2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Thaum koj muaj ntau yam ua thaum sawv ntxov uas koj lub taub hau tig, daim ntawv qhia rau ib qho yooj yim omelet yuav nrhiav tiag tiag rau txhua tus niam tsev. Koj tuaj yeem npaj noj tshais hauv lub lauj kaub, hauv lub microwave lossis hauv qhov cub hauv ib feeb. Nyob rau hauv tsab xov xwm no, peb yuav kawm yuav ua li cas ua ib tug fluffy thiab qab omelette los ntawm xaiv cov zaub mov zoo meej rau koj.
me ntsis keeb kwm ntawm omelet
Tsis muaj leej twg tuaj yeem hais meej qhov twg thiab thaum twg lub omelet tshwm sim. Muaj ib lub tswv yim hais tias qhov no tshwm sim nyob rau hauv Fabkis nyob rau hauv nruab nrab ntawm lub xyoo pua 16th. Nyob rau hauv lub ntiaj teb no lub sij hawm no, ntau variations ntawm omelet zaub mov txawv tau tshwm sim los ntawm tej yam yooj yim uas muaj tsawg kawg nkaus cov khoom xyaw rau heev complex.
Ntau lub teb chaws muaj lawv tus kheej cov kev cai ntawm kev npaj pluas tshais uas paub zoo. Piv txwv li, hauv Asmeskas thiab Askiv, nws yog tsim los ntawm cheese, mis nyuj thiab qe. Cov Fabkis ib txwm ua noj omelet nrog cov txuj lom (qej, tarragon thiab parsley), dos thiab txiv lws suav. Muaj qhov txawv txav ntawm "tus neeg ua liaj ua teb lub lauj kaub omelette" uas ua rau cov qos yaj ywm, dos thiab cov nqaij npuas kib ua ntej thiab tom qab ntawd muab cov qe ntaus.
Ua ib lub omelet kom raug - qee cov lus qhia los ntawm cov poj niam paub txog
Daim ntawv qhia rau omelettes yooj yim nrog cov duab beckon nrog lawv cov kev zoo nkauj thiab appetizing. Peb tau accustomed mus rau lub fact tias lub zoo meej omelette yuav tsum tau heev six, kev sib tw, fluffy thiab yuav tsum yaj nyob rau hauv koj lub qhov ncauj. Tab sis feem ntau cov omelette los ntawm daim duab hloov mus rau hauv lub tiaj, qhuav thiab ntom ntom, uas txawm tias tsis tuaj yeem hu ua kev zam, cia nyob ib leeg zoo tagnrho. Ntawm chav kawm, koj tuaj yeem tig rau koj lub tswv yim thiab npog lub ntsej muag fiasco nrog zaub ntsuab, nrog rau ntau yam ntim (nceb, zaub thiab cheese). Los yog koj tuaj yeem kawm paub txog kev ua noj ua haus omelet qab tshaj plaws. Ntxiv mus, daim ntawv qhia rau ib qho yooj yim omelet yog nyob rau hauv lub hwj chim ntawm txhua leej txhua tus ua tswv.
Thaum npaj ib qho omelette, ua tib zoo mloog cov nuances hauv qab no:
- Qe. Ib lub omelette zoo tsuas yog ua los ntawm cov qe zoo. Qhov no yog qhov laj thawj thiab cov lus no tsis tas yuav muaj pov thawj. Qhov zoo tshaj plaws, cov qe hauv tsev yuav tsum tau siv, tab sis cov khoom noj khoom haus zoo (khoom noj khoom haus lossis khoom noj khoom haus) los ntawm lub tsev loj yuav ua haujlwm. Ib txoj hauv kev ua pov thawj los txiav txim siab cov qe tshiab yog kom poob rau hauv dej thaum tseem nyoos. Cov tshiab yuav poob sai sai.
- Fry lauj kaub. Nws tsis muaj qhov zais cia tias omelet yog ib qho zaub mov zoo. Nws tsis tuaj yeem npaj siv lub lauj kaub tsis ncaj ncees nrog qhov tsis sib xws lossis nyias hauv qab. Lub cam khwb cia hlau skillet ua haujlwm zoo rau qhov no. Nws yog ib qho tseem ceeb uas nws muaj cov txheej txheem uas tsis yog-stick. Cov zaub mov no ua kom sov sib npaug thiab khaws cov cua sov kom zoo. Ib qho yooj yim Teflon lauj kaub kuj tsim nyog rau kev npaj ib lub tais zoo sib xws. daim ntawv qhia yooj yimscrambled qe nyob rau hauv ib lub lauj kaub qhia tias cov tais diav tiav yuav tsum tsis txhob muaj dej ntau dhau. Yog li ntawd, yuav tsum muaj ib lub qhov hauv lub hau los ntawm qhov cua yuav dim.
