookie. 1 qe tov nrog 3 tbsp. l. zaub roj, ntxiv hmoov thiab knead. Yob lub khob noom cookie tiav rau hauv ib lub pob thiab tawm rau 15-20 feeb. Npaj mashed qos yaj ywm nrog ob khob ntawm mis nyuj sov. Ntxiv ¼ khob roj zaub, 1 khob ntawm boiled mov, ib nrab ib teaspoon ntawm nutmeg thiab tib tus nqi ntawm qhuav mint. Ntsev thiab kua txob mus saj.
Nyob rau hauv ib puag ncig zoo, greased nrog zaub roj, muab lub khob noom cookie, ua kom cov npoo dai me ntsis ntawm ob sab. Tshaj tawm cov qos yaj ywm thiab nplej filling. Quav cov npoo ntawm lub khob noom cookie rau hauv. Roj lub ncuav qab zib nrog lub qe ntaus, ci ntawm 180 ° C rau 30-40 feeb.
Zoo zoo noj su txhua hnub
Ib qho qos yaj ywm yog yuav luag txhua tus neeg noj txhua hnub. Nws paub tias qhov zoo nkauj zoo nkauj ntawm cov khoom tuaj yeem ua kom qab los noj mov. Kev nthuav qhia zoo yog qhov tseem ceeb tsis yog rau lub rooj noj mov xwb. Yog li ntawd, txhua tus poj niam hauv tsev txaus siab heev rau kev ua koob tsheej ua cov qos yaj ywm mashed rau noj hmo tsis tu ncua.
Muaj ntau lub tswv yim rau tus qauv tsim ntawm lub tais. Piv txwv li, nws yuav nthuav heev los pab cov khoom nyob rau hauv ib feem ntawm pots. Flavored nrog butter thiab sprinkled nrog tshuaj ntsuab, tais ua rau koj xav pib noj tam sim.
Lwm qhov kev xaiv rau qhov txawv txav ntawm cov qos yaj ywm mashed yog ci roses. Ua li no, nyem crushed tubers nrog ntxiv ntawm qe qe, grated cheese thiab butter mus rau ib daim ntawv ci nyob rau hauv daim ntawv ntawm buds. Kev sau npe yog ua los ntawm kev siv lub hnab ntim khoom qab zib lossis lub hnab ntawv. Ci Roses ntawm 200 ° C rau 15-20 feeb kom txog thaum Golden xim av. Koj tuaj yeem noj dab tsi nrog qos yaj ywm mashed? Goulash, kua ntses, nqaij los yog ntses tais diav yog tsim rau ib tug thawj sab phaj.
Koj tuaj yeem tso cov huab hwm coj los ntawm lub nozzle ntawm lub hnab ntim khoom noj, raws li pom hauv daim duab hauv qab no. Yuav ua li cas pab nrog mashed qos yaj ywm? Hauv qhov no, cov khoom noj ntses ntses (piv txwv li, ntsev herring) yuav ua.
Ideas decorating me nyuam tais
Mashed qos yaj ywm muaj txiaj ntsig tshwj xeeb rau menyuam yaus. Tom qab tag nrho, nws yog enriched nrog cov as-ham, nrog rau cov vitamins A, E, C, B1, B2, PP. Vim yog cov ntsiab lus siab ntawm cov hmoov txhuv nplej siab, cov protein thiab fiber ntau, nrog rau cov khoom xyaw uas ua rau nws muaj pes tsawg leeg (mis, butter, qe, thiab lwm yam), 106 kilocalories haum rau 100 g ntawm qos yaj ywm mashed. Cov khoom no kuj muaj cov zaub mov xws li potassium, calcium, manganese, phosphorus, hlau, sodium. Cov zaub mov muaj cov khoom noj khoom haus thiab muaj txiaj ntsig zoo rau cov kab mob plawv thiab kab mob siab. Vim nws lub hnab ntim khoom, nws raug nquahu kom noj nws ua ntej noj cov tshuaj tiv thaiv tshwj xeeb (cov tshuaj tua kab mob lossis tshuaj tua kab mob). Lwm qhov txiaj ntsig zoo ntawm cov tais diav yog kev nco ntxiv.
Tau kawg, qhov kev tsim txiaj zoo li no tsis yog qhov sib cav hnyav rau cov menyuam yaus uas muaj lub siab nyiam. Cov menyuam yaus, raws li koj paub, nyiam txhua yam xim thiab txawv txawv. Nws yog ib qho tseem ceeb tsis tau tsuas yog nrog dab tsi los pab cov qos yaj ywm mashed rau tomboys, tab sis ua hauj lwm uas induces qab los noj mov.
Nws pom zoo kom suav nrog kev npau suav. Ib qho yooj yim crushed tubers tig mus rau hauv ib tug tej yam yees siv tais yog hais tias lawv yog dai kom zoo nkauj nyob rau hauv daim ntawv ntawm ib tug tas luav cim Smeshariki, uas nws ob txhais tes thiab ob txhais ceg muaj sausage txiav mus rau hauv ib daim hlab. Ib yam li ntawd, koj tuaj yeem pab cov qos yaj ywm mashed hauv daim ntawv ntawm lub hnub lossis lub ntsej muag miv. Nws yuav yog qhov nthuav heev rau tus menyuam noj xws li zaub mov, thiab zaub txhwb qaib thiab dill, uas tseem tsis tau hlub (los ntawm cov miv lub ntsej muag yog kab)tau txais kev zoo siab.
Lwm thawj kev noj ntawm cov qos yaj ywm mashed yog voluminous snowmen. Peb lub pob ntawm crushed tubers yog txuas nrog ib tug pas txhuam hniav. Es tsis txhob ob lub qhov muag, koj tuaj yeem lo dub peppercorns, thiab es tsis txhob ntawm lub qhov ntswg, ib daim ntawm zaub ntug hauv paus. Xws li ib lub tais kuj yuav yog qhov zoo nkauj kho kom zoo nkauj rau menyuam yaus lub rooj noj mov.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev