Lenten Stuffed Peppers: Daim ntawv qhia ua noj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Lenten stuffed peppers tau ua sai dua li cov khoom siv li niaj zaus. Qhov no yog vim qhov tseeb tias rau lawv cov kev npaj koj tsis tas yuav ua cov nqaij thiab zom rau hauv cov nqaij minced.

Cov kua txob qab zib tuaj yeem ua tau siv ntau yam khoom xyaw. Ib tug neeg ua noj lawv siv cov nceb, thaum ib tug neeg ntxiv tsuas yog zaub thiab cereals rau txhaws. Peb yuav qhia koj kom ntxaws ob daim ntawv qhia rau cov kua txob qab thiab noj qab nyob zoo.

Cov kua txob: daim ntawv qhia nrog daim duab

Cov ntshiv ntau tshaj plaws rau cov kua txob yog sib xyaw ntawm cov nceb kib thiab mov. Ua cov nqaij minced no yooj yim. Dab tsi ntxiv, koj tsis tas yuav siv nyiaj ntau los npaj nws.

Yuav ua li cas cov zaub mov koj yuav tsum tau npaj los ua cov kua txob qab? Daim ntawv qhia (nrog ib daim duab ntawm lub tais koj tuaj yeem pom hauv kab lus no) ntawm cov khoom siv no suav nrog kev siv cov khoom hauv qab no:

• cov nceb tshiab oyster (koj tuaj yeem yuav lwm hom nceb) - 450 g;
• ntev nplej - txog 2/3 khob;
• dos loj - 2 taub hau;
• Bulgarian peppers tsis loj, tab sis tsis me me -10-12 pcs;
• sunflower roj - 45 ml;
• hiav txwv ntsev thiab allspice - thov saj.

Npaj cov filling

Ua ntej koj noj cov kua txob (ntsuab) nrog nceb, koj yuav tsum npaj cov khoom qab zib. Ua li no, tshiab oyster nceb yog ua tib zoo txheeb, ntxuav thiab txiav mus rau hauv ib daim hlab. Tom qab ntawd lawv muab tso rau hauv lub lauj kaub nrog roj sunflower, kib zoo nrog txuj lom, tshem tawm ntawm qhov cub thiab txias.

Ua kom cov kua txob qab qab, koj yuav tsum siv tsis yog nceb, tab sis kuj nplej groats. Nws yog huv si ntxuav thiab boiled nyob rau hauv dej ntsev. Tom qab kev kho cua sov, cov cereal yuav tsum nyob twj ywm hnyav. Yog li ntawd, lawv ua noj tsis pub dhau kaum feeb.

Thaum kawg, cov mov nplej thiab cov nceb kib tau muab tso rau hauv ib lub tais, thiab tom qab ntawd chop dos hau (koj tuaj yeem grate lawv) thiab cov txuj lom uas muaj ntxhiab ntxiv rau lawv. Tag nrho cov khoom xyaw yog tov kom huv si.

kua txob ua

Ua ntej ua kua txob, ua tib zoo ua tiav. Cov zaub yog ntxuav hauv dej sov, thiab tom qab ntawd cov stalk yog ua tib zoo tshem tawm thiab tag nrho cov sab hauv raug tshem tawm. Tom qab ntawd lawv rov muab yaug dua thiab qhuav.

txheej txheem tsim khoom

Tom qab ua cov kua txob qab zib thiab npaj cov filling, lawv pib ua zaub tam sim. Ua li no, lawv ua tib zoo tso cov nplej-nceb sib tov rau hauv lawv thiab ua tib zoo tamp nws. Nyob rau hauv daim ntawv no, txhua tus tsim khoom yog nteg tawm nyob rau hauv lem nyob rau hauv ib tug sib sib zog nqus lauj kaub thiabpib kho cua sov.

Ciav zaub rau ntawm qhov cub

Tom qab tso rau hauv lub lauj kaub, ncuav ntshiv cov kua txob nrog dej thiab coj mus rau boil. Tom qab s alting lub tais, nws yog them nrog lub hau, thiab qhov hluav taws kub yog txo kom tsawg. Nyob rau hauv daim ntawv no, peppers yog boiled rau plaub caug feeb. Lub sijhawm no, cov zaub yuav tsum tau siav tag nrho.

Yuav tsum ua li cas?

Tom qab ua noj ua haus, ntshiv cov kua txob tau ua tib zoo tshem tawm ntawm lub lauj kaub thiab muab tso rau hauv lub phaj. Cov zaub mov no tau muab kub rau lub rooj nrog rau cov kua txiv lws suav, tshuaj ntsuab tshiab thiab ib lub khob cij.

Stuffed Lean Peppers: Recipe with Zaub

Peb tau piav qhia saum toj no yuav ua li cas ua noj cov kua txob nrog nceb. Txawm li cas los xij, ib lub tais ntshiv tuaj yeem ua tau siv lwm cov khoom xyaw. Piv txwv li, nws qab heev thiab qab nrog zaub thiab taum ntsuab.