- Oil. Txoj hauv kev zoo tshaj plaws los ua omelette yog butter, vim tias nws muaj ntxhiab thiab qab heev. Nws tuaj yeem ua rau lub tais sib tw thiab yaj, uas cov roj zaub ua tsis tau.
Cov lus zais ntawm kev ua omelette
Thaum npaj ib daim ntawv qhia yooj yim omelette hauv qhov cub lossis hauv lub lauj kaub, koj yuav tsum tau xyuam xim rau cov ntsiab lus tseem ceeb no:
- Yuav ua li cas yuav qe? Ua noj gurus hais tias koj yuav tsum tuav lub omelet siv rab rawg lossis nplawm. Txawm hais tias qhov yooj yim ntawm kev sib tov los yog rab phom, lawv siv tuaj yeem cuam tshuam cov qauv ntawm cov yolks thiab cov protein. Ib qho omelette siv cov yolks nkaus xwb (lossis ntau dua yolks dua li cov dawb) yog npaj tau yog tias koj xav tau qhov sib xws. Tsuas yog cov proteins uas siv rau kev noj zaub mov zoo.
- YYuav ua li cas ua omelet fluffy? Cov khoom noj mis nyuj ntxiv qhov zoo nkauj rau lub omelet, tab sis cov kws ua zaub mov ceeb toom kom tsis txhob tsim txom cov khoom no. Rau ib tug zoo meej fluffy omelette, koj yuav tsum tau siv 1 tablespoon mis nyuj (los yog cream) rau 1 qe. Koj yuav tau txais lub siab thiab airy omelette yog tias koj siv cov mis nyuj fermented (fermented ci mis nyuj, kefir, thiab lwm yam).
- Dab tsi toppings siv? Cov khoom xyaw ntxiv tuaj yeem ua rau cov zaub mov txawv. Nws tuaj yeem ua tau ntau yam seasonings, txiv ntseej, txiv hmab txiv ntoo, zaub, nqaij, nceb, nqaij thiab lwm yam. ATQab zib yooj yim omelette zaub mov txawv yuav tsum siv hmoov qab zib es tsis txhob ntsev.
- Yuav ua li cas kib? Nws yog feem ntau lees txais tias ib qho omelette yuav tsum tau siav rau ntawm qhov kub kub kom txog thaum nws nce, thiab tsuas yog tom qab ntawd koj tuaj yeem txo cov cua sov. Feem ntau, tam sim ntawd tom qab lub qe yog poured rau hauv lub lauj kaub, lub tshav kub yog txo mus rau nruab nrab, thiab lub tais yog siav nyob rau hauv lub hau. Qee lub sij hawm ib qho omelet yog kib ntawm ob sab.
8 txoj cai los ua kom lub omelet zoo meej
Ua noj txhua yam zaub mov muaj nws cov subtleties thiab secrets. Daim ntawv qhia yooj yim rau lub qab omelette tsis muaj qhov tshwj xeeb, vim tias txawm tias ua zaub mov zoo li no yog qib siab tshaj plaws ntawm kev txawj ntse. Peb nthuav qhia rau koj mloog 8 txoj cai, kev coj ua uas yuav pab tau npaj cov omelet qab tshaj plaws:
- Fabkis ntseeg hais tias lub omelet yuav tsum tsis txhob lush, yog li lawv tsis ntxiv cov khoom xyaw uas paub txog peb cov neeg nyob ib puag ncig nws, thiab tsis txhob npog lub tais nrog lub hau thaum ua noj.
- Kev sib xyaw ntawm cov mis nyuj thiab qe loj yog qhov zais cia, ua tsaug uas koj tuaj yeem tau txais tsis tau tsuas yog cua, tab sis kuj yog ib qho zoo kawg nkaus omelet. Koj yuav tsum tau ntxiv toppings tsuas yog tom qab lub loj yog nplawm. Qhov no yuav tsum tau ua kom zoo zoo. Tsis tas yuav cia qhov loj me me, siv tam sim tom qab ua noj, kom lub tais tiav yog airy thiab sib tw.
