2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
American kua zaub… Txhua tus xav txog tej yam txawv ntawm qhov hais no. Ib tug - ib tug tuab pob kws chowder, thiab ib tug neeg - lws suav soups. Txawm li cas los xij, qhov no yog ib txoj hauv kev zoo los nthuav koj cov zaub mov nrog cov tais diav tshiab los ntawm lwm cov zaub mov. Lawv yog ib qho yooj yim los npaj, txij li thaum lawv yog mashed soups, nws tsis muaj kev txiav txim siab los txiav cov khoom xyaw kom zoo zoo, sim ua kom haum rau tib qhov loj. Qhov tseem ceeb tshaj plaws yog tias lawv ua noj nyob rau tib lub sijhawm. Tsis tas li ntawd, qhov saj ntawm xws li kua zaub yog kho nyob rau hauv daim ntawv tiav los ntawm kev ntxiv ntsev thiab kua txob. Thiab qhov kev nthuav qhia zoo nkauj ntawm cov tais diav ua rau lawv nyiam ntawm ntau tus.
pob kws
Ib qho ntawm cov kua zaub Asmeskas nrov yog pob kws chowder. Ua noj koj yuav tsum noj:
- 500 grams pob kws;
- 200ml ntses ntses;
- dej tib yam;
- 200g dos;
- ib puas grams ntawm celery paus;
- ib puas grams cws;
- tib yam squid;
- 50g zander;
- 20 g zaub roj;
- qej clove;
- me ntsis zaub ntsuab: cilantro thiab ntsuab dos - ob peb ceg.
- me ntsis kua txob qhuavchile.
Cov kua zaub tuab hauv Asmeskas no nto moo rau nws cov khoom xyaw siab.
Yuav ua li cas ua kua zaub qab? Daim ntawv piav qhia
pib nrog, dos thiab celery paus yog tev thiab txiav mus rau hauv random pieces. Nyob rau hauv lub neej yav tom ntej, tag nrho cov khoom xyaw yog nplawm nrog ib tug blender, yog li koj yuav tsum tsis txhob txiav lawv nyob rau hauv ib txoj kev tshwj xeeb.
Fry dos thiab celery kom txog thaum muag muag, ncuav dej thiab broth, caij nrog pob kws. Tsuas yog ob peb diav tuaj yeem sab laug los kho daim phiaj. Txhua yam yog coj mus rau ib tug boil. Cov khoom xyaw yog av nrog ib tug blender, saj thiab seasoned nrog ntsev thiab kua txob. Koj tuaj yeem ntxiv ib nrab ib teaspoon ntawm cov noob hnav roj rau tsw.
Qej, cws, squid thiab pike perch yog kib hauv lub lauj kaub kib, seasoned nrog ntsev. Thaum npaj txhij, sprinkle nrog kua txob thiab tws tshuaj ntsuab.
Muab cov kua zaub tuab rau ntawm lub phaj, muab cov nqaij nruab deg kib nrog cov tshuaj ntsuab rau saum, dai nrog pob kws ntxiv. Cov kua zaub American no ntxim qab thiab nplua nuj.
Txiv lws suav nrog lub suab nrov
American cuisine soups feem ntau muaj cov khoom noj los ntawm cov neeg hauv ntiaj teb. Yog li, cov kua txiv lws suav tuaj yeem pom hauv Ltalis. Los ntawm cov zaub mov no, cov neeg Asmeskas tau hnav khaub ncaws basil, thiab los ntawm Fabkis - kev sib xyaw ntawm txiv lws suav thiab celery. Tsis tas li ntawd, cov kua txiv lws suav yeej ib txwm muab nrog cheese qhaub cij ua los ntawm cov qhob cij dawb thiab txhua yam cheese.
Rau daim ntawv qhia zaub mov Asmeskas no noj:
- ob kg txiv lws suav;
- ib qho lojnoob;
- celery stalk;
- ob me carrots;
- 300 ml ntawm broth, ib yam, tab sis zoo dua zaub;
- ntsev kom saj;
- tablespoon qab zib;
- zaub roj rau kib.
Kev hnav khaub ncaws basil koj yuav xav tau:
- 150 ml txiv roj roj;
- ib pinch ntsev.
Ua noj kua zaub ntsuab
Pib nrog, txiv lws suav yog nchuav nrog dej npau npau, tev thiab cov nplej raug tshem tawm ntau li ntau tau. Dos yog txiav mus rau hauv cubes. Celery txiav mus rau hauv me me pieces. Carrots yog rubbed rau ntawm coarse grater.
Npaj cov kua zaub Asmeskas, nqa lub lauj kaub, ua kom sov me ntsis roj zaub hauv nws. Ntxiv cov dos, ntsev thiab suab thaj, ua noj, stirring tas li, kom txog thaum lub dos yog mos. Ntxiv celery thiab carrots, ua noj kom txog thaum tom kawg yog mos. Muab cov txiv lws suav ua ke nrog cov kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo, coj cov sib tov mus rau ib lub boil, ces loosely npog lub lauj kaub, txo cov cua sov thiab simmer txhua yam kom txog thaum cov txiv lws suav yog mos.