Yog li, txhawm rau ua zaub mov noj, peb xav tau:

• rice long - txog 2/3 khob;
• loj tshiab carrot - 2 pcs;
• dos loj - 2 taub hau;
• Bulgarian peppers tsis loj, tab sis tsis me me - 10-12 pcs.;
• sunflower roj - 45 ml;
• taum ntsuab (ntsuab, khov) - 150 g;
• txiv lws suav - ob peb diav loj;
• hiav txwv ntsev thiab allspice - thov saj.

Ua cov khoom xyaw rau qhov txhaws

How to make stuffed pepperslean? Daim ntawv qhia rau lub tais no suav nrog kev siv cov khoom xyaw pheej yig thiab yooj yim.

Long mov yog huv si ntxuav hauv dej sov, thiab ces boil kom txog thaum ib nrab siav, muab pov rau hauv ib lub sieve thiab shaken ceev. Tom qab ntawd tshem tawm cov carrots thiab dos. Thawj zaub yog rubbed on ib coarse grater, thiab lub thib ob yog txiav mus rau hauv me me cubes. Nyob rau hauv lub neej yav tom ntej, lawv tau muab tso rau hauv ib lub rhuab stewpan nrog roj thiab kib kom zoo (kom txog thaum reddening).

Tom qab sauté zaub thiab boil ntev mov, lawv pib ua lub filling. Ua li no, ob qho tib si ua tiav cov khoom xyaw ua ke hauv ib lub thawv, thiab tom qab ntawd khov taum ntsuab ntxiv rau lawv. Tag nrho cov khoom yog flavored nrog txuj lom thiab sib tov zoo nrog ib tug diav loj.

Kev npaj kua txob qab zib

Txhawm rau npaj noj hmo lenten qab, tswb kua txob tau ua tiav raws nraim li hauv daim ntawv qhia dhau los. Ntxuav cov zaub kom huv si, txiav tawm cov ceg thiab tshem tawm tag nrho cov noob thiab sab hauv partitions. Tom qab ntawd, lawv rov muab yaug dua thiab qhuav nrog cov ntaub so ntswg.

txheej txheem ntim khoom

Tshuaj lub tswb kua txob ib leeg. Raws li ntau qhov ntim tau muab tso rau hauv txhua cov zaub raws li lawv qhov ntim xav tau. Nyob rau tib lub sijhawm, cov nqaij minced yog ua tib zoo rammed.

Ciav ib lub tais hauv lub cooker qeeb

Lenten cov kua txob hauv lub cooker qeeb yog npaj sai thiab yooj yim li ntawm lub qhov cub. Tag nrho cov khoom semi-tiav yog nruj nreem kaw rau hauv ib lub thawvkhoom siv thiab sau nrog dej. Tsis tas li ntawd, cov khoom yog flavored nrog me ntsis ntsev thiab ob peb tablespoons txiv lws suav muab tshuaj txhuam.

Hauv qhov muaj pes tsawg leeg, cov kua txob cov kua txob yog kaw thiab ua noj hauv hom stewing. Lub timer yog teem rau 40-50 feeb. Tom qab lub sijhawm no, cov zaub yuav tsum tau muag tag nrho, thiab qhov ntim yuav tsum nqus cov kua txiv lws suav thiab pom kev hloov xim.

Yuav muab cov kua txob tso rau saum rooj

Tom qab cov cuab yeej ua noj ua haus ua tiav nws txoj haujlwm, cov kua txob ntshiv tuaj yeem raug tshem tawm thiab muab tso rau ntawm daim phiaj. Yog tias xav tau, lawv tau doused nrog lws suav sauce nyob rau hauv uas lawv tau npaj yav tas los. Tsis tas li ntawd, lub tais yog sprinkled nrog tshiab tws tshuaj ntsuab thiab ib daim ntawm mov ci yog nthuav rau nws.

Summarize

Raws li koj tuaj yeem pom, txawm tias yoo mov koj tuaj yeem noj cov kua txob qab. Yog tias koj tsis ua raws li nws, ces nws yog qhov zoo los ua noj xws li ib lub tais nrog cov khoom noj nqaij. Rau qhov no, cov nqaij minced yog ua los ntawm nqaij nyug los yog nqaij npuas, thiab tom qab ntawd sib tov ua ke nrog dos thiab boiled mov. Cov khoom npaj tau ntim nrog cov zaub uas tau ua dhau los thiab muab tso rau hauv qhov cub lossis hauv lub cooker qeeb rau 60-70 feeb.

Yog xav tau, ntxiv ob peb tablespoons txiv lws suav, grated carrots, dos ib nrab ib ncig, ntxiv rau mayonnaise los yog qaub cream rau lub broth.