- Ib daim ntawv qhia yooj yim rau lub omelette fluffy suav nrog ua noj hauv qab lub hau. Lubricate lub lauj kaub nrog roj (qhov no yog qhov tsim nyog tsis yog rau lub omelet xwblush, tab sis kuj kom nws tsis hlawv).
- Siv cov roj tsawg kawg nkaus rau kev ua noj. Thaum pib, koj yuav tsum tau kib tshaj qhov kub kub (tseem nyob hauv qab lub hau). Lub sijhawm no, omelet yuav nce thiab muaj zog. Ua noj dhau qhov cua sov kawg.
- Cov poj niam uas muaj kev paub dhau los hais tias lub omelette fluffy yuav tig tawm yog tias koj ncuav lub qe sib xyaw rau hauv lub lauj kaub kub thiab roj thiab hloov hluav taws tam sim ntawd kom qis thiab qeeb. Qee zaum baking soda lossis poov xab ntxiv rau qhov zoo nkauj.
- Qib kev npaj ntawm omelette yog qhov tseem ceeb tshaj plaws rau kev npaj zaub mov yooj yim no. Thaum tapping rau ntawm lub lauj kaub, lub tais tiav yuav tsum xaub dawb rau ntawm lub phaj. Txhawm rau tiv thaiv cov omelet los ntawm kev kub hnyiab, co me ntsis thaum ua noj.
- Kev noj ib txwm ntawm omelet - muab tais rau hauv ib lub raj los yog tais hauv ib nrab. Yog tias nws loj heev, koj tuaj yeem txiav rau hauv daim. Qhov qab tshaj plaws yog puff omelettes, uas yog ci los ntawm ob peb omelet blanks, thiab ces hloov nrog filling.
- Pab sov thiab txias. Koj tuaj yeem siv zaub zaub xam lav ua zaub mov. Lub omelet nws tus kheej kuj tuaj yeem yog ib qho zaub mov rau lub ntsiab lus. Lub tais txias tuaj yeem siv los ua cov khoom qub rau cov kua zaub los yog zaub xam lav.
YOmelet nrog mis nyuj
Kab tias qhov no yog daim ntawv qhia omelette uas yooj yim tshaj plaws, uas yog tsim los ntawm cov khoom xyaw hauv qab no:
- qe (2 daim yuav txaus rau ib qho kev pabcuam);
- mis nyuj - 1 tablespoon;
- ntsev;
- paj;
- seasoningssaj (nws tuaj yeem yog basil, rosemary, dill, parsley thiab lwm yam);
- ntau yam ntxiv (xws li grated cheese).
Nco qe nrog ntsev, kua txob thiab mis nyuj nyob rau hauv ib lub tais. Qhuav lub butter nyob rau hauv ib tug kub skillet thiab ces ncuav nyob rau hauv lub qe thiab mis nyuj sib tov. Tig lub omelet kib rau ntawm ib sab nrog lub spatula mus rau lwm sab. Qhia qhov tsim nyog additives (piv txwv li, grated cheese), nrog rau seasonings rau saj.
tshuaj ntsuab omelet
Qhov no yog ib qho yooj yim cub ci omelet daim ntawv qhia rau 4 servings. Nws xav tau cov khoom xyaw hauv qab no:
- 5-6 qe;
- ¼ khob mis nyuj;
- ½ khob tshuaj ntsuab (dill, parsley, tarragon, basil, thiab lwm yam);
- ntsev;
- paj;
- zaub roj;
- 1/3 khob kua ntses (cov qaub nplaum ua haujlwm).
ua noj ua haus:
- Thawj kauj ruam yog muab cov qe nrog mis nyuj, tshuaj ntsuab, kua txob thiab ntsev.
- Lub qhov cub yuav tsum tau rhaub kom 140 degrees. Rau kev ua noj nyob rau hauv qhov cub, koj yuav tsum tau siv lub lauj kaub nrog ib tug tshem tau. Tshaj cov roj zaub sib npaug tshaj lub lauj kaub, thiab tom qab ntawd ncuav ¼ ntawm lub qe loj, muab tso rau hauv qhov cub. Txoj kev ua noj no tsis tas yuav tig lub omelette. Txij li tus nqi ntawm cov khoom xyaw yog tsim rau 4 servings, tom qab thawj omelette yog npaj txhij, koj yuav tsum rov ua cov txheej txheem peb zaug ntxiv.