Ib qho hnav khaub ncaws basil yog npaj rau lub sijhawm no. Ua li no, tag nrho peb cov khoom xyaw ua ke thiab nplawm nrog ib rab diav.
Cov kua zaub tiav yog nplawm nrog rab diav, saj, thiab nrog kev pab ntawm ntsev, qhov saj tau hloov mus rau qhov xav tau. Tshem lub tais ntawm qhov hluav taws kub.
Thaum ua noj, cov kua zaub yog nchuav rau hauv lub tais, sprinkled nrog basil hnav khaub ncaws saum toj. Pab nrog cheese qhaub cij.
Yuav ua li cas ua cheese qhaub cij? Koj xav tau ob lub khob cij, ob peb daim ntawm cheese thiab me ntsis zaub roj. Lawv muab mov ci, cheese,npog nrog lub khob cij thib ob. Xa mus rau kib hauv lub lauj kaub nrog roj zaub kom txog thaum lub cheese melts thiab lub khob cij kib.
Delicious soups yog ib qho ntawm cov zaub mov tseem ceeb ntawm kev noj haus ntawm ntau tus. Tab sis cov zaub mov qub tau dhuav sai lossis tom qab. Ces cov cuisine ntawm txawv teb chaws tuaj cawm. Feem ntau American soups txawv txawv los ntawm Russians. Cov neeg Asmeskas nyiam cov kua zaub tuab. Yog li ntawd, cov kua zaub pob kws yog cov zaub tuab tuab, dai kom zoo nkauj nrog cov nqaij nruab deg. Thiab cov kua txiv lws suav nrog ntsim basil hnav khaub ncaws yog tsim los ntawm cov txiv lws suav fleshy. Kub cheese qhaub cij yog qhov zoo rau cov kua zaub no.
Pom zoo:
Noj cov tsev cheese pancakes hauv qhov cub: daim ntawv qhia thiab cov lus qhia ua noj. Cov txiaj ntsig ntawm tsev cheese, cov yam ntxwv ntawm kev xaiv cov khoom rau cheesecakes
Syrniki nyiam los ntawm cov neeg laus thiab menyuam yaus. Qhov no yog ib qho khoom noj txom ncauj zoo, noj tshais qab thiab noj qab nyob zoo, noj hmo hearty. Tab sis qhov kev npaj ntawm xws li ib tug seemingly yooj yim tais tseem tsa ib tug ntau ntawm cov lus nug. Rau txhua tus thib ob hostess, lawv kis, lo lossis tsis tig. Dab tsi yog daim ntawv qhia rau lub zoo meej cheesecakes? Thiab yuav ua li cas xaiv tsev cheese?
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Cov txiv hmab txiv ntoo dab tsi nce hemoglobin: daim ntawv teev npe, cov txiaj ntsig zoo ntawm qib hemoglobin hauv cov ntshav, cov qauv ntawv qhia zaub mov thiab cov kws kho mob cov lus qhia
Hemoglobin yog cov organic hlau uas muaj protein ntau. Nws yog nyob rau saum npoo ntawm cov qe ntshav liab - erythrocytes. Lub luag haujlwm tseem ceeb ntawm hemoglobin yog muab tag nrho cov ntaub so ntswg ntawm lub cev nrog oxygen. Yog li, thaum qib ntawm cov protein uas muaj hlau hauv cov ntshav qis, cov kws kho mob hais txog hypoxia. Oxygen starvation ua rau kev loj hlob ntawm kev txaus ntshai. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum tau ntsuas ntawm thawj cov cim qhia ntawm hypoxia
Kua txiv rau tus mob pancreatitis: noj zaub mov rau pancreatin, cov nyhuv ntawm cov txiv apples ntawm lub plab hnyuv, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, yuav tsum saib xyuas kev kho mob
Cov neeg laus feem ntau muaj teeb meem nrog rau pancreas thiab nrog kev loj hlob ntawm tib neeg txoj kev noj qab haus huv, qhov kev kuaj mob no tau dhau los ua ntau dua. Qhov tseeb yog tias qhov mob ntawm lub cev no yog provoked feem ntau los ntawm kev noj zaub mov tsis txaus - banal overeating, noj rog, khoom noj hnyav, haus cawv, thiab lwm yam kev noj zaub mov tsawg dua hauv ntiaj teb
Cov zaub mov twg muaj calcium: daim ntawv teev cov khoom, ntau npaum li cas, cov cai siv, cov qauv thiab cov yam ntxwv ntawm kev nqus calcium
Calcium yog qhov tseem ceeb tshaj plaws ntawm cov xwm txheej tsis muaj sia, uas cuam tshuam rau kev txhawb nqa lub neej ntawm tib neeg. Nws yog ib qho tseem ceeb heev uas lub cev tau txais nws kom txaus. Txhawm rau kom qib ntawm cov macronutrient no nyob twj ywm li qub, nws yog ib qho tsim nyog yuav tsum muaj cov khoom noj uas nws muaj nyob hauv koj cov zaub mov. Yog li tam sim no peb yuav tham txog dab tsi cov khoom muaj calcium