- Faib qaub cream hla lub omelette tiav (¼ ntawm tag nrho cov nyiaj), quav hauv ib nrab, thiab tom qab ntawd plaub zaug. Thaum tag nrho 4 omelettes npaj txhij, lawv yuav tsum tau muab tso rau hauv daim ntawv ci thiab xa mus rau qhov cub rau ob peb feeb.
- garnish nrog tshuaj ntsuab ua ntej noj.
Protein omelet nrog mis nyuj cheese
Daim ntawv qhia yooj yim Pan Mis Omelet no zoo meej tsis yog rau pluas tshais xwb, tab sis kuj rau noj hmo noj qab nyob zoo. Qhov tseeb yog tias cov tais diav tsuas yog siv cov proteins xwb, yog li nws zoo meej raws li cov zaub mov muaj protein ntau.
Koj yuav xav tau cov khoom xyaw hauv qab no:
- qe dawb - 4 rau ib qho kev pabcuam;
- grated nyuaj cheese - 1 tbsp. (Parmesan yuav zoo kawg nkaus haum rau hauv no omelette);
- milk - 2 tsp;
- butter - 1 tablespoon;
- ntsev thiab kua txob mus saj.
ua noj ua haus:
- Ua ntej tshaj plaws, koj yuav tsum tuav lub qe, ntxiv mis nyuj, ntsev thiab kua txob rau lawv. Grated cheese kuj ntxiv rau theem no.
- Melt butter nyob rau hauv lub lauj kaub kub. Ncuav lub qe sib tov rau hauv lub skillet. Cov qe nyob rau hauv lub lauj kaub yuav tsum tau tas li stirred los tsim cov pob me me. Cov txheej txheem no siv sijhawm li 2-3 feeb.
- Tom qab ntawd, lub qe loj yuav tsum tau muab sib npaug ntawm lub lauj kaub thiab sab laug rau kib li 1 feeb. Hloov cov omelette tiav rau hauv lub phaj nrog spatula.
Apple omelet
Daim ntawv qhia yooj yim omelette no yog noj tshais tiag tiag nrog nws cov tsw qab ntawm xiav cheese, txiv apples thiab nqaij npuas kib.
Kev ua noj koj yuav xav tau cov khoom xyaw hauv qab no:
- butter - 3 tablespoons;
- apple - ½ pc.(zeb);
- qe - 5-6 pieces;
- milk - 4 tsp;
- xiav cheese - 2 tbsp. tws (koj tuaj yeem hloov nws nrog cheddar dawb);
- nqaij npuas kib - 2 daim (nws yuav tsum ua ntej kib);
- ntsev;
- kub.
Txawm hais tias muaj cov npe loj heev ntawm cov khoom xyaw, ua ib qho omelette yog qhov yooj yim heev, koj tsuas yog yuav tsum ua raws li cov kauj ruam no:
- Qhuav lub butter nyob rau hauv ib lub lauj kaub kub, ces ntxiv apples thiab ua noj rau 4 feeb, stirring Qee zaus. Sai li cov txiv apples npaj tau, lawv yuav tsum tau hloov mus rau lub phaj.
- Cua qe nrog kua txob, ntsev thiab mis nyuj, thiab ntxiv grated cheese rau qhov sib tov.
- Nyob rau hauv lub lauj kaub kub, yaj lub butter thiab ncuav nyob rau hauv ib nrab ntawm lub qe sib tov. Ua ntej tsim cov qe qe, do nrog spatula rau 2-3 feeb. Tom qab ntawd lub qe loj tshaj lub lauj kaub thiab tawm rau 1 feeb.
- Saum lub tiav lawm omelet nrog nqaij npuas kib, cheese thiab ib nrab ib tug txiv apples. Dov lub omelet nrog spatula thiab tso rau ntawm ib lub phaj.
- Ua tib yam nrog cov khoom xyaw ntxiv rau qhov thib ob.
Omelet nrog fontina cheese thiab nceb
Npaj 2 servings koj yuav xav tau cov khoom xyaw hauv qab no:
- butter - 3 tbsp. (tsuas yog siv rau kib);
- dos - 1 tbsp. ua tsaug;
- nceb dawb - 100 grams (lawv yuav tsum tau txiav npluav);
- thyme (cov nplooj tshiab);
- qhuav sherry - 2 tsp;
- qe - 6 pieces;
- mis - 4tsp;
- fontina cheese -1/4 khob (tuaj yeem hloov nrog lwm cov cheese ib nrab);
- ntsev;
- kub.
Daim ntawv qhia yooj yim rau omelet nrog mis nyuj yog npaj rau hauv cov kauj ruam hauv qab no:
- Qhuav lub butter nyob rau hauv ib lub lauj kaub kub frying thiab Fry lub dos nyob rau hauv nws. Tom qab ntawd ntxiv tws nceb thiab thyme, thiab ces ntsev thiab kua txob lub tais. Koj yuav tsum ua noj kom txog thaum cov nceb tig xim av. Feem ntau 4-5 feeb yog txaus rau qhov no. Tom qab ntawd koj tuaj yeem ntxiv cov sherry, nplawm lub omelette kom txog thaum lub sherry tau evaporated (li 1 feeb). Tom qab ntawd, cov zaub sib tov yuav tsum tau pauv mus rau ib lub phaj.
- Yuav qe nrog mis nyuj. Ntsev thiab kua txob no sib tov.
- Melt butter nyob rau hauv ib lub lauj kaub kub frying, ces ncuav nyob rau hauv ib nrab ntawm lub qe sib tov. Txhawm rau tsim cov pob uas xav tau, nws yuav tsum tau nplawm rau 2-3 feeb. Qhov no yog ua tiav nrog spatula. Tom ntej no, koj yuav tsum tau faib cov qe sib xyaw rau hauv lub lauj kaub thiab tawm rau ib feeb.
- Tshuaj cov cheese thiab ib nrab ntawm cov zaub ua ntej npaj sib tov rau ntawm lub tais tiav.
- Yob cov omelet nrog lub spatula thiab hloov mus rau lub phaj.
Daim ntawv qhia no rau ib qho yooj yim omelette yog tsim rau 2 servings, yog li tag nrho cov kauj ruam yuav tsum tau rov qab ua ntu zus rau qhov thib ob noj.
Qhov yooj yim tshaj plaws omelette
Rau cov zaub mov zoo tshaj plaws, koj tsis tas yuav tsim dab tsi. Qhov no yooj yim mis nyuj omelet daim ntawv qhia yog npaj txhij nyob rau hauv tsuas yog 15 feeb. Nws zoo meej rau pluas tshais. Thiab tus naj npawb qhia ntawm cov khoom tsim nyog rau 2kev pab.
Cov khoom xyaw hauv qab no yuav tsum tau npaj zaub mov:
- butter - 10 grams;
- milk - ½ khob;
- nyuaj cheese - 40 grams;
- qe - 4 pieces;
- dill - ½ pawg;
- xwb.
ua noj ua haus:
- Yuav ua li cas ua noj omelet nrog ib daim ntawv qhia yooj yim? Ua ntej koj yuav tsum tuav lub qe nrog mis nyuj thiab ntsev nrog ib tug whisk.
- Grate cheese.
- Ntsuab (dill tau pom zoo, tab sis tuaj yeem hloov nrog lwm yam tshuaj ntsuab) finely tws.
- Muab cov qe sib tov rau hauv lub lauj kaub roj thiab ua noj rau 3-5 feeb.
- Cheese yog ntxiv rau ib qho yuav luag npaj omelette. Tom qab ntawd koj yuav tsum tau kib rau lwm 2-3 feeb. Tom qab cov cheese tau yaj lawm, lub tais tuaj yeem nchuav nrog tshuaj ntsuab thiab pab.
Ua noj qab omelets nrog cov zaub mov yooj yim thiab txaus siab rau koj tsev neeg nrog noj tshais zoo!
Pom zoo:
Yuav ua li cas kom zoo nkauj qhwv cov hnyuv ntxwm hauv khob noom cookie: txoj hauv kev yooj yim thiab yooj yim, cov lus qhia ib kauj ruam nrog daim duab
Yog tias koj sim ua, txawm tias cov tais diav xws li hnyuv ntxwm tuaj yeem ua tau zoo nkauj heev, piv txwv li, hauv khob noom cookie. Ntau txoj hauv kev twb tau tsim kom zoo nkauj qhwv cov hnyuv ntxwm hauv lub khob noom cookie. Yog li ntawd, yog tias koj lub tswv yim tsis txaus, koj tuaj yeem siv lwm tus neeg lub tswv yim. Nyob rau hauv tsab xov xwm, peb yuav xav txog ntau yam kev xaiv rau yuav ua li cas zoo nkauj qhwv ib tug sausage nyob rau hauv mov paj
